Last update: Oct 2026

Cost of Living Comparison Between Canada and Norway

Name: Norway
Address: NO

For one person, living is cheaper in Canada: $2,310 a month against $2,917 in Norway, rent and utilities included – about $7,300 less a year. Other living expenses account for most of the difference.

111

Cost of Living Index in Canada
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Canada Living Index
139

Cost of Living Index in Norway
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Norway Living Index

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🇨🇦 Canada

$2,310

/mo nomad

🇳🇴 Norway

$2,917

/mo nomad

Monthly Cost of Living

How much you'll spend in Canada and in Norway

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Canada and in Norway actually costs, broken down by who's living it.

A single person spends $2,310 per month in Canada vs $2,917 in Norway, rent included.

Canada $2,310
Norway $2,917

A couple spends around $3,356 per month in Canada vs $4,347 in Norway, rent included.

Canada $3,356
Norway $4,347

A family of three spends $4,403 per month in Canada vs $5,776 in Norway, rent included.

Canada $4,403
Norway $5,776

The regional cost range is wider in Canada ($889–$3,737) than in Norway ($1,521–$3,538), so city choice matters more there.

The cost of living in Canada is roughly 21% lower than in Norway on average.

Both Canada and Norway are pricier than the global median – Canada by 70%, Norway by 114%.

Meal at Budget Restaurant

$18.16 CA$25.38

$23.16 NOK 213

-21.59%

Three-Course Dinner for Two, Mid-Range

$71.2 CA$99.5

$106 NOK 976

-32.97%

Fast Food Meal (McDonalds, etc)

$10.81 CA$15.11

$16.07 NOK 148

-32.73%

Cappuccino

$3.78 CA$5.28

$5.77 NOK 53.0

-34.49%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.11 CA$2.96

$4.15 NOK 38.11

-49.16%

Water (0.33 liter bottle)

$1.66 CA$2.32

$3.21 NOK 29.46

-48.29%

Local Beer (0.5 liter draught)

$5.62 CA$7.85

$11.76 NOK 108

-52.21%

Imported Beer (0.33 liter bottle)

$5.72 CA$7.99

$11.59 NOK 106

-50.65%

Milk (1 liter)

$2.17 CA$3.04

$2.43 NOK 22.34

-10.70%

White Bread (500g)

$2.60 CA$3.64

$3.89 NOK 35.74

-33.16%

Rice (white) (1kg)

$3.65 CA$5.11

$3.67 NOK 33.76

-0.54%

Eggs

$3.63 CA$5.07

$5.38 NOK 49.45

-32.53%

Local Cheese (1kg)

$10.76 CA$15.04

$13.96 NOK 128

-22.92%

Chicken Fillets (1kg)

$11.90 CA$16.62

$16.77 NOK 154

-29.04%

Beef Round Steak (1kg)

$15.42 CA$21.55

$32.96 NOK 303

-53.22%

Apples (1kg)

$4.03 CA$5.63

$3.77 NOK 34.61

6.90%

Banana (1kg)

$1.38 CA$1.94

$2.87 NOK 26.33

-51.92%

Oranges (1kg)

$3.88 CA$5.41

$3.65 NOK 33.57

6.30%

Tomato (1kg)

$4.08 CA$5.70

$5.36 NOK 49.22

-23.88%

Potato (1kg)

$2.57 CA$3.59

$2.74 NOK 25.16

-6.20%

Onion (1kg)

$2.48 CA$3.46

$3.13 NOK 28.73

-20.77%

Lettuce (1 head)

$2.65 CA$3.70

$2.94 NOK 27.01

-9.86%

Water (1.5 liter bottle)

$1.71 CA$2.40

$2.32 NOK 21.33

-26.29%

Cigarettes 20 Pack (Marlboro, Camel)

$14.32 CA$20.01

$18.04 NOK 166

-20.62%

Wine (Bottle)

$13.49 CA$18.85

$18.09 NOK 166

-25.43%

Local Beer (0.5 liter bottle)

$2.84 CA$3.97

$3.62 NOK 33.30

-21.55%

Imported Beer (0.33 liter bottle)

$3.30 CA$4.62

$4.49 NOK 41.24

-26.50%

One-way Ticket (Public Transport)

$2.55 CA$3.57

$4.81 NOK 44.15

-46.99%

Public Transport Monthly Pass (Regular Price)

$71.9 CA$101

$84.1 NOK 772

-14.43%

Taxi Start (Normal Tariff)

$3.18 CA$4.44

$12.48 NOK 115

-74.52%

Taxi (Normal Tariff) (1km)

$1.54 CA$2.15

$1.86 NOK 17.12

-17.20%

Taxi 1hour Waiting (Normal Tariff)

$26.69 CA$37.30

$72.9 NOK 670

-63.39%

Gasoline (1 liter)

