Last update: Oct 2026

Cost of Living Comparison Between Nassau and Freeport

For one person, living is cheaper in Freeport: $2,671 a month against $4,356 in Nassau, rent and utilities included – about $20,200 less a year. Rent and utilities account for most of the difference.

211

Cost of Living Index in Nassau
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Nassau Living Index
130

Cost of Living Index in Freeport
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Freeport Living Index

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Nassau

🇧🇸 Bahamas

$4,356

/mo nomad

Freeport

🇧🇸 Bahamas

$2,671

/mo nomad

Monthly Cost of Living

How much you'll spend in Nassau and in Freeport

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Nassau and in Freeport actually costs, broken down by who's living it.

Monthly costs for one person with rent: $4,356 in Nassau versus $2,671 in Freeport.

Nassau $4,356
Freeport $2,671

Estimated couple costs with rent: $6,855 in Nassau versus $4,315 in Freeport.

Nassau $6,855
Freeport $4,315

Monthly costs for a family of three with rent: $9,354 in Nassau versus $5,959 in Freeport.

Nassau $9,354
Freeport $5,959

Living in Nassau is roughly 63% more expensive than in Freeport, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Nassau 223% above, Freeport 98% above.

Meal at Budget Restaurant

$39.05 BSD 39.05

$46.97 BSD 46.97

-16.86%

Three-Course Dinner for Two, Mid-Range

$197 BSD 197

$101 BSD 101

94.63%

Fast Food Meal (McDonalds, etc)

$11.96 BSD 11.96

$12.48 BSD 12.48

-4.17%

Cappuccino

$5.34 BSD 5.34

$6.52 BSD 6.52

-18.10%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.22 BSD 3.22

$3.19 BSD 3.19

0.94%

Water (0.33 liter bottle)

$1.98 BSD 1.98

$2.88 BSD 2.88

-31.25%

Local Beer (0.5 liter draught)

$4.94 BSD 4.94

$4.68 BSD 4.68

5.56%

Imported Beer (0.33 liter bottle)

$9.03 BSD 9.03

$7.19 BSD 7.19

25.59%

Milk (1 liter)

$3.96 BSD 3.96

$2.30 BSD 2.30

72.17%

White Bread (500g)

$5.66 BSD 5.66

$5.51 BSD 5.51

2.72%

Rice (white) (1kg)

$7.10 BSD 7.10

$8.58 BSD 8.58

-17.25%

Eggs

$7.60 BSD 7.60

$9.12 BSD 9.12

-16.67%

Local Cheese (1kg)

$10.28 BSD 10.28

$16.57 BSD 16.57

-37.96%

Chicken Fillets (1kg)

$17.88 BSD 17.88

$7.24 BSD 7.24

146.96%

Beef Round Steak (1kg)

$27.02 BSD 27.02

$14.01 BSD 14.01

92.86%

Apples (1kg)

$5.69 BSD 5.69

$10.11 BSD 10.11

-43.72%

Banana (1kg)

$3.60 BSD 3.60

$4.16 BSD 4.16

-13.46%

Oranges (1kg)

$5.20 BSD 5.20

$10.08 BSD 10.08

-48.41%

Tomato (1kg)

$10.63 BSD 10.63

$12.78 BSD 12.78

-16.82%

Potato (1kg)

$2.88 BSD 2.88

$4.60 BSD 4.60

-37.39%

Onion (1kg)

$5.22 BSD 5.22

$2.59 BSD 2.59

101.54%

Lettuce (1 head)

$4.86 BSD 4.86

$4.32 BSD 4.32

12.50%

Water (1.5 liter bottle)

$2.77 BSD 2.77

$3.20 BSD 3.20

-13.44%

Cigarettes 20 Pack (Marlboro, Camel)

$14.76 BSD 14.76

$14.92 BSD 14.92

-1.07%

Wine (Bottle)

$34.09 BSD 34.09

$20.31 BSD 20.31

67.85%

Local Beer (0.5 liter bottle)

$5.51 BSD 5.51

Imported Beer (0.33 liter bottle)

$4.89 BSD 4.89

$4.48 BSD 4.48

9.15%

One-way Ticket (Public Transport)

$2.54 BSD 2.54

$1.83 BSD 1.83

38.80%

Public Transport Monthly Pass (Regular Price)

$151 BSD 151

Taxi Start (Normal Tariff)

$7.79 BSD 7.79

$3.07 BSD 3.07

153.75%

Taxi (Normal Tariff) (1km)

$2.92 BSD 2.92

$3.07 BSD 3.07

-4.89%

Taxi 1hour Waiting (Normal Tariff)

$49.38 BSD 49.38

$98.1 BSD 98.1

-49.64%

Gasoline (1 liter)

