Last update: Oct 2026

Cost of Living Comparison Between Montreal and Show Low, AZ

For one person, living is cheaper in Montreal: $2,003 a month against $2,962 in Show Low, AZ, rent and utilities included – about $11,500 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
Learn more

Montreal Living Index
141

Cost of Living Index in Show Low, AZ
Learn more

Show Low, AZ Living Index

Jump to prices

Montreal

🇨🇦 Canada

$2,003

/mo nomad

Show Low, AZ

🇺🇸 United States

$2,962

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Show Low, AZ

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Show Low, AZ actually costs, broken down by who's living it.

A single person spends $2,003 per month in Montreal vs $2,962 in Show Low, AZ, rent included.

Montreal $2,003
Show Low, AZ $2,962

A couple spends around $3,048 per month in Montreal vs $4,019 in Show Low, AZ, rent included.

Montreal $3,048
Show Low, AZ $4,019

A family of three spends $4,092 per month in Montreal vs $5,075 in Show Low, AZ, rent included.

Montreal $4,092
Show Low, AZ $5,075

Montreal is about 32% cheaper than Show Low, AZ, and outside of rent the biggest gap is in utilities.

Both Montreal and Show Low, AZ sit above the global median – Montreal by 49%, Show Low, AZ by 121%.

Meal at Budget Restaurant

$19.31 CA$27.52

$17.36 $17.36

11.23%

Three-Course Dinner for Two, Mid-Range

$75.5 CA$108

$81.2 $81.2

-7.04%

Fast Food Meal (McDonalds, etc)

$10.63 CA$15.15

$18.65 $18.65

-43.00%

Cappuccino

$3.93 CA$5.60

$6.09 $6.09

-35.47%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 CA$2.73

$3.42 $3.42

-43.86%

Water (0.33 liter bottle)

$1.48 CA$2.11

$2.70 $2.70

-45.19%

Local Beer (0.5 liter draught)

$6.30 CA$8.98

$5.92 $5.92

6.42%

Imported Beer (0.33 liter bottle)

$7.19 CA$10.24

$6.93 $6.93

3.75%

Milk (1 liter)

$2.22 CA$3.17

$1.47 $1.47

51.02%

White Bread (500g)

$3.06 CA$4.36

$4.49 $4.49

-31.85%

Rice (white) (1kg)

$2.94 CA$4.19

$4.41 $4.41

-33.33%

Eggs

$3.53 CA$5.03

$4.18 $4.18

-15.55%

Local Cheese (1kg)

$13.19 CA$18.79

$13.77 $13.77

-4.21%

Chicken Fillets (1kg)

$11.24 CA$16.02

$11.51 $11.51

-2.35%

Beef Round Steak (1kg)

$13.81 CA$19.69

$15.74 $15.74

-12.26%

Apples (1kg)

$3.40 CA$4.85

$4.72 $4.72

-27.97%

Banana (1kg)

$1.44 CA$2.06

$1.58 $1.58

-8.86%

Oranges (1kg)

$3.26 CA$4.65

$4.22 $4.22

-22.75%

Tomato (1kg)

$2.88 CA$4.10

$5.01 $5.01

-42.51%

Potato (1kg)

$1.86 CA$2.65

$3.03 $3.03

-38.61%

Onion (1kg)

$1.82 CA$2.60

$2.92 $2.92

-37.67%

Lettuce (1 head)

$2.43 CA$3.46

$1.99 $1.99

22.11%

Water (1.5 liter bottle)

$1.52 CA$2.17

$2.24 $2.24

-32.14%

Cigarettes 20 Pack (Marlboro, Camel)

$11.45 CA$16.32

$10.79 $10.79

6.12%

Wine (Bottle)

$10.36 CA$14.76

$15.19 $15.19

-31.80%

Local Beer (0.5 liter bottle)

$2.22 CA$3.16

$2.01 $2.01

10.45%

Imported Beer (0.33 liter bottle)

$2.82 CA$4.02

$3.32 $3.32

-15.06%

One-way Ticket (Public Transport)

$2.58 CA$3.67

$2.11 $2.11

22.27%

Public Transport Monthly Pass (Regular Price)

$76.9 CA$110

Taxi Start (Normal Tariff)

$3.25 CA$4.64

$3.39 $3.39

-4.13%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.11

$1.57 $1.57

-5.73%

Taxi 1hour Waiting (Normal Tariff)

$33.04 CA$47.09

$32.81 $32.81

0.70%

Gasoline (1 liter)

