Last update: Oct 2026

Cost of Living Comparison Between Oregon City, OR and Montreal

For one person, living is cheaper in Montreal: $2,003 a month against $2,526 in Oregon City, OR, rent and utilities included – about $6,300 less a year. Rent and utilities account for most of the difference.

125

Cost of Living Index in Oregon City, OR
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Oregon City, OR Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Oregon City, OR

🇺🇸 United States

$2,526

/mo nomad

Montreal

🇨🇦 Canada

$2,003

/mo nomad

Monthly Cost of Living

How much you'll spend in Oregon City, OR and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Oregon City, OR and in Montreal actually costs, broken down by who's living it.

A single person spends $2,526 per month in Oregon City, OR vs $2,003 in Montreal, rent included.

Oregon City, OR $2,526
Montreal $2,003

A couple spends around $3,754 per month in Oregon City, OR vs $3,048 in Montreal, rent included.

Oregon City, OR $3,754
Montreal $3,048

A family of three spends $4,983 per month in Oregon City, OR vs $4,092 in Montreal, rent included.

Oregon City, OR $4,983
Montreal $4,092

Oregon City, OR costs about 26% more than Montreal, and outside of rent the biggest gap is in transport.

Both Oregon City, OR and Montreal sit above the global median – Oregon City, OR by 88%, Montreal by 49%.

Meal at Budget Restaurant

$19.01 $19.01

$19.31 CA$27.57

-1.55%

Three-Course Dinner for Two, Mid-Range

$75.9 $75.9

$75.5 CA$108

0.49%

Fast Food Meal (McDonalds, etc)

$11.19 $11.19

$10.63 CA$15.17

5.27%

Cappuccino

$5.15 $5.15

$3.93 CA$5.61

31.04%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.61 $2.61

$1.92 CA$2.74

35.94%

Water (0.33 liter bottle)

$1.96 $1.96

$1.48 CA$2.11

32.43%

Local Beer (0.5 liter draught)

$6.11 $6.11

$6.30 CA$8.99

-3.02%

Imported Beer (0.33 liter bottle)

$6.91 $6.91

$7.19 CA$10.26

-3.89%

Milk (1 liter)

$1.01 $1.01

$2.22 CA$3.17

-54.50%

White Bread (500g)

$3.61 $3.61

$3.06 CA$4.37

17.97%

Rice (white) (1kg)

$4.21 $4.21

$2.94 CA$4.20

43.20%

Eggs

$4.25 $4.25

$3.53 CA$5.04

20.40%

Local Cheese (1kg)

$12.21 $12.21

$13.19 CA$18.83

-7.43%

Chicken Fillets (1kg)

$11.21 $11.21

$11.24 CA$16.05

-0.27%

Beef Round Steak (1kg)

$15.50 $15.50

$13.81 CA$19.72

12.24%

Apples (1kg)

$4.88 $4.88

$3.40 CA$4.86

43.53%

Banana (1kg)

$1.64 $1.64

$1.44 CA$2.06

13.89%

Oranges (1kg)

$4.22 $4.22

$3.26 CA$4.66

29.45%

Tomato (1kg)

$4.67 $4.67

$2.88 CA$4.11

62.15%

Potato (1kg)

$2.87 $2.87

$1.86 CA$2.65

54.30%

Onion (1kg)

$2.88 $2.88

$1.82 CA$2.61

58.24%

Lettuce (1 head)

$2.02 $2.02

$2.43 CA$3.46

-16.87%

Water (1.5 liter bottle)

$2.20 $2.20

$1.52 CA$2.18

44.74%

Cigarettes 20 Pack (Marlboro, Camel)

$9.62 $9.62

$11.45 CA$16.35

-15.98%

Wine (Bottle)

$14.10 $14.10

$10.36 CA$14.79

36.10%

Local Beer (0.5 liter bottle)

$1.78 $1.78

$2.22 CA$3.16

-19.82%

Imported Beer (0.33 liter bottle)

$3.30 $3.30

$2.82 CA$4.02

17.02%

One-way Ticket (Public Transport)

$1.95 $1.95

$2.58 CA$3.68

-24.42%

Public Transport Monthly Pass (Regular Price)

$76.9 CA$110

Taxi Start (Normal Tariff)

$3.40 $3.40

$3.25 CA$4.64

4.62%

Taxi (Normal Tariff) (1km)

$1.61 $1.61

$1.48 CA$2.12

8.78%

Taxi 1hour Waiting (Normal Tariff)

$28.64 $28.64

$33.04 CA$47.18

-13.32%

Gasoline (1 liter)

