Last update: Oct 2026

Cost of Living Comparison Between Nablus and Cape Town

For one person, living is cheaper in Nablus: $1,119 a month against $1,586 in Cape Town, rent and utilities included – about $5,600 less a year. Higher rent and utilities in Cape Town outweigh lower spending on other living expenses.

55

Cost of Living Index in Nablus
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Nablus Living Index
77

Cost of Living Index in Cape Town
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Cape Town Living Index

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Nablus

🇵🇸 Palestine

$1,119

/mo nomad

Cape Town

🇿🇦 South Africa

$1,586

/mo nomad

Monthly Cost of Living

How much you'll spend in Nablus and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Nablus and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,119 per month in Nablus vs $1,586 in Cape Town, rent included.

Nablus $1,119
Cape Town $1,586

A couple spends around $2,386 per month in Nablus vs $2,425 in Cape Town, rent included.

Nablus $2,386
Cape Town $2,425

A family of three spends $3,653 per month in Nablus vs $3,263 in Cape Town, rent included.

Nablus $3,653
Cape Town $3,263

Nablus is about 29% cheaper than Cape Town, and outside of rent the biggest gap is in transport.

Nablus sits 17% below the global median, while Cape Town is 17% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$7.28 ₪22.65

$12.14 R 200

-40.03%

Three-Course Dinner for Two, Mid-Range

$38.30 ₪119

$45.34 R 747

-15.53%

Fast Food Meal (McDonalds, etc)

$11.47 ₪35.69

$5.88 R 96.9

95.07%

Cappuccino

$3.24 ₪10.07

$2.50 R 41.18

29.60%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.03 ₪3.20

$1.27 R 20.94

-18.90%

Water (0.33 liter bottle)

$0.64 ₪1.99

$0.98 R 16.14

-34.69%

Local Beer (0.5 liter draught)

$4.61 ₪14.33

$2.99 R 49.33

54.18%

Imported Beer (0.33 liter bottle)

$4.90 ₪15.25

$3.72 R 61.4

31.72%

Milk (1 liter)

$2.26 ₪7.02

$1.30 R 21.40

73.85%

White Bread (500g)

$0.82 ₪2.56

$1.25 R 20.68

-34.40%

Rice (white) (1kg)

$3.29 ₪10.24

$2.23 R 36.76

47.53%

Eggs

$2.10 ₪6.54

$3.11 R 51.2

-32.48%

Local Cheese (1kg)

$12.89 ₪40.11

$9.06 R 149

42.27%

Chicken Fillets (1kg)

$11.55 ₪35.92

$6.92 R 114

66.91%

Beef Round Steak (1kg)

$19.41 ₪60.4

$9.30 R 153

108.71%

Apples (1kg)

$3.20 ₪9.95

$1.84 R 30.25

73.91%

Banana (1kg)

$2.54 ₪7.90

$1.96 R 32.29

29.59%

Oranges (1kg)

$1.97 ₪6.13

$1.67 R 27.45

17.96%

Tomato (1kg)

$1.99 ₪6.20

$2.17 R 35.70

-8.29%

Potato (1kg)

$1.01 ₪3.15

$1.57 R 25.81

-35.67%

Onion (1kg)

$0.94 ₪2.91

$1.48 R 24.45

-36.49%

Lettuce (1 head)

$1.66 ₪5.15

$1.30 R 21.41

27.69%

Water (1.5 liter bottle)

$0.94 ₪2.92

$1.13 R 18.60

-16.81%

Cigarettes 20 Pack (Marlboro, Camel)

$9.88 ₪30.75

$3.60 R 59.3

174.44%

Wine (Bottle)

$6.15 R 101

Local Beer (0.5 liter bottle)

$1.38 R 22.66

Imported Beer (0.33 liter bottle)

$2.14 R 35.20

One-way Ticket (Public Transport)

$1.61 ₪5.02

$1.50 R 24.65

7.33%

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,001

Taxi Start (Normal Tariff)

$6.61 ₪20.57

$0.59 R 9.71

1020.34%

Taxi (Normal Tariff) (1km)

$1.50 R 24.65

Taxi 1hour Waiting (Normal Tariff)

$5.11 R 84.2

Gasoline (1 liter)

$2.85 ₪8.87

$1.55 R 25.50

83.87%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$52.5K ₪163.3K

$36.2K R 596.5K

44.94%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$47.0K ₪146.2K

$31.2K R 514.8K

50.40%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$89.0 ₪277

$114 R 1,883

-22.18%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.88 ₪121

$28.91 R 476

34.49%

Internet (50+ Mbps, Unlimited Data)

