Last update: Oct 2026

Cost of Living Comparison Between Norman, OK and Asuncion

For one person, living is cheaper in Asuncion: $1,069 a month against $2,505 in Norman, OK, rent and utilities included – about $17,200 less a year. Rent and utilities account for most of the difference.

121

Cost of Living Index in Norman, OK
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Norman, OK Living Index
52

Cost of Living Index in Asuncion
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Asuncion Living Index

Jump to prices

Norman, OK

🇺🇸 United States

$2,505

/mo nomad

Asuncion

🇵🇾 Paraguay

$1,069

/mo nomad

Monthly Cost of Living

How much you'll spend in Norman, OK and in Asuncion

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Norman, OK and in Asuncion actually costs, broken down by who's living it.

A single person spends $2,505 per month in Norman, OK vs $1,069 in Asuncion, rent included.

Norman, OK $2,505
Asuncion $1,069

A couple spends around $3,451 per month in Norman, OK vs $1,673 in Asuncion, rent included.

Norman, OK $3,451
Asuncion $1,673

A family of three spends $4,396 per month in Norman, OK vs $2,277 in Asuncion, rent included.

Norman, OK $4,396
Asuncion $2,277

Norman, OK costs about 134% more than Asuncion, and outside of rent the biggest gap is in eating out.

Norman, OK sits 85% above the global median, while Asuncion is 21% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.24 $18.24

$7.09 ₲40.3K

157.26%

Three-Course Dinner for Two, Mid-Range

$61.0 $61.0

$43.29 ₲246.1K

40.86%

Fast Food Meal (McDonalds, etc)

$12.11 $12.11

$6.81 ₲38.7K

77.83%

Cappuccino

$6.39 $6.39

$3.40 ₲19.3K

87.94%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.76 $2.76

$1.06 ₲6,005

160.38%

Water (0.33 liter bottle)

$2.32 $2.32

$0.59 ₲3,381

293.22%

Local Beer (0.5 liter draught)

$5.63 $5.63

$1.89 ₲10.7K

197.88%

Imported Beer (0.33 liter bottle)

$7.82 $7.82

$1.79 ₲10.2K

336.87%

Milk (1 liter)

$0.94 $0.94

$1.27 ₲7,227

-25.98%

White Bread (500g)

$3.62 $3.62

$1.46 ₲8,317

147.95%

Rice (white) (1kg)

$3.68 $3.68

$1.37 ₲7,771

168.61%

Eggs

$3.81 $3.81

$2.49 ₲14.1K

53.01%

Local Cheese (1kg)

$10.91 $10.91

$9.72 ₲55.2K

12.24%

Chicken Fillets (1kg)

$10.94 $10.94

$5.43 ₲30.9K

101.47%

Beef Round Steak (1kg)

$19.38 $19.38

$10.00 ₲56.9K

93.80%

Apples (1kg)

$5.04 $5.04

$2.94 ₲16.7K

71.43%

Banana (1kg)

$1.77 $1.77

$1.26 ₲7,174

40.48%

Oranges (1kg)

$4.59 $4.59

$1.19 ₲6,792

285.71%

Tomato (1kg)

$4.05 $4.05

$2.53 ₲14.4K

60.08%

Potato (1kg)

$2.65 $2.65

$1.35 ₲7,674

96.30%

Onion (1kg)

$2.91 $2.91

$1.29 ₲7,360

125.58%

Lettuce (1 head)

$2.27 $2.27

$0.87 ₲4,965

160.92%

Water (1.5 liter bottle)

$2.47 $2.47

$0.73 ₲4,128

238.36%

Cigarettes 20 Pack (Marlboro, Camel)

$9.94 $9.94

$2.41 ₲13.7K

312.45%

Wine (Bottle)

$14.26 $14.26

$9.47 ₲53.8K

50.58%

Local Beer (0.5 liter bottle)

$1.85 $1.85

$1.41 ₲7,998

31.21%

Imported Beer (0.33 liter bottle)

$3.15 $3.15

$1.72 ₲9,755

83.14%

One-way Ticket (Public Transport)

$0.62 ₲3,508

Public Transport Monthly Pass (Regular Price)

$37.61 ₲213.8K

Taxi Start (Normal Tariff)

$2.67 $2.67

$1.53 ₲8,710

74.51%

Taxi (Normal Tariff) (1km)

$1.23 $1.23

$1.53 ₲8,700

-19.61%

Taxi 1hour Waiting (Normal Tariff)

$24.23 $24.23

$10.61 ₲60.3K

128.37%

Gasoline (1 liter)

$0.97 $0.97

$1.28 ₲7,274

-24.22%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.4K $27.4K

$17.5K ₲99.5M

56.36%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.0K $26.0K

$29.4K ₲167.2M

-11.75%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$189 $189

$49.78 ₲283.0K

278.67%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$84.4 $84.4

$17.74 ₲100.9K

375.76%

Internet (50+ Mbps, Unlimited Data)

