Last update: Oct 2026

Cost of Living Comparison Between Asuncion and Norman, OK

For one person, living is cheaper in Asuncion: $1,069 a month against $2,505 in Norman, OK, rent and utilities included – about $17,200 less a year. Rent and utilities account for most of the difference.

52

Cost of Living Index in Asuncion
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Asuncion Living Index
121

Cost of Living Index in Norman, OK
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Norman, OK Living Index

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Asuncion

🇵🇾 Paraguay

$1,069

/mo nomad

Norman, OK

🇺🇸 United States

$2,505

/mo nomad

Monthly Cost of Living

How much you'll spend in Asuncion and in Norman, OK

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Asuncion and in Norman, OK actually costs, broken down by who's living it.

A single person spends $1,075 per month in Asuncion vs $2,497 in Norman, OK, rent included.

Asuncion $1,075
Norman, OK $2,497

A couple spends around $1,684 per month in Asuncion vs $3,466 in Norman, OK, rent included.

Asuncion $1,684
Norman, OK $3,466

A family of three spends $2,292 per month in Asuncion vs $4,435 in Norman, OK, rent included.

Asuncion $2,292
Norman, OK $4,435

Asuncion is about 57% cheaper than Norman, OK, and outside of rent the biggest gap is in eating out.

Asuncion sits 20% below the global median, while Norman, OK is 85% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$7.09 ₲40.3K

$18.24 $18.24

-61.13%

Three-Course Dinner for Two, Mid-Range

$43.29 ₲246.1K

$61.0 $61.0

-29.01%

Fast Food Meal (McDonalds, etc)

$6.81 ₲38.7K

$12.11 $12.11

-43.77%

Cappuccino

$3.40 ₲19.3K

$6.39 $6.39

-46.79%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.06 ₲6,005

$2.76 $2.76

-61.59%

Water (0.33 liter bottle)

$0.59 ₲3,381

$2.32 $2.32

-74.57%

Local Beer (0.5 liter draught)

$1.89 ₲10.7K

$5.63 $5.63

-66.43%

Imported Beer (0.33 liter bottle)

$1.79 ₲10.2K

$7.82 $7.82

-77.11%

Milk (1 liter)

$1.27 ₲7,227

$0.94 $0.94

35.11%

White Bread (500g)

$1.46 ₲8,317

$3.62 $3.62

-59.67%

Rice (white) (1kg)

$1.37 ₲7,771

$3.68 $3.68

-62.77%

Eggs

$2.49 ₲14.1K

$3.81 $3.81

-34.65%

Local Cheese (1kg)

$9.72 ₲55.2K

$10.91 $10.91

-10.91%

Chicken Fillets (1kg)

$5.43 ₲30.9K

$10.94 $10.94

-50.37%

Beef Round Steak (1kg)

$10.00 ₲56.9K

$19.38 $19.38

-48.40%

Apples (1kg)

$2.94 ₲16.7K

$5.04 $5.04

-41.67%

Banana (1kg)

$1.26 ₲7,174

$1.77 $1.77

-28.81%

Oranges (1kg)

$1.19 ₲6,792

$4.59 $4.59

-74.07%

Tomato (1kg)

$2.53 ₲14.4K

$4.05 $4.05

-37.53%

Potato (1kg)

$1.35 ₲7,674

$2.65 $2.65

-49.06%

Onion (1kg)

$1.29 ₲7,360

$2.91 $2.91

-55.67%

Lettuce (1 head)

$0.87 ₲4,965

$2.27 $2.27

-61.67%

Water (1.5 liter bottle)

$0.73 ₲4,128

$2.47 $2.47

-70.45%

Cigarettes 20 Pack (Marlboro, Camel)

$2.41 ₲13.7K

$9.94 $9.94

-75.75%

Wine (Bottle)

$9.47 ₲53.8K

$14.26 $14.26

-33.59%

Local Beer (0.5 liter bottle)

$1.41 ₲7,998

$1.85 $1.85

-23.78%

Imported Beer (0.33 liter bottle)

$1.72 ₲9,755

$3.15 $3.15

-45.40%

One-way Ticket (Public Transport)

$0.62 ₲3,508

Public Transport Monthly Pass (Regular Price)

$37.61 ₲213.8K

Taxi Start (Normal Tariff)

$1.53 ₲8,710

$2.67 $2.67

-42.70%

Taxi (Normal Tariff) (1km)

$1.53 ₲8,700

$1.23 $1.23

24.39%

Taxi 1hour Waiting (Normal Tariff)

$10.61 ₲60.3K

$24.23 $24.23

-56.21%

Gasoline (1 liter)

$1.28 ₲7,274

$0.97 $0.97

31.96%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$17.5K ₲99.5M

$27.4K $27.4K

-36.04%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.4K ₲167.2M

$26.0K $26.0K

13.31%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$49.78 ₲283.0K

$189 $189

-73.59%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.74 ₲100.9K

$84.4 $84.4

-78.98%

Internet (50+ Mbps, Unlimited Data)

