Last update: Oct 2026

Cost of Living Comparison Between Montreal and Oregon City, OR

For one person, living is cheaper in Montreal: $2,018 a month against $2,564 in Oregon City, OR, rent and utilities included – about $6,600 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
125

Cost of Living Index in Oregon City, OR
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Oregon City, OR Living Index

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Montreal

🇨🇦 Canada

$2,018

/mo nomad

Oregon City, OR

🇺🇸 United States

$2,564

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Oregon City, OR

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Oregon City, OR actually costs, broken down by who's living it.

A single person spends $2,018 per month in Montreal vs $2,564 in Oregon City, OR, rent included.

Montreal $2,018
Oregon City, OR $2,564

A couple spends around $3,085 per month in Montreal vs $3,772 in Oregon City, OR, rent included.

Montreal $3,085
Oregon City, OR $3,772

A family of three spends $4,152 per month in Montreal vs $4,979 in Oregon City, OR, rent included.

Montreal $4,152
Oregon City, OR $4,979

Montreal is about 21% cheaper than Oregon City, OR, and outside of rent the biggest gap is in transport.

Both Montreal and Oregon City, OR sit above the global median – Montreal by 49%, Oregon City, OR by 90%.

Meal at Budget Restaurant

$18.82 CA$26.88

$19.13 $19.13

-1.62%

Three-Course Dinner for Two, Mid-Range

$70.3 CA$100

$75.2 $75.2

-6.47%

Fast Food Meal (McDonalds, etc)

$10.66 CA$15.22

$10.98 $10.98

-2.91%

Cappuccino

$3.84 CA$5.49

$5.21 $5.21

-26.30%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 CA$2.74

$2.59 $2.59

-25.87%

Water (0.33 liter bottle)

$1.54 CA$2.20

$1.99 $1.99

-22.61%

Local Beer (0.5 liter draught)

$6.23 CA$8.90

$5.86 $5.86

6.31%

Imported Beer (0.33 liter bottle)

$7.10 CA$10.13

$7.15 $7.15

-0.70%

Milk (1 liter)

$2.31 CA$3.30

$1.03 $1.03

124.27%

White Bread (500g)

$3.14 CA$4.49

$3.56 $3.56

-11.80%

Rice (white) (1kg)

$3.21 CA$4.59

$4.33 $4.33

-25.87%

Eggs

$3.52 CA$5.02

$4.20 $4.20

-16.19%

Local Cheese (1kg)

$12.81 CA$18.30

$12.47 $12.47

2.73%

Chicken Fillets (1kg)

$11.46 CA$16.37

$11.35 $11.35

0.97%

Beef Round Steak (1kg)

$13.39 CA$19.12

$15.74 $15.74

-14.93%

Apples (1kg)

$3.14 CA$4.48

$4.99 $4.99

-37.07%

Banana (1kg)

$1.44 CA$2.05

$1.59 $1.59

-9.43%

Oranges (1kg)

$3.47 CA$4.96

$4.27 $4.27

-18.74%

Tomato (1kg)

$3.07 CA$4.39

$4.84 $4.84

-36.57%

Potato (1kg)

$1.90 CA$2.71

$2.81 $2.81

-32.38%

Onion (1kg)

$1.77 CA$2.53

$2.84 $2.84

-37.68%

Lettuce (1 head)

$2.34 CA$3.34

$2.10 $2.10

11.43%

Water (1.5 liter bottle)

$1.55 CA$2.22

$2.17 $2.17

-28.57%

Cigarettes 20 Pack (Marlboro, Camel)

$11.38 CA$16.25

$9.38 $9.38

21.32%

Wine (Bottle)

$10.63 CA$15.18

$13.78 $13.78

-22.86%

Local Beer (0.5 liter bottle)

$2.27 CA$3.25

$1.78 $1.78

27.53%

Imported Beer (0.33 liter bottle)

$2.82 CA$4.03

$3.30 $3.30

-14.55%

One-way Ticket (Public Transport)

$2.66 CA$3.80

$1.98 $1.98

34.34%

Public Transport Monthly Pass (Regular Price)

$77.3 CA$110

Taxi Start (Normal Tariff)

$3.20 CA$4.57

$3.56 $3.56

-10.11%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.11

$1.59 $1.59

-6.92%

Taxi 1hour Waiting (Normal Tariff)

$32.88 CA$46.95

$28.84 $28.84

14.01%

Gasoline (1 liter)

