😐Monthly costs for one person with rent: $3,825 in Nassau versus $2,292 in Freeport.
😐Estimated couple costs with rent: $6,216 in Nassau versus $3,601 in Freeport.
😐Monthly costs for a family of three with rent: $8,607 in Nassau versus $4,910 in Freeport.
🌍Living in Nassau is roughly 67% more expensive than in Freeport, driven mainly by Groceries & Markets.
📊Both cities are pricier than the global median: Nassau186% above, Freeport72% above.
Currency
🍽 Eating Out
Nassau
Freeport
Difference
Meal at Budget Restaurant
$40.47BSD 40.47
$22.32BSD 22.32
81.32%
Three-Course Dinner for Two, Mid-Range
$198BSD 198
$102BSD 102
94.78%
Fast Food Meal(McDonalds, etc)
$11.69BSD 11.69
$11.96BSD 11.96
-2.26%
Cappuccino
$5.90BSD 5.90
$5.37BSD 5.37
9.87%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.23BSD 2.23
$2.21BSD 2.21
0.90%
Water(0.33 liter bottle)
$1.73BSD 1.73
$1.64BSD 1.64
5.49%
Local Beer(0.5 liter draught)
$4.86BSD 4.86
$4.51BSD 4.51
7.76%
Imported Beer(0.33 liter bottle)
$7.63BSD 7.63
$7.83BSD 7.83
-2.55%
🛒 Groceries & Markets
Nassau
Freeport
Difference
Milk(1 liter)
$4.84BSD 4.84
$1.73BSD 1.73
179.77%
White Bread(500g)
$5.80BSD 5.80
$3.73BSD 3.73
55.50%
Rice(white)(1kg)
$6.30BSD 6.30
$5.45BSD 5.45
15.60%
Eggs
$7.48BSD 7.48
$8.15BSD 8.15
-8.22%
Local Cheese(1kg)
$8.81BSD 8.81
$8.94BSD 8.94
-1.45%
Chicken Fillets(1kg)
$12.11BSD 12.11
-
-
Beef Round Steak(1kg)
$20.92BSD 20.92
-
-
Apples(1kg)
$5.26BSD 5.26
-
-
Banana(1kg)
$3.40BSD 3.40
$2.92BSD 2.92
16.44%
Oranges(1kg)
$4.69BSD 4.69
-
-
Tomato(1kg)
$7.33BSD 7.33
$6.47BSD 6.47
13.29%
Potato(1kg)
$4.87BSD 4.87
-
-
Onion(1kg)
$4.40BSD 4.40
$2.26BSD 2.26
94.69%
Lettuce(1 head)
$3.60BSD 3.60
$3.27BSD 3.27
10.09%
Water(1.5 liter bottle)
$2.95BSD 2.95
$1.85BSD 1.85
59.46%
Cigarettes 20 Pack(Marlboro, Camel)
$13.53BSD 13.53
-
-
Wine(Bottle)
$33.82BSD 33.82
$20.14BSD 20.14
67.92%
Local Beer(0.5 liter bottle)
$3.83BSD 3.83
$4.25BSD 4.25
-9.88%
Imported Beer(0.33 liter bottle)
$4.46BSD 4.46
-
-
🚌 Getting Around
Nassau
Freeport
Difference
One-way Ticket(Public Transport)
$1.36BSD 1.36
$1.46BSD 1.46
-6.85%
Public Transport Monthly Pass(Regular Price)
$44.24BSD 44.24
-
-
Taxi Start(Normal Tariff)
$6.17BSD 6.17
$2.97BSD 2.97
107.74%
Taxi(Normal Tariff)(1km)
$3.24BSD 3.24
-
-
Taxi 1hour Waiting(Normal Tariff)
$100BSD 100
-
-
Gasoline(1 liter)
$1.40BSD 1.40
$1.50BSD 1.50
-6.67%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$37.2KBSD 37.2K
-
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.3KBSD 42.3K
$35.5KBSD 35.5K
19.10%
🧾 Monthly Utilities & Internet
Nassau
Freeport
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$298BSD 298
$119BSD 119
150.54%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$70.5BSD 70.5
$40.10BSD 40.10
75.69%
Internet(50+ Mbps, Unlimited Data)
$104BSD 104
$65.2BSD 65.2
59.00%
🎉 Sport & Entertainment
Nassau
Freeport
Difference
Gym Membership(Monthly)
$131BSD 131
$48.01BSD 48.01
173.44%
Tennis Court(1 Hour on Weekend)
$59.6BSD 59.6
-
-
Cinema Ticket
$19.77BSD 19.77
-
-
🧸 Childcare & Education
Nassau
Freeport
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$728BSD 728
