Cost of Living Comparison Between Oslo and Harstad Cost of Living Comparison Between Oslo and Harstad

😐 Solo nomad: Oslo is 24.3% more expensive than Harstad without rent, and 28.7% more expensive with rent.
😐 Family of 3: Oslo is 12.2% more expensive than Harstad without rent, and 19.7% more expensive with rent.
Currency
🍽 Eating Out
Oslo
Harstad
Difference
Meal at Budget Restaurant
$25.01 NOK 249
$13.33 NOK 133
87.62%
Three-Course Dinner for Two, Mid-Range
$122 NOK 1,211
$122 NOK 1,215
-0.29%
Fast Food Meal (McDonalds, etc)
$15.39 NOK 153
$15.19 NOK 151
1.32%
Cappuccino
$5.07 NOK 50.4
$6.05 NOK 60.1
-16.20%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$4.02 NOK 40
$3.63 NOK 36.14
10.74%
Water (0.33 liter bottle)
$3.32 NOK 33.03
$2.96 NOK 29.48
12.16%
Local Beer (0.5 liter draught)
$12.07 NOK 120
$11.05 NOK 110
9.23%
Imported Beer (0.33 liter bottle)
$11.35 NOK 113
$10.96 NOK 109
3.56%
🛒 Groceries & Markets
Oslo
Harstad
Difference
Milk (1 liter)
$2.37 NOK 23.59
$2.41 NOK 23.96
-1.66%
White Bread (500g)
$4.01 NOK 39.86
$3.24 NOK 32.19
23.77%
Rice (white) (1kg)
$3.62 NOK 36.02
$2.96 NOK 29.4
22.30%
Eggs
$5.04 NOK 50.2
$4.31 NOK 42.89
16.94%
Local Cheese (1kg)
$13.35 NOK 133
$10.49 NOK 104
27.26%
Chicken Fillets (1kg)
$16.28 NOK 162
$14.91 NOK 148
9.19%
Beef Round Steak (1kg)
$31.27 NOK 311
$36.85 NOK 367
-15.14%
Apples (1kg)
$3.54 NOK 35.22
$4.06 NOK 40.43
-12.81%
Banana (1kg)
$2.53 NOK 25.17
$2.68 NOK 26.69
-5.60%
Oranges (1kg)
$3.35 NOK 33.34
$3.56 NOK 35.39
-5.90%
Tomato (1kg)
$4.99 NOK 49.67
$4.53 NOK 45.04
10.15%
Potato (1kg)
$2.55 NOK 25.38
$2 NOK 19.9
27.50%
Onion (1kg)
$2.68 NOK 26.61
$2.07 NOK 20.61
29.47%
Lettuce (1 head)
$2.84 NOK 28.28
$2.74 NOK 27.25
3.65%
Water (1.5 liter bottle)
$2.36 NOK 23.44
$1.73 NOK 17.19
36.42%
Cigarettes 20 Pack (Marlboro, Camel)
$17.31 NOK 172
$15.12 NOK 150
14.48%
Wine (Bottle)
$20.24 NOK 201
$15.29 NOK 152
32.37%
Local Beer (0.5 liter bottle)
$3.46 NOK 34.45
$3.67 NOK 36.47
-5.72%
Imported Beer (0.33 liter bottle)
$4.26 NOK 42.35
$4.51 NOK 44.88
-5.54%
🚌 Getting Around
Oslo
Harstad
Difference
One-way Ticket (Public Transport)
$4.33 NOK 43.07
$6.11 NOK 60.8
-29.13%
Public Transport Monthly Pass (Regular Price)
$77.3 NOK 769
$80.9 NOK 805
-4.49%
Taxi Start (Normal Tariff)
$9.99 NOK 99.4
$12.61 NOK 125
-20.78%
Taxi (Normal Tariff) (1km)
$1.44 NOK 14.36
$1.39 NOK 13.82
3.60%
Taxi 1hour Waiting (Normal Tariff)
$41.91 NOK 417
$52.1 NOK 518
-19.57%
Gasoline (1 liter)
$2.17 NOK 21.58
$2.14 NOK 21.31
1.40%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$36.2K NOK 360K
$32.7K NOK 325.6K
10.57%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.7K NOK 424.5K
$30.8K NOK 306.8K
38.38%
🧾 Monthly Utilities & Internet
Oslo
Harstad
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$306 NOK 3,046
$158 NOK 1,572
93.76%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$31.69 NOK 315
$33.2 NOK 330
-4.55%
Internet (50+ Mbps, Unlimited Data)
$55.1 NOK 548
$76.4 NOK 760
-27.84%
🎉 Sport & Entertainment
Oslo
Harstad
Difference
Gym Membership (Monthly)
$55.7 NOK 554
$49.85 NOK 496
11.65%
Tennis Court (1 Hour on Weekend)
$28.72 NOK 286
$35.21 NOK 350
-18.43%
Cinema Ticket
$18.56 NOK 185
$16.48 NOK 164
12.62%
🧸 Childcare & Education
Oslo
Harstad
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$273 NOK 2,713
$339 NOK 3,372
-19.54%
International Primary School, 1 Child (Yearly)
$14.9K NOK 148.4K
$4,989 NOK 49.6K
199.11%
👕👟 Clothing & Footwear
Oslo
Harstad
Difference
Jeans (Levis 501 Or Similar)
$102 NOK 1,016
$77.4 NOK 769
32.04%
Summer Dress (H&M, Zara, etc)
$66.8 NOK 665
$32.37 NOK 322
106.39%
Sport Shoes (Adidas, Nike)
$123 NOK 1,226
$117 NOK 1,162
5.48%
Men's Leather Business Shoes
$166 NOK 1,651
$132 NOK 1,313
25.70%
🏠 Accommodation & Living
Oslo
Harstad
Difference
1-bedroom Apartment, City Center (Monthly)
$1,724 NOK 17.2K
$1,310 NOK 13K
31.67%
1-bedroom Apartment, Outside City Center (Monthly)
$1,433 NOK 14.3K
$1,002 NOK 9,970
42.94%
3-bedroom Apartment, City Center (Monthly)
$2,694 NOK 26.8K
$2,176 NOK 21.6K
23.78%
3-bedroom Apartment, Outside City Center (Monthly)
$2,100 NOK 20.9K
$1,454 NOK 14.5K
44.43%
Buy Apartment in City Center (m2)
$10.2K NOK 101.5K
$5,185 NOK 51.6K
96.79%
Buy Apartment Outside City Center (m2)
$7,845 NOK 78K
$3,893 NOK 38.7K
101.49%
💵 Salaries & Financials
Oslo
Harstad
Difference
Average Monthly Net Salary (After Tax)
$3,973 NOK 39.5K
$3,313 NOK 33K
19.93%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.08
4.27
18.97%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Oslo: October 28, 2025

Last update for Harstad: October 29, 2025

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