Last update: Oct 2026

Cost of Living Comparison Between Montreal and Soledad

For one person, living is cheaper in Soledad: $1,307 a month against $2,018 in Montreal, rent and utilities included – about $8,500 less a year. Rent and utilities account for most of the difference.

Montreal
🇨🇦 Canada
$2,018
/mo nomad
Soledad
🇨🇴 Colombia
$1,307
/mo nomad
Monthly Cost of Living

How much you'll spend in Montreal and in Soledad

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Soledad actually costs, broken down by who's living it.

A single person spends $2,018 per month in Montreal vs $1,307 in Soledad, rent included.

  • Montreal $2,018
  • Soledad $1,307

A couple spends around $3,085 per month in Montreal vs $2,057 in Soledad, rent included.

  • Montreal $3,085
  • Soledad $2,057

A family of three spends $4,152 per month in Montreal vs $2,806 in Soledad, rent included.

  • Montreal $4,152
  • Soledad $2,806

Montreal costs about 54% more than Soledad, and outside of rent the biggest gap is in eating out.

Montreal sits 49% above the global median, while Soledad is 3% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Montreal
Soledad
Difference
Meal at Budget Restaurant
$18.82 CA$26.75
$5.83 COP 18.6K
222.81%
Three-Course Dinner for Two, Mid-Range
$70.3 CA$99.9
$42.55 COP 135.3K
65.19%
Fast Food Meal (McDonalds, etc)
$10.66 CA$15.14
$10.03 COP 31.9K
6.28%
Cappuccino
$3.84 CA$5.46
$2.56 COP 8,136
50.00%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.92 CA$2.72
$2.55 COP 8,119
-24.71%
Water (0.33 liter bottle)
$1.54 CA$2.19
$2.25 COP 7,155
-31.56%
Local Beer (0.5 liter draught)
$6.23 CA$8.86
$3.33 COP 10.6K
87.09%
Imported Beer (0.33 liter bottle)
$7.10 CA$10.08
$5.15 COP 16.4K
37.86%
🛒 Groceries & Markets
Montreal
Soledad
Difference
Milk (1 liter)
$2.31 CA$3.29
$1.94 COP 6,155
19.07%
White Bread (500g)
$3.14 CA$4.47
$2.77 COP 8,795
13.36%
Rice (white) (1kg)
$3.21 CA$4.57
$1.43 COP 4,543
124.48%
Eggs
$3.52 CA$5.00
$4.98 COP 15.8K
-29.32%
Local Cheese (1kg)
$12.81 CA$18.21
$7.85 COP 25.0K
63.18%
Chicken Fillets (1kg)
$11.46 CA$16.29
$9.74 COP 31.0K
17.66%
Beef Round Steak (1kg)
$13.39 CA$19.03
$13.34 COP 42.4K
0.37%
Apples (1kg)
$3.14 CA$4.46
$3.46 COP 11.0K
-9.25%
Banana (1kg)
$1.44 CA$2.04
$1.65 COP 5,235
-12.73%
Oranges (1kg)
$3.47 CA$4.94
$2.00 COP 6,361
73.50%
Tomato (1kg)
$3.07 CA$4.37
$1.68 COP 5,341
82.74%
Potato (1kg)
$1.90 CA$2.70
$1.25 COP 3,960
52.00%
Onion (1kg)
$1.77 CA$2.52
$1.36 COP 4,330
30.15%
Lettuce (1 head)
$2.34 CA$3.33
$1.08 COP 3,442
116.67%
Water (1.5 liter bottle)
$1.55 CA$2.21
$1.19 COP 3,799
30.25%
Cigarettes 20 Pack (Marlboro, Camel)
$11.38 CA$16.17
$3.55 COP 11.3K
220.56%
Wine (Bottle)
$10.63 CA$15.11
$14.35 COP 45.6K
-25.92%
Local Beer (0.5 liter bottle)
$2.27 CA$3.23
$1.41 COP 4,477
60.99%
Imported Beer (0.33 liter bottle)
$2.82 CA$4.01
$2.20 COP 7,011
28.18%
🚌 Getting Around
Montreal
Soledad
Difference
One-way Ticket (Public Transport)
$2.66 CA$3.78
$1.26 COP 4,008
111.11%
Public Transport Monthly Pass (Regular Price)
$77.3 CA$110
-
-
Taxi Start (Normal Tariff)
$3.20 CA$4.55
$1.58 COP 5,017
102.53%
Taxi (Normal Tariff) (1km)
$1.48 CA$2.10
$3.65 COP 11.6K
-59.45%
Taxi 1hour Waiting (Normal Tariff)
$32.88 CA$46.73
$9.19 COP 29.2K
257.78%
Gasoline (1 liter)
$1.34 CA$1.91
$1.33 COP 4,240
0.75%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.2K CA$40.0K
$23.1K COP 73.5M
21.83%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.6K CA$27.9K
$34.0K COP 108.0M
-42.21%
🧾 Monthly Utilities & Internet
Montreal
Soledad
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$76.0 CA$108
$79.3 COP 252.3K
-4.24%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$33.95 CA$48.26
$11.95 COP 38.0K
184.10%
Internet (50+ Mbps, Unlimited Data)
$42.31 CA$60.1
$25.61 COP 81.5K
65.21%
🎉 Sport & Entertainment
Montreal
Soledad
Difference
Gym Membership (Monthly)
$29.76 CA$42.29
$32.77 COP 104.2K
-9.19%
Tennis Court (1 Hour on Weekend)
$20.28 CA$28.83
-
-
Cinema Ticket
$11.15 CA$15.85
$8.05 COP 25.6K
38.51%
🧸 Childcare & Education
Montreal
Soledad
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$507 CA$721
$627 COP 2.0M
-19.12%
International Primary School, 1 Child (Yearly)
$16.1K CA$22.8K
$5,760 COP 18.3M
178.66%
👕👟 Clothing & Footwear
Montreal
Soledad
Difference
Jeans (Levis 501 Or Similar)
$57.6 CA$81.8
$92.9 COP 295.3K
-38.02%
Summer Dress (H&M, Zara, etc)
$37.58 CA$53.4
$48.49 COP 154.2K
-22.50%
Sport Shoes (Adidas, Nike)
$91.9 CA$131
$116 COP 370.5K
-21.10%
Men's Leather Business Shoes
$110 CA$156
$109 COP 347.8K
0.21%
🏠 Accommodation & Living
Montreal
Soledad
Difference
1-bedroom Apartment, City Center (Monthly)
$1,260 CA$1,792
$629 COP 2.0M
100.30%
1-bedroom Apartment, Outside City Center (Monthly)
$948 CA$1,347
$504 COP 1.6M
88.10%
3-bedroom Apartment, City Center (Monthly)
$2,137 CA$3,037
$876 COP 2.8M
143.98%
3-bedroom Apartment, Outside City Center (Monthly)
$1,614 CA$2,293
$973 COP 3.1M
65.78%
Buy Apartment in City Center (m2)
$4,960 CA$7,049
$1,768 COP 5.6M
180.50%
Buy Apartment Outside City Center (m2)
$3,838 CA$5,454
$1,584 COP 5.0M
142.26%
💵 Salaries & Financials
Montreal
Soledad
Difference
Average Monthly Net Salary (After Tax)
$2,827 CA$4,019
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.48
15
-70.13%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 12, 2026

