Last update: Oct 2026

Cost of Living Comparison Between New Zealand and Lae

For one person, living is cheaper in Lae: $825 a month against $2,026 in New Zealand, rent and utilities included – about $14,400 less a year. Rent and utilities account for most of the difference.

🇳🇿 New Zealand
$2,026
/mo nomad
Lae
🇵🇬 Papua New Guinea
$825
/mo nomad
😐 Solo nomad: New Zealand is 66% more expensive than Lae without rent, and 145.6% more expensive with rent.
😐 Family of 3: New Zealand is 55.1% more expensive than Lae without rent, and 89.3% more expensive with rent.
Currency
🍽 Eating Out
New Zealand
Lae
Difference
Meal at Budget Restaurant
$14.03 NZ$25.00
$24.56 PGK 108
-42.87%
Three-Course Dinner for Two, Mid-Range
$67.1 NZ$120
$50.0 PGK 219
34.09%
Fast Food Meal (McDonalds, etc)
$9.11 NZ$16.23
-
-
Cappuccino
$3.26 NZ$5.82
$2.66 PGK 11.67
22.56%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.18 NZ$3.88
$0.79 PGK 3.47
175.95%
Water (0.33 liter bottle)
$1.87 NZ$3.34
$0.54 PGK 2.35
246.30%
Local Beer (0.5 liter draught)
$6.69 NZ$11.93
$3.27 PGK 14.33
104.59%
Imported Beer (0.33 liter bottle)
$6.77 NZ$12.06
$5.20 PGK 22.78
30.19%
🛒 Groceries & Markets
New Zealand
Lae
Difference
Milk (1 liter)
$1.73 NZ$3.09
$2.02 PGK 8.85
-14.36%
White Bread (500g)
$1.86 NZ$3.31
$1.47 PGK 6.42
26.53%
Rice (white) (1kg)
$1.78 NZ$3.16
$1.28 PGK 5.61
39.06%
Eggs
$5.96 NZ$10.63
$3.95 PGK 17.30
50.89%
Local Cheese (1kg)
$8.07 NZ$14.38
$9.51 PGK 41.69
-15.14%
Chicken Fillets (1kg)
$9.39 NZ$16.74
$8.83 PGK 38.70
6.34%
Beef Round Steak (1kg)
$13.96 NZ$24.88
$10.71 PGK 46.93
30.35%
Apples (1kg)
$2.73 NZ$4.87
$4.55 PGK 19.94
-40.00%
Banana (1kg)
$2.09 NZ$3.73
$2.78 PGK 12.18
-24.82%
Oranges (1kg)
$2.94 NZ$5.24
$6.04 PGK 26.46
-51.32%
Tomato (1kg)
$4.98 NZ$8.87
$1.51 PGK 6.64
229.80%
Potato (1kg)
$2.02 NZ$3.60
$3.49 PGK 15.31
-42.12%
Onion (1kg)
$1.48 NZ$2.64
$2.39 PGK 10.46
-38.08%
Lettuce (1 head)
$2.05 NZ$3.64
$0.68 PGK 3.00
201.47%
Water (1.5 liter bottle)
$1.05 NZ$1.88
$0.91 PGK 4.00
15.38%
Cigarettes 20 Pack (Marlboro, Camel)
$23.61 NZ$42.06
$6.58 PGK 28.83
258.81%
Wine (Bottle)
$8.93 NZ$15.92
$12.02 PGK 52.7
-25.71%
Local Beer (0.5 liter bottle)
$3.01 NZ$5.37
$2.47 PGK 10.81
21.86%
Imported Beer (0.33 liter bottle)
$3.15 NZ$5.62
$4.28 PGK 18.76
-26.40%
🚌 Getting Around
New Zealand
Lae
Difference
One-way Ticket (Public Transport)
$1.85 NZ$3.30
$0.32 PGK 1.39
478.13%
Public Transport Monthly Pass (Regular Price)
$100 NZ$179
-
-
Taxi Start (Normal Tariff)
$2.26 NZ$4.02
-
-
Taxi (Normal Tariff) (1km)
$1.90 NZ$3.38
-
-
Taxi 1hour Waiting (Normal Tariff)
$32.21 NZ$57.4
-
-
Gasoline (1 liter)
$1.68 NZ$3.00
$0.96 PGK 4.23
75.00%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.9K NZ$44.3K
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$23.7K NZ$42.2K
-
-
🧾 Monthly Utilities & Internet
New Zealand
Lae
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$155 NZ$277
-
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$31.36 NZ$55.9
-
-
Internet (50+ Mbps, Unlimited Data)
$47.95 NZ$85.5
-
-
🎉 Sport & Entertainment
New Zealand
Lae
Difference
Gym Membership (Monthly)
$34.82 NZ$62.1
-
-
Tennis Court (1 Hour on Weekend)
$14.77 NZ$26.33
-
-
Cinema Ticket
$11.38 NZ$20.27
-
-
🧸 Childcare & Education
New Zealand
Lae
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$879 NZ$1,566
-
-
International Primary School, 1 Child (Yearly)
$16.4K NZ$29.3K
-
-
👕👟 Clothing & Footwear
New Zealand
Lae
Difference
Jeans (Levis 501 Or Similar)
$68.7 NZ$122
-
-
Summer Dress (H&M, Zara, etc)
$35.27 NZ$62.8
-
-
Sport Shoes (Adidas, Nike)
$91.6 NZ$163
-
-
Men's Leather Business Shoes
$117 NZ$208
-
-
🏠 Accommodation & Living
New Zealand
Lae
Difference
1-bedroom Apartment, City Center (Monthly)
$1,076 NZ$1,918
$445 PGK 1,951
141.73%
1-bedroom Apartment, Outside City Center (Monthly)
$921 NZ$1,641
$260 PGK 1,141
253.89%
3-bedroom Apartment, City Center (Monthly)
$1,724 NZ$3,072
$1,193 PGK 5,228
44.53%
3-bedroom Apartment, Outside City Center (Monthly)
$1,477 NZ$2,631
$611 PGK 2,677
141.79%
Buy Apartment in City Center (m2)
$5,621 NZ$10.0K
-
-
Buy Apartment Outside City Center (m2)
$3,602 NZ$6,418
-
-
💵 Salaries & Financials
New Zealand
Lae
Difference
Average Monthly Net Salary (After Tax)
$2,752 NZ$4,903
$157 PGK 689
1649.23%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.27
0
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for New Zealand: October 5, 2026

