Last update: Nov 2026

Cost of Living Comparison Between Montreal and Vreed en Hoop

For one person, living is cheaper in Vreed en Hoop: $1,005 a month against $2,067 in Montreal, rent and utilities included – about $12,700 less a year. Rent and utilities account for most of the difference.

100

Cost of Living Index in Montreal
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Montreal Living Index
48

Cost of Living Index in Vreed en Hoop
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Vreed en Hoop Living Index

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Montreal

🇨🇦 Canada

$2,067

/mo nomad

Vreed en Hoop

🇬🇾 Guyana

$1,005

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Vreed en Hoop

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Vreed en Hoop actually costs, broken down by who's living it.

A single person spends $2,067 per month in Montreal vs $1,005 in Vreed en Hoop, rent included.

Montreal $2,067
Vreed en Hoop $1,005

A couple spends around $3,179 per month in Montreal vs $1,692 in Vreed en Hoop, rent included.

Montreal $3,179
Vreed en Hoop $1,692

A family of three spends $4,291 per month in Montreal vs $2,379 in Vreed en Hoop, rent included.

Montreal $4,291
Vreed en Hoop $2,379

Montreal costs about 106% more than Vreed en Hoop, and outside of rent the biggest gap is in transport.

Montreal sits 53% above the global median, while Vreed en Hoop is 26% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.89 CA$26.57

$17.72 GYD 3,698

6.60%

Three-Course Dinner for Two, Mid-Range

$72.6 CA$102

$71.4 GYD 14.9K

1.61%

Fast Food Meal (McDonalds, etc)

$10.79 CA$15.18

$9.08 GYD 1,894

18.83%

Cappuccino

$3.98 CA$5.60

$5.97 GYD 1,245

-33.33%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.02 CA$2.84

$1.21 GYD 252

66.94%

Water (0.33 liter bottle)

$1.63 CA$2.29

$0.61 GYD 128

167.21%

Local Beer (0.5 liter draught)

$6.32 CA$8.89

$1.93 GYD 402

227.46%

Imported Beer (0.33 liter bottle)

$7.06 CA$9.93

$3.31 GYD 691

113.29%

Milk (1 liter)

$2.33 CA$3.28

$3.58 GYD 746

-34.92%

White Bread (500g)

$3.25 CA$4.57

$2.03 GYD 424

60.10%

Rice (white) (1kg)

$3.26 CA$4.59

$2.00 GYD 418

63.00%

Eggs

$3.48 CA$4.89

$3.95 GYD 825

-11.90%

Local Cheese (1kg)

$13.73 CA$19.31

$15.13 GYD 3,157

-9.25%

Chicken Fillets (1kg)

$11.48 CA$16.14

$7.06 GYD 1,473

62.61%

Beef Round Steak (1kg)

$14.26 CA$20.05

$9.12 GYD 1,904

56.36%

Apples (1kg)

$3.52 CA$4.95

$8.03 GYD 1,675

-56.16%

Banana (1kg)

$1.46 CA$2.05

$3.89 GYD 813

-62.47%

Oranges (1kg)

$3.41 CA$4.80

$4.02 GYD 838

-15.17%

Tomato (1kg)

$3.20 CA$4.50

$6.96 GYD 1,452

-54.02%

Potato (1kg)

$1.94 CA$2.72

$2.37 GYD 494

-18.14%

Onion (1kg)

$1.78 CA$2.50

$3.00 GYD 626

-40.67%

Lettuce (1 head)

$2.52 CA$3.54

$3.10 GYD 646

-18.71%

Water (1.5 liter bottle)

$1.58 CA$2.22

$1.62 GYD 337

-2.47%

Cigarettes 20 Pack (Marlboro, Camel)

$11.51 CA$16.18

$3.39 GYD 708

239.53%

Wine (Bottle)

$10.57 CA$14.87

$16.76 GYD 3,497

-36.93%

Local Beer (0.5 liter bottle)

$2.35 CA$3.30

$1.77 GYD 369

32.77%

Imported Beer (0.33 liter bottle)

$2.90 CA$4.07

$2.54 GYD 531

14.17%

One-way Ticket (Public Transport)

$2.61 CA$3.68

Public Transport Monthly Pass (Regular Price)

$78.5 CA$110

Taxi Start (Normal Tariff)

$3.17 CA$4.46

$4.25 GYD 887

-25.41%

Taxi (Normal Tariff) (1km)

$1.49 CA$2.10

$2.43 GYD 507

-38.68%

Taxi 1hour Waiting (Normal Tariff)

$33.49 CA$47.10

$12.13 GYD 2,532

176.09%

Gasoline (1 liter)

