Last update: Oct 2026

Cost of Living Comparison Between Ocho Rios and Montreal

For one person, living is cheaper in Ocho Rios: $1,089 a month against $2,018 in Montreal, rent and utilities included – about $11,100 less a year. Rent and utilities account for most of the difference.

53

Cost of Living Index in Ocho Rios
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Ocho Rios Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Ocho Rios

🇯🇲 Jamaica

$1,089

/mo nomad

Montreal

🇨🇦 Canada

$2,018

/mo nomad

Monthly Cost of Living

How much you'll spend in Ocho Rios and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Ocho Rios and in Montreal actually costs, broken down by who's living it.

A single person spends $1,089 per month in Ocho Rios vs $2,018 in Montreal, rent included.

Ocho Rios $1,089
Montreal $2,018

A couple spends around $1,565 per month in Ocho Rios vs $3,085 in Montreal, rent included.

Ocho Rios $1,565
Montreal $3,085

A family of three spends $2,040 per month in Ocho Rios vs $4,152 in Montreal, rent included.

Ocho Rios $2,040
Montreal $4,152

Ocho Rios is about 46% cheaper than Montreal, and outside of rent the biggest gap is in eating out.

Ocho Rios sits 19% below the global median, while Montreal is 49% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$9.32 JMD 1,473

$18.82 CA$26.61

-50.48%

Three-Course Dinner for Two, Mid-Range

$63.4 JMD 10.0K

$70.3 CA$99.4

-9.86%

Fast Food Meal (McDonalds, etc)

$6.73 JMD 1,063

$10.66 CA$15.06

-36.87%

Cappuccino

$3.07 JMD 486

$3.84 CA$5.43

-20.05%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.16 JMD 183

$1.92 CA$2.71

-39.58%

Water (0.33 liter bottle)

$0.67 JMD 107

$1.54 CA$2.18

-56.49%

Local Beer (0.5 liter draught)

$2.22 JMD 350

$6.23 CA$8.81

-64.37%

Imported Beer (0.33 liter bottle)

$3.08 JMD 486

$7.10 CA$10.03

-56.62%

Milk (1 liter)

$3.94 JMD 623

$2.31 CA$3.27

70.56%

White Bread (500g)

$2.78 JMD 439

$3.14 CA$4.44

-11.46%

Rice (white) (1kg)

$1.61 JMD 255

$3.21 CA$4.54

-49.84%

Eggs

$3.58 JMD 566

$3.52 CA$4.97

1.70%

Local Cheese (1kg)

$11.47 JMD 1,813

$12.81 CA$18.11

-10.46%

Chicken Fillets (1kg)

$6.19 JMD 978

$11.46 CA$16.20

-45.99%

Beef Round Steak (1kg)

$10.14 JMD 1,602

$13.39 CA$18.92

-24.27%

Apples (1kg)

$5.86 JMD 926

$3.14 CA$4.43

86.62%

Banana (1kg)

$3.12 JMD 493

$1.44 CA$2.03

116.67%

Oranges (1kg)

$6.42 JMD 1,015

$3.47 CA$4.91

85.01%

Tomato (1kg)

$2.44 JMD 385

$3.07 CA$4.34

-20.52%

Potato (1kg)

$3.28 JMD 518

$1.90 CA$2.69

72.63%

Onion (1kg)

$2.54 JMD 401

$1.77 CA$2.50

43.50%

Lettuce (1 head)

$2.85 JMD 451

$2.34 CA$3.31

21.79%

Water (1.5 liter bottle)

$1.40 JMD 221

$1.55 CA$2.19

-9.68%

Cigarettes 20 Pack (Marlboro, Camel)

$8.54 JMD 1,349

$11.38 CA$16.09

-24.96%

Wine (Bottle)

$9.25 JMD 1,462

$10.63 CA$15.03

-12.98%

Local Beer (0.5 liter bottle)

$2.88 JMD 454

$2.27 CA$3.21

26.87%

Imported Beer (0.33 liter bottle)

$3.86 JMD 609

$2.82 CA$3.99

36.88%

One-way Ticket (Public Transport)

$0.95 JMD 151

$2.66 CA$3.76

-64.29%

Public Transport Monthly Pass (Regular Price)

$77.3 CA$109

Taxi Start (Normal Tariff)

$1.22 JMD 193

$3.20 CA$4.53

-61.88%

Taxi (Normal Tariff) (1km)

$3.22 JMD 509

$1.48 CA$2.09

117.57%

Taxi 1hour Waiting (Normal Tariff)

$6.33 JMD 1,000

$32.88 CA$46.48

-80.75%

Gasoline (1 liter)