$0.90 $0.90

$1.36 CA$1.94

-33.82%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.3K $29.3K

$27.4K CA$39.2K

6.89%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.4K $25.4K

$20.0K CA$28.5K

27.04%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$186 $186

$76.1 CA$109

144.40%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$53.3 $53.3

$34.68 CA$49.52

53.63%

Internet (50+ Mbps, Unlimited Data)

$67.2 $67.2

$42.69 CA$61.0

57.30%

Gym Membership (Monthly)

$42.17 $42.17

$28.94 CA$41.33

45.72%

Tennis Court (1 Hour on Weekend)

$20.33 CA$29.03

Cinema Ticket

$13.36 $13.36

$11.21 CA$16.01

19.18%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,307 $1,307

$505 CA$721

158.83%

International Primary School, 1 Child (Yearly)

$23.0K $23.0K

$16.0K CA$22.9K

43.68%

Jeans (Levis 501 Or Similar)

$50.0 $50.0

$58.5 CA$83.5

-14.53%

Summer Dress (H&M, Zara, etc)

$40.30 $40.30

$38.00 CA$54.3

6.05%

Sport Shoes (Adidas, Nike)

$86.4 $86.4

$92.7 CA$132

-6.85%

Men's Leather Business Shoes

$111 $111

$106 CA$151

4.73%

1-bedroom Apartment, City Center (Monthly)

$1,628 $1,628

$1,240 CA$1,771

31.30%

1-bedroom Apartment, Outside City Center (Monthly)

$1,355 $1,355

$986 CA$1,408

37.38%

3-bedroom Apartment, City Center (Monthly)

$2,601 $2,601

$2,102 CA$3,002

23.74%

3-bedroom Apartment, Outside City Center (Monthly)

$2,214 $2,214

$1,615 CA$2,306

37.12%

Buy Apartment in City Center (m2)

$2,784 $2,784

$5,043 CA$7,202

-44.80%

Buy Apartment Outside City Center (m2)

$2,473 $2,473

$3,830 CA$5,469

-35.43%

Average Monthly Net Salary (After Tax)

$2,920 CA$4,170

20-Year Fixed Mortgage Interest Rate (Annual %)

6.51

4.46

45.96%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Oregon City, OR: October 4, 2026

Last update for Montreal: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Oregon City, OR

$1.4K 52.6%

Montreal

$986 47.9% 27.2% $369

Groceries & Markets

Oregon City, OR

$386 15%

Montreal

$344 16.7% 11% $43

Eating Out

Oregon City, OR

$310 12%

Montreal

$293 14.2% 5.6% $17

Monthly Utilities & Internet

Oregon City, OR

$306 11.9%

Montreal

$154 7.5% 49.9% $153

Clothing & Footwear

Oregon City, OR

$129 5%

Montreal

$133 6.5% 2.6% $3.4

Sport & Entertainment

Oregon City, OR

$69 2.7%

Montreal

$51 2.5% 25.5% $18

Getting Around

Oregon City, OR

$19 * 0.8%

Montreal

$98 4.8% 409% $79

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,628 in Oregon City, OR versus $1,240 in Montreal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $76.0 in Oregon City, OR versus $75.0 in Montreal. Monthly groceries follow the same trend: $386 vs $344 – making Montreal the more affordable choice for daily food spending.

Good to know

🇺🇸 Oregon City, OR

🇨🇦 Montreal

🕒 Local time

01:06 1:06 AM

04:06 4:06 AM

3 h ahead of Oregon City, OR

🌤 Weather

👥 Population

37,572

1,762,949

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.892 EUR

1 CAD = 0.7 USD

1 CAD = 0.625 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 13, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

Canadian Dollar exchange rates as of October 13, 2026: 1 USD = 1.43 CAD (1 CAD = 0.7 USD). 1 EUR = 1.6 CAD (1 CAD = 0.625 EUR).

CAD to USD in detail →

On the map

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Between locations

Oregon City, OR Montreal 3,770 km ≈ 5 h nonstop flight

From you

Oregon City, OR
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Oregon City, OR vs Montreal: Cost of Living - Frequently Asked Questions

Oregon City, OR costs about 26% more than Montreal, and outside of rent the gap comes mainly from transport. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,789 per month in Oregon City, OR and $3,005 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Montreal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $76.0 in Oregon City, OR and $75.0 in Montreal. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 12% more in Oregon City, OR, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Montreal, where all-in costs run around $2,003, than in Oregon City, OR at $2,526. In Montreal it covers expenses comfortably, while in Oregon City, OR it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Montreal costs $2,003 versus $2,526 in Oregon City, OR. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Montreal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Oregon City, OR makes more sense. Both are solid long-term options with distinct trade-offs.