$1.36 CA$1.92

$1.02 GYD 213

33.33%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.0K CA$39.4K

$27.0K GYD 5.6M

3.75%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.7K

$22.6K GYD 4.7M

-6.60%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.6 CA$109

$119 GYD 24.8K

-34.72%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$35.63 CA$50.1

$21.05 GYD 4,393

69.26%

Internet (50+ Mbps, Unlimited Data)

$43.73 CA$61.5

$43.43 GYD 9,064

0.69%

Gym Membership (Monthly)

$30.07 CA$42.29

Tennis Court (1 Hour on Weekend)

$19.97 CA$28.08

Cinema Ticket

$11.27 CA$15.85

$6.56 GYD 1,370

71.80%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$522 CA$734

$1,024 GYD 213.8K

-49.04%

International Primary School, 1 Child (Yearly)

$17.8K CA$25.0K

$19.1K GYD 4.0M

-6.67%

Jeans (Levis 501 Or Similar)

$59.0 CA$82.9

$37.60 GYD 7,846

56.84%

Summer Dress (H&M, Zara, etc)

$39.01 CA$54.9

$41.84 GYD 8,732

-6.76%

Sport Shoes (Adidas, Nike)

$99.8 CA$140

$133 GYD 27.8K

-25.12%

Men's Leather Business Shoes

$110 CA$154

$83.8 GYD 17.5K

30.92%

1-bedroom Apartment, City Center (Monthly)

$1,298 CA$1,826

1-bedroom Apartment, Outside City Center (Monthly)

$970 CA$1,365

3-bedroom Apartment, City Center (Monthly)

$2,323 CA$3,267

3-bedroom Apartment, Outside City Center (Monthly)

$1,689 CA$2,376

Buy Apartment in City Center (m2)

$5,004 CA$7,037

Buy Apartment Outside City Center (m2)

$3,736 CA$5,255

Average Monthly Net Salary (After Tax)

$2,943 CA$4,139

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

6.94

-35.01%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: November 3, 2026

Last update for Vreed en Hoop: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$970 47%

Vreed en Hoop

- * 0% 100%

Groceries & Markets

Montreal

$357 17.3%

Vreed en Hoop

$395 39.3% 10.5% $37

Eating Out

Montreal

$292 14.1%

Vreed en Hoop

$264 26.3% 9.4% $27

Monthly Utilities & Internet

Montreal

$157 7.6%

Vreed en Hoop

$183 18.2% 16.8% $26

Clothing & Footwear

Montreal

$138 6.7%

Vreed en Hoop

$133 13.3% 3.6% $4.9

Getting Around

Montreal

$100 4.8%

Vreed en Hoop

$16 * 1.6% 83.5% $83

Sport & Entertainment

Montreal

$53 2.6%

Vreed en Hoop

$13 * 1.3% 75% $39

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $73 in Montreal versus $71 in Vreed en Hoop. Groceries tell a different story – $357 in Montreal vs $395 in Vreed en Hoop – so Montreal wins on supermarket bills even if dining out costs more.

Good to know

🇨🇦 Montreal

🇬🇾 Vreed en Hoop

🕒 Local time

17:26 5:26 PM

18:26 6:26 PM

1 h ahead of Montreal

🌤 Weather

👥 Population

1,762,949

3,073

💱 Currency

Canadian Dollar CAD $

Guyanese Dollar GYD $

📈 Exchange rate

1 CAD = 0.711 USD

1 CAD = 0.636 EUR

1,000 GYD = 4.79 USD

1,000 GYD = 4.29 EUR

Exchange rates and currency converter

GYD, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.41 CAD (1 CAD = 0.711 USD). 1 EUR = 1.57 CAD (1 CAD = 0.636 EUR).

Guyanese Dollar exchange rates as of November 6, 2026: 1 USD = 209 GYD (1,000 GYD = 4.79 USD). 1 EUR = 233 GYD (1,000 GYD = 4.29 EUR).

USD to CAD in detail →

On the map

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Between locations

Montreal Vreed en Hoop 4,550 km ≈ 6 h nonstop flight

From you

Montreal
Vreed en Hoop

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Vreed en Hoop: Cost of Living - Frequently Asked Questions

Montreal costs about 106% more than Vreed en Hoop, and outside of rent the gap comes mainly from transport. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,100 per month in Montreal and $1,508 in Vreed en Hoop. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $73 in Montreal and $71 in Vreed en Hoop. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Interestingly, groceries are about 9% cheaper in Montreal – one category where the pricier city actually offers better value.

$1,000 is a stretch for both – monthly costs hit $2,067 in Montreal and $1,005 in Vreed en Hoop. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Montreal has an edge in some lifestyle areas, with costs from $1,005 in Vreed en Hoop to $2,067 in Montreal. Climate, culture, job market, and personal taste all factor in.