Cost of Living Comparison Between Oslo and Harstad Cost of Living Comparison Between Oslo and Harstad

😐 Solo nomad: Oslo is 16% more expensive than Harstad without rent, and 28.4% more expensive with rent.
😐 Family of 3: Oslo is 9.8% more expensive than Harstad without rent, and 18.2% more expensive with rent.
Currency
🍽 Eating Out
Oslo
Harstad
Difference
Meal at Budget Restaurant
$25.15 NOK 242
$13.47 NOK 130
86.71%
Three-Course Dinner for Two, Mid-Range
$120 NOK 1,161
$120 NOK 1,154
0.56%
Fast Food Meal (McDonalds, etc)
$15.08 NOK 145
$14.89 NOK 144
1.28%
Cappuccino
$4.84 NOK 46.65
$6.13 NOK 59.1
-21.04%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$4.21 NOK 40.54
$3.64 NOK 35.12
15.66%
Water (0.33 liter bottle)
$3.24 NOK 31.26
$3.11 NOK 29.95
4.18%
Local Beer (0.5 liter draught)
$12.05 NOK 116
$11.31 NOK 109
6.54%
Imported Beer (0.33 liter bottle)
$10.97 NOK 106
$10.99 NOK 106
-0.18%
🛒 Groceries & Markets
Oslo
Harstad
Difference
Milk (1 liter)
$2.39 NOK 23.08
$2.43 NOK 23.47
-1.65%
White Bread (500g)
$4.01 NOK 38.64
$3.25 NOK 31.35
23.38%
Rice (white) (1kg)
$3.60 NOK 34.74
$3.12 NOK 30.03
15.38%
Eggs
$5.08 NOK 49.02
$4.24 NOK 40.87
19.81%
Local Cheese (1kg)
$13.18 NOK 127
$10.44 NOK 101
26.25%
Chicken Fillets (1kg)
$16.03 NOK 155
$15.40 NOK 148
4.09%
Beef Round Steak (1kg)
$31.13 NOK 300
$37.91 NOK 365
-17.88%
Apples (1kg)
$3.57 NOK 34.43
$3.91 NOK 37.74
-8.70%
Banana (1kg)
$2.63 NOK 25.33
$2.80 NOK 26.96
-6.07%
Oranges (1kg)
$3.35 NOK 32.31
$3.62 NOK 34.91
-7.46%
Tomato (1kg)
$4.90 NOK 47.22
$4.54 NOK 43.75
7.93%
Potato (1kg)
$2.54 NOK 24.47
$2.01 NOK 19.37
26.37%
Onion (1kg)
$2.60 NOK 25.02
$2.05 NOK 19.77
26.83%
Lettuce (1 head)
$2.76 NOK 26.61
$2.74 NOK 26.43
0.73%
Water (1.5 liter bottle)
$2.35 NOK 22.66
$1.72 NOK 16.58
36.63%
Cigarettes 20 Pack (Marlboro, Camel)
$17.36 NOK 167
$15.14 NOK 146
14.66%
Wine (Bottle)
$18.24 NOK 176
$17.16 NOK 165
6.29%
Local Beer (0.5 liter bottle)
$3.53 NOK 33.98
$3.66 NOK 35.28
-3.55%
Imported Beer (0.33 liter bottle)
$4.18 NOK 40.34
$4.66 NOK 44.91
-10.30%
🚌 Getting Around
Oslo
Harstad
Difference
One-way Ticket (Public Transport)
$4.33 NOK 41.75
$6.06 NOK 58.4
-28.55%
Public Transport Monthly Pass (Regular Price)
$77.6 NOK 748
$80.5 NOK 776
-3.68%
Taxi Start (Normal Tariff)
$10.05 NOK 96.9
$12.45 NOK 120
-19.28%
Taxi (Normal Tariff) (1km)
$1.40 NOK 13.48
$1.44 NOK 13.90
-2.78%
Taxi 1hour Waiting (Normal Tariff)
$41.84 NOK 403
$51.7 NOK 499
-19.13%
Gasoline (1 liter)
$2.29 NOK 22.12
$2.23 NOK 21.46
2.69%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.9K NOK 346.2K
$33.2K NOK 319.8K
8.27%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.1K NOK 405.5K
$29.9K NOK 288.1K
40.76%
🧾 Monthly Utilities & Internet
Oslo
Harstad
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$305 NOK 2,942
$159 NOK 1,532
92.02%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$30.56 NOK 295
$32.73 NOK 316
-6.63%
Internet (50+ Mbps, Unlimited Data)
$55.6 NOK 536
$76.7 NOK 739
-27.41%
🎉 Sport & Entertainment
Oslo
Harstad
Difference
Gym Membership (Monthly)
$55.8 NOK 538
$48.69 NOK 469
14.60%
Tennis Court (1 Hour on Weekend)
$29.41 NOK 283
$35.25 NOK 340
-16.57%
Cinema Ticket
$17.89 NOK 172
$16.92 NOK 163
5.73%
🧸 Childcare & Education
Oslo
Harstad
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$268 NOK 2,583
$327 NOK 3,156
-18.16%
International Primary School, 1 Child (Yearly)
$14.7K NOK 142.1K
$5,066 NOK 48.8K
190.94%
👕👟 Clothing & Footwear
Oslo
Harstad
Difference
Jeans (Levis 501 Or Similar)
$106 NOK 1,019
$74.6 NOK 719
41.76%
Summer Dress (H&M, Zara, etc)
$66.7 NOK 643
$32.94 NOK 318
102.58%
Sport Shoes (Adidas, Nike)
$122 NOK 1,174
$115 NOK 1,105
6.26%
Men's Leather Business Shoes
$167 NOK 1,608
$135 NOK 1,305
23.20%
🏠 Accommodation & Living
Oslo
Harstad
Difference
1-bedroom Apartment, City Center (Monthly)
$1,714 NOK 16.5K
$1,321 NOK 12.7K
29.76%
1-bedroom Apartment, Outside City Center (Monthly)
$1,409 NOK 13.6K
$1,003 NOK 9,668
40.53%
3-bedroom Apartment, City Center (Monthly)
$2,670 NOK 25.7K
$2,155 NOK 20.8K
23.91%
3-bedroom Apartment, Outside City Center (Monthly)
$2,139 NOK 20.6K
$1,493 NOK 14.4K
43.33%
Buy Apartment in City Center (m2)
$11.1K NOK 106.8K
$5,895 NOK 56.8K
87.91%
Buy Apartment Outside City Center (m2)
$7,529 NOK 72.6K
$4,097 NOK 39.5K
83.76%
💵 Salaries & Financials
Oslo
Harstad
Difference
Average Monthly Net Salary (After Tax)
$4,115 NOK 39.7K
$3,479 NOK 33.5K
18.30%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.08
4.27
18.97%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Oslo: March 1, 2026

Last update for Harstad: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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