Last update: Nov 2026

Cost of Living Comparison Between Nassau and Asuncion

For one person, living is cheaper in Asuncion: $1,032 a month against $4,351 in Nassau, rent and utilities included – about $39,800 less a year. Rent and utilities account for most of the difference.

209

Cost of Living Index in Nassau
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Nassau Living Index
50

Cost of Living Index in Asuncion
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Asuncion Living Index

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Nassau

🇧🇸 Bahamas

$4,351

/mo nomad

Asuncion

🇵🇾 Paraguay

$1,032

/mo nomad

Monthly Cost of Living

How much you'll spend in Nassau and in Asuncion

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Nassau and in Asuncion actually costs, broken down by who's living it.

A single person spends $4,351 per month in Nassau vs $1,032 in Asuncion, rent included.

Nassau $4,351
Asuncion $1,032

A couple spends around $6,921 per month in Nassau vs $1,625 in Asuncion, rent included.

Nassau $6,921
Asuncion $1,625

A family of three spends $9,492 per month in Nassau vs $2,217 in Asuncion, rent included.

Nassau $9,492
Asuncion $2,217

Nassau costs about 322% more than Asuncion, and outside of rent the biggest gap is in groceries.

Nassau sits 222% above the global median, while Asuncion is 24% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$38.07 BSD 38.07

$7.19 ₲43.4K

429.49%

Three-Course Dinner for Two, Mid-Range

$203 BSD 203

$42.94 ₲258.9K

371.77%

Fast Food Meal (McDonalds, etc)

$11.87 BSD 11.87

$6.58 ₲39.7K

80.40%

Cappuccino

$5.66 BSD 5.66

$3.28 ₲19.8K

72.56%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.40 BSD 3.40

$1.01 ₲6,062

236.63%

Water (0.33 liter bottle)

$1.99 BSD 1.99

$0.55 ₲3,340

261.82%

Local Beer (0.5 liter draught)

$4.96 BSD 4.96

$2.06 ₲12.4K

140.78%

Imported Beer (0.33 liter bottle)

$9.23 BSD 9.23

$1.68 ₲10.1K

449.40%

Milk (1 liter)

$3.90 BSD 3.90

$1.24 ₲7,505

214.52%

White Bread (500g)

$5.57 BSD 5.57

$1.42 ₲8,534

292.25%

Rice (white) (1kg)

$6.98 BSD 6.98

$1.30 ₲7,869

436.92%

Eggs

$7.76 BSD 7.76

$2.39 ₲14.4K

224.69%

Local Cheese (1kg)

$11.02 BSD 11.02

$9.44 ₲56.9K

16.74%

Chicken Fillets (1kg)

$21.72 BSD 21.72

$5.10 ₲30.8K

325.88%

Beef Round Steak (1kg)

$26.58 BSD 26.58

$9.66 ₲58.3K

175.16%

Apples (1kg)

$6.57 BSD 6.57

$3.00 ₲18.1K

119.00%

Banana (1kg)

$3.53 BSD 3.53

$1.25 ₲7,521

182.40%

Oranges (1kg)

$4.75 BSD 4.75

$1.16 ₲6,982

309.48%

Tomato (1kg)

$10.79 BSD 10.79

$2.42 ₲14.6K

345.87%

Potato (1kg)

$3.40 BSD 3.40

$1.32 ₲7,934

157.58%

Onion (1kg)

$5.18 BSD 5.18

$1.33 ₲8,008

289.47%

Lettuce (1 head)

$5.62 BSD 5.62

$0.85 ₲5,110

561.18%

Water (1.5 liter bottle)

$3.25 BSD 3.25

$0.69 ₲4,139

371.01%

Cigarettes 20 Pack (Marlboro, Camel)

$15.26 BSD 15.26

$2.34 ₲14.1K

552.14%

Wine (Bottle)

$33.49 BSD 33.49

$8.87 ₲53.5K

277.56%

Local Beer (0.5 liter bottle)

$5.63 BSD 5.63

$1.30 ₲7,856

333.08%

Imported Beer (0.33 liter bottle)

$5.10 BSD 5.10

$1.65 ₲9,974

209.09%

One-way Ticket (Public Transport)

$2.44 BSD 2.44

$0.59 ₲3,588

313.56%

Public Transport Monthly Pass (Regular Price)

$151 BSD 151

$35.97 ₲216.9K

319.41%

Taxi Start (Normal Tariff)

$7.97 BSD 7.97

$1.44 ₲8,658

453.47%

Taxi (Normal Tariff) (1km)

$3.03 BSD 3.03

$1.53 ₲9,241

98.04%

Taxi 1hour Waiting (Normal Tariff)

$50.0 BSD 50.0

$10.03 ₲60.5K

398.90%

Gasoline (1 liter)

$1.53 BSD 1.53

$1.21 ₲7,285

26.45%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.1K BSD 30.1K

$16.8K ₲101.4M

79.06%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$44.7K BSD 44.7K

$29.2K ₲176.2M

53.04%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$406 BSD 406

$49.05 ₲295.8K

727.91%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$71.6 BSD 71.6

$16.79 ₲101.2K

326.50%

Internet (50+ Mbps, Unlimited Data)

