Last update: Oct 2026

Cost of Living Comparison Between Oslo and Stokmarknes

For one person, living is cheaper in Stokmarknes: $2,652 a month against $3,430 in Oslo, rent and utilities included – about $9,300 less a year. Rent and utilities account for most of the difference.

Oslo
🇳🇴 Norway
$3,430
/mo nomad
Stokmarknes
🇳🇴 Norway
$2,652
/mo nomad
Monthly Cost of Living

How much you'll spend in Oslo and in Stokmarknes

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Oslo and in Stokmarknes actually costs, broken down by who's living it.

Monthly costs for one person with rent: $3,430 in Oslo versus $2,652 in Stokmarknes.

  • Oslo $3,430
  • Stokmarknes $2,652

Estimated couple costs with rent: $4,957 in Oslo versus $4,015 in Stokmarknes.

  • Oslo $4,957
  • Stokmarknes $4,015

Monthly costs for a family of three with rent: $6,484 in Oslo versus $5,378 in Stokmarknes.

  • Oslo $6,484
  • Stokmarknes $5,378

Living in Oslo is roughly 29% more expensive than in Stokmarknes, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Oslo 153% above, Stokmarknes 96% above.

Currency
🍽 Eating Out
Oslo
Stokmarknes
Difference
Meal at Budget Restaurant
$21.32 NOK 201
$20.63 NOK 194
3.34%
Three-Course Dinner for Two, Mid-Range
$126 NOK 1,185
$103 NOK 968
22.48%
Fast Food Meal (McDonalds, etc)
$16.06 NOK 151
$15.80 NOK 149
1.65%
Cappuccino
$6.04 NOK 56.8
$5.38 NOK 50.6
12.27%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$4.40 NOK 41.42
$3.98 NOK 37.43
10.55%
Water (0.33 liter bottle)
$3.47 NOK 32.64
$3.18 NOK 29.93
9.12%
Local Beer (0.5 liter draught)
$11.70 NOK 110
$11.81 NOK 111
-0.93%
Imported Beer (0.33 liter bottle)
$12.51 NOK 118
$10.36 NOK 97.5
20.75%
🛒 Groceries & Markets
Oslo
Stokmarknes
Difference
Milk (1 liter)
$2.53 NOK 23.82
$2.47 NOK 23.27
2.43%
White Bread (500g)
$4.35 NOK 40.98
$3.55 NOK 33.41
22.54%
Rice (white) (1kg)
$4.67 NOK 43.94
$3.87 NOK 36.44
20.67%
Eggs
$6.08 NOK 57.3
$4.76 NOK 44.83
27.73%
Local Cheese (1kg)
$15.19 NOK 143
$13.04 NOK 123
16.49%
Chicken Fillets (1kg)
$15.74 NOK 148
$15.20 NOK 143
3.55%
Beef Round Steak (1kg)
$32.13 NOK 302
$31.03 NOK 292
3.54%
Apples (1kg)
$3.35 NOK 31.52
$3.27 NOK 30.75
2.45%
Banana (1kg)
$2.66 NOK 25.05
$2.58 NOK 24.26
3.10%
Oranges (1kg)
$3.57 NOK 33.65
$3.51 NOK 33.04
1.71%
Tomato (1kg)
$5.80 NOK 54.6
$4.77 NOK 44.90
21.59%
Potato (1kg)
$2.73 NOK 25.66
$2.59 NOK 24.40
5.41%
Onion (1kg)
$2.97 NOK 27.97
$2.88 NOK 27.13
3.13%
Lettuce (1 head)
$3.19 NOK 29.99
$3.02 NOK 28.44
5.63%
Water (1.5 liter bottle)
$2.39 NOK 22.47
$2.33 NOK 21.90
2.58%
Cigarettes 20 Pack (Marlboro, Camel)
$19.26 NOK 181
$17.47 NOK 164
10.25%
Wine (Bottle)
$16.49 NOK 155
$16.55 NOK 156
-0.36%
Local Beer (0.5 liter bottle)
$3.48 NOK 32.80
$3.49 NOK 32.83
-0.29%
Imported Beer (0.33 liter bottle)
$4.18 NOK 39.38
$4.20 NOK 39.57
-0.48%
🚌 Getting Around
Oslo
Stokmarknes
Difference
One-way Ticket (Public Transport)
$4.74 NOK 44.66
$4.62 NOK 43.50
2.60%
Public Transport Monthly Pass (Regular Price)
$83.8 NOK 789
$86.0 NOK 810
-2.59%
Taxi Start (Normal Tariff)
$12.15 NOK 114
$12.01 NOK 113
1.17%
Taxi (Normal Tariff) (1km)
$1.84 NOK 17.28
$1.86 NOK 17.47
-1.08%
Taxi 1hour Waiting (Normal Tariff)
$69.8 NOK 657
$69.1 NOK 650
0.96%
Gasoline (1 liter)
$2.46 NOK 23.15
$2.33 NOK 21.93
5.58%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$48.8K NOK 459.3K
$48.7K NOK 458.2K
0.24%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$44.4K NOK 418.2K
$42.8K NOK 402.7K
3.86%
🧾 Monthly Utilities & Internet
Oslo
Stokmarknes
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$422 NOK 3,973
$271 NOK 2,554
55.58%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$33.53 NOK 316
$33.47 NOK 315
0.18%
Internet (50+ Mbps, Unlimited Data)
$53.7 NOK 506
$54.3 NOK 511
-1.05%
🎉 Sport & Entertainment
Oslo
Stokmarknes
Difference
Gym Membership (Monthly)
$60.5 NOK 569
$49.46 NOK 466
22.22%
Tennis Court (1 Hour on Weekend)
$28.62 NOK 269
$36.68 NOK 345
-21.97%
Cinema Ticket
$19.99 NOK 188
$17.21 NOK 162
16.15%
🧸 Childcare & Education
Oslo
Stokmarknes
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$236 NOK 2,218
$234 NOK 2,204
0.61%
International Primary School, 1 Child (Yearly)
$15.9K NOK 149.8K
$12.9K NOK 121.9K
22.93%
👕👟 Clothing & Footwear
Oslo
Stokmarknes
Difference
Jeans (Levis 501 Or Similar)
$101 NOK 949
$99.7 NOK 938
1.10%
Summer Dress (H&M, Zara, etc)
$60.4 NOK 568
$56.7 NOK 534
6.42%
Sport Shoes (Adidas, Nike)
$136 NOK 1,284
$126 NOK 1,187
8.17%
Men's Leather Business Shoes
$159 NOK 1,498
$155 NOK 1,461
2.50%
🏠 Accommodation & Living
Oslo
Stokmarknes
Difference
1-bedroom Apartment, City Center (Monthly)
$2,083 NOK 19.6K
$1,206 NOK 11.4K
72.71%
1-bedroom Apartment, Outside City Center (Monthly)
$1,561 NOK 14.7K
$1,016 NOK 9,563
53.70%
3-bedroom Apartment, City Center (Monthly)
$3,022 NOK 28.4K
$1,973 NOK 18.6K
53.15%
3-bedroom Apartment, Outside City Center (Monthly)
$2,357 NOK 22.2K
$1,690 NOK 15.9K
39.47%
Buy Apartment in City Center (m2)
$11.9K NOK 112.4K
$6,221 NOK 58.6K
91.86%
Buy Apartment Outside City Center (m2)
$6,865 NOK 64.6K
$4,109 NOK 38.7K
67.07%
💵 Salaries & Financials
Oslo
Stokmarknes
Difference
Average Monthly Net Salary (After Tax)
$4,771 NOK 44.9K
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.94
4.94
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Oslo: October 18, 2026

