Last update: Oct 2026

Cost of Living Comparison Between Montreal and San Francisco, CA

For one person, living is cheaper in Montreal: $2,003 a month against $4,319 in San Francisco, CA, rent and utilities included – about $27,800 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
211

Cost of Living Index in San Francisco, CA
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San Francisco, CA Living Index

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Montreal

🇨🇦 Canada

$2,003

/mo nomad

San Francisco, CA

🇺🇸 United States

$4,319

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in San Francisco, CA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in San Francisco, CA actually costs, broken down by who's living it.

A single person spends $2,003 per month in Montreal vs $4,319 in San Francisco, CA, rent included.

Montreal $2,003
San Francisco, CA $4,319

A couple spends around $3,048 per month in Montreal vs $6,503 in San Francisco, CA, rent included.

Montreal $3,048
San Francisco, CA $6,503

A family of three spends $4,092 per month in Montreal vs $8,686 in San Francisco, CA, rent included.

Montreal $4,092
San Francisco, CA $8,686

Montreal is about 54% cheaper than San Francisco, CA, and outside of rent the biggest gap is in groceries.

Both Montreal and San Francisco, CA sit above the global median – Montreal by 49%, San Francisco, CA by 222%.

Meal at Budget Restaurant

$19.31 CA$27.52

$26.68 $26.68

-27.62%

Three-Course Dinner for Two, Mid-Range

$75.5 CA$108

$120 $120

-37.11%

Fast Food Meal (McDonalds, etc)

$10.63 CA$15.15

$14.77 $14.77

-28.03%

Cappuccino

$3.93 CA$5.60

$6.03 $6.03

-34.83%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 CA$2.73

$3.24 $3.24

-40.74%

Water (0.33 liter bottle)

$1.48 CA$2.11

$2.65 $2.65

-44.15%

Local Beer (0.5 liter draught)

$6.30 CA$8.98

$8.14 $8.14

-22.60%

Imported Beer (0.33 liter bottle)

$7.19 CA$10.24

$9.26 $9.26

-22.35%

Milk (1 liter)

$2.22 CA$3.17

$1.73 $1.73

28.32%

White Bread (500g)

$3.06 CA$4.36

$5.29 $5.29

-42.16%

Rice (white) (1kg)

$2.94 CA$4.19

$4.75 $4.75

-38.11%

Eggs

$3.53 CA$5.03

$5.03 $5.03

-29.82%

Local Cheese (1kg)

$13.19 CA$18.79

$16.16 $16.16

-18.38%

Chicken Fillets (1kg)

$11.24 CA$16.02

$15.66 $15.66

-28.22%

Beef Round Steak (1kg)

$13.81 CA$19.69

$22.18 $22.18

-37.74%

Apples (1kg)

$3.40 CA$4.85

$6.10 $6.10

-44.26%

Banana (1kg)

$1.44 CA$2.06

$2.85 $2.85

-49.47%

Oranges (1kg)

$3.26 CA$4.65

$4.31 $4.31

-24.36%

Tomato (1kg)

$2.88 CA$4.10

$6.97 $6.97

-58.68%

Potato (1kg)

$1.86 CA$2.65

$2.92 $2.92

-36.30%

Onion (1kg)

$1.82 CA$2.60

$3.59 $3.59

-49.30%

Lettuce (1 head)

$2.43 CA$3.46

$2.91 $2.91

-16.49%

Water (1.5 liter bottle)

$1.52 CA$2.17

$2.74 $2.74

-44.53%

Cigarettes 20 Pack (Marlboro, Camel)

$11.45 CA$16.32

$12.17 $12.17

-5.92%

Wine (Bottle)

$10.36 CA$14.76

$14.73 $14.73

-29.67%

Local Beer (0.5 liter bottle)

$2.22 CA$3.16

$3.25 $3.25

-31.69%

Imported Beer (0.33 liter bottle)

$2.82 CA$4.02

$3.65 $3.65

-22.74%

One-way Ticket (Public Transport)

$2.58 CA$3.67

$2.96 $2.96

-12.84%

Public Transport Monthly Pass (Regular Price)

$76.9 CA$110

$93.4 $93.4

-17.64%

Taxi Start (Normal Tariff)

$3.25 CA$4.64

$4.13 $4.13

-21.31%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.11

$1.98 $1.98

-25.25%

Taxi 1hour Waiting (Normal Tariff)

$33.04 CA$47.09

$38.24 $38.24

-13.60%

Gasoline (1 liter)

