Last update: Oct 2026

Cost of Living Comparison Between Cape Town and Nablus

For one person, living is cheaper in Nablus: $1,119 a month against $1,586 in Cape Town, rent and utilities included – about $5,600 less a year. Higher rent and utilities in Cape Town outweigh lower spending on other living expenses.

77

Cost of Living Index in Cape Town
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Cape Town Living Index
55

Cost of Living Index in Nablus
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Nablus Living Index

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Cape Town

🇿🇦 South Africa

$1,586

/mo nomad

Nablus

🇵🇸 Palestine

$1,119

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Nablus

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Nablus actually costs, broken down by who's living it.

A single person spends $1,586 per month in Cape Town vs $1,119 in Nablus, rent included.

Cape Town $1,586
Nablus $1,119

A couple spends around $2,425 per month in Cape Town vs $2,386 in Nablus, rent included.

Cape Town $2,425
Nablus $2,386

A family of three spends $3,263 per month in Cape Town vs $3,653 in Nablus, rent included.

Cape Town $3,263
Nablus $3,653

Cape Town costs about 42% more than Nablus, and outside of rent the biggest gap is in transport.

Cape Town sits 17% above the global median, while Nablus is 17% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$12.14 R 200

$7.28 ₪22.65

66.76%

Three-Course Dinner for Two, Mid-Range

$45.34 R 747

$38.30 ₪119

18.38%

Fast Food Meal (McDonalds, etc)

$5.88 R 96.9

$11.47 ₪35.69

-48.74%

Cappuccino

$2.50 R 41.18

$3.24 ₪10.07

-22.84%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 20.94

$1.03 ₪3.20

23.30%

Water (0.33 liter bottle)

$0.98 R 16.14

$0.64 ₪1.99

53.12%

Local Beer (0.5 liter draught)

$2.99 R 49.33

$4.61 ₪14.33

-35.14%

Imported Beer (0.33 liter bottle)

$3.72 R 61.4

$4.90 ₪15.25

-24.08%

Milk (1 liter)

$1.30 R 21.40

$2.26 ₪7.02

-42.48%

White Bread (500g)

$1.25 R 20.68

$0.82 ₪2.56

52.44%

Rice (white) (1kg)

$2.23 R 36.76

$3.29 ₪10.24

-32.22%

Eggs

$3.11 R 51.2

$2.10 ₪6.54

48.10%

Local Cheese (1kg)

$9.06 R 149

$12.89 ₪40.11

-29.71%

Chicken Fillets (1kg)

$6.92 R 114

$11.55 ₪35.92

-40.09%

Beef Round Steak (1kg)

$9.30 R 153

$19.41 ₪60.4

-52.09%

Apples (1kg)

$1.84 R 30.25

$3.20 ₪9.95

-42.50%

Banana (1kg)

$1.96 R 32.29

$2.54 ₪7.90

-22.83%

Oranges (1kg)

$1.67 R 27.45

$1.97 ₪6.13

-15.23%

Tomato (1kg)

$2.17 R 35.70

$1.99 ₪6.20

9.05%

Potato (1kg)

$1.57 R 25.81

$1.01 ₪3.15

55.45%

Onion (1kg)

$1.48 R 24.45

$0.94 ₪2.91

57.45%

Lettuce (1 head)

$1.30 R 21.41

$1.66 ₪5.15

-21.69%

Water (1.5 liter bottle)

$1.13 R 18.60

$0.94 ₪2.92

20.21%

Cigarettes 20 Pack (Marlboro, Camel)

$3.60 R 59.3

$9.88 ₪30.75

-63.56%

Wine (Bottle)

$6.15 R 101

Local Beer (0.5 liter bottle)

$1.38 R 22.66

Imported Beer (0.33 liter bottle)

$2.14 R 35.20

One-way Ticket (Public Transport)

$1.50 R 24.65

$1.61 ₪5.02

-6.83%

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,001

Taxi Start (Normal Tariff)

$0.59 R 9.71

$6.61 ₪20.57

-91.07%

Taxi (Normal Tariff) (1km)

$1.50 R 24.65

Taxi 1hour Waiting (Normal Tariff)

$5.11 R 84.2

Gasoline (1 liter)

$1.55 R 25.50

$2.85 ₪8.87

-45.61%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.2K R 596.5K

$52.5K ₪163.3K

-31.01%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.2K R 514.8K

$47.0K ₪146.2K

-33.51%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$114 R 1,883

$89.0 ₪277

28.51%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.91 R 476

$38.88 ₪121

-25.64%

Internet (50+ Mbps, Unlimited Data)