$22.69 ₲129.0K

$83.9 $83.9

-72.96%

Gym Membership (Monthly)

$36.22 ₲205.9K

$45.27 $45.27

-19.99%

Tennis Court (1 Hour on Weekend)

$15.06 ₲85.7K

Cinema Ticket

$8.67 ₲49.3K

$14.76 $14.76

-41.26%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$189 ₲1.1M

$1,580 $1,580

-88.06%

International Primary School, 1 Child (Yearly)

$5,686 ₲32.3M

$23.3K $23.3K

-75.56%

Jeans (Levis 501 Or Similar)

$64.1 ₲364.5K

$53.4 $53.4

20.17%

Summer Dress (H&M, Zara, etc)

$56.7 ₲322.2K

$40.96 $40.96

38.33%

Sport Shoes (Adidas, Nike)

$106 ₲603.5K

$105 $105

0.75%

Men's Leather Business Shoes

$71.6 ₲406.8K

$143 $143

-49.81%

1-bedroom Apartment, City Center (Monthly)

$624 ₲3.6M

$1,318 $1,318

-52.63%

1-bedroom Apartment, Outside City Center (Monthly)

$387 ₲2.2M

$1,196 $1,196

-67.65%

3-bedroom Apartment, City Center (Monthly)

$1,057 ₲6.0M

$1,694 $1,694

-37.59%

3-bedroom Apartment, Outside City Center (Monthly)

$656 ₲3.7M

$1,590 $1,590

-58.76%

Buy Apartment in City Center (m2)

$1,733 ₲9.9M

Buy Apartment Outside City Center (m2)

$1,228 ₲7.0M

Average Monthly Net Salary (After Tax)

$721 ₲4.1M

$3,929 $3,929

-81.66%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.5

6.62

58.61%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Asuncion: October 19, 2026

Last update for Norman, OK: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Asuncion

$387 36.2%

Norman, OK

$1.2K 47.7% 209% $809

Groceries & Markets

Asuncion

$217 20.3%

Norman, OK

$392 15.7% 80.7% $175

Eating Out

Asuncion

$138 12.9%

Norman, OK

$323 12.9% 135% $185

Clothing & Footwear

Asuncion

$134 12.6%

Norman, OK

$154 6.2% 14.7% $20

Monthly Utilities & Internet

Asuncion

$90 8.4%

Norman, OK

$357 14.2% 296% $267

Sport & Entertainment

Asuncion

$54 5%

Norman, OK

$75 3% 39.6% $21

Getting Around

Asuncion

$49 4.6%

Norman, OK

$8.8 * 0.4% 82.1% $40

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $645 in Asuncion versus $1,274 in Norman, OK. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 408% higher in Norman, OK, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $44.00 in Asuncion versus $60.0 in Norman, OK. Monthly groceries follow the same trend: $217 vs $391 – making Asuncion the more affordable choice for daily food spending.

Good to know

🇵🇾 Asuncion

🇺🇸 Norman, OK

🕒 Local time

06:56 6:56 AM

04:56 4:56 AM

2 h behind Asuncion

🌤 Weather

👥 Population

742,023 Capital

102,827

💱 Currency

Paraguayan Guarani PYG ₲

United States Dollar USD $

📈 Exchange rate

10,000 PYG = 1.76 USD

10,000 PYG = 1.56 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to PYG – Paraguayan Guarani Converter

🇺🇸 United States Dollar ($)

🇵🇾 Paraguayan Guarani (₲)

Paraguayan Guarani exchange rates as of October 20, 2026: 1 USD = 5,686 PYG (10,000 PYG = 1.76 USD). 1 EUR = 6,393 PYG (10,000 PYG = 1.56 EUR).

United States Dollar exchange rates as of October 20, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to PYG in detail →

On the map

Lowest

Highest

Between locations

Asuncion Norman, OK 7,920 km ≈ 10 h nonstop flight

From you

Asuncion
Norman, OK

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Asuncion vs Norman, OK: Cost of Living - Frequently Asked Questions

Yes – Norman, OK is pricier by about 132%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $1,613 per month in Asuncion and $3,745 in Norman, OK. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Asuncion, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,075 in Asuncion and $2,497 in Norman, OK. That's a gap of about 132%.

Kindergarten costs $190 per month in Asuncion and $1,594 in Norman, OK. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Asuncion, where all-in costs run around $1,075, than in Norman, OK at $2,497. In Asuncion it covers expenses comfortably, while in Norman, OK it requires careful planning or may not stretch far enough.

Families tend to lean toward Asuncion – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Asuncion. If higher salaries, better infrastructure, or specific career opportunities are the priority, Norman, OK makes more sense. Both are solid long-term options with distinct trade-offs.