Last update: Oct 2026

Cost of Living Comparison Between Norway and Canada

For one person, living is cheaper in Canada: $2,310 a month against $2,917 in Norway, rent and utilities included – about $7,300 less a year. Other living expenses account for most of the difference.

Norway
Canada
🇳🇴 Norway
$2,917
/mo nomad
🇨🇦 Canada
$2,310
/mo nomad
Monthly Cost of Living

How much you'll spend in Norway and in Canada

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Norway and in Canada actually costs, broken down by who's living it.

A single person spends $2,917 per month in Norway vs $2,310 in Canada, rent included.

  • Norway $2,917
  • Canada $2,310

A couple spends around $4,347 per month in Norway vs $3,356 in Canada, rent included.

  • Norway $4,347
  • Canada $3,356

A family of three spends $5,776 per month in Norway vs $4,403 in Canada, rent included.

  • Norway $5,776
  • Canada $4,403

The regional cost range is wider in Canada ($889–$3,737) than in Norway ($1,521–$3,538), so city choice matters more there.

The cost of living in Norway is about 26% higher than in Canada on average.

Both Norway and Canada are pricier than the global median – Norway by 114%, Canada by 70%.

Currency
🍽 Eating Out
Norway
Canada
Difference
Meal at Budget Restaurant
$23.16 NOK 213
$18.16 CA$25.38
27.53%
Three-Course Dinner for Two, Mid-Range
$106 NOK 976
$71.2 CA$99.5
49.18%
Fast Food Meal (McDonalds, etc)
$16.07 NOK 148
$10.81 CA$15.11
48.66%
Cappuccino
$5.77 NOK 53.0
$3.78 CA$5.28
52.65%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$4.15 NOK 38.11
$2.11 CA$2.96
96.68%
Water (0.33 liter bottle)
$3.21 NOK 29.46
$1.66 CA$2.32
93.37%
Local Beer (0.5 liter draught)
$11.76 NOK 108
$5.62 CA$7.85
109.25%
Imported Beer (0.33 liter bottle)
$11.59 NOK 106
$5.72 CA$7.99
102.62%
🛒 Groceries & Markets
Norway
Canada
Difference
Milk (1 liter)
$2.43 NOK 22.34
$2.17 CA$3.04
11.98%
White Bread (500g)
$3.89 NOK 35.74
$2.60 CA$3.64
49.62%
Rice (white) (1kg)
$3.67 NOK 33.76
$3.65 CA$5.11
0.55%
Eggs
$5.38 NOK 49.45
$3.63 CA$5.07
48.21%
Local Cheese (1kg)
$13.96 NOK 128
$10.76 CA$15.04
29.74%
Chicken Fillets (1kg)
$16.77 NOK 154
$11.90 CA$16.62
40.92%
Beef Round Steak (1kg)
$32.96 NOK 303
$15.42 CA$21.55
113.75%
Apples (1kg)
$3.77 NOK 34.61
$4.03 CA$5.63
-6.45%
Banana (1kg)
$2.87 NOK 26.33
$1.38 CA$1.94
107.97%
Oranges (1kg)
$3.65 NOK 33.57
$3.88 CA$5.41
-5.93%
Tomato (1kg)
$5.36 NOK 49.22
$4.08 CA$5.70
31.37%
Potato (1kg)
$2.74 NOK 25.16
$2.57 CA$3.59
6.61%
Onion (1kg)
$3.13 NOK 28.73
$2.48 CA$3.46
26.21%
Lettuce (1 head)
$2.94 NOK 27.01
$2.65 CA$3.70
10.94%
Water (1.5 liter bottle)
$2.32 NOK 21.33
$1.71 CA$2.40
35.67%
Cigarettes 20 Pack (Marlboro, Camel)
$18.04 NOK 166
$14.32 CA$20.01
25.98%
Wine (Bottle)
$18.09 NOK 166
$13.49 CA$18.85
34.10%
Local Beer (0.5 liter bottle)
$3.62 NOK 33.30
$2.84 CA$3.97
27.46%
Imported Beer (0.33 liter bottle)
$4.49 NOK 41.24
$3.30 CA$4.62
36.06%
🚌 Getting Around
Norway
Canada
Difference
One-way Ticket (Public Transport)
$4.81 NOK 44.15
$2.55 CA$3.57
88.63%
Public Transport Monthly Pass (Regular Price)
$84.1 NOK 772
$71.9 CA$101
16.86%
Taxi Start (Normal Tariff)
$12.48 NOK 115
$3.18 CA$4.44
292.45%
Taxi (Normal Tariff) (1km)
$1.86 NOK 17.12
$1.54 CA$2.15
20.78%
Taxi 1hour Waiting (Normal Tariff)
$72.9 NOK 670
$26.69 CA$37.30
173.14%
Gasoline (1 liter)
$2.30 NOK 21.16
$1.24 CA$1.74
85.48%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$49.4K NOK 453.9K
$27.9K CA$39.0K
77.23%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$44.9K NOK 412.3K
$21.1K CA$29.4K
113.04%
🧾 Monthly Utilities & Internet
Norway
Canada
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$279 NOK 2,562
$147 CA$206
89.23%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$39.68 NOK 365
$41.80 CA$58.4
-5.07%
Internet (50+ Mbps, Unlimited Data)
$74.2 NOK 681
$60.2 CA$84.1
23.13%
🎉 Sport & Entertainment
Norway
Canada
Difference
Gym Membership (Monthly)
$50.9 NOK 468
$39.01 CA$54.5
30.58%
Tennis Court (1 Hour on Weekend)
$37.79 NOK 347
$19.06 CA$26.64
98.27%
Cinema Ticket
$18.88 NOK 173
$11.21 CA$15.66
68.42%
🧸 Childcare & Education
Norway
Canada
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$297 NOK 2,732
$721 CA$1,008
-58.77%
International Primary School, 1 Child (Yearly)
$8,106 NOK 74.5K
$14.8K CA$20.7K
-45.40%
👕👟 Clothing & Footwear
Norway
Canada
Difference
Jeans (Levis 501 Or Similar)
$111 NOK 1,017
$55.3 CA$77.2
100.25%
Summer Dress (H&M, Zara, etc)
$57.4 NOK 528
$38.95 CA$54.4
47.45%
Sport Shoes (Adidas, Nike)
$125 NOK 1,150
$87.4 CA$122
43.22%
Men's Leather Business Shoes
$171 NOK 1,573
$101 CA$142
69.10%
🏠 Accommodation & Living
Norway
Canada
Difference
1-bedroom Apartment, City Center (Monthly)
$1,491 NOK 13.7K
$1,290 CA$1,803
15.52%
1-bedroom Apartment, Outside City Center (Monthly)
$1,169 NOK 10.7K
$1,130 CA$1,579
3.43%
3-bedroom Apartment, City Center (Monthly)
$2,330 NOK 21.4K
$2,036 CA$2,845
14.44%
3-bedroom Apartment, Outside City Center (Monthly)
$1,851 NOK 17.0K
$1,731 CA$2,418
6.95%
Buy Apartment in City Center (m2)
$7,127 NOK 65.5K
$4,769 CA$6,664
49.45%
Buy Apartment Outside City Center (m2)
$5,279 NOK 48.5K
$3,730 CA$5,211
41.55%
💵 Salaries & Financials
Norway
Canada
Difference
Average Monthly Net Salary (After Tax)
$4,273 NOK 39.3K
$3,070 CA$4,289
39.22%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.99
4.87
2.46%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Norway: October 24, 2026

