Last update: Oct 2026

Cost of Living Comparison Between Montreal and West Monroe, LA

For one person, living is cheaper in Montreal: $2,059 a month against $2,628 in West Monroe, LA, rent and utilities included – about $6,800 less a year. Higher rent and utilities in West Monroe, LA outweigh lower spending on other living expenses.

99

Cost of Living Index in Montreal
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Montreal Living Index
121

Cost of Living Index in West Monroe, LA
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West Monroe, LA Living Index

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Montreal

🇨🇦 Canada

$2,059

/mo nomad

West Monroe, LA

🇺🇸 United States

$2,628

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in West Monroe, LA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in West Monroe, LA actually costs, broken down by who's living it.

A single person spends $2,059 per month in Montreal vs $2,628 in West Monroe, LA, rent included.

Montreal $2,059
West Monroe, LA $2,628

A couple spends around $3,123 per month in Montreal vs $3,851 in West Monroe, LA, rent included.

Montreal $3,123
West Monroe, LA $3,851

A family of three spends $4,187 per month in Montreal vs $5,073 in West Monroe, LA, rent included.

Montreal $4,187
West Monroe, LA $5,073

Montreal is about 22% cheaper than West Monroe, LA, and outside of rent the biggest gap is in transport.

Both Montreal and West Monroe, LA sit above the global median – Montreal by 52%, West Monroe, LA by 94%.

Meal at Budget Restaurant

$18.84 CA$26.63

$17.14 $17.14

9.92%

Three-Course Dinner for Two, Mid-Range

$73.2 CA$104

$75.9 $75.9

-3.47%

Fast Food Meal (McDonalds, etc)

$10.54 CA$14.90

$10.79 $10.79

-2.32%

Cappuccino

$3.97 CA$5.61

$5.11 $5.11

-22.31%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 CA$2.74

$2.45 $2.45

-20.82%

Water (0.33 liter bottle)

$1.57 CA$2.22

$2.36 $2.36

-33.47%

Local Beer (0.5 liter draught)

$6.42 CA$9.08

$4.90 $4.90

31.02%

Imported Beer (0.33 liter bottle)

$7.20 CA$10.19

$4.18 $4.18

72.25%

Milk (1 liter)

$2.32 CA$3.28

$1.10 $1.10

110.91%

White Bread (500g)

$3.19 CA$4.51

$2.78 $2.78

14.75%

Rice (white) (1kg)

$3.19 CA$4.50

$2.75 $2.75

16.00%

Eggs

$3.68 CA$5.20

$3.55 $3.55

3.66%

Local Cheese (1kg)

$13.24 CA$18.72

$10.23 $10.23

29.42%

Chicken Fillets (1kg)

$11.69 CA$16.53

$11.84 $11.84

-1.27%

Beef Round Steak (1kg)

$13.98 CA$19.76

$18.61 $18.61

-24.88%

Apples (1kg)

$3.14 CA$4.44

$2.75 $2.75

14.18%

Banana (1kg)

$1.45 CA$2.05

$1.46 $1.46

-0.68%

Oranges (1kg)

$3.38 CA$4.78

$3.25 $3.25

4.00%

Tomato (1kg)

$3.11 CA$4.40

$1.33 $1.33

133.83%

Potato (1kg)

$1.93 CA$2.72

$2.14 $2.14

-9.81%

Onion (1kg)

$1.83 CA$2.58

$1.34 $1.34

36.57%

Lettuce (1 head)

$2.36 CA$3.34

$1.92 $1.92

22.92%

Water (1.5 liter bottle)

$1.50 CA$2.12

$1.91 $1.91

-21.47%

Cigarettes 20 Pack (Marlboro, Camel)

$11.12 CA$15.73

$7.96 $7.96

39.70%

Wine (Bottle)

$10.60 CA$14.98

$13.53 $13.53

-21.66%

Local Beer (0.5 liter bottle)

$2.22 CA$3.14

$1.73 $1.73

28.32%

Imported Beer (0.33 liter bottle)

$2.84 CA$4.01

$1.74 $1.74

63.22%

One-way Ticket (Public Transport)

$2.62 CA$3.71

$2.02 $2.02

29.70%

Public Transport Monthly Pass (Regular Price)

$79.1 CA$112

Taxi Start (Normal Tariff)

$3.23 CA$4.56

$2.43 $2.43

32.92%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.10

$1.52 $1.52

-2.63%

Taxi 1hour Waiting (Normal Tariff)

$32.22 CA$45.55

$24.27 $24.27

32.76%

Gasoline (1 liter)