Last update for Stokmarknes: October 18, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Oslo
$1.6K
Stokmarknes
$1K 34.9% $545
Groceries & Markets
Oslo
$523
Stokmarknes
$485 7.2% $38
Monthly Utilities & Internet
Oslo
$509
Stokmarknes
$359 29.5% $150
Eating Out
Oslo
$406
Stokmarknes
$385 5.1% $21
Clothing & Footwear
Oslo
$205
Stokmarknes
$197 4.1% $8.5
Getting Around
Oslo
$124
Stokmarknes
$126 1.4% $1.7
Sport & Entertainment
Oslo
$100
Stokmarknes
$84 16.5% $17

Cost Breakdown

A one-bedroom apartment in the center runs $2,083 in Oslo and $1,206 in Stokmarknes. Housing cost is often the main lever when comparing two cities.

Dining out: $126 in Oslo vs $103 in Stokmarknes for a mid-range dinner for two. Groceries echo the gap at $523 vs $485 per month, with Stokmarknes cheaper across the board.

Good to know
🇳🇴 Oslo
🇳🇴 Stokmarknes
🕒 Local time
15:16 3:16 PM
15:16 3:16 PM
Same time as Oslo
🌤 Weather
👥 Population
1,098,061 Capital
3,300
💱 Currency
Exchange rates and currency converter

USD, EUR to NOK – Norwegian Krone Converter

Norwegian Krone exchange rates as of October 22, 2026: 1 USD = 9.41 NOK (1 NOK = 0.106 USD). 1 EUR = 10.58 NOK (100 NOK = 9.45 EUR).

On the map
Between locations
  • Oslo Stokmarknes 980 km ≈ 1 h 45 min nonstop flight
From you
  • Oslo
  • Stokmarknes

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Oslo vs Stokmarknes: Cost of Living - Frequently Asked Questions
Is Stokmarknes cheaper than Oslo?
Stokmarknes is cheaper overall, especially in groceries, eating out, and clothing. The 29% gap adds up to real monthly savings that compound significantly over time.
What income do you need for each city?
You'd need roughly $5,144 in Oslo and $3,978 in Stokmarknes to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
What is the rent difference between Oslo and Stokmarknes?
Rent for a central apartment: $2,083 in Oslo versus $1,206 in Stokmarknes. Housing is usually the single largest factor when comparing overall living costs between the two.
What are total monthly expenses in Oslo and in Stokmarknes?
All in, you'll spend $3,430 per month in Oslo versus $2,652 in Stokmarknes – a 29% gap that adds up to real savings over time for anyone picking the cheaper option.
Which city has cheaper public transport?
A monthly transit pass in Stokmarknes runs roughly 3% less than in Oslo. Both cities have functional networks, but the price difference matters if you're watching your budget.
Is $2,500 enough to cover costs in Oslo or in Stokmarknes?
Both cities are expensive relative to $2,500. Stokmarknes is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
Is Oslo or Stokmarknes more family-friendly?
For families, Stokmarknes is more practical. Housing and childcare are both notably cheaper than in Oslo, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Oslo or Stokmarknes?
Safety-wise, Oslo and Stokmarknes are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Stokmarknes gentler on the wallet – expenses run 29% less than in Oslo. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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