Cost of Living Comparison Between Nassau and Paradise Island Cost of Living Comparison Between Nassau and Paradise Island

Monthly Cost of Living

Monthly costs for one person with rent: $3,825 in Nassau versus $1,629 in Paradise Island.

Estimated couple costs with rent: $6,216 in Nassau versus $2,792 in Paradise Island.

Monthly costs for a family of three with rent: $8,607 in Nassau versus $3,955 in Paradise Island.

Living in Nassau is roughly 135% more expensive than in Paradise Island, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Nassau 186% above, Paradise Island 22% above.

Meal at Budget Restaurant

$40.47 BSD 40.47

$40.46 BSD 40.46

0.02%

Three-Course Dinner for Two, Mid-Range

$198 BSD 198

$151 BSD 151

31.34%

Fast Food Meal (McDonalds, etc)

$11.69 BSD 11.69

$9.96 BSD 9.96

17.37%

Cappuccino

$5.90 BSD 5.90

$4.98 BSD 4.98

18.47%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.23 BSD 2.23

$2.28 BSD 2.28

-2.19%

Water (0.33 liter bottle)

$1.73 BSD 1.73

$1.77 BSD 1.77

-2.26%

Local Beer (0.5 liter draught)

$4.86 BSD 4.86

$4.06 BSD 4.06

19.70%

Imported Beer (0.33 liter bottle)

$7.63 BSD 7.63

$5.98 BSD 5.98

27.59%

Milk (1 liter)

$4.84 BSD 4.84

$4.66 BSD 4.66

3.86%

White Bread (500g)

$5.80 BSD 5.80

$2.95 BSD 2.95

96.61%

Rice (white) (1kg)

$6.30 BSD 6.30

Eggs

$7.48 BSD 7.48

$7.47 BSD 7.47

0.13%

Local Cheese (1kg)

$8.81 BSD 8.81

$8.32 BSD 8.32

5.89%

Chicken Fillets (1kg)

$12.11 BSD 12.11

$12.13 BSD 12.13

-0.16%

Beef Round Steak (1kg)

$20.92 BSD 20.92

$20.44 BSD 20.44

2.35%

Apples (1kg)

$5.26 BSD 5.26

$5.15 BSD 5.15

2.14%

Banana (1kg)

$3.40 BSD 3.40

$3.35 BSD 3.35

1.49%

Oranges (1kg)

$4.69 BSD 4.69

$4.79 BSD 4.79

-2.09%

Tomato (1kg)

$7.33 BSD 7.33

$7.17 BSD 7.17

2.23%

Potato (1kg)

$4.87 BSD 4.87

$5.03 BSD 5.03

-3.18%

Onion (1kg)

$4.40 BSD 4.40

$4.26 BSD 4.26

3.29%

Lettuce (1 head)

$3.60 BSD 3.60

$3.62 BSD 3.62

-0.55%

Water (1.5 liter bottle)

$2.95 BSD 2.95

$3.04 BSD 3.04

-2.96%

Cigarettes 20 Pack (Marlboro, Camel)

$13.53 BSD 13.53

$13.59 BSD 13.59

-0.44%

Wine (Bottle)

$33.82 BSD 33.82

Local Beer (0.5 liter bottle)

$3.83 BSD 3.83

$3.81 BSD 3.81

0.52%

Imported Beer (0.33 liter bottle)

$4.46 BSD 4.46

$4.43 BSD 4.43

0.68%

One-way Ticket (Public Transport)

$1.36 BSD 1.36

Public Transport Monthly Pass (Regular Price)

$44.24 BSD 44.24

Taxi Start (Normal Tariff)

$6.17 BSD 6.17

$5.84 BSD 5.84

5.65%

Taxi (Normal Tariff) (1km)

$3.24 BSD 3.24

Taxi 1hour Waiting (Normal Tariff)

$100 BSD 100

$98.3 BSD 98.3

2.04%

Gasoline (1 liter)

$1.40 BSD 1.40

$1.39 BSD 1.39

0.72%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.2K BSD 37.2K

$37.4K BSD 37.4K

-0.63%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.3K BSD 42.3K

$42.4K BSD 42.4K

-0.23%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$298 BSD 298

$196 BSD 196

51.90%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$70.5 BSD 70.5

$71.3 BSD 71.3

-1.25%

Internet (50+ Mbps, Unlimited Data)

$104 BSD 104

$102 BSD 102

2.07%

Gym Membership (Monthly)

$131 BSD 131

$129 BSD 129

1.52%

Tennis Court (1 Hour on Weekend)

$59.6 BSD 59.6

Cinema Ticket

$19.77 BSD 19.77

$15.04 BSD 15.04

31.45%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$728 BSD 728

$718 BSD 718

1.38%

International Primary School, 1 Child (Yearly)

$15.1K BSD 15.1K

$14.9K BSD 14.9K

1.73%

Jeans (Levis 501 Or Similar)

$63.3 BSD 63.3

$64.1 BSD 64.1

-1.23%

Summer Dress (H&M, Zara, etc)

$75.4 BSD 75.4

$76.8 BSD 76.8

-1.78%

Sport Shoes (Adidas, Nike)

$114 BSD 114

$115 BSD 115

-1.41%

Men's Leather Business Shoes

$129 BSD 129

0.02%

1-bedroom Apartment, City Center (Monthly)

$1,854 BSD 1,854

1-bedroom Apartment, Outside City Center (Monthly)

$1,775 BSD 1,775

3-bedroom Apartment, City Center (Monthly)

$3,660 BSD 3,660

$5,520 BSD 5,520

-33.71%

3-bedroom Apartment, Outside City Center (Monthly)

$3,655 BSD 3,655

Buy Apartment in City Center (m2)

$4,244 BSD 4,244

Buy Apartment Outside City Center (m2)

$3,221 BSD 3,221

Average Monthly Net Salary (After Tax)

$3,332 BSD 3,332

$2,508 BSD 2,508

32.86%

20-Year Fixed Mortgage Interest Rate (Annual %)

7.05

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Nassau: July 14, 2026

Last update for Paradise Island: July 12, 2026

Cost Breakdown

Nassau pays 33% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $198 in Nassau vs $151 in Paradise Island for a mid-range dinner for two. Groceries echo the gap at $582 vs $481 per month, with Paradise Island cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Nassau vs Paradise Island: Cost of Living - Frequently Asked Questions

Paradise Island is cheaper overall, especially in Groceries & Markets, Eating Out, Monthly Utilities & Internet, Sport & Entertainment, Getting Around. The 135% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 33% higher in Nassau, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Supermarket bills run roughly 21% higher in Nassau. For households that cook at home regularly, that difference adds up over a month.

All in, you'll spend $3,825 per month in Nassau versus $1,629 in Paradise Island – a 135% gap that adds up to real savings over time for anyone picking the cheaper option.

At $1,629 in Paradise Island versus $3,825 in Nassau, a $2,000 budget is realistic in Paradise Island but tight or insufficient in Nassau. The gap between the two cities makes Paradise Island the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Nassau and Paradise Island are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Paradise Island gentler on the wallet – expenses run 135% less than in Nassau. Beyond cost, consider language, visa policies, and how big the international community is in each city.