Last update: Oct 2026

Cost of Living Comparison Between Montreal and Salaberry-de-Valleyfield, QC

For one person, living is cheaper in Montreal: $2,064 a month against $2,178 in Salaberry-de-Valleyfield, QC, rent and utilities included – about $1,400 less a year. Higher rent and utilities in Salaberry-de-Valleyfield, QC outweigh lower spending on other living expenses.

99

Cost of Living Index in Montreal
Learn more

Montreal Living Index
104

Cost of Living Index in Salaberry-de-Valleyfield, QC
Learn more

Salaberry-de-Valleyfield, QC Living Index

Jump to prices

Montreal

🇨🇦 Canada

$2,064

/mo nomad

Salaberry-de-Valleyfield, QC

🇨🇦 Canada

$2,178

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Salaberry-de-Valleyfield, QC

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Salaberry-de-Valleyfield, QC actually costs, broken down by who's living it.

A single person spends $2,064 per month in Montreal vs $2,178 in Salaberry-de-Valleyfield, QC, rent included.

Montreal $2,064
Salaberry-de-Valleyfield, QC $2,178

A couple spends around $3,156 per month in Montreal vs $3,163 in Salaberry-de-Valleyfield, QC, rent included.

Montreal $3,156
Salaberry-de-Valleyfield, QC $3,163

A family of three spends $4,247 per month in Montreal vs $4,149 in Salaberry-de-Valleyfield, QC, rent included.

Montreal $4,247
Salaberry-de-Valleyfield, QC $4,149

Montreal is about 5% cheaper than Salaberry-de-Valleyfield, QC, and outside of rent the biggest gap is in leisure.

Both Montreal and Salaberry-de-Valleyfield, QC sit above the global median – Montreal by 52%, Salaberry-de-Valleyfield, QC by 60%.

Meal at Budget Restaurant

$18.98 CA$26.55

$13.03 CA$18.23

45.66%

Three-Course Dinner for Two, Mid-Range

$73.0 CA$102

$86.0 CA$120

-15.11%

Fast Food Meal (McDonalds, etc)

$10.88 CA$15.22

$10.82 CA$15.14

0.55%

Cappuccino

$3.81 CA$5.34

$3.08 CA$4.31

23.70%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 CA$2.71

$1.43 CA$2.00

35.66%

Water (0.33 liter bottle)

$1.58 CA$2.21

$1.33 CA$1.86

18.80%

Local Beer (0.5 liter draught)

$6.37 CA$8.91

$4.16 CA$5.82

53.13%

Imported Beer (0.33 liter bottle)

$7.26 CA$10.16

$6.39 CA$8.94

13.62%

Milk (1 liter)

$2.23 CA$3.11

$1.46 CA$2.04

52.74%

White Bread (500g)

$3.17 CA$4.44

$2.97 CA$4.15

6.73%

Rice (white) (1kg)

$3.31 CA$4.63

$2.08 CA$2.91

59.13%

Eggs

$3.63 CA$5.08

$3.19 CA$4.46

13.79%

Local Cheese (1kg)

$13.16 CA$18.40

$11.68 CA$16.34

12.67%

Chicken Fillets (1kg)

$11.56 CA$16.17

$9.87 CA$13.80

17.12%

Beef Round Steak (1kg)

$13.71 CA$19.18

$11.07 CA$15.49

23.85%

Apples (1kg)

$3.29 CA$4.60

$4.19 CA$5.86

-21.48%

Banana (1kg)

$1.46 CA$2.04

$1.95 CA$2.72

-25.13%

Oranges (1kg)

$3.37 CA$4.71

$4.33 CA$6.06

-22.17%

Tomato (1kg)

$3.15 CA$4.40

$4.60 CA$6.44

-31.52%

Potato (1kg)

$1.89 CA$2.64

$2.10 CA$2.94

-10.00%

Onion (1kg)

$1.79 CA$2.51

$2.48 CA$3.47

-27.82%

Lettuce (1 head)

$2.47 CA$3.46

$2.17 CA$3.04

13.82%

Water (1.5 liter bottle)

$1.58 CA$2.21

$2.62 CA$3.67

-39.69%

Cigarettes 20 Pack (Marlboro, Camel)

$11.28 CA$15.78

$10.81 CA$15.11

4.35%

Wine (Bottle)

$10.49 CA$14.68

$12.74 CA$17.82

-17.66%

Local Beer (0.5 liter bottle)

$2.34 CA$3.27

$2.78 CA$3.89

-15.83%

Imported Beer (0.33 liter bottle)

$2.91 CA$4.07

$3.27 CA$4.58

-11.01%

One-way Ticket (Public Transport)

$2.61 CA$3.65

$3.05 CA$4.27

-14.43%

Public Transport Monthly Pass (Regular Price)

$79.1 CA$111

$62.8 CA$87.8

26.06%

Taxi Start (Normal Tariff)

$3.26 CA$4.56

$5.05 CA$7.06

-35.45%

Taxi (Normal Tariff) (1km)

$1.44 CA$2.01

$0.70 CA$0.97

105.71%

Taxi 1hour Waiting (Normal Tariff)