$1.34 CA$1.92

$0.89 $0.89

50.56%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.2K CA$40.2K

$29.9K $29.9K

-5.88%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.6K CA$28.0K

$25.8K $25.8K

-23.91%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.0 CA$108

$188 $188

-59.66%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.95 CA$48.49

$53.5 $53.5

-36.49%

Internet (50+ Mbps, Unlimited Data)

$42.31 CA$60.4

$68.0 $68.0

-37.80%

Gym Membership (Monthly)

$29.76 CA$42.49

$42.60 $42.60

-30.14%

Tennis Court (1 Hour on Weekend)

$20.28 CA$28.96

Cinema Ticket

$11.15 CA$15.92

$13.76 $13.76

-18.97%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$507 CA$724

$1,296 $1,296

-60.88%

International Primary School, 1 Child (Yearly)

$16.1K CA$22.9K

$23.5K $23.5K

-31.73%

Jeans (Levis 501 Or Similar)

$57.6 CA$82.2

$51.8 $51.8

11.12%

Summer Dress (H&M, Zara, etc)

$37.58 CA$53.7

$40.54 $40.54

-7.30%

Sport Shoes (Adidas, Nike)

$91.9 CA$131

$86.4 $86.4

6.39%

Men's Leather Business Shoes

$110 CA$156

$111 $111

-1.09%

1-bedroom Apartment, City Center (Monthly)

$1,260 CA$1,800

$1,601 $1,601

-21.25%

1-bedroom Apartment, Outside City Center (Monthly)

$948 CA$1,353

$1,335 $1,335

-29.04%

3-bedroom Apartment, City Center (Monthly)

$2,137 CA$3,052

$2,583 $2,583

-17.27%

3-bedroom Apartment, Outside City Center (Monthly)

$1,614 CA$2,304

$2,248 $2,248

-28.22%

Buy Apartment in City Center (m2)

$4,960 CA$7,082

$2,818 $2,818

75.98%

Buy Apartment Outside City Center (m2)

$3,838 CA$5,480

$2,396 $2,396

60.17%

Average Monthly Net Salary (After Tax)

$2,827 CA$4,038

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

6.51

-31.18%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 12, 2026

Last update for Oregon City, OR: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$948 47%

Oregon City, OR

$1.3K 52.1% 40.9% $388

Groceries & Markets

Montreal

$346 17.2%

Oregon City, OR

$389 15.2% 12.2% $42

Eating Out

Montreal

$288 14.3%

Oregon City, OR

$310 12.1% 7.9% $23

Monthly Utilities & Internet

Montreal

$152 7.5%

Oregon City, OR

$310 12.1% 104% $158

Clothing & Footwear

Montreal

$133 6.6%

Oregon City, OR

$130 5.1% 2.4% $3.2

Getting Around

Montreal

$99 4.9%

Oregon City, OR

$19 * 0.8% 80.3% $79

Sport & Entertainment

Montreal

$52 2.6%

Oregon City, OR

$70 2.7% 34.7% $18

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,260 in Montreal versus $1,601 in Oregon City, OR. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $70.0 in Montreal versus $75.0 in Oregon City, OR. Monthly groceries follow the same trend: $346 vs $389 – making Montreal the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇺🇸 Oregon City, OR

🕒 Local time

07:05 7:05 AM

04:05 4:05 AM

3 h behind Montreal

🌤 Weather

👥 Population

1,762,949

37,572

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.7 USD

1 CAD = 0.627 EUR

1 USD = 0.896 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 13, 2026: 1 USD = 1.43 CAD (1 CAD = 0.7 USD). 1 EUR = 1.59 CAD (1 CAD = 0.627 EUR).

United States Dollar exchange rates as of October 13, 2026: 1 EUR = 1.12 USD (1 USD = 0.896 EUR).

USD to CAD in detail →

On the map

Lowest

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Between locations

Montreal Oregon City, OR 3,770 km ≈ 5 h nonstop flight

From you

Montreal
Oregon City, OR

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Oregon City, OR: Cost of Living - Frequently Asked Questions

Oregon City, OR costs about 27% more than Montreal, and outside of rent the gap comes mainly from transport. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,027 per month in Montreal and $3,846 in Oregon City, OR. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Montreal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $70.0 in Montreal and $75.0 in Oregon City, OR. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 12% more in Oregon City, OR, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Montreal, where all-in costs run around $2,018, than in Oregon City, OR at $2,564. In Montreal it covers expenses comfortably, while in Oregon City, OR it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Montreal costs $2,018 versus $2,564 in Oregon City, OR. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Montreal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Oregon City, OR makes more sense. Both are solid long-term options with distinct trade-offs.