Last update: Oct 2026

Cost of Living Comparison Between Montreal and Salta

For one person, living is cheaper in Salta: $1,138 a month against $2,018 in Montreal, rent and utilities included – about $10,600 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
55

Cost of Living Index in Salta
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Salta Living Index

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Montreal

🇨🇦 Canada

$2,018

/mo nomad

Salta

🇦🇷 Argentina

$1,138

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Salta

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Salta actually costs, broken down by who's living it.

A single person spends $2,018 per month in Montreal vs $1,138 in Salta, rent included.

Montreal $2,018
Salta $1,138

A couple spends around $3,085 per month in Montreal vs $1,915 in Salta, rent included.

Montreal $3,085
Salta $1,915

A family of three spends $4,152 per month in Montreal vs $2,692 in Salta, rent included.

Montreal $4,152
Salta $2,692

Montreal costs about 77% more than Salta, and outside of rent the biggest gap is in eating out.

Montreal sits 49% above the global median, while Salta is 16% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.82 CA$26.61

$7.47 ARS 11.3K

151.94%

Three-Course Dinner for Two, Mid-Range

$70.3 CA$99.4

$56.6 ARS 85.9K

24.25%

Fast Food Meal (McDonalds, etc)

$10.66 CA$15.06

$12.91 ARS 19.6K

-17.43%

Cappuccino

$3.84 CA$5.43

$2.51 ARS 3,810

52.99%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 CA$2.71

$1.57 ARS 2,377

22.29%

Water (0.33 liter bottle)

$1.54 CA$2.18

$1.86 ARS 2,817

-17.20%

Local Beer (0.5 liter draught)

$6.23 CA$8.81

$1.67 ARS 2,529

273.05%

Imported Beer (0.33 liter bottle)

$7.10 CA$10.03

$3.30 ARS 5,014

115.15%

Milk (1 liter)

$2.31 CA$3.27

$1.40 ARS 2,126

65.00%

White Bread (500g)

$3.14 CA$4.44

$1.78 ARS 2,708

76.40%

Rice (white) (1kg)

$3.21 CA$4.54

$1.97 ARS 2,984

62.94%

Eggs

$3.52 CA$4.97

$2.84 ARS 4,304

23.94%

Local Cheese (1kg)

$12.81 CA$18.11

$10.29 ARS 15.6K

24.49%

Chicken Fillets (1kg)

$11.46 CA$16.20

$7.67 ARS 11.6K

49.41%

Beef Round Steak (1kg)

$13.39 CA$18.92

$11.47 ARS 17.4K

16.74%

Apples (1kg)

$3.14 CA$4.43

$2.36 ARS 3,579

33.05%

Banana (1kg)

$1.44 CA$2.03

$1.68 ARS 2,552

-14.29%

Oranges (1kg)

$3.47 CA$4.91

$1.50 ARS 2,283

131.33%

Tomato (1kg)

$3.07 CA$4.34

$2.03 ARS 3,078

51.23%

Potato (1kg)

$1.90 CA$2.69

$1.06 ARS 1,602

79.25%

Onion (1kg)

$1.77 CA$2.50

$1.05 ARS 1,586

68.57%

Lettuce (1 head)

$2.34 CA$3.31

Water (1.5 liter bottle)

$1.55 CA$2.19

$1.75 ARS 2,662

-11.43%

Cigarettes 20 Pack (Marlboro, Camel)

$11.38 CA$16.09

$3.38 ARS 5,127

236.69%

Wine (Bottle)

$10.63 CA$15.03

$4.87 ARS 7,388

118.28%

Local Beer (0.5 liter bottle)

$2.27 CA$3.21

$1.44 ARS 2,185

57.64%

Imported Beer (0.33 liter bottle)

$2.82 CA$3.99

$4.11 ARS 6,243

-31.39%

One-way Ticket (Public Transport)

$2.66 CA$3.76

$0.97 ARS 1,474

174.23%

Public Transport Monthly Pass (Regular Price)

$77.3 CA$109

Taxi Start (Normal Tariff)

$3.20 CA$4.53

$1.35 ARS 2,046

137.04%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.09

Taxi 1hour Waiting (Normal Tariff)

$32.88 CA$46.48

Gasoline (1 liter)

