Last update: Oct 2026

Cost of Living Comparison Between New Plymouth and Lae

For one person, living is cheaper in Lae: $840 a month against $1,821 in New Plymouth, rent and utilities included – about $11,800 less a year. Rent and utilities account for most of the difference.

88

Cost of Living Index in New Plymouth
Learn more

New Plymouth Living Index

Jump to prices

New Plymouth

🇳🇿 New Zealand

$1,821

/mo nomad

Lae

🇵🇬 Papua New Guinea

$840

/mo nomad

Monthly Cost of Living

How much you'll spend in New Plymouth and in Lae

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in New Plymouth and in Lae actually costs, broken down by who's living it.

A single person spends $1,821 per month in New Plymouth vs $840 in Lae, rent included.

New Plymouth $1,821
Lae $840

A couple spends around $2,787 per month in New Plymouth vs $1,503 in Lae, rent included.

New Plymouth $2,787
Lae $1,503

A family of three spends $3,753 per month in New Plymouth vs $2,166 in Lae, rent included.

New Plymouth $3,753
Lae $2,166

New Plymouth costs about 117% more than Lae, and outside of rent the biggest gap is in clothing.

New Plymouth sits 35% above the global median, while Lae is 38% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$11.79 NZ$20.86

$24.73 PGK 108

-52.33%

Three-Course Dinner for Two, Mid-Range

$66.5 NZ$118

$52.0 PGK 228

27.85%

Fast Food Meal (McDonalds, etc)

$8.42 NZ$14.89

Cappuccino

$3.31 NZ$5.85

$2.71 PGK 11.87

22.14%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.10 NZ$3.71

$0.76 PGK 3.34

176.32%

Water (0.33 liter bottle)

$1.84 NZ$3.25

$0.58 PGK 2.53

217.24%

Local Beer (0.5 liter draught)

$5.25 NZ$9.28

$3.32 PGK 14.51

58.13%

Imported Beer (0.33 liter bottle)

$5.51 NZ$9.75

$5.36 PGK 23.46

2.80%

Milk (1 liter)

$1.46 NZ$2.58

$1.95 PGK 8.55

-25.13%

White Bread (500g)

$1.25 NZ$2.21

$1.48 PGK 6.48

-15.54%

Rice (white) (1kg)

$1.62 NZ$2.86

$1.26 PGK 5.52

28.57%

Eggs

$5.35 NZ$9.47

$4.05 PGK 17.74

32.10%

Local Cheese (1kg)

$5.48 NZ$9.69

$9.34 PGK 40.89

-41.33%

Chicken Fillets (1kg)

$7.23 NZ$12.79

$9.34 PGK 40.88

-22.59%

Beef Round Steak (1kg)

$11.60 NZ$20.52

$10.59 PGK 46.37

9.54%

Apples (1kg)

$2.45 NZ$4.33

$4.40 PGK 19.24

-44.32%

Banana (1kg)

$1.90 NZ$3.36

$2.78 PGK 12.16

-31.65%

Oranges (1kg)

$2.95 NZ$5.22

$6.13 PGK 26.82

-51.88%

Tomato (1kg)

$6.26 NZ$11.08

$1.62 PGK 7.08

286.42%

Potato (1kg)

$2.03 NZ$3.60

$3.51 PGK 15.39

-42.17%

Onion (1kg)

$1.40 NZ$2.48

$2.28 PGK 9.99

-38.60%

Lettuce (1 head)

$1.77 NZ$3.14

$0.65 PGK 2.85

172.31%

Water (1.5 liter bottle)

$1.26 NZ$2.22

$0.86 PGK 3.76

46.51%

Cigarettes 20 Pack (Marlboro, Camel)

$22.05 NZ$39.00

$6.63 PGK 29.01

232.58%

Wine (Bottle)

$8.41 NZ$14.88

$12.12 PGK 53.1

-30.61%

Local Beer (0.5 liter bottle)

$2.90 NZ$5.14

$2.60 PGK 11.39

11.54%

Imported Beer (0.33 liter bottle)

$3.76 NZ$6.65

$4.33 PGK 18.94

-13.16%

One-way Ticket (Public Transport)

$1.70 NZ$3.00

$0.35 PGK 1.54

385.71%

Public Transport Monthly Pass (Regular Price)

$74.3 NZ$131

Taxi Start (Normal Tariff)

$3.61 NZ$6.39

Gasoline (1 liter)

$1.65 NZ$2.92

$1.04 PGK 4.55

58.65%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.4K NZ$46.8K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.6K NZ$39.9K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$127 NZ$225