$83.9 $83.9

$22.69 ₲129.0K

269.77%

Gym Membership (Monthly)

$45.27 $45.27

$36.22 ₲205.9K

24.99%

Tennis Court (1 Hour on Weekend)

$15.06 ₲85.7K

Cinema Ticket

$14.76 $14.76

$8.67 ₲49.3K

70.24%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,580 $1,580

$189 ₲1.1M

737.28%

International Primary School, 1 Child (Yearly)

$23.3K $23.3K

$5,686 ₲32.3M

309.08%

Jeans (Levis 501 Or Similar)

$53.4 $53.4

$64.1 ₲364.5K

-16.78%

Summer Dress (H&M, Zara, etc)

$40.96 $40.96

$56.7 ₲322.2K

-27.71%

Sport Shoes (Adidas, Nike)

$105 $105

$106 ₲603.5K

-0.74%

Men's Leather Business Shoes

$143 $143

$71.6 ₲406.8K

99.25%

1-bedroom Apartment, City Center (Monthly)

$1,318 $1,318

$624 ₲3.6M

111.12%

1-bedroom Apartment, Outside City Center (Monthly)

$1,196 $1,196

$387 ₲2.2M

209.11%

3-bedroom Apartment, City Center (Monthly)

$1,694 $1,694

$1,057 ₲6.0M

60.23%

3-bedroom Apartment, Outside City Center (Monthly)

$1,590 $1,590

$656 ₲3.7M

142.51%

Buy Apartment in City Center (m2)

$1,733 ₲9.9M

Buy Apartment Outside City Center (m2)

$1,228 ₲7.0M

Average Monthly Net Salary (After Tax)

$3,929 $3,929

$721 ₲4.1M

445.28%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.62

10.5

-36.95%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Norman, OK: October 18, 2026

Last update for Asuncion: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Norman, OK

$1.2K 47.7%

Asuncion

$387 36.2% 67.7% $809

Groceries & Markets

Norman, OK

$392 15.7%

Asuncion

$217 20.3% 44.7% $175

Monthly Utilities & Internet

Norman, OK

$357 14.2%

Asuncion

$90 8.4% 74.7% $267

Eating Out

Norman, OK

$323 12.9%

Asuncion

$138 12.9% 57.4% $185

Clothing & Footwear

Norman, OK

$154 6.2%

Asuncion

$134 12.6% 12.8% $20

Sport & Entertainment

Norman, OK

$75 3%

Asuncion

$54 5% 28.4% $21

Getting Around

Norman, OK

$8.8 * 0.4%

Asuncion

$49 4.6% 457% $40

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,318 in Norman, OK versus $624 in Asuncion. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 445% higher in Norman, OK, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $61.0 in Norman, OK versus $43.00 in Asuncion. Monthly groceries follow the same trend: $392 vs $217 – making Asuncion the more affordable choice for daily food spending.

Good to know

🇺🇸 Norman, OK

🇵🇾 Asuncion

🕒 Local time

05:46 5:46 AM

07:46 7:46 AM

2 h ahead of Norman, OK

🌤 Weather

👥 Population

102,827

742,023 Capital

💱 Currency

United States Dollar USD $

Paraguayan Guarani PYG ₲

📈 Exchange rate

1 USD = 0.89 EUR

10,000 PYG = 1.76 USD

10,000 PYG = 1.56 EUR

Exchange rates and currency converter

PYG, EUR to USD – United States Dollar Converter

🇵🇾 Paraguayan Guarani (₲)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 20, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Paraguayan Guarani exchange rates as of October 20, 2026: 1 USD = 5,686 PYG (10,000 PYG = 1.76 USD). 1 EUR = 6,393 PYG (10,000 PYG = 1.56 EUR).

PYG to USD in detail →

On the map

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Highest

Between locations

Norman, OK Asuncion 7,920 km ≈ 10 h nonstop flight

From you

Norman, OK
Asuncion

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Norman, OK vs Asuncion: Cost of Living - Frequently Asked Questions

Yes – Norman, OK is pricier by about 134%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $3,758 per month in Norman, OK and $1,603 in Asuncion. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Asuncion, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $2,505 in Norman, OK and $1,069 in Asuncion. That's a gap of about 134%.

Kindergarten costs $1,580 per month in Norman, OK and $189 in Asuncion. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Asuncion, where all-in costs run around $1,069, than in Norman, OK at $2,505. In Asuncion it covers expenses comfortably, while in Norman, OK it requires careful planning or may not stretch far enough.

Families tend to lean toward Asuncion – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Asuncion. If higher salaries, better infrastructure, or specific career opportunities are the priority, Norman, OK makes more sense. Both are solid long-term options with distinct trade-offs.