Last update for Canada: October 26, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Norway
$1.2K
Canada
$1.1K 3.3% $39
Groceries & Markets
Norway
$519
Canada
$371 28.5% $148
Eating Out
Norway
$414
Canada
$278 32.9% $136
Monthly Utilities & Internet
Norway
$393
Canada
$249 36.5% $143
Clothing & Footwear
Norway
$209
Canada
$127 39.1% $82
Getting Around
Norway
$125
Canada
$93 25.6% $32
Sport & Entertainment
Norway
$89
Canada
$61 30.7% $27

Cost Breakdown

Average rent: $1,278 in Norway vs $1,250 in Canada. For reference, capital cities sit at $2,133 in Oslo and $1,434 in Ottawa.

Average salary: $4,024 in Norway vs $2,968 in Canada. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Dining out costs 66% more in Norway.

Public transport is 24% more expensive in Norway.

Salaries are 36% higher in Norway.

Good to know
🇳🇴 Norway
🇨🇦 Canada
🕒 Local time
12:03 12:03 PM
06:03 6:03 AM
6 h behind Norway
🌤 Weather
👥 Population
5,594,340
36,991,981
💱 Currency
Exchange rates and currency converter

CAD, USD, EUR to NOK – Norwegian Krone Converter

Norwegian Krone exchange rates as of November 1, 2026: 1 USD = 9.19 NOK (1 NOK = 0.109 USD). 1 EUR = 10.26 NOK (100 NOK = 9.75 EUR).

Canadian Dollar exchange rates as of November 1, 2026: 1 USD = 1.4 CAD (1 CAD = 0.716 USD). 1 EUR = 1.56 CAD (1 CAD = 0.641 EUR).

On the map
Between locations
  • Norway Canada 5,600 km ≈ 7 h nonstop flight
From you
  • Norway
  • Canada

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Norway vs Canada: Cost of Living - Frequently Asked Questions
Is Canada more expensive than Norway?
Canada is the cheaper option – living costs run roughly 21% lower on average.
Which country is cheaper for everyday spending?
Groceries, public transport, and eating out all cost less in Canada – part of why living there is about 21% cheaper overall.
Should I move to Canada or to Norway?
Canada is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.

Norway vs other spots: cost of living compared

Similar countries

Show times on the 12-hour clock, temperatures in °F and distances in miles?