Last update: Nov 2026

Cost of Living Comparison Between Ad Dammam and Najran

For one person, living is cheaper in Ad Dammam: $1,188 a month against $1,238 in Najran, rent and utilities included – about $600 less a year. The total is higher in Najran despite lower rent and utilities.

57

Cost of Living Index in Ad Dammam
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Ad Dammam Living Index
60

Cost of Living Index in Najran
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Najran Living Index

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Ad Dammam

🇸🇦 Saudi Arabia

$1,188

/mo nomad

Najran

🇸🇦 Saudi Arabia

$1,238

/mo nomad

Monthly Cost of Living

How much you'll spend in Ad Dammam and in Najran

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Ad Dammam and in Najran actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,188 in Ad Dammam versus $1,238 in Najran.

Ad Dammam $1,188
Najran $1,238

Estimated couple costs with rent: $1,803 in Ad Dammam versus $1,887 in Najran.

Ad Dammam $1,803
Najran $1,887

Monthly costs for a family of three with rent: $2,418 in Ad Dammam versus $2,536 in Najran.

Ad Dammam $2,418
Najran $2,536

Living in Ad Dammam costs roughly 4% less than in Najran, and outside of rent the biggest gap is in eating out.

Both cities sit below the global median: Ad Dammam 12% lower, Najran 8% lower.

Meal at Budget Restaurant

$6.74 SAR 25.28

$7.99 SAR 30.00

-15.64%

Three-Course Dinner for Two, Mid-Range

$34.35 SAR 129

$36.76 SAR 138

-6.56%

Fast Food Meal (McDonalds, etc)

$6.62 SAR 24.84

$9.12 SAR 34.24

-27.41%

Local Non-Alcoholic Beer (0.5 liter draught)

$1.84 SAR 6.89

$1.68 SAR 6.30

9.52%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.22 SAR 8.32

$1.37 SAR 5.14

62.04%

Cappuccino

$3.02 SAR 11.33

$4.49 SAR 16.84

-32.74%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.77 SAR 2.88

$0.64 SAR 2.41

20.31%

Water (0.33 liter bottle)

$0.16 SAR 0.59

$0.30 SAR 1.11

-46.67%

Milk (1 liter)

$1.72 SAR 6.47

$2.71 SAR 10.17

-36.53%

White Bread (500g)

$1.29 SAR 4.84

$1.25 SAR 4.69

3.20%

Rice (white) (1kg)

$1.88 SAR 7.07

$2.28 SAR 8.55

-17.54%

Eggs

$2.12 SAR 7.96

$2.41 SAR 9.06

-12.03%

Local Cheese (1kg)

$7.47 SAR 28.04

$7.51 SAR 28.21

-0.53%

Chicken Fillets (1kg)

$7.70 SAR 28.91

$7.91 SAR 29.70

-2.65%

Beef Round Steak (1kg)

$12.77 SAR 47.94

$12.77 SAR 47.91

Apples (1kg)

$2.29 SAR 8.59

$2.12 SAR 7.95

8.02%

Banana (1kg)

$1.63 SAR 6.13

$1.67 SAR 6.26

-2.40%

Oranges (1kg)

$1.64 SAR 6.16

$1.62 SAR 6.09

1.23%

Tomato (1kg)

$1.55 SAR 5.83

$1.61 SAR 6.03

-3.73%

Potato (1kg)

$1.08 SAR 4.04

$1.24 SAR 4.64

-12.90%

Onion (1kg)

$1.17 SAR 4.37

$1.31 SAR 4.93

-10.69%

Lettuce (1 head)

$1.25 SAR 4.71

$1.19 SAR 4.48

5.04%

Water (1.5 liter bottle)

$0.56 SAR 2.12

$0.54 SAR 2.01

3.70%

Bottle of Non-Alcoholic Wine (Mid-Range)

$4.21 SAR 15.81

$3.00 SAR 11.25

40.33%

Local Non-Alcoholic Beer (0.5 liter bottle)

$1.46 SAR 5.49

$1.82 SAR 6.83

-19.78%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.11 SAR 7.92

$2.02 SAR 7.59

4.46%

Cigarettes 20 Pack (Marlboro, Camel)

$7.80 SAR 29.29

$6.44 SAR 24.19

21.12%

One-way Ticket (Public Transport)

$0.88 SAR 3.30

$1.08 SAR 4.05

-18.52%

Public Transport Monthly Pass (Regular Price)

$38.25 SAR 144

$38.45 SAR 144

-0.52%

Taxi Start (Normal Tariff)

$2.28 SAR 8.57

$2.63 SAR 9.86

-13.31%

Taxi (Normal Tariff) (1km)

$1.35 SAR 5.08

$1.94 SAR 7.27

-30.41%

Taxi 1hour Waiting (Normal Tariff)

$13.89 SAR 52.1

$14.12 SAR 53.0

-1.63%

Gasoline (1 liter)