$1.24 CA$1.74

$2.30 NOK 21.16

-46.09%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.9K CA$39.0K

$49.4K NOK 453.9K

-43.58%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.4K

$44.9K NOK 412.3K

-53.06%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$147 CA$206

$279 NOK 2,562

-47.15%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.80 CA$58.4

$39.68 NOK 365

5.34%

Internet (50+ Mbps, Unlimited Data)

$60.2 CA$84.1

$74.2 NOK 681

-18.79%

Gym Membership (Monthly)

$39.01 CA$54.5

$50.9 NOK 468

-23.42%

Tennis Court (1 Hour on Weekend)

$19.06 CA$26.64

$37.79 NOK 347

-49.56%

Cinema Ticket

$11.21 CA$15.66

$18.88 NOK 173

-40.62%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$721 CA$1,008

$297 NOK 2,732

142.52%

International Primary School, 1 Child (Yearly)

$14.8K CA$20.7K

$8,106 NOK 74.5K

83.16%

Jeans (Levis 501 Or Similar)

$55.3 CA$77.2

$111 NOK 1,017

-50.06%

Summer Dress (H&M, Zara, etc)

$38.95 CA$54.4

$57.4 NOK 528

-32.18%

Sport Shoes (Adidas, Nike)

$87.4 CA$122

$125 NOK 1,150

-30.18%

Men's Leather Business Shoes

$101 CA$142

$171 NOK 1,573

-40.86%

1-bedroom Apartment, City Center (Monthly)

$1,290 CA$1,803

$1,491 NOK 13.7K

-13.43%

1-bedroom Apartment, Outside City Center (Monthly)

$1,130 CA$1,579

$1,169 NOK 10.7K

-3.32%

3-bedroom Apartment, City Center (Monthly)

$2,036 CA$2,845

$2,330 NOK 21.4K

-12.62%

3-bedroom Apartment, Outside City Center (Monthly)

$1,731 CA$2,418

$1,851 NOK 17.0K

-6.49%

Buy Apartment in City Center (m2)

$4,769 CA$6,664

$7,127 NOK 65.5K

-33.09%

Buy Apartment Outside City Center (m2)

$3,730 CA$5,211

$5,279 NOK 48.5K

-29.35%

Average Monthly Net Salary (After Tax)

$3,070 CA$4,289

$4,273 NOK 39.3K

-28.17%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.87

4.99

-2.40%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: October 26, 2026

Last update for Norway: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Canada

$1.1K 48.9%

Norway

$1.2K 40.1% 3.4% $39

Groceries & Markets

Canada

$371 16.1%

Norway

$519 17.8% 39.9% $148

Eating Out

Canada

$278 12%

Norway

$414 14.2% 49.1% $136

Monthly Utilities & Internet

Canada

$249 10.8%

Norway

$393 13.5% 57.5% $143

Clothing & Footwear

Canada

$127 5.5%

Norway

$209 7.2% 64.2% $82

Getting Around

Canada

$93 4%

Norway

$125 4.3% 34.5% $32

Sport & Entertainment

Canada

$61 2.7%

Norway

$89 3% 44.4% $27

Cost Breakdown

Average rent: $1,250 in Canada vs $1,278 in Norway. For reference, capital cities sit at $1,434 in Ottawa and $2,133 in Oslo.

Average salary: $2,968 in Canada vs $4,024 in Norway. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Dining out costs 66% more in Norway.

Public transport is 24% more expensive in Norway.

Salaries are 36% higher in Norway.

Good to know

🇨🇦 Canada

🇳🇴 Norway

🕒 Local time

14:15 2:15 PM

20:15 8:15 PM

6 h ahead of Canada

🌤 Weather

👥 Population

36,991,981

5,594,340

💱 Currency

Canadian Dollar CAD $

Norwegian Krone NOK kr

📈 Exchange rate

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

100 NOK = 10.88 USD

100 NOK = 9.75 EUR

Exchange rates and currency converter

NOK, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of November 1, 2026: 1 USD = 1.4 CAD (1 CAD = 0.716 USD). 1 EUR = 1.56 CAD (1 CAD = 0.641 EUR).

Norwegian Krone exchange rates as of November 1, 2026: 1 USD = 9.19 NOK (1 NOK = 0.109 USD). 1 EUR = 10.26 NOK (100 NOK = 9.75 EUR).

USD to CAD in detail →

On the map

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Between locations

Canada Norway 5,600 km ≈ 7 h nonstop flight

From you

Canada
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Canada vs Norway: Cost of Living - Frequently Asked Questions

Canada is the cheaper option – living costs run roughly 21% lower on average.

Groceries, public transport, and eating out all cost less in Canada – part of why living there is about 21% cheaper overall.

Canada is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.