Last update: Oct 2026

Cost of Living Comparison Between Nuku'alofa and Agana Heights

For one person, living costs are similar in Nuku'alofa and in Agana Heights: $1,019 and $1,009 a month, rent and utilities included.

49

Cost of Living Index in Nuku'alofa
Learn more

Nuku'alofa Living Index

Jump to prices

Nuku'alofa

🇹🇴 Tonga

$1,019

/mo nomad

Agana Heights

🇬🇺 Guam

$1,009

/mo nomad

Monthly Cost of Living

How much you'll spend in Nuku'alofa and in Agana Heights

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Nuku'alofa and in Agana Heights actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,019 in Nuku'alofa versus $1,009 in Agana Heights.

Nuku'alofa $1,019
Agana Heights $1,009

Estimated couple costs with rent: $1,886 in Nuku'alofa versus $1,355 in Agana Heights.

Nuku'alofa $1,886
Agana Heights $1,355

Monthly costs for a family of three with rent: $2,752 in Nuku'alofa versus $1,701 in Agana Heights.

Nuku'alofa $2,752
Agana Heights $1,701

Living in Nuku'alofa is roughly 1% more expensive than in Agana Heights, and outside of rent the biggest gap is in eating out.

Both cities sit below the global median: Nuku'alofa 24% lower, Agana Heights 25% lower.

Meal at Budget Restaurant

$8.52 TOP 20.26

Three-Course Dinner for Two, Mid-Range

$61.8 TOP 147

Fast Food Meal (McDonalds, etc)

$10.32 TOP 24.54

Cappuccino

$2.93 TOP 6.96

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.82 TOP 6.70

Water (0.33 liter bottle)

$2.52 TOP 5.99

Local Beer (0.5 liter draught)

$3.38 TOP 8.02

Imported Beer (0.33 liter bottle)

$5.03 TOP 11.97

Milk (1 liter)

$1.52 TOP 3.61

$1.75 $1.75

-13.14%

White Bread (500g)

$1.07 TOP 2.54

$4.76 $4.76

-77.52%

Rice (white) (1kg)

$2.11 TOP 5.02

$1.77 $1.77

19.21%

Eggs

$4.97 TOP 11.81

$3.91 $3.91

27.11%

Local Cheese (1kg)

$8.75 TOP 20.81

$26.95 $26.95

-67.53%

Chicken Fillets (1kg)

$5.91 TOP 14.04

$6.46 $6.46

-8.51%

Beef Round Steak (1kg)

$7.82 TOP 18.60

$17.29 $17.29

-54.77%

Apples (1kg)

$2.79 TOP 6.63

$3.88 $3.88

-28.09%

Banana (1kg)

$2.71 TOP 6.44

$1.17 $1.17

131.62%

Oranges (1kg)

$2.87 TOP 6.81

$1.91 $1.91

50.26%

Tomato (1kg)

$3.68 TOP 8.75

$6.49 $6.49

-43.30%

Potato (1kg)

$3.16 TOP 7.51

$2.78 $2.78

13.67%

Onion (1kg)

$2.65 TOP 6.29

$2.80 $2.80

-5.36%

Lettuce (1 head)

$2.28 TOP 5.42

$4.06 $4.06

-43.84%

Water (1.5 liter bottle)

$1.42 TOP 3.37

$1.96 $1.96

-27.55%

Cigarettes 20 Pack (Marlboro, Camel)

$10.24 TOP 24.34

$9.85 $9.85

3.96%

Wine (Bottle)

$17.36 TOP 41.28

$12.03 $12.03

44.31%

Local Beer (0.5 liter bottle)

$3.14 TOP 7.45

$1.74 $1.74

80.46%

Imported Beer (0.33 liter bottle)

$3.41 TOP 8.11

$1.53 $1.53

122.88%

One-way Ticket (Public Transport)

$2.14 TOP 5.08

$2.97 $2.97

-27.95%

Public Transport Monthly Pass (Regular Price)

$41.65 TOP 99.0

$60.3 $60.3

-30.95%

Taxi Start (Normal Tariff)

$2.05 TOP 4.88

$9.83 $9.83

-79.15%

Taxi (Normal Tariff) (1km)

$2.07 TOP 4.92

Taxi 1hour Waiting (Normal Tariff)

$41.16 TOP 97.9

Gasoline (1 liter)