$1.36 CA$1.92

$0.97 $0.97

40.21%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.6K CA$39.1K

$26.7K $26.7K

3.58%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.2K CA$30.0K

$26.5K $26.5K

-19.92%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.0 CA$109

$220 $220

-64.99%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.14 CA$48.26

$60.4 $60.4

-43.45%

Internet (50+ Mbps, Unlimited Data)

$42.19 CA$59.7

$68.3 $68.3

-38.18%

Gym Membership (Monthly)

$30.81 CA$43.56

$43.69 $43.69

-29.48%

Tennis Court (1 Hour on Weekend)

$19.66 CA$27.79

Cinema Ticket

$11.47 CA$16.22

$12.94 $12.94

-11.36%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$506 CA$716

$1,020 $1,020

-50.36%

International Primary School, 1 Child (Yearly)

$16.2K CA$23.0K

$19.1K $19.1K

-15.15%

Jeans (Levis 501 Or Similar)

$57.3 CA$81.0

$50.9 $50.9

12.43%

Summer Dress (H&M, Zara, etc)

$38.10 CA$53.9

$38.37 $38.37

-0.70%

Sport Shoes (Adidas, Nike)

$91.9 CA$130

$83.3 $83.3

10.33%

Men's Leather Business Shoes

$110 CA$155

$148 $148

-25.97%

1-bedroom Apartment, City Center (Monthly)

$1,237 CA$1,748

$1,807 $1,807

-31.54%

1-bedroom Apartment, Outside City Center (Monthly)

$977 CA$1,381

$1,433 $1,433

-31.85%

3-bedroom Apartment, City Center (Monthly)

$2,180 CA$3,082

$2,372 $2,372

-8.09%

3-bedroom Apartment, Outside City Center (Monthly)

$1,608 CA$2,273

$2,457 $2,457

-34.55%

Buy Apartment in City Center (m2)

$5,113 CA$7,228

$2,560 $2,560

99.75%

Buy Apartment Outside City Center (m2)

$3,744 CA$5,293

$2,482 $2,482

50.85%

Average Monthly Net Salary (After Tax)

$2,957 CA$4,180

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

6.75

-33.63%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 20, 2026

Last update for West Monroe, LA: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$977 47.4%

West Monroe, LA

$1.4K 54.5% 46.7% $456

Groceries & Markets

Montreal

$351 17.1%

West Monroe, LA

$331 12.6% 5.8% $20

Eating Out

Montreal

$290 14.1%

West Monroe, LA

$283 10.8% 2.6% $7.6

Monthly Utilities & Internet

Montreal

$153 7.5%

West Monroe, LA

$349 13.3% 127% $195

Clothing & Footwear

Montreal

$134 6.5%

West Monroe, LA

$144 5.5% 8% $11

Getting Around

Montreal

$100 4.9%

West Monroe, LA

$18 * 0.7% 82% $82

Sport & Entertainment

Montreal

$54 2.6%

West Monroe, LA

$70 2.7% 29.4% $16

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,237 in Montreal versus $1,807 in West Monroe, LA. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $73.0 in Montreal versus $76.0 in West Monroe, LA. Groceries tell a different story – $351 in Montreal vs $331 in West Monroe, LA – so West Monroe, LA wins on supermarket bills even if dining out costs more.

Good to know

🇨🇦 Montreal

🇺🇸 West Monroe, LA

🕒 Local time

12:12 12:12 PM

11:12 11:12 AM

1 h behind Montreal

🌤 Weather

👥 Population

1,762,949

13,028

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 22, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

United States Dollar exchange rates as of October 22, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to CAD in detail →

On the map

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Highest

Between locations

Montreal West Monroe, LA 2,150 km ≈ 3 h 15 min nonstop flight

From you

Montreal
West Monroe, LA

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs West Monroe, LA: Cost of Living - Frequently Asked Questions

West Monroe, LA costs about 28% more than Montreal, and outside of rent the gap comes mainly from transport. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,089 per month in Montreal and $3,941 in West Monroe, LA. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Montreal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $73.0 in Montreal and $76.0 in West Monroe, LA. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Interestingly, groceries are about 6% cheaper in West Monroe, LA – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A $2,000 monthly budget goes further in Montreal, where all-in costs run around $2,059, than in West Monroe, LA at $2,628. In Montreal it covers expenses comfortably, while in West Monroe, LA it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Montreal costs $2,059 versus $2,628 in West Monroe, LA. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Montreal. If higher salaries, better infrastructure, or specific career opportunities are the priority, West Monroe, LA makes more sense. Both are solid long-term options with distinct trade-offs.