$1.36 CA$1.94

$1.09 $1.09

24.77%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.4K CA$39.1K

$32.7K $32.7K

-16.25%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.0K CA$28.5K

$25.2K $25.2K

-20.87%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.1 CA$109

$199 $199

-61.82%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.68 CA$49.43

$57.5 $57.5

-39.69%

Internet (50+ Mbps, Unlimited Data)

$42.69 CA$60.9

$99.1 $99.1

-56.90%

Gym Membership (Monthly)

$28.94 CA$41.26

$44.11 $44.11

-34.39%

Tennis Court (1 Hour on Weekend)

$20.33 CA$28.97

Cinema Ticket

$11.21 CA$15.98

$8.73 $8.73

28.41%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$505 CA$720

$1,265 $1,265

-60.06%

International Primary School, 1 Child (Yearly)

$16.0K CA$22.8K

$25.6K $25.6K

-37.49%

Jeans (Levis 501 Or Similar)

$58.5 CA$83.4

$49.18 $49.18

18.95%

Summer Dress (H&M, Zara, etc)

$38.00 CA$54.2

$40.02 $40.02

-5.05%

Sport Shoes (Adidas, Nike)

$92.7 CA$132

$88.5 $88.5

4.77%

Men's Leather Business Shoes

$106 CA$151

$104 $104

1.57%

1-bedroom Apartment, City Center (Monthly)

$1,240 CA$1,768

$1,478 $1,478

-16.11%

1-bedroom Apartment, Outside City Center (Monthly)

$986 CA$1,405

$1,620 $1,620

-39.15%

3-bedroom Apartment, City Center (Monthly)

$2,102 CA$2,996

$2,454 $2,454

-14.34%

3-bedroom Apartment, Outside City Center (Monthly)

$1,615 CA$2,302

$2,247 $2,247

-28.14%

Buy Apartment in City Center (m2)

$5,043 CA$7,188

$2,881 $2,881

75.04%

Buy Apartment Outside City Center (m2)

$3,830 CA$5,459

$2,450 $2,450

56.33%

Average Monthly Net Salary (After Tax)

$2,920 CA$4,163

20-Year Fixed Mortgage Interest Rate (Annual %)

4.46

6.57

-32.12%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 6, 2026

Last update for Show Low, AZ: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$986 47.9%

Show Low, AZ

$1.6K 55.3% 64.3% $634

Groceries & Markets

Montreal

$344 16.7%

Show Low, AZ

$412 14.1% 19.9% $68

Eating Out

Montreal

$293 14.2%

Show Low, AZ

$336 11.5% 14.7% $43

Monthly Utilities & Internet

Montreal

$154 7.5%

Show Low, AZ

$356 12.1% 132% $202

Clothing & Footwear

Montreal

$133 6.5%

Show Low, AZ

$127 4.3% 4.5% $5.9

Getting Around

Montreal

$98 4.8%

Show Low, AZ

$20 * 0.7% 79.9% $78

Sport & Entertainment

Montreal

$51 2.5%

Show Low, AZ

$62 2.1% 19.9% $10

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,240 in Montreal versus $1,478 in Show Low, AZ. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $75.0 in Montreal versus $81.0 in Show Low, AZ. Monthly groceries follow the same trend: $344 vs $412 – making Montreal the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇺🇸 Show Low, AZ

🕒 Local time

05:44 5:44 AM

02:44 2:44 AM

3 h behind Montreal

🌤 Weather

👥 Population

1,762,949

11,732

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.702 USD

1 CAD = 0.626 EUR

1 USD = 0.892 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

USD to CAD in detail →

On the map

Lowest

Highest

Between locations

Montreal Show Low, AZ 3,320 km ≈ 4 h 45 min nonstop flight

From you

Montreal
Show Low, AZ

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Show Low, AZ: Cost of Living - Frequently Asked Questions

Show Low, AZ costs about 48% more than Montreal, and outside of rent the gap comes mainly from utilities. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,005 per month in Montreal and $4,444 in Show Low, AZ. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Montreal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $75.0 in Montreal and $81.0 in Show Low, AZ. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 20% more in Show Low, AZ, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Montreal, where all-in costs run around $2,003, than in Show Low, AZ at $2,962. In Montreal it covers expenses comfortably, while in Show Low, AZ it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Montreal costs $2,003 versus $2,962 in Show Low, AZ. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Montreal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Show Low, AZ makes more sense. Both are solid long-term options with distinct trade-offs.