$1.34 CA$1.90

$1.27 ARS 1,923

5.51%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.2K CA$39.8K

$28.6K ARS 43.4M

-1.65%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.6K CA$27.8K

$33.8K ARS 51.2M

-41.87%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.0 CA$107

$125 ARS 189.5K

-39.18%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.95 CA$48.00

$17.09 ARS 25.9K

98.65%

Internet (50+ Mbps, Unlimited Data)

$42.31 CA$59.8

$26.18 ARS 39.7K

61.61%

Gym Membership (Monthly)

$29.76 CA$42.07

$29.89 ARS 45.4K

-0.43%

Tennis Court (1 Hour on Weekend)

$20.28 CA$28.67

Cinema Ticket

$11.15 CA$15.77

$9.51 ARS 14.4K

17.25%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$507 CA$717

$272 ARS 413.0K

86.31%

International Primary School, 1 Child (Yearly)

$16.1K CA$22.7K

Jeans (Levis 501 Or Similar)

$57.6 CA$81.4

$108 ARS 163.4K

-46.54%

Summer Dress (H&M, Zara, etc)

$37.58 CA$53.1

$58.5 ARS 88.8K

-35.79%

Sport Shoes (Adidas, Nike)

$91.9 CA$130

$116 ARS 176.7K

-21.08%

Men's Leather Business Shoes

$110 CA$155

$138 ARS 210.1K

-20.85%

1-bedroom Apartment, City Center (Monthly)

$1,260 CA$1,782

$526 ARS 798.8K

139.44%

1-bedroom Apartment, Outside City Center (Monthly)

$948 CA$1,340

$325 ARS 493.4K

191.42%

3-bedroom Apartment, City Center (Monthly)

$2,137 CA$3,021

$1,004 ARS 1.5M

112.95%

3-bedroom Apartment, Outside City Center (Monthly)

$1,614 CA$2,281

$818 ARS 1.2M

97.21%

Buy Apartment in City Center (m2)

$4,960 CA$7,011

$1,953 ARS 3.0M

153.99%

Buy Apartment Outside City Center (m2)

$3,838 CA$5,425

$1,457 ARS 2.2M

163.36%

Average Monthly Net Salary (After Tax)

$2,827 CA$3,997

$837 ARS 1.3M

237.77%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 12, 2026

Last update for Salta: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$948 47%

Salta

$325 28.6% 65.7% $622

Groceries & Markets

Montreal

$346 17.2%

Salta

$244 * 21.5% 29.5% $102

Eating Out

Montreal

$288 14.3%

Salta

$157 13.8% 45.4% $131

Monthly Utilities & Internet

Montreal

$152 7.5%

Salta

$168 14.8% 10.5% $16

Clothing & Footwear

Montreal

$133 6.6%

Salta

$189 16.7% 42% $56

Getting Around

Montreal

$99 4.9%

Salta

$5.2 * 0.5% 94.7% $93

Sport & Entertainment

Montreal

$52 2.6%

Salta

$49 4.3% 6.1% $3.2

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,260 in Montreal versus $526 in Salta. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 238% higher in Montreal, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $70.0 in Montreal versus $57.0 in Salta. Monthly groceries follow the same trend: $346 vs $244 – making Salta the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇦🇷 Salta

🕒 Local time

14:06 2:06 PM

15:06 3:06 PM

1 h ahead of Montreal

🌤 Weather

👥 Population

1,762,949

535,303

💱 Currency

Canadian Dollar CAD $

Argentine Peso ARS $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

10,000 ARS = 6.59 USD

10,000 ARS = 5.86 EUR

Exchange rates and currency converter

ARS, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 17, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

Argentine Peso exchange rates as of October 17, 2026: 1 USD = 1,517 ARS (10,000 ARS = 6.59 USD). 1 EUR = 1,706 ARS (10,000 ARS = 5.86 EUR).

USD to CAD in detail →

On the map

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Between locations

Montreal Salta 7,860 km ≈ 10 h nonstop flight

From you

Montreal
Salta

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Salta: Cost of Living - Frequently Asked Questions

Montreal costs about 77% more than Salta, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,027 per month in Montreal and $1,708 in Salta. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Salta, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $70.0 in Montreal and $57.0 in Salta. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 42% more in Montreal, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Salta, where all-in costs run around $1,138, than in Montreal at $2,018. In Salta it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Salta costs $1,138 versus $2,018 in Montreal. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Salta. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.