$1.43 JMD 227

$1.34 CA$1.90

6.72%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$43.7K JMD 6.9M

$28.2K CA$39.8K

55.17%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.1K JMD 5.2M

$19.6K CA$27.8K

68.41%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$169 JMD 26.7K

$76.0 CA$107

122.14%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$19.74 JMD 3,118

$33.95 CA$48.00

-41.86%

Internet (50+ Mbps, Unlimited Data)

$53.6 JMD 8,471

$42.31 CA$59.8

26.71%

Gym Membership (Monthly)

$29.76 CA$42.07

Tennis Court (1 Hour on Weekend)

$20.28 CA$28.67

Cinema Ticket

$11.47 JMD 1,812

$11.15 CA$15.77

2.87%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$358 JMD 56.6K

$507 CA$717

-29.36%

International Primary School, 1 Child (Yearly)

$8,091 JMD 1.3M

$16.1K CA$22.7K

-49.59%

Jeans (Levis 501 Or Similar)

$23.39 JMD 3,696

$57.6 CA$81.4

-59.36%

Summer Dress (H&M, Zara, etc)

$31.00 JMD 4,897

$37.58 CA$53.1

-17.51%

Sport Shoes (Adidas, Nike)

$76.2 JMD 12.0K

$91.9 CA$130

-17.11%

Men's Leather Business Shoes

$104 JMD 16.4K

$110 CA$155

-5.48%

1-bedroom Apartment, City Center (Monthly)

$378 JMD 59.7K

$1,260 CA$1,782

-70.02%

1-bedroom Apartment, Outside City Center (Monthly)

$188 JMD 29.7K

$948 CA$1,340

-80.14%

3-bedroom Apartment, City Center (Monthly)

$2,137 CA$3,021

3-bedroom Apartment, Outside City Center (Monthly)

$1,614 CA$2,281

Buy Apartment in City Center (m2)

$4,960 CA$7,011

Buy Apartment Outside City Center (m2)

$3,838 CA$5,425

Average Monthly Net Salary (After Tax)

$2,827 CA$3,997

20-Year Fixed Mortgage Interest Rate (Annual %)

9.45

4.48

110.94%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ocho Rios: October 11, 2026

Last update for Montreal: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Ocho Rios

$353 32.4%

Montreal

$346 17.2% 1.9% $6.9

Monthly Utilities & Internet

Ocho Rios

$242 22.2%

Montreal

$152 7.5% 37.1% $90

Accommodation & Living

Ocho Rios

$188 17.3%

Montreal

$948 47% 404% $759

Eating Out

Ocho Rios

$156 14.3%

Montreal

$288 14.3% 84.3% $132

Clothing & Footwear

Ocho Rios

$105 9.7%

Montreal

$133 6.6% 26.7% $28

Sport & Entertainment

Ocho Rios

$23 * 2.1%

Montreal

$52 2.6% 127% $29

Getting Around

Ocho Rios

$21 * 1.9%

Montreal

$99 4.9% 366% $77

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $378 in Ocho Rios versus $1,260 in Montreal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $63.0 in Ocho Rios versus $70.0 in Montreal. Groceries tell a different story – $353 in Ocho Rios vs $346 in Montreal – so Montreal wins on supermarket bills even if dining out costs more.

Good to know

🇯🇲 Ocho Rios

🇨🇦 Montreal

🕒 Local time

19:54 7:54 PM

20:54 8:54 PM

1 h ahead of Ocho Rios

🌤 Weather

👥 Population

26,503

1,762,949

💱 Currency

Jamaican Dollar JMD $

Canadian Dollar CAD $

📈 Exchange rate

1,000 JMD = 6.33 USD

1,000 JMD = 5.63 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, USD, EUR to JMD – Jamaican Dollar Converter

🇺🇸 United States Dollar ($)

🇯🇲 Jamaican Dollar ($)

Jamaican Dollar exchange rates as of October 18, 2026: 1 USD = 158 JMD (1,000 JMD = 6.33 USD). 1 EUR = 178 JMD (1,000 JMD = 5.63 EUR).

Canadian Dollar exchange rates as of October 18, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

USD to JMD in detail →

On the map

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Between locations

Ocho Rios Montreal 3,030 km ≈ 4 h 15 min nonstop flight

From you

Ocho Rios
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Ocho Rios vs Montreal: Cost of Living - Frequently Asked Questions

Montreal costs about 85% more than Ocho Rios, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,634 per month in Ocho Rios and $3,027 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Ocho Rios, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $63.0 in Ocho Rios and $70.0 in Montreal. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Interestingly, groceries are about 2% cheaper in Montreal – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A $1,500 monthly budget goes further in Ocho Rios, where all-in costs run around $1,089, than in Montreal at $2,018. In Ocho Rios it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Ocho Rios costs $1,089 versus $2,018 in Montreal. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Ocho Rios. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.