$114 BSD 114

$21.60 ₲130.3K

427.59%

Gym Membership (Monthly)

$198 BSD 198

$35.35 ₲213.2K

460.68%

Tennis Court (1 Hour on Weekend)

$43.88 BSD 43.88

$14.61 ₲88.1K

200.34%

Cinema Ticket

$20.39 BSD 20.39

$8.51 ₲51.3K

139.60%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$891 BSD 891

$183 ₲1.1M

386.38%

International Primary School, 1 Child (Yearly)

$23.8K BSD 23.8K

$5,730 ₲34.6M

314.73%

Jeans (Levis 501 Or Similar)

$48.32 BSD 48.32

$63.2 ₲381.1K

-23.53%

Summer Dress (H&M, Zara, etc)

$122 BSD 122

$56.7 ₲341.7K

115.07%

Sport Shoes (Adidas, Nike)

$110 BSD 110

$104 ₲628.2K

5.44%

Men's Leather Business Shoes

$124 BSD 124

$70.2 ₲423.2K

77.27%

1-bedroom Apartment, City Center (Monthly)

$1,957 BSD 1,957

$611 ₲3.7M

220.11%

1-bedroom Apartment, Outside City Center (Monthly)

$1,992 BSD 1,992

$367 ₲2.2M

443.44%

3-bedroom Apartment, City Center (Monthly)

$4,660 BSD 4,660

$1,033 ₲6.2M

351.03%

3-bedroom Apartment, Outside City Center (Monthly)

$3,971 BSD 3,971

$630 ₲3.8M

530.00%

Buy Apartment in City Center (m2)

$6,232 BSD 6,232

$1,747 ₲10.5M

256.82%

Buy Apartment Outside City Center (m2)

$3,470 BSD 3,470

$1,234 ₲7.4M

181.17%

Average Monthly Net Salary (After Tax)

$3,300 BSD 3,300

$676 ₲4.1M

388.36%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.15

-1.48%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Nassau: November 2, 2026

Last update for Asuncion: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Nassau

$2K 45.8%

Asuncion

$367 35.5% 81.6% $1.6K

Groceries & Markets

Nassau

$689 15.8%

Asuncion

$209 20.3% 69.6% $480

Monthly Utilities & Internet

Nassau

$592 13.6%

Asuncion

$87 8.5% 85.2% $504

Eating Out

Nassau

$473 10.9%

Asuncion

$137 13.2% 71.1% $336

Sport & Entertainment

Nassau

$239 5.5%

Asuncion

$52 5.1% 78.1% $187

Getting Around

Nassau

$184 4.2%

Asuncion

$47 4.6% 74.2% $136

Clothing & Footwear

Nassau

$182 4.2%

Asuncion

$132 12.8% 27.3% $50

Cost Breakdown

A central one-bedroom costs $1,957 in Nassau versus $611 in Asuncion. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Nassau are about 4.9 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $203 in Nassau versus $43 in Asuncion. Monthly groceries follow the same trend: $689 vs $209 – making Asuncion the more affordable choice for daily food spending.

Good to know

🇧🇸 Nassau

🇵🇾 Asuncion

🕒 Local time

19:20 7:20 PM

21:20 9:20 PM

2 h ahead of Nassau

🌤 Weather

👥 Population

259,300 Capital

742,023 Capital

💱 Currency

Bahamian Dollar BSD $

Paraguayan Guarani PYG ₲

📈 Exchange rate

1 BSD = 1 USD

1 BSD = 0.891 EUR

10,000 PYG = 1.66 USD

10,000 PYG = 1.48 EUR

Exchange rates and currency converter

PYG, USD, EUR to BSD – Bahamian Dollar Converter

🇺🇸 United States Dollar ($)

🇧🇸 Bahamian Dollar ($)

Bahamian Dollar exchange rates as of November 6, 2026: 1 USD = 1 BSD (1 BSD = 1 USD). 1 EUR = 1.12 BSD (1 BSD = 0.891 EUR).

Paraguayan Guarani exchange rates as of November 6, 2026: 1 USD = 6,031 PYG (10,000 PYG = 1.66 USD). 1 EUR = 6,770 PYG (10,000 PYG = 1.48 EUR).

USD to BSD in detail →

On the map

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Highest

Between locations

Nassau Asuncion 5,990 km ≈ 8 h nonstop flight

From you

Nassau
Asuncion

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Nassau vs Asuncion: Cost of Living - Frequently Asked Questions

Yes – Nassau is pricier by about 322%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $6,526 per month in Nassau and $1,548 in Asuncion. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Asuncion, especially for central apartments: a one-bedroom in the center costs $611 there versus $1,957 in Nassau.

Public transport costs about 76% less in Asuncion. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $891 per month in Nassau and $183 in Asuncion. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Asuncion, where all-in costs run around $1,032, than in Nassau at $4,351. In Asuncion it covers expenses comfortably, while in Nassau it requires careful planning or may not stretch far enough.

Families tend to lean toward Asuncion – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Asuncion. If higher salaries or specific career opportunities are the priority, Nassau makes more sense. Both are solid long-term options with distinct trade-offs.