$1.36 CA$1.94

$1.56 $1.56

-12.82%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.4K CA$39.1K

$37.0K $37.0K

-25.97%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.0K CA$28.5K

$25.9K $25.9K

-22.95%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.1 CA$109

$213 $213

-64.22%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.68 CA$49.43

$60.9 $60.9

-43.07%

Internet (50+ Mbps, Unlimited Data)

$42.69 CA$60.9

$75.0 $75.0

-43.05%

Gym Membership (Monthly)

$28.94 CA$41.26

$120 $120

-75.79%

Tennis Court (1 Hour on Weekend)

$20.33 CA$28.97

$20.14 $20.14

0.94%

Cinema Ticket

$11.21 CA$15.98

$18.28 $18.28

-38.68%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$505 CA$720

$2,918 $2,918

-82.69%

International Primary School, 1 Child (Yearly)

$16.0K CA$22.8K

$42.2K $42.2K

-62.02%

Jeans (Levis 501 Or Similar)

$58.5 CA$83.4

$77.5 $77.5

-24.55%

Summer Dress (H&M, Zara, etc)

$38.00 CA$54.2

$47.59 $47.59

-20.15%

Sport Shoes (Adidas, Nike)

$92.7 CA$132

$100 $100

-7.56%

Men's Leather Business Shoes

$106 CA$151

$140 $140

-24.25%

1-bedroom Apartment, City Center (Monthly)

$1,240 CA$1,768

$3,807 $3,807

-67.43%

1-bedroom Apartment, Outside City Center (Monthly)

$986 CA$1,405

$2,579 $2,579

-61.78%

3-bedroom Apartment, City Center (Monthly)

$2,102 CA$2,996

$5,674 $5,674

-62.95%

3-bedroom Apartment, Outside City Center (Monthly)

$1,615 CA$2,302

$4,552 $4,552

-64.53%

Buy Apartment in City Center (m2)

$5,043 CA$7,188

$9,816 $9,816

-48.62%

Buy Apartment Outside City Center (m2)

$3,830 CA$5,459

$7,617 $7,617

-49.72%

Average Monthly Net Salary (After Tax)

$2,920 CA$4,163

$6,881 $6,881

-57.55%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.46

6.76

-34.02%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 6, 2026

Last update for San Francisco, CA: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$986 47.9%

San Francisco, CA

$2.6K 60% 162% $1.6K

Groceries & Markets

Montreal

$344 16.7%

San Francisco, CA

$516 12% 50.1% $172

Eating Out

Montreal

$293 14.2%

San Francisco, CA

$413 9.6% 41% $120

Monthly Utilities & Internet

Montreal

$154 7.5%

San Francisco, CA

$349 8.1% 127% $195

Clothing & Footwear

Montreal

$133 6.5%

San Francisco, CA

$164 3.8% 23.8% $32

Getting Around

Montreal

$98 4.8%

San Francisco, CA

$119 2.8% 21.9% $21

Sport & Entertainment

Montreal

$51 2.5%

San Francisco, CA

$156 3.6% 204% $105

Cost Breakdown

A central one-bedroom costs $1,240 in Montreal versus $3,807 in San Francisco, CA. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 136% higher in San Francisco, CA, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $75.0 in Montreal versus $120 in San Francisco, CA. Monthly groceries follow the same trend: $344 vs $516 – making Montreal the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇺🇸 San Francisco, CA

🕒 Local time

09:47 9:47 AM

06:47 6:47 AM

3 h behind Montreal

🌤 Weather

👥 Population

1,762,949

873,965

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.702 USD

1 CAD = 0.626 EUR

1 USD = 0.892 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

USD to CAD in detail →

On the map

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Between locations

Montreal San Francisco, CA 4,080 km ≈ 6 h nonstop flight

From you

Montreal
San Francisco, CA

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs San Francisco, CA: Cost of Living - Frequently Asked Questions

San Francisco, CA costs about 116% more than Montreal, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,005 per month in Montreal and $6,479 in San Francisco, CA. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Montreal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 50% more in San Francisco, CA, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $75.0 in Montreal and $120 in San Francisco, CA. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,000 monthly budget goes further in Montreal, where all-in costs run around $2,003, than in San Francisco, CA at $4,319. In Montreal it covers expenses comfortably, while in San Francisco, CA it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Montreal costs $2,003 versus $4,319 in San Francisco, CA. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Montreal. If higher salaries, better infrastructure, or specific career opportunities are the priority, San Francisco, CA makes more sense. Both are solid long-term options with distinct trade-offs.