Last update: Oct 2026

Cost of Living Comparison Between Niigata and Medellin

For one person, living is cheaper in Niigata: $728 a month against $1,639 in Medellin, rent and utilities included – about $10,900 less a year. Rent and utilities account for most of the difference.

Niigata, Japan
Medellin, Colombia
Niigata
🇯🇵 Japan
$728
/mo nomad
Medellin
🇨🇴 Colombia
$1,639
/mo nomad
Monthly Cost of Living

How much you'll spend in Niigata and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Niigata and in Medellin actually costs, broken down by who's living it.

A single person spends $728 per month in Niigata vs $1,639 in Medellin, rent included.

  • Niigata $728
  • Medellin $1,639

A couple spends around $1,106 per month in Niigata vs $2,413 in Medellin, rent included.

  • Niigata $1,106
  • Medellin $2,413

A family of three spends $1,485 per month in Niigata vs $3,186 in Medellin, rent included.

  • Niigata $1,485
  • Medellin $3,186

Niigata is about 56% cheaper than Medellin, and outside of rent the biggest gap is in clothing.

Niigata sits 47% below the global median, while Medellin is 20% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Niigata
Medellin
Difference
Meal at Budget Restaurant
$6.43 ¥1,013
$8.09 COP 26.1K
-20.52%
Three-Course Dinner for Two, Mid-Range
$17.74 ¥2,795
$47.05 COP 151.7K
-62.30%
Fast Food Meal (McDonalds, etc)
$5.02 ¥791
$9.50 COP 30.6K
-47.16%
Cappuccino
$2.68 ¥422
$3.01 COP 9,722
-10.96%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.10 ¥174
$1.80 COP 5,801
-38.89%
Water (0.33 liter bottle)
$0.78 ¥123
$1.41 COP 4,554
-44.68%
Local Beer (0.5 liter draught)
$2.53 ¥398
$3.18 COP 10.2K
-20.44%
Imported Beer (0.33 liter bottle)
$2.77 ¥437
$5.75 COP 18.5K
-51.83%
🛒 Groceries & Markets
Niigata
Medellin
Difference
Milk (1 liter)
$1.22 ¥192
$1.51 COP 4,869
-19.21%
White Bread (500g)
$0.97 ¥152
$2.38 COP 7,667
-59.24%
Rice (white) (1kg)
$2.49 ¥392
$1.77 COP 5,712
40.68%
Eggs
$2.26 ¥356
$2.89 COP 9,320
-21.80%
Local Cheese (1kg)
$7.41 ¥1,167
$10.19 COP 32.9K
-27.28%
Chicken Fillets (1kg)
$6.74 ¥1,062
$9.87 COP 31.8K
-31.71%
Beef Round Steak (1kg)
$16.47 ¥2,595
$13.99 COP 45.1K
17.73%
Apples (1kg)
$3.21 ¥506
$3.97 COP 12.8K
-19.14%
Banana (1kg)
$1.31 ¥206
$1.55 COP 5,005
-15.48%
Oranges (1kg)
$2.55 ¥402
$2.18 COP 7,039
16.97%
Tomato (1kg)
$2.23 ¥352
$2.18 COP 7,041
2.29%
Potato (1kg)
$1.94 ¥306
$1.96 COP 6,328
-1.02%
Onion (1kg)
$1.93 ¥304
$1.59 COP 5,125
21.38%
Lettuce (1 head)
$0.92 ¥146
$1.15 COP 3,694
-20.00%
Water (1.5 liter bottle)
$0.60 ¥94.4
$1.24 COP 4,009
-51.61%
Cigarettes 20 Pack (Marlboro, Camel)
$3.84 ¥606
$3.96 COP 12.8K
-3.03%
Wine (Bottle)
$4.31 ¥679
$13.68 COP 44.1K
-68.49%
Local Beer (0.5 liter bottle)
$1.68 ¥264
$1.66 COP 5,352
1.20%
Imported Beer (0.33 liter bottle)
$1.86 ¥293
$2.26 COP 7,281
-17.70%
🚌 Getting Around
Niigata
Medellin
Difference
One-way Ticket (Public Transport)
$1.31 ¥207
$1.17 COP 3,766
11.97%
Public Transport Monthly Pass (Regular Price)
-
$77.4 COP 249.5K
-
Taxi Start (Normal Tariff)
$2.63 ¥415
$1.27 COP 4,089
107.09%
Taxi (Normal Tariff) (1km)
$3.23 ¥509
$2.05 COP 6,603
57.56%
Taxi 1hour Waiting (Normal Tariff)
$18.80 ¥2,962
$8.55 COP 27.6K
119.88%
Gasoline (1 liter)
$1.05 ¥165
$1.35 COP 4,343
-22.22%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.3K ¥3.0M
$34.1K COP 109.8M
-43.28%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$12.8K ¥2.0M
$34.7K COP 111.8M
-62.94%
🧾 Monthly Utilities & Internet
Niigata
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$147 ¥23.1K
$170 COP 547.0K
-13.65%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$23.08 ¥3,635
$13.55 COP 43.7K
70.33%
Internet (50+ Mbps, Unlimited Data)
$25.23 ¥3,975
$28.07 COP 90.5K
-10.12%
🎉 Sport & Entertainment
Niigata
Medellin
Difference
Gym Membership (Monthly)
$51.4 ¥8,094
$43.70 COP 140.9K
17.60%
Tennis Court (1 Hour on Weekend)
$6.27 ¥988
$17.19 COP 55.4K
-63.53%
Cinema Ticket
$12.30 ¥1,937
$6.91 COP 22.3K
78.00%
🧸 Childcare & Education
Niigata
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$64.7 ¥10.2K
$797 COP 2.6M
-91.88%
International Primary School, 1 Child (Yearly)
$18.3K ¥2.9M
$9,112 COP 29.4M
101.37%
👕👟 Clothing & Footwear
Niigata
Medellin
Difference
Jeans (Levis 501 Or Similar)
$31.68 ¥4,991
$84.7 COP 273.2K
-62.61%
Summer Dress (H&M, Zara, etc)
$33.10 ¥5,214
$58.0 COP 186.9K
-42.89%
Sport Shoes (Adidas, Nike)
$38.84 ¥6,118
$135 COP 435.2K
-71.22%
Men's Leather Business Shoes
$64.7 ¥10.2K
$97.9 COP 315.6K
-33.86%
🏠 Accommodation & Living
Niigata
Medellin
Difference
1-bedroom Apartment, City Center (Monthly)
$351 ¥55.2K
$1,208 COP 3.9M
-70.97%
1-bedroom Apartment, Outside City Center (Monthly)
-
$642 COP 2.1M
-
3-bedroom Apartment, City Center (Monthly)
-
$2,028 COP 6.5M
-
3-bedroom Apartment, Outside City Center (Monthly)
-
$1,012 COP 3.3M
-
Buy Apartment in City Center (m2)
-
$4,170 COP 13.4M
-
Buy Apartment Outside City Center (m2)
-
$1,910 COP 6.2M
-
💵 Salaries & Financials
Niigata
Medellin
Difference
Average Monthly Net Salary (After Tax)
$1,272 ¥200.4K
$657 COP 2.1M
93.63%
20-Year Fixed Mortgage Interest Rate (Annual %)
1.48
10.94
-86.47%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Niigata: October 27, 2026