$39.73 R 654

$65.4 ₪203

-39.21%

Gym Membership (Monthly)

$49.01 R 808

$81.8 ₪254

-40.06%

Tennis Court (1 Hour on Weekend)

$10.99 R 181

$38.61 ₪120

-71.54%

Cinema Ticket

$9.15 R 151

$11.31 ₪35.20

-19.10%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$259 R 4,264

$257 ₪798

0.90%

International Primary School, 1 Child (Yearly)

$6,794 R 111.9K

$3,949 ₪12.3K

72.03%

Jeans (Levis 501 Or Similar)

$56.2 R 926

$49.08 ₪153

14.47%

Summer Dress (H&M, Zara, etc)

$32.41 R 534

$71.8 ₪223

-54.85%

Sport Shoes (Adidas, Nike)

$121 R 1,987

$115 ₪357

5.09%

Men's Leather Business Shoes

$108 R 1,781

$65.7 ₪205

64.43%

1-bedroom Apartment, City Center (Monthly)

$1,021 R 16.8K

$292 ₪907

250.25%

1-bedroom Apartment, Outside City Center (Monthly)

$717 R 11.8K

$223 ₪695

220.99%

3-bedroom Apartment, City Center (Monthly)

$1,824 R 30.1K

$1,118 ₪3,480

63.08%

3-bedroom Apartment, Outside City Center (Monthly)

$1,327 R 21.9K

$1,640 ₪5,102

-19.09%

Buy Apartment in City Center (m2)

$2,391 R 39.4K

$844 ₪2,626

183.26%

Buy Apartment Outside City Center (m2)

$1,542 R 25.4K

$628 ₪1,954

145.45%

Average Monthly Net Salary (After Tax)

$1,639 R 27.0K

$735 ₪2,287

122.93%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.97

6.3

74.13%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: October 10, 2026

Last update for Nablus: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$717 45.2%

Nablus

$223 20% 68.8% $494

Groceries & Markets

Cape Town

$225 14.2%

Nablus

$279 * 24.9% 24% $54

Monthly Utilities & Internet

Cape Town

$183 11.5%

Nablus

$193 17.3% 5.6% $10

Eating Out

Cape Town

$176 11.1%

Nablus

$171 15.3% 2.9% $5.2

Clothing & Footwear

Cape Town

$143 9%

Nablus

$136 12.1% 5% $7.2

Getting Around

Cape Town

$75 4.7%

Nablus

$13 * 1.2% 82.5% $62

Sport & Entertainment

Cape Town

$67 4.2%

Nablus

$104 9.3% 55.1% $37

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,021 in Cape Town versus $292 in Nablus. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 123% higher in Cape Town, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $45.00 in Cape Town versus $38.00 in Nablus. Groceries tell a different story – $225 in Cape Town vs $279 in Nablus – so Cape Town wins on supermarket bills even if dining out costs more.

Good to know

🇿🇦 Cape Town

🇵🇸 Nablus

🕒 Local time

14:26 2:26 PM

15:26 3:26 PM

1 h ahead of Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

130,326

💱 Currency

South African Rand ZAR R

Israeli New Shekel ILS ₪

📈 Exchange rate

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

1 ILS = 0.321 USD

1 ILS = 0.286 EUR

Exchange rates and currency converter

ILS, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of October 19, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

Israeli New Shekel exchange rates as of October 19, 2026: 1 USD = 3.11 ILS (1 ILS = 0.321 USD). 1 EUR = 3.5 ILS (1 ILS = 0.286 EUR).

USD to ZAR in detail →

On the map

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Between locations

Cape Town Nablus 7,560 km ≈ 10 h nonstop flight

From you

Cape Town
Nablus

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Nablus: Cost of Living - Frequently Asked Questions

Cape Town costs about 42% more than Nablus, and outside of rent the gap comes mainly from transport. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,379 per month in Cape Town and $1,679 in Nablus. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Nablus, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,586 in Cape Town and $1,119 in Nablus. That's a gap of about 42%.

Kindergarten costs $259 per month in Cape Town and $257 in Nablus. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Nablus, where all-in costs run around $1,119, than in Cape Town at $1,586. In Nablus it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Nablus costs $1,119 versus $1,586 in Cape Town. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Nablus. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.