$1.47 TOP 3.50

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$5,817 TOP 13.8K

$38.4K $38.4K

-84.85%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$8,461 TOP 20.1K

$34.9K $34.9K

-75.73%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$188 TOP 446

$342 $342

-45.20%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$22.27 TOP 52.9

$75.6 $75.6

-70.53%

Internet (50+ Mbps, Unlimited Data)

$123 TOP 291

$96.5 $96.5

27.02%

Gym Membership (Monthly)

$31.62 TOP 75.2

Tennis Court (1 Hour on Weekend)

$40.72 TOP 96.8

Cinema Ticket

$40.75 TOP 96.9

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$157 TOP 373

International Primary School, 1 Child (Yearly)

$248 TOP 589

Jeans (Levis 501 Or Similar)

$14.35 TOP 34.11

Summer Dress (H&M, Zara, etc)

$17.98 TOP 42.74

Sport Shoes (Adidas, Nike)

$20.42 TOP 48.53

Men's Leather Business Shoes

$29.28 TOP 69.6

1-bedroom Apartment, City Center (Monthly)

$619 TOP 1,472

3-bedroom Apartment, City Center (Monthly)

$831 TOP 1,976

3-bedroom Apartment, Outside City Center (Monthly)

$560 TOP 1,331

Buy Apartment in City Center (m2)

$418 TOP 993

Buy Apartment Outside City Center (m2)

$252 TOP 598

Average Monthly Net Salary (After Tax)

$680 TOP 1,616

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Nuku'alofa: October 3, 2026

Last update for Agana Heights: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Monthly Utilities & Internet

Nuku'alofa

$332 32.6%

Agana Heights

–

Groceries & Markets

Nuku'alofa

$292 28.6%

Agana Heights

–

Eating Out

Nuku'alofa

$183 17.9%

Agana Heights

–

Sport & Entertainment

Nuku'alofa

$113 11.1%

Agana Heights

–

Getting Around

Nuku'alofa

$63 6.1%

Agana Heights

–

Clothing & Footwear

Nuku'alofa

$37 3.6%

Agana Heights

–

Accommodation & Living

Nuku'alofa

- * 0%

Agana Heights

–

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know

🇹🇴 Nuku'alofa

🇬🇺 Agana Heights

🕒 Local time

15:04 3:04 PM

12:04 12:04 PM

3 h behind Nuku'alofa

🌤 Weather

👥 Population

24,500 Capital

3,940

💱 Currency

Tongan Paʻanga TOP T$

United States Dollar USD $

📈 Exchange rate

1 TOP = 0.421 USD

1 TOP = 0.375 EUR

1 USD = 0.892 EUR

Exchange rates and currency converter

USD, EUR to TOP – Tongan Paʻanga Converter

🇺🇸 United States Dollar ($)

🇹🇴 Tongan Paʻanga (T$)

Tongan Paʻanga exchange rates as of October 10, 2026: 1 USD = 2.38 TOP (1 TOP = 0.421 USD). 1 EUR = 2.67 TOP (1 TOP = 0.375 EUR).

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

USD to TOP in detail →

On the map

Lowest

Highest

Between locations

Nuku'alofa Agana Heights 5,820 km ≈ 8 h nonstop flight

From you

Nuku'alofa
Agana Heights

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Nuku'alofa vs Agana Heights: Cost of Living - Frequently Asked Questions

Agana Heights wins on cost – living expenses run 1% lower than in Nuku'alofa. Housing and daily spending are where you'll feel the difference most, making Agana Heights the obvious pick if budget is a priority.

You'd need roughly $1,529 in Nuku'alofa and $1,513 in Agana Heights to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

All in, you'll spend $1,019 per month in Nuku'alofa versus $1,009 in Agana Heights – a 1% gap that adds up to real savings over time for anyone picking the cheaper option.

Shoppers in Nuku'alofa pay roughly 40% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.

At $1,009 in Agana Heights versus $1,019 in Nuku'alofa, a $1,000 budget is realistic in Agana Heights but tight or insufficient in Nuku'alofa. The gap between the two cities makes Agana Heights the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Nuku'alofa and Agana Heights are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Agana Heights gentler on the wallet – expenses run 1% less than in Nuku'alofa. Beyond cost, consider language, visa policies, and how big the international community is in each city.