Last update for Soledad: October 13, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Montreal
$948
Soledad
$504 46.8% $444
Groceries & Markets
Montreal
$346
Soledad
$294 15.2% $53
Eating Out
Montreal
$288
Soledad
$154 46.6% $134
Monthly Utilities & Internet
Montreal
$152
Soledad
$117 23.2% $35
Clothing & Footwear
Montreal
$133
Soledad
$165 23.8% $32
Getting Around
Montreal
$99
Soledad
$25 * 74.8% $74
Sport & Entertainment
Montreal
$52
Soledad
$49 6.1% $3.2

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,260 in Montreal versus $629 in Soledad. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $70.0 in Montreal versus $43.00 in Soledad. Monthly groceries follow the same trend: $346 vs $294 – making Soledad the more affordable choice for daily food spending.

Good to know
🇨🇦 Montreal
🇨🇴 Soledad
🕒 Local time
06:17 6:17 AM
05:17 5:17 AM
1 h behind Montreal
🌤 Weather
👥 Population
1,762,949
582,156
💱 Currency
Exchange rates and currency converter

COP, USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of October 15, 2026: 1 USD = 1.42 CAD (1 CAD = 0.704 USD). 1 EUR = 1.59 CAD (1 CAD = 0.628 EUR).

Colombian Peso exchange rates as of October 15, 2026: 1 USD = 3,181 COP (10,000 COP = 3.14 USD). 1 EUR = 3,562 COP (10,000 COP = 2.81 EUR).

On the map
Between locations
  • Montreal Soledad 3,850 km ≈ 5 h nonstop flight
From you
  • Montreal
  • Soledad

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Montreal vs Soledad: Cost of Living - Frequently Asked Questions
Which city is more expensive, Montreal or Soledad?
Montreal costs about 54% more than Soledad, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Montreal and in Soledad?
For a comfortable life, plan on about $3,027 per month in Montreal and $1,960 in Soledad. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Montreal or Soledad?
Rent is clearly cheaper in Soledad, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do dining costs compare in Montreal and in Soledad?
A mid-range dinner for two costs $70.0 in Montreal and $43.00 in Soledad. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Are groceries more expensive in Montreal or in Soledad?
Groceries cost about 18% more in Montreal, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Can you live on $1,500/month in Montreal or in Soledad?
A $1,500 monthly budget goes further in Soledad, where all-in costs run around $1,307, than in Montreal at $2,018. In Soledad it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, Montreal or Soledad?
For digital nomads, it depends on budget. Soledad costs $1,307 versus $2,018 in Montreal. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
How safe is Montreal compared to Soledad?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Should I move to Montreal or to Soledad?
If budget matters most, go with Soledad. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.

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