Last update: Nov 2026

Cost of Living Comparison Between Montreal and Sosua

For one person, living is cheaper in Sosua: $1,438 a month against $2,067 in Montreal, rent and utilities included – about $7,500 less a year. Other living expenses account for most of the difference.

100

Cost of Living Index in Montreal
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Montreal Living Index
68

Cost of Living Index in Sosua
Learn more

Sosua Living Index

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Montreal

🇨🇦 Canada

$2,067

/mo nomad

Sosua

🇩🇴 Dominican Republic

$1,438

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Sosua

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Sosua actually costs, broken down by who's living it.

A single person spends $2,067 per month in Montreal vs $1,438 in Sosua, rent included.

Montreal $2,067
Sosua $1,438

A couple spends around $3,179 per month in Montreal vs $2,255 in Sosua, rent included.

Montreal $3,179
Sosua $2,255

A family of three spends $4,291 per month in Montreal vs $3,073 in Sosua, rent included.

Montreal $4,291
Sosua $3,073

Montreal costs about 44% more than Sosua, and outside of rent the biggest gap is in groceries.

Both Montreal and Sosua sit above the global median – Montreal by 53%, Sosua by 6%.

Meal at Budget Restaurant

$18.89 CA$26.48

$9.90 DOP 592

90.81%

Three-Course Dinner for Two, Mid-Range

$72.6 CA$102

$50.0 DOP 2,992

45.00%

Fast Food Meal (McDonalds, etc)

$10.79 CA$15.13

$7.58 DOP 453

42.35%

Cappuccino

$3.98 CA$5.58

$2.55 DOP 153

56.08%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.02 CA$2.83

$1.07 DOP 64.0

88.79%

Water (0.33 liter bottle)

$1.63 CA$2.29

$0.56 DOP 33.20

191.07%

Local Beer (0.5 liter draught)

$6.32 CA$8.86

$2.51 DOP 150

151.79%

Imported Beer (0.33 liter bottle)

$7.06 CA$9.90

$2.92 DOP 175

141.78%

Milk (1 liter)

$2.33 CA$3.27

$1.35 DOP 80.7

72.59%

White Bread (500g)

$3.25 CA$4.55

$1.57 DOP 94.1

107.01%

Rice (white) (1kg)

$3.26 CA$4.58

$0.63 DOP 37.77

417.46%

Eggs

$3.48 CA$4.87

$1.97 DOP 118

76.65%

Local Cheese (1kg)

$13.73 CA$19.25

$7.29 DOP 436

88.34%

Chicken Fillets (1kg)

$11.48 CA$16.09

$5.72 DOP 342

100.70%

Beef Round Steak (1kg)

$14.26 CA$19.99

$6.76 DOP 404

110.95%

Apples (1kg)

$3.52 CA$4.94

$3.10 DOP 185

13.55%

Banana (1kg)

$1.46 CA$2.04

$0.83 DOP 49.55

75.90%

Oranges (1kg)

$3.41 CA$4.78

$2.67 DOP 159

27.72%

Tomato (1kg)

$3.20 CA$4.49

$1.27 DOP 75.7

151.97%

Potato (1kg)

$1.94 CA$2.71

$1.75 DOP 105

10.86%

Onion (1kg)

$1.78 CA$2.50

$2.17 DOP 130

-17.97%

Lettuce (1 head)

$2.52 CA$3.53

$0.73 DOP 43.86

245.21%

Water (1.5 liter bottle)

$1.58 CA$2.22

$0.43 DOP 25.68

267.44%

Cigarettes 20 Pack (Marlboro, Camel)

$11.51 CA$16.13

$5.34 DOP 319

115.54%

Wine (Bottle)

$10.57 CA$14.82

$10.12 DOP 605

4.45%

Local Beer (0.5 liter bottle)

$2.35 CA$3.29

$2.62 DOP 156

-10.31%

Imported Beer (0.33 liter bottle)

$2.90 CA$4.06

$2.45 DOP 146

18.37%

One-way Ticket (Public Transport)

$2.61 CA$3.66

Public Transport Monthly Pass (Regular Price)

$78.5 CA$110

Taxi Start (Normal Tariff)

$3.17 CA$4.45

$3.29 DOP 197

-3.65%

Taxi (Normal Tariff) (1km)

$1.49 CA$2.09

$2.26 DOP 135

-34.07%

Taxi 1hour Waiting (Normal Tariff)

$33.49 CA$46.94

$5.68 DOP 340

489.61%

Gasoline (1 liter)