$65.4 ₪203

$39.73 R 654

64.51%

Gym Membership (Monthly)

$81.8 ₪254

$49.01 R 808

66.84%

Tennis Court (1 Hour on Weekend)

$38.61 ₪120

$10.99 R 181

251.32%

Cinema Ticket

$11.31 ₪35.20

$9.15 R 151

23.61%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$257 ₪798

$259 R 4,264

-0.89%

International Primary School, 1 Child (Yearly)

$3,949 ₪12.3K

$6,794 R 111.9K

-41.87%

Jeans (Levis 501 Or Similar)

$49.08 ₪153

$56.2 R 926

-12.64%

Summer Dress (H&M, Zara, etc)

$71.8 ₪223

$32.41 R 534

121.51%

Sport Shoes (Adidas, Nike)

$115 ₪357

$121 R 1,987

-4.84%

Men's Leather Business Shoes

$65.7 ₪205

$108 R 1,781

-39.18%

1-bedroom Apartment, City Center (Monthly)

$292 ₪907

$1,021 R 16.8K

-71.45%

1-bedroom Apartment, Outside City Center (Monthly)

$223 ₪695

$717 R 11.8K

-68.85%

3-bedroom Apartment, City Center (Monthly)

$1,118 ₪3,480

$1,824 R 30.1K

-38.68%

3-bedroom Apartment, Outside City Center (Monthly)

$1,640 ₪5,102

$1,327 R 21.9K

23.60%

Buy Apartment in City Center (m2)

$844 ₪2,626

$2,391 R 39.4K

-64.70%

Buy Apartment Outside City Center (m2)

$628 ₪1,954

$1,542 R 25.4K

-59.26%

Average Monthly Net Salary (After Tax)

$735 ₪2,287

$1,639 R 27.0K

-55.14%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.3

10.97

-42.57%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Nablus: October 10, 2026

Last update for Cape Town: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Nablus

$279 * 24.9%

Cape Town

$225 14.2% 19.3% $54

Accommodation & Living

Nablus

$223 20%

Cape Town

$717 45.2% 221% $494

Monthly Utilities & Internet

Nablus

$193 17.3%

Cape Town

$183 11.5% 5.3% $10

Eating Out

Nablus

$171 15.3%

Cape Town

$176 11.1% 3% $5.2

Clothing & Footwear

Nablus

$136 12.1%

Cape Town

$143 9% 5.3% $7.2

Sport & Entertainment

Nablus

$104 9.3%

Cape Town

$67 4.2% 35.5% $37

Getting Around

Nablus

$13 * 1.2%

Cape Town

$75 4.7% 473% $62

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $292 in Nablus versus $1,021 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 123% higher in Cape Town, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $38.00 in Nablus versus $45.00 in Cape Town. Groceries tell a different story – $279 in Nablus vs $225 in Cape Town – so Cape Town wins on supermarket bills even if dining out costs more.

Good to know

🇵🇸 Nablus

🇿🇦 Cape Town

🕒 Local time

13:42 1:42 PM

12:42 12:42 PM

1 h behind Nablus

🌤 Weather

👥 Population

130,326

3,740,026 Capital

💱 Currency

Israeli New Shekel ILS ₪

South African Rand ZAR R

📈 Exchange rate

1 ILS = 0.321 USD

1 ILS = 0.286 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD, EUR to ILS – Israeli New Shekel Converter

🇺🇸 United States Dollar ($)

🇮🇱 Israeli New Shekel (₪)

Israeli New Shekel exchange rates as of October 19, 2026: 1 USD = 3.11 ILS (1 ILS = 0.321 USD). 1 EUR = 3.5 ILS (1 ILS = 0.286 EUR).

South African Rand exchange rates as of October 19, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

USD to ILS in detail →

On the map

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Between locations

Nablus Cape Town 7,560 km ≈ 10 h nonstop flight

From you

Nablus
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Nablus vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 42% more than Nablus, and outside of rent the gap comes mainly from transport. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,679 per month in Nablus and $2,379 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Nablus, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,119 in Nablus and $1,586 in Cape Town. That's a gap of about 42%.

Kindergarten costs $257 per month in Nablus and $259 in Cape Town. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Nablus, where all-in costs run around $1,119, than in Cape Town at $1,586. In Nablus it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Nablus costs $1,119 versus $1,586 in Cape Town. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Nablus. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.