$33.43 CA$46.76

$36.11 CA$50.5

-7.42%

Gasoline (1 liter)

$1.33 CA$1.86

$1.13 CA$1.57

17.70%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.6K CA$40.0K

$25.0K CA$34.9K

14.70%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.5K

$20.7K CA$28.9K

2.04%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$80.1 CA$112

$116 CA$162

-31.05%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.30 CA$47.98

$28.44 CA$39.77

20.60%

Internet (50+ Mbps, Unlimited Data)

$42.85 CA$59.9

$47.94 CA$67.1

-10.62%

Gym Membership (Monthly)

$31.14 CA$43.56

$37.25 CA$52.1

-16.40%

Tennis Court (1 Hour on Weekend)

$19.41 CA$27.14

$16.48 CA$23.05

17.78%

Cinema Ticket

$11.23 CA$15.71

$10.91 CA$15.26

2.93%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$525 CA$734

$547 CA$765

-3.95%

International Primary School, 1 Child (Yearly)

$16.3K CA$22.8K

$5,093 CA$7,124

220.60%

Jeans (Levis 501 Or Similar)

$58.0 CA$81.1

$25.36 CA$35.47

128.71%

Summer Dress (H&M, Zara, etc)

$38.11 CA$53.3

$28.07 CA$39.26

35.77%

Sport Shoes (Adidas, Nike)

$93.4 CA$131

$87.4 CA$122

6.94%

Men's Leather Business Shoes

$110 CA$154

$117 CA$163

-5.63%

1-bedroom Apartment, City Center (Monthly)

$1,285 CA$1,797

$1,063 CA$1,487

20.87%

1-bedroom Apartment, Outside City Center (Monthly)

$977 CA$1,366

$1,155 CA$1,616

-15.48%

3-bedroom Apartment, City Center (Monthly)

$2,271 CA$3,176

$2,024 CA$2,831

12.17%

3-bedroom Apartment, Outside City Center (Monthly)

$1,665 CA$2,329

$1,694 CA$2,370

-1.75%

Buy Apartment in City Center (m2)

$5,139 CA$7,188

$4,416 CA$6,177

16.37%

Buy Apartment Outside City Center (m2)

$3,834 CA$5,363

$4,068 CA$5,690

-5.74%

Average Monthly Net Salary (After Tax)

$3,002 CA$4,199

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

4.64

-3.45%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 25, 2026

Last update for Salaberry-de-Valleyfield, QC: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$977 47.3%

Salaberry-de-Valleyfield, QC

$1.2K 53.1% 18.3% $179

Groceries & Markets

Montreal

$351 17%

Salaberry-de-Valleyfield, QC

$353 16.2% 0.6% $2.1

Eating Out

Montreal

$291 14.1%

Salaberry-de-Valleyfield, QC

$218 10% 24.9% $72

Monthly Utilities & Internet

Montreal

$157 7.6%

Salaberry-de-Valleyfield, QC

$193 8.8% 22.4% $35

Clothing & Footwear

Montreal

$135 6.5%

Salaberry-de-Valleyfield, QC

$116 5.3% 14.1% $19

Getting Around

Montreal

$100 4.9%

Salaberry-de-Valleyfield, QC

$84 3.8% 16.5% $17

Sport & Entertainment

Montreal

$54 2.6%

Salaberry-de-Valleyfield, QC

$59 2.7% 10.2% $5.5

Cost Breakdown

A central one-bedroom costs $1,285 in Montreal versus $1,063 in Salaberry-de-Valleyfield, QC. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $73 in Montreal versus $86 in Salaberry-de-Valleyfield, QC. Monthly groceries follow the same trend: $351 vs $353 – making Montreal the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇨🇦 Salaberry-de-Valleyfield, QC

🕒 Local time

05:11 5:11 AM

Same time as Montreal

🌤 Weather

👥 Population

1,762,949

42,787

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.715 USD

1 CAD = 0.641 EUR

1 CAD = 0.715 USD

1 CAD = 0.641 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Montreal Salaberry-de-Valleyfield, QC 52 km

From you

Montreal
Salaberry-de-Valleyfield, QC

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Salaberry-de-Valleyfield, QC: Cost of Living - Frequently Asked Questions

Salaberry-de-Valleyfield, QC costs about 6% more than Montreal, and outside of rent the gap comes mainly from leisure. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,096 per month in Montreal and $3,267 in Salaberry-de-Valleyfield, QC. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Salaberry-de-Valleyfield, QC, especially for central apartments: a one-bedroom in the center costs $1,063 there versus $1,285 in Montreal.

A mid-range dinner for two costs $73 in Montreal and $86 in Salaberry-de-Valleyfield, QC. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Public transport costs about 21% less in Salaberry-de-Valleyfield, QC. For daily commuters, that gap adds up to noticeable savings over a year.

$2,000 is a stretch for both – monthly costs hit $2,064 in Montreal and $2,178 in Salaberry-de-Valleyfield, QC. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Montreal has an edge in some lifestyle areas, with costs from $2,064 in Montreal to $2,178 in Salaberry-de-Valleyfield, QC. Climate, culture, job market, and personal taste all factor in.