Last update: Oct 2026

Cost of Living Comparison Between Najran and Ad Dammam

For one person, living is cheaper in Ad Dammam: $1,188 a month against $1,238 in Najran, rent and utilities included – about $600 less a year. The total is higher in Najran despite lower rent and utilities.

60

Cost of Living Index in Najran
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Najran Living Index
57

Cost of Living Index in Ad Dammam
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Ad Dammam Living Index

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Najran

🇸🇦 Saudi Arabia

$1,238

/mo nomad

Ad Dammam

🇸🇦 Saudi Arabia

$1,188

/mo nomad

Monthly Cost of Living

How much you'll spend in Najran and in Ad Dammam

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Najran and in Ad Dammam actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,238 in Najran versus $1,188 in Ad Dammam.

Najran $1,238
Ad Dammam $1,188

Estimated couple costs with rent: $1,887 in Najran versus $1,803 in Ad Dammam.

Najran $1,887
Ad Dammam $1,803

Monthly costs for a family of three with rent: $2,536 in Najran versus $2,418 in Ad Dammam.

Najran $2,536
Ad Dammam $2,418

Living in Najran is roughly 4% more expensive than in Ad Dammam, and outside of rent the biggest gap is in eating out.

Both cities sit below the global median: Najran 8% lower, Ad Dammam 12% lower.

Meal at Budget Restaurant

$7.99 SAR 30.00

$6.74 SAR 25.28

18.55%

Three-Course Dinner for Two, Mid-Range

$36.76 SAR 138

$34.35 SAR 129

7.02%

Fast Food Meal (McDonalds, etc)

$9.12 SAR 34.24

$6.62 SAR 24.84

37.76%

Local Non-Alcoholic Beer (0.5 liter draught)

$1.68 SAR 6.30

$1.84 SAR 6.89

-8.70%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.37 SAR 5.13

$2.22 SAR 8.32

-38.29%

Cappuccino

$4.49 SAR 16.84

$3.02 SAR 11.33

48.68%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.64 SAR 2.41

$0.77 SAR 2.87

-16.88%

Water (0.33 liter bottle)

$0.30 SAR 1.11

$0.16 SAR 0.59

87.50%

Milk (1 liter)

$2.71 SAR 10.17

$1.72 SAR 6.47

57.56%

White Bread (500g)

$1.25 SAR 4.69

$1.29 SAR 4.84

-3.10%

Rice (white) (1kg)

$2.28 SAR 8.55

$1.88 SAR 7.07

21.28%

Eggs

$2.41 SAR 9.06

$2.12 SAR 7.96

13.68%

Local Cheese (1kg)

$7.51 SAR 28.20

$7.47 SAR 28.04

0.54%

Chicken Fillets (1kg)

$7.91 SAR 29.70

$7.70 SAR 28.91

2.73%

Beef Round Steak (1kg)

$12.77 SAR 47.91

$12.77 SAR 47.93

Apples (1kg)

$2.12 SAR 7.95

$2.29 SAR 8.59

-7.42%

Banana (1kg)

$1.67 SAR 6.26

$1.63 SAR 6.13

2.45%

Oranges (1kg)

$1.62 SAR 6.09

$1.64 SAR 6.16

-1.22%

Tomato (1kg)

$1.61 SAR 6.03

$1.55 SAR 5.83

3.87%

Potato (1kg)

$1.24 SAR 4.64

$1.08 SAR 4.04

14.81%

Onion (1kg)

$1.31 SAR 4.93

$1.17 SAR 4.37

11.97%

Lettuce (1 head)

$1.19 SAR 4.48

$1.25 SAR 4.71

-4.80%

Water (1.5 liter bottle)

$0.54 SAR 2.01

$0.56 SAR 2.12

-3.57%

Bottle of Non-Alcoholic Wine (Mid-Range)

$3.00 SAR 11.25

$4.21 SAR 15.81

-28.74%

Local Non-Alcoholic Beer (0.5 liter bottle)

$1.82 SAR 6.83

$1.46 SAR 5.49

24.66%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.02 SAR 7.59

$2.11 SAR 7.92

-4.27%

Cigarettes 20 Pack (Marlboro, Camel)

$6.44 SAR 24.19

$7.80 SAR 29.29

-17.44%

One-way Ticket (Public Transport)

$1.08 SAR 4.04

$0.88 SAR 3.30

22.73%

Public Transport Monthly Pass (Regular Price)

$38.45 SAR 144

$38.25 SAR 144

0.52%

Taxi Start (Normal Tariff)

$2.63 SAR 9.86

$2.28 SAR 8.57

15.35%

Taxi (Normal Tariff) (1km)

$1.94 SAR 7.27

$1.35 SAR 5.08

43.70%

Taxi 1hour Waiting (Normal Tariff)

$14.12 SAR 53.0

$13.89 SAR 52.1

1.66%

Gasoline (1 liter)