$1.53 BSD 1.53

$1.67 BSD 1.67

-8.38%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.3K BSD 30.3K

$36.9K BSD 36.9K

-17.78%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$44.5K BSD 44.5K

$34.4K BSD 34.4K

29.34%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$401 BSD 401

$268 BSD 268

49.59%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$71.9 BSD 71.9

$64.1 BSD 64.1

12.17%

Internet (50+ Mbps, Unlimited Data)

$111 BSD 111

$66.7 BSD 66.7

66.24%

Gym Membership (Monthly)

$199 BSD 199

$54.8 BSD 54.8

262.73%

Tennis Court (1 Hour on Weekend)

$44.77 BSD 44.77

$55.8 BSD 55.8

-19.74%

Cinema Ticket

$20.28 BSD 20.28

$17.90 BSD 17.90

13.30%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$860 BSD 860

$574 BSD 574

49.79%

International Primary School, 1 Child (Yearly)

$16.5K BSD 16.5K

$8,541 BSD 8,541

93.13%

Jeans (Levis 501 Or Similar)

$48.93 BSD 48.93

$48.78 BSD 48.78

0.31%

Summer Dress (H&M, Zara, etc)

$119 BSD 119

Sport Shoes (Adidas, Nike)

$129 BSD 129

$92.4 BSD 92.4

39.66%

Men's Leather Business Shoes

$132 BSD 132

$68.8 BSD 68.8

91.97%

1-bedroom Apartment, City Center (Monthly)

$1,484 BSD 1,484

$997 BSD 997

48.79%

1-bedroom Apartment, Outside City Center (Monthly)

$2,023 BSD 2,023

$927 BSD 927

118.36%

3-bedroom Apartment, City Center (Monthly)

$4,818 BSD 4,818

$2,253 BSD 2,253

113.83%

3-bedroom Apartment, Outside City Center (Monthly)

$3,906 BSD 3,906

$1,974 BSD 1,974

97.83%

Buy Apartment in City Center (m2)

$5,320 BSD 5,320

$4,252 BSD 4,252

25.11%

Buy Apartment Outside City Center (m2)

$3,233 BSD 3,233

$3,343 BSD 3,343

-3.30%

Average Monthly Net Salary (After Tax)

$3,309 BSD 3,309

$1,570 BSD 1,570

110.76%

20-Year Fixed Mortgage Interest Rate (Annual %)

7.38

12.72

-41.98%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Nassau: October 11, 2026

Last update for Freeport: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Nassau

$2K 46.5%

Freeport

$927 34.7% 54.2% $1.1K

Groceries & Markets

Nassau

$657 15.1%

Freeport

$581 * 21.8% 11.6% $77

Monthly Utilities & Internet

Nassau

$584 13.4%

Freeport

$399 14.9% 31.7% $185

Eating Out

Nassau

$476 10.9%

Freeport

$553 20.7% 16.3% $78

Sport & Entertainment

Nassau

$239 5.5%

Freeport

$91 3.4% 62.1% $149

Clothing & Footwear

Nassau

$193 4.4%

Freeport

$94 * 3.5% 51% $98

Getting Around

Nassau

$183 4.2%

Freeport

$26 * 1% 86% $157

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,484 in Nassau and $997 in Freeport. Housing cost is often the main lever when comparing two cities.

Nassau pays 111% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $197 in Nassau vs $101 in Freeport for a mid-range dinner for two. Groceries echo the gap at $657 vs $581 per month, with Freeport cheaper across the board.

Good to know

🇧🇸 Nassau

🇧🇸 Freeport

🕒 Local time

00:15 12:15 AM

Same time as Nassau

🌤 Weather

👥 Population

259,300 Capital

45,945

💱 Currency

Bahamian Dollar BSD $

📈 Exchange rate

1 BSD = 1 USD

1 BSD = 0.89 EUR

1 BSD = 1 USD

1 BSD = 0.89 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Nassau Freeport 210 km

From you

Nassau
Freeport

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Nassau vs Freeport: Cost of Living - Frequently Asked Questions

Nassau and Freeport differ by about 63% in total monthly costs ($4,356 vs $2,671 including rent). Freeport is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 111% higher in Nassau, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,484 in Nassau versus $997 in Freeport. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $860 in Nassau versus $574 in Freeport. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Freeport – a meal for two runs $101 versus $197 in Nassau. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,671 in Freeport versus $4,356 in Nassau, a $3,000 budget is realistic in Freeport but tight or insufficient in Nassau. The gap between the two cities makes Freeport the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Freeport gentler on the wallet – expenses run 63% less than in Nassau. Beyond cost, consider language, visa policies, and how big the international community is in each city.