Last update for Lae: October 4, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
New Zealand
$921
Lae
–
Groceries & Markets
New Zealand
$312
Lae
–
Eating Out
New Zealand
$242
Lae
–
Monthly Utilities & Internet
New Zealand
$235
Lae
–
Clothing & Footwear
New Zealand
$141
Lae
–
Getting Around
New Zealand
$120
Lae
–
Sport & Entertainment
New Zealand
$58
Lae
–
Good to know
🇳🇿 New Zealand
🇵🇬 Lae
🕒 Local time
00:37 12:37 AM
21:37 9:37 PM
3 h behind New Zealand
🌤 Weather
👥 Population
5,118,700
250,948
Exchange rates and currency converter

PGK, USD, EUR to NZD – New Zealand Dollar Converter

New Zealand Dollar exchange rates as of October 10, 2026: 1 USD = 1.78 NZD (1 NZD = 0.561 USD). 1 EUR = 2 NZD (1 NZD = 0.501 EUR).

Papua New Guinean Kina exchange rates as of October 10, 2026: 1 USD = 4.38 PGK (1 PGK = 0.228 USD). 1 EUR = 4.91 PGK (1 PGK = 0.204 EUR).

On the map
Between locations
  • New Zealand Lae 4,720 km ≈ 6 h nonstop flight
From you
  • New Zealand
  • Lae

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

New Zealand vs other spots: cost of living compared

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