$375BSD 375
93.95%
International Primary School, 1 Child(Yearly)
$15.1KBSD 15.1K
$7,875BSD 7,875
91.96%
👕👟 Clothing & Footwear
Nassau
Freeport
Difference
Jeans(Levis 501 Or Similar)
$63.3BSD 63.3
$46.67BSD 46.67
35.65%
Summer Dress(H&M, Zara, etc)
$75.4BSD 75.4
$25.31BSD 25.31
198.02%
Sport Shoes(Adidas, Nike)
$114BSD 114
$95.1BSD 95.1
19.59%
Men's Leather Business Shoes
$129BSD 129
$78.8BSD 78.8
64.31%
🏠 Accommodation & Living
Nassau
Freeport
Difference
1-bedroom Apartment, City Center(Monthly)
$1,854BSD 1,854
$1,191BSD 1,191
55.59%
1-bedroom Apartment, Outside City Center(Monthly)
$1,775BSD 1,775
$1,306BSD 1,306
35.91%
3-bedroom Apartment, City Center(Monthly)
$3,660BSD 3,660
$2,103BSD 2,103
74.00%
3-bedroom Apartment, Outside City Center(Monthly)
$3,655BSD 3,655
$2,407BSD 2,407
51.82%
Buy Apartment in City Center(m2)
$4,244BSD 4,244
-
-
Buy Apartment Outside City Center(m2)
$3,221BSD 3,221
-
-
💵 Salaries & Financials
Nassau
Freeport
Difference
Average Monthly Net Salary(After Tax)
$3,332BSD 3,332
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
7.05
10.38
-32.08%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Nassau: July 14, 2026
Last update for Freeport: July 11, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,854 in Nassau and $1,191 in Freeport. Housing cost is often the main lever when comparing two cities.
🛒Dining out: $198 in Nassau vs $102 in Freeport for a mid-range dinner for two. Groceries echo the gap at $582 vs $287 per month, with Freeport cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Nassau vs Freeport: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Nassau and in Freeport?
Nassau and Freeport differ by about 67% in total monthly costs ($3,825 vs $2,292 including rent). Freeport is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
What salary covers living expenses in Nassau compared to Freeport?
You'd need roughly $5,737 in Nassau and $3,438 in Freeport to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
How do apartment prices compare in Nassau and in Freeport?
Rent for a central apartment: $1,854 in Nassau versus $1,191 in Freeport. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Nassau and Freeport?
Childcare runs $728 in Nassau versus $375 in Freeport. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper restaurants?
Dining out is cheaper in Freeport – a meal for two runs $102 versus $198 in Nassau. If you eat out regularly, this makes a real dent in your monthly spending.
Which city is more doable on $3,000 per month?
At $2,292 in Freeport versus $3,825 in Nassau, a $3,000 budget is realistic in Freeport but tight or insufficient in Nassau. The gap between the two cities makes Freeport the clear choice for anyone on this budget.
How does quality of life compare between Nassau and Freeport?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Where should expats move: Nassau or Freeport?
Expats usually find Freeport gentler on the wallet – expenses run 67% less than in Nassau. Beyond cost, consider language, visa policies, and how big the international community is in each city.