$0.54 SAR 2.04

$0.61 SAR 2.28

-11.48%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.9K SAR 115.9K

$29.1K SAR 109.2K

6.14%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$23.0K SAR 86.2K

$21.2K SAR 79.7K

8.16%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$103 SAR 388

$130 SAR 489

-20.66%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.14 SAR 124

$32.31 SAR 121

2.57%

Internet (50+ Mbps, Unlimited Data)

$66.1 SAR 248

$64.2 SAR 241

2.99%

Gym Membership (Monthly)

$77.9 SAR 292

$70.4 SAR 264

10.70%

Tennis Court (1 Hour on Weekend)

$81.0 SAR 304

$28.59 SAR 107

183.35%

Cinema Ticket

$13.22 SAR 49.63

$13.39 SAR 50.3

-1.27%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$454 SAR 1,703

$414 SAR 1,554

9.58%

International Primary School, 1 Child (Yearly)

$10.6K SAR 39.6K

$10.5K SAR 39.4K

0.51%

Jeans (Levis 501 Or Similar)

$42.90 SAR 161

$42.50 SAR 160

0.94%

Summer Dress (H&M, Zara, etc)

$54.5 SAR 205

$48.93 SAR 184

11.47%

Sport Shoes (Adidas, Nike)

$96.7 SAR 363

$96.0 SAR 360

0.72%

Men's Leather Business Shoes

$85.6 SAR 321

$92.0 SAR 345

-6.89%

1-bedroom Apartment, City Center (Monthly)

$544 SAR 2,040

$531 SAR 1,993

2.34%

1-bedroom Apartment, Outside City Center (Monthly)

$390 SAR 1,463

$376 SAR 1,410

3.75%

3-bedroom Apartment, City Center (Monthly)

$937 SAR 3,518

$947 SAR 3,553

-0.99%

3-bedroom Apartment, Outside City Center (Monthly)

$614 SAR 2,306

$665 SAR 2,495

-7.57%

Buy Apartment in City Center (m2)

$1,949 SAR 7,314

$1,479 SAR 5,552

31.72%

Buy Apartment Outside City Center (m2)

$1,268 SAR 4,759

$779 SAR 2,925

62.71%

Average Monthly Net Salary (After Tax)

$1,737 SAR 6,519

$1,508 SAR 5,659

15.20%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.54

5.9

-6.10%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Najran: October 31, 2026

Last update for Ad Dammam: November 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Najran

$390 31.5%

Ad Dammam

$376 31.6% 3.6% $14

Groceries & Markets

Najran

$211 17.1%

Ad Dammam

$198 16.7% 6.2% $13

Monthly Utilities & Internet

Najran

$203 16.4%

Ad Dammam

$227 19.1% 11.9% $24

Eating Out

Najran

$149 12%

Ad Dammam

$114 9.6% 23.7% $35

Clothing & Footwear

Najran

$126 10.2%

Ad Dammam

$126 10.6% 0.1% $0.2

Sport & Entertainment

Najran

$104 8.4%

Ad Dammam

$97 8.2% 6.9% $7.2

Getting Around

Najran

$55 4.5%

Ad Dammam

$51 4.3% 7.7% $4.3

Cost Breakdown

A one-bedroom apartment in the center runs $544 in Najran and $531 in Ad Dammam. Housing cost is often the main lever when comparing two cities.

Najran pays 15% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $37 in Najran vs $34 in Ad Dammam for a mid-range dinner for two. Groceries echo the gap at $211 vs $198 per month, with Ad Dammam cheaper across the board.

Good to know

🇸🇦 Najran

🇸🇦 Ad Dammam

🕒 Local time

07:21 7:21 AM

Same time as Najran

🌤 Weather

👥 Population

298,288

903,312

💱 Currency

Saudi Riyal SAR ر.س

📈 Exchange rate

1 SAR = 0.266 USD

1 SAR = 0.238 EUR

1 SAR = 0.266 USD

1 SAR = 0.238 EUR

Exchange rates and currency converter

On the map

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Between locations

Najran Ad Dammam 1,160 km ≈ 2 h nonstop flight

From you

Najran
Ad Dammam

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Najran vs Ad Dammam: Cost of Living - Frequently Asked Questions

Ad Dammam wins on cost – living expenses run 4% lower than in Najran. Housing and daily spending are where you’ll feel the difference most, making Ad Dammam the obvious pick if budget is a priority.

Average pay runs 15% higher in Najran, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $544 in Najran versus $531 in Ad Dammam. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 7% higher in Najran. For households that cook at home regularly, that difference adds up over a month.

All in, you’ll spend $1,238 per month in Najran versus $1,188 in Ad Dammam – Ad Dammam is about 4% cheaper, which adds up to real savings over time.

Both cities are expensive relative to $1,000. Ad Dammam is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Najran and Ad Dammam are both considered safe, so it’s unlikely to be the deciding factor between them.

It comes down to priorities – Ad Dammam wins on affordability, Najran on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.