Last update for Medellin: October 25, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Groceries & Markets
Niigata
$233
Medellin
$297 27.6% $64
Monthly Utilities & Internet
Niigata
$195
Medellin
$211 8.4% $16
Eating Out
Niigata
$124
Medellin
$170 36.3% $45
Sport & Entertainment
Niigata
$76
Medellin
$58 24.3% $18
Clothing & Footwear
Niigata
$76
Medellin
$169 123% $93
Getting Around
Niigata
$24 *
Medellin
$94 289% $70
Accommodation & Living
Niigata
- *
Medellin
$642

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $351 in Niigata versus $1,208 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 94% higher in Niigata, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $18 in Niigata versus $47 in Medellin. Monthly groceries follow the same trend: $233 vs $297 – making Niigata the more affordable choice for daily food spending.

Good to know
🇯🇵 Niigata
🇨🇴 Medellin
🕒 Local time
10:00 10:00 AM
20:00 8:00 PM
14 h behind Niigata
🌤 Weather
👥 Population
811,639
2,486,723
💱 Currency
Exchange rates and currency converter

COP, USD, EUR to JPY – Japanese Yen Converter

Japanese Yen exchange rates as of November 2, 2026: 1 USD = 158 JPY (1,000 JPY = 6.35 USD). 1 EUR = 176 JPY (1,000 JPY = 5.69 EUR).

Colombian Peso exchange rates as of November 2, 2026: 1 USD = 3,224 COP (10,000 COP = 3.1 USD). 1 EUR = 3,600 COP (10,000 COP = 2.78 EUR).

On the map
Between locations
  • Niigata Medellin 13,930 km ≈ 18 h nonstop flight
From you
  • Niigata
  • Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Niigata vs Medellin: Cost of Living - Frequently Asked Questions
Is Niigata cheaper than Medellin?
Yes – Medellin is pricier by about 125%, and outside of rent the gap shows up most in clothing.
What income do you need for each city?
For a comfortable life, plan on about $1,092 per month in Niigata and $2,459 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Niigata, especially for central apartments: a one-bedroom in the center costs $351 there versus $1,208 in Medellin.
Is eating out cheaper in Niigata or in Medellin?
A mid-range dinner for two costs $18 in Niigata and $47 in Medellin. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.
How do food prices compare in Niigata and in Medellin?
Groceries cost about 28% more in Medellin, though the gap depends on what you buy.
Is $1,200 a realistic budget for living in Niigata or in Medellin?
A $1,200 monthly budget goes further in Niigata, where all-in costs run around $728, than in Medellin at $1,639. In Niigata it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.
Is Niigata or Medellin more family-friendly?
Families tend to lean toward Niigata – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Niigata vs other spots: cost of living compared

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