$1.36 CA$1.91

$1.26 DOP 75.2

7.94%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.0K CA$39.3K

$28.6K DOP 1.7M

-2.16%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.6K

$34.2K DOP 2.0M

-38.24%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.6 CA$109

$66.7 DOP 3,988

16.33%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$35.63 CA$49.94

$28.23 DOP 1,688

26.21%

Internet (50+ Mbps, Unlimited Data)

$43.73 CA$61.3

$32.70 DOP 1,955

33.73%

Gym Membership (Monthly)

$30.07 CA$42.16

Tennis Court (1 Hour on Weekend)

$19.97 CA$27.99

Cinema Ticket

$11.27 CA$15.80

$7.45 DOP 445

51.28%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$522 CA$732

$250 DOP 14.9K

108.97%

International Primary School, 1 Child (Yearly)

$17.8K CA$24.9K

$8,482 DOP 507.2K

109.78%

Jeans (Levis 501 Or Similar)

$59.0 CA$82.7

$46.47 DOP 2,779

26.90%

Summer Dress (H&M, Zara, etc)

$39.01 CA$54.7

$47.30 DOP 2,828

-17.53%

Sport Shoes (Adidas, Nike)

$99.8 CA$140

$85.9 DOP 5,138

16.12%

Men's Leather Business Shoes

$110 CA$154

$123 DOP 7,383

-11.20%

1-bedroom Apartment, City Center (Monthly)

$1,298 CA$1,820

$873 DOP 52.2K

48.81%

1-bedroom Apartment, Outside City Center (Monthly)

$970 CA$1,360

$783 DOP 46.8K

23.90%

3-bedroom Apartment, City Center (Monthly)

$2,323 CA$3,257

$1,707 DOP 102.1K

36.08%

3-bedroom Apartment, Outside City Center (Monthly)

$1,689 CA$2,368

$1,522 DOP 91.0K

10.98%

Buy Apartment in City Center (m2)

$5,004 CA$7,014

$1,860 DOP 111.2K

168.98%

Buy Apartment Outside City Center (m2)

$3,736 CA$5,237

$1,773 DOP 106.0K

110.74%

Average Monthly Net Salary (After Tax)

$2,943 CA$4,125

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

13.56

-66.74%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: November 3, 2026

Last update for Sosua: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$970 47%

Sosua

$783 54.5% 19.3% $187

Groceries & Markets

Montreal

$357 17.3%

Sosua

$204 14.2% 43% $153

Eating Out

Montreal

$292 14.1%

Sosua

$157 11% 46% $134

Monthly Utilities & Internet

Montreal

$157 7.6%

Sosua

$128 8.9% 18.7% $29

Clothing & Footwear

Montreal

$138 6.7%

Sosua

$136 9.5% 1.4% $1.9

Getting Around

Montreal

$100 4.8%

Sosua

$15 * 1% 85.4% $85

Sport & Entertainment

Montreal

$53 2.6%

Sosua

$15 * 1% 71.7% $38

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,298 in Montreal versus $873 in Sosua. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $73 in Montreal versus $50 in Sosua. Monthly groceries follow the same trend: $357 vs $204 – making Sosua the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇩🇴 Sosua

🕒 Local time

06:08 6:08 AM

07:08 7:08 AM

1 h ahead of Montreal

🌤 Weather

👥 Population

1,762,949

7,713

💱 Currency

Canadian Dollar CAD $

Dominican Peso DOP $

📈 Exchange rate

1 CAD = 0.713 USD

1 CAD = 0.635 EUR

100 DOP = 1.67 USD

100 DOP = 1.49 EUR

Exchange rates and currency converter

DOP, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.57 CAD (1 CAD = 0.635 EUR).

Dominican Peso exchange rates as of November 6, 2026: 1 USD = 59.79 DOP (100 DOP = 1.67 USD). 1 EUR = 67.15 DOP (100 DOP = 1.49 EUR).

USD to CAD in detail →

On the map

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Between locations

Montreal Sosua 2,880 km ≈ 4 h nonstop flight

From you

Montreal
Sosua

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Sosua: Cost of Living - Frequently Asked Questions

Montreal costs about 44% more than Sosua, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,100 per month in Montreal and $2,157 in Sosua. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sosua, especially for central apartments: a one-bedroom in the center costs $873 there versus $1,298 in Montreal.

A mid-range dinner for two costs $73 in Montreal and $50 in Sosua. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 75% more in Montreal, though the gap depends on what you buy.

$1,000 is a stretch for both – monthly costs hit $2,067 in Montreal and $1,438 in Sosua. You’ll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Sosua – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.