SIM Card Monthly Plan (Calls and 10GB+ Data)

$27.63 NZ$48.87

Internet (50+ Mbps, Unlimited Data)

$47.97 NZ$84.8

Gym Membership (Monthly)

$42.55 NZ$75.3

Cinema Ticket

$8.00 NZ$14.14

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$669 NZ$1,183

International Primary School, 1 Child (Yearly)

$22.8K NZ$40.2K

Jeans (Levis 501 Or Similar)

$61.6 NZ$109

Summer Dress (H&M, Zara, etc)

$38.35 NZ$67.8

Sport Shoes (Adidas, Nike)

$87.7 NZ$155

Men's Leather Business Shoes

$103 NZ$182

1-bedroom Apartment, City Center (Monthly)

$911 NZ$1,612

$447 PGK 1,956

103.93%

1-bedroom Apartment, Outside City Center (Monthly)

$853 NZ$1,508

$269 PGK 1,176

217.60%

3-bedroom Apartment, City Center (Monthly)

$1,719 NZ$3,040

$1,248 PGK 5,465

37.68%

3-bedroom Apartment, Outside City Center (Monthly)

$1,542 NZ$2,727

$619 PGK 2,711

148.97%

Buy Apartment in City Center (m2)

$3,136 NZ$5,547

Buy Apartment Outside City Center (m2)

$2,566 NZ$4,539

Average Monthly Net Salary (After Tax)

$2,766 NZ$4,891

$154 PGK 674

1697.44%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.93

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for New Plymouth: October 12, 2026

Last update for Lae: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

New Plymouth

$853 46.8%

Lae

–

Groceries & Markets

New Plymouth

$279 15.3%

Lae

–

Eating Out

New Plymouth

$212 11.7%

Lae

–

Monthly Utilities & Internet

New Plymouth

$203 11.1%

Lae

–

Clothing & Footwear

New Plymouth

$131 7.2%

Lae

–

Getting Around

New Plymouth

$85 * 4.7%

Lae

–

Sport & Entertainment

New Plymouth

$59 3.2%

Lae

–

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $911 in New Plymouth versus $447 in Lae. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 1697% higher in New Plymouth, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $67.0 in New Plymouth versus $52.0 in Lae. Groceries tell a different story – $279 in New Plymouth vs $307 in Lae – so New Plymouth wins on supermarket bills even if dining out costs more.

Good to know

🇳🇿 New Plymouth

🇵🇬 Lae

🕒 Local time

05:52 5:52 AM

02:52 2:52 AM

3 h behind New Plymouth

🌤 Weather

👥 Population

58,400

250,948

💱 Currency

New Zealand Dollar NZD $

Papua New Guinean Kina PGK K

📈 Exchange rate

1 NZD = 0.565 USD

1 NZD = 0.503 EUR

1 PGK = 0.228 USD

1 PGK = 0.203 EUR

Exchange rates and currency converter

PGK, USD, EUR to NZD – New Zealand Dollar Converter

🇺🇸 United States Dollar ($)

🇳🇿 New Zealand Dollar ($)

New Zealand Dollar exchange rates as of October 19, 2026: 1 USD = 1.77 NZD (1 NZD = 0.565 USD). 1 EUR = 1.99 NZD (1 NZD = 0.503 EUR).

Papua New Guinean Kina exchange rates as of October 19, 2026: 1 USD = 4.38 PGK (1 PGK = 0.228 USD). 1 EUR = 4.92 PGK (1 PGK = 0.203 EUR).

USD to NZD in detail →

On the map

Lowest

Highest

Between locations

New Plymouth Lae 4,500 km ≈ 6 h nonstop flight

From you

New Plymouth
Lae

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

New Plymouth vs Lae: Cost of Living - Frequently Asked Questions

New Plymouth costs about 117% more than Lae, and outside of rent the gap comes mainly from clothing. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,731 per month in New Plymouth and $1,260 in Lae. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Lae, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,821 in New Plymouth and $840 in Lae. That's a gap of about 117%.

Interestingly, groceries are about 10% cheaper in New Plymouth – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A $1,000 monthly budget goes further in Lae, where all-in costs run around $840, than in New Plymouth at $1,821. In Lae it covers expenses comfortably, while in New Plymouth it requires careful planning or may not stretch far enough.

Families tend to lean toward Lae – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Lae. If higher salaries, better infrastructure, or specific career opportunities are the priority, New Plymouth makes more sense. Both are solid long-term options with distinct trade-offs.