Cost of Living Comparison Between Nassau and Freeport Cost of Living Comparison Between Nassau and Freeport

Monthly Cost of Living

Monthly costs for one person with rent: $3,686 in Nassau versus $2,316 in Freeport.

Estimated couple costs with rent: $6,137 in Nassau versus $3,584 in Freeport.

Monthly costs for a family of three with rent: $8,587 in Nassau versus $4,852 in Freeport.

Living in Nassau is roughly 59% more expensive than Freeport, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Nassau 175% above, Freeport 73% above.

Meal at Budget Restaurant

$40.79 BSD 40.79

$22.54 BSD 22.54

80.97%

Three-Course Dinner for Two, Mid-Range

$199 BSD 199

$101 BSD 101

96.84%

Fast Food Meal (McDonalds, etc)

$11.34 BSD 11.34

$12.09 BSD 12.09

-6.20%

Cappuccino

$5.79 BSD 5.79

$5.57 BSD 5.57

3.95%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.31 BSD 2.31

$2.19 BSD 2.19

5.48%

Water (0.33 liter bottle)

$1.80 BSD 1.80

$1.60 BSD 1.60

12.50%

Local Beer (0.5 liter draught)

$5.09 BSD 5.09

$4.58 BSD 4.58

11.14%

Imported Beer (0.33 liter bottle)

$7.41 BSD 7.41

$8.08 BSD 8.08

-8.29%

Milk (1 liter)

$4.88 BSD 4.88

$1.80 BSD 1.80

171.11%

White Bread (500g)

$5.84 BSD 5.84

$3.71 BSD 3.71

57.41%

Rice (white) (1kg)

$6.32 BSD 6.32

$5.42 BSD 5.42

16.61%

Eggs

$7.69 BSD 7.69

$8.40 BSD 8.40

-8.45%

Local Cheese (1kg)

$8.65 BSD 8.65

$9.07 BSD 9.07

-4.63%

Chicken Fillets (1kg)

$11.92 BSD 11.92

Beef Round Steak (1kg)

$20.95 BSD 20.95

Apples (1kg)

$5.38 BSD 5.38

Banana (1kg)

$3.49 BSD 3.49

$2.85 BSD 2.85

22.46%

Oranges (1kg)

$4.78 BSD 4.78

Tomato (1kg)

$7.07 BSD 7.07

$6.72 BSD 6.72

5.21%

Potato (1kg)

$5.03 BSD 5.03

Onion (1kg)

$4.51 BSD 4.51

$2.23 BSD 2.23

102.24%

Lettuce (1 head)

$3.54 BSD 3.54

$3.27 BSD 3.27

8.26%

Water (1.5 liter bottle)

$3.05 BSD 3.05

$1.90 BSD 1.90

60.53%

Cigarettes 20 Pack (Marlboro, Camel)

$13.76 BSD 13.76

Wine (Bottle)

$34.32 BSD 34.32

$20.21 BSD 20.21

69.82%

Local Beer (0.5 liter bottle)

$3.97 BSD 3.97

$4.25 BSD 4.25

-6.59%

Imported Beer (0.33 liter bottle)

$4.50 BSD 4.50

One-way Ticket (Public Transport)

$1.35 BSD 1.35

$1.49 BSD 1.49

-9.40%

Public Transport Monthly Pass (Regular Price)

$45.74 BSD 45.74

Taxi Start (Normal Tariff)

$6.17 BSD 6.17

$2.99 BSD 2.99

106.35%

Taxi (Normal Tariff) (1km)

$3.24 BSD 3.24

Taxi 1hour Waiting (Normal Tariff)

$99.5 BSD 99.5

Gasoline (1 liter)

$1.41 BSD 1.41

$1.51 BSD 1.51

-6.62%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.1K BSD 37.1K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.4K BSD 43.4K

$34.5K BSD 34.5K

26.00%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$297 BSD 297

$120 BSD 120

148.02%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$71.4 BSD 71.4

$40.62 BSD 40.62

75.82%

Internet (50+ Mbps, Unlimited Data)

$102 BSD 102

$63.6 BSD 63.6

60.19%

Gym Membership (Monthly)

$133 BSD 133

$46.97 BSD 46.97

184.03%

Tennis Court (1 Hour on Weekend)

$59.0 BSD 59.0

Cinema Ticket

$19.79 BSD 19.79

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$711 BSD 711

$376 BSD 376

88.95%

International Primary School, 1 Child (Yearly)

$15.3K BSD 15.3K

$8,032 BSD 8,032

90.69%

Jeans (Levis 501 Or Similar)

$65.1 BSD 65.1

$47.00 BSD 47.00

38.57%

Summer Dress (H&M, Zara, etc)

$76.8 BSD 76.8

$24.61 BSD 24.61

212.23%

Sport Shoes (Adidas, Nike)

$115 BSD 115

$94.8 BSD 94.8

21.05%

Men's Leather Business Shoes

$129 BSD 129

$79.5 BSD 79.5

62.53%

1-bedroom Apartment, City Center (Monthly)

$1,840 BSD 1,840

$1,169 BSD 1,169

57.48%

1-bedroom Apartment, Outside City Center (Monthly)

$1,780 BSD 1,780

$1,302 BSD 1,302

36.71%

3-bedroom Apartment, City Center (Monthly)

$3,716 BSD 3,716

$2,113 BSD 2,113

75.89%

3-bedroom Apartment, Outside City Center (Monthly)

$3,638 BSD 3,638

$2,388 BSD 2,388

52.35%

Buy Apartment in City Center (m2)

$4,233 BSD 4,233

Buy Apartment Outside City Center (m2)

$3,220 BSD 3,220

Average Monthly Net Salary (After Tax)

$3,382 BSD 3,382

$1,552 BSD 1,552

117.93%

20-Year Fixed Mortgage Interest Rate (Annual %)

7.05

10.38

-32.08%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Nassau: May 30, 2026

Last update for Freeport: June 1, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,840 in Nassau and $1,169 in Freeport. Housing cost is often the main lever when comparing two cities.

Nassau pays 118% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $199 in Nassau vs $101 in Freeport for a mid-range dinner for two. Groceries echo the gap at $586 vs $290 per month, with Freeport cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Nassau vs Freeport: Cost of Living - Frequently Asked Questions

Nassau and Freeport differ by about 59% in total monthly costs ($3,686 vs $2,316 including rent). Freeport is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Nassau pays 118% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,840 in Nassau versus $1,169 in Freeport. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $711 in Nassau versus $376 in Freeport. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Freeport – a meal for two runs $101 versus $199 in Nassau. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,316 in Freeport versus $3,686 in Nassau, a $3,000 budget is realistic in Freeport but tight or insufficient in Nassau. The gap between the two cities makes Freeport the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Freeport gentler on the wallet – expenses run 59% less than in Nassau. Beyond cost, consider language, visa policies, and how big the international community is in each city.