$0.61 SAR 2.28

$0.54 SAR 2.04

12.96%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.1K SAR 109.2K

$30.9K SAR 115.9K

-5.78%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.2K SAR 79.7K

$23.0K SAR 86.2K

-7.54%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$130 SAR 489

$103 SAR 388

26.04%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.31 SAR 121

$33.14 SAR 124

-2.50%

Internet (50+ Mbps, Unlimited Data)

$64.2 SAR 241

$66.1 SAR 248

-2.91%

Gym Membership (Monthly)

$70.4 SAR 264

$77.9 SAR 292

-9.67%

Tennis Court (1 Hour on Weekend)

$28.59 SAR 107

$81.0 SAR 304

-64.71%

Cinema Ticket

$13.39 SAR 50.3

$13.22 SAR 49.63

1.29%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$414 SAR 1,554

$454 SAR 1,703

-8.75%

International Primary School, 1 Child (Yearly)

$10.5K SAR 39.4K

$10.6K SAR 39.6K

-0.51%

Jeans (Levis 501 Or Similar)

$42.50 SAR 160

$42.90 SAR 161

-0.93%

Summer Dress (H&M, Zara, etc)

$48.93 SAR 184

$54.5 SAR 205

-10.29%

Sport Shoes (Adidas, Nike)

$96.0 SAR 360

$96.7 SAR 363

-0.71%

Men's Leather Business Shoes

$92.0 SAR 345

$85.6 SAR 321

7.40%

1-bedroom Apartment, City Center (Monthly)

$531 SAR 1,993

$544 SAR 2,040

-2.29%

1-bedroom Apartment, Outside City Center (Monthly)

$376 SAR 1,410

$390 SAR 1,463

-3.61%

3-bedroom Apartment, City Center (Monthly)

$947 SAR 3,553

$937 SAR 3,518

1.00%

3-bedroom Apartment, Outside City Center (Monthly)

$665 SAR 2,495

$614 SAR 2,306

8.19%

Buy Apartment in City Center (m2)

$1,479 SAR 5,553

$1,949 SAR 7,314

-24.08%

Buy Apartment Outside City Center (m2)

$779 SAR 2,925

$1,268 SAR 4,760

-38.54%

Average Monthly Net Salary (After Tax)

$1,508 SAR 5,659

$1,737 SAR 6,519

-13.20%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.9

5.54

6.50%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ad Dammam: November 3, 2026

Last update for Najran: October 31, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Ad Dammam

$376 31.6%

Najran

$390 31.5% 3.7% $14

Monthly Utilities & Internet

Ad Dammam

$227 19.1%

Najran

$203 16.4% 10.7% $24

Groceries & Markets

Ad Dammam

$198 16.7%

Najran

$211 17.1% 6.6% $13

Clothing & Footwear

Ad Dammam

$126 10.6%

Najran

$126 10.2% 0.1% $0.2

Eating Out

Ad Dammam

$114 9.6%

Najran

$149 12% 31% $35

Sport & Entertainment

Ad Dammam

$97 8.2%

Najran

$104 8.4% 7.4% $7.2

Getting Around

Ad Dammam

$51 4.3%

Najran

$55 4.5% 8.4% $4.3

Cost Breakdown

A one-bedroom apartment in the center runs $531 in Ad Dammam and $544 in Najran. Housing cost is often the main lever when comparing two cities.

Najran pays 15% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $34 in Ad Dammam vs $37 in Najran for a mid-range dinner for two. Groceries echo the gap at $198 vs $211 per month, with Ad Dammam cheaper across the board.

Good to know

🇸🇦 Ad Dammam

🇸🇦 Najran

🕒 Local time

06:43 6:43 AM

Same time as Ad Dammam

🌤 Weather

👥 Population

903,312

298,288

💱 Currency

Saudi Riyal SAR ر.س

📈 Exchange rate

1 SAR = 0.266 USD

1 SAR = 0.237 EUR

1 SAR = 0.266 USD

1 SAR = 0.237 EUR

Exchange rates and currency converter

On the map

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Between locations

Ad Dammam Najran 1,160 km ≈ 2 h nonstop flight

From you

Ad Dammam
Najran

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Ad Dammam vs Najran: Cost of Living - Frequently Asked Questions

Ad Dammam wins on cost – living expenses run 4% lower than in Najran. Housing and daily spending are where you’ll feel the difference most, making Ad Dammam the obvious pick if budget is a priority.

On paper, salaries run 13% lower in Ad Dammam. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $531 in Ad Dammam versus $544 in Najran. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 7% higher in Najran. For households that cook at home regularly, that difference adds up over a month.

All in, you’ll spend $1,188 per month in Ad Dammam versus $1,238 in Najran – Ad Dammam is about 4% cheaper, which adds up to real savings over time.

Both cities are expensive relative to $1,000. Ad Dammam is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Ad Dammam and Najran are both considered safe, so it’s unlikely to be the deciding factor between them.

It comes down to priorities – Ad Dammam wins on affordability, Najran on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.