Last update: Nov 2026

Cost of Living Comparison Between Montreal and Sabana Grande

For one person, living is cheaper in Sabana Grande: $1,328 a month against $2,067 in Montreal, rent and utilities included – about $8,900 less a year. Rent and utilities account for most of the difference.

100

Cost of Living Index in Montreal
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Montreal Living Index
63

Cost of Living Index in Sabana Grande
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Sabana Grande Living Index

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Montreal

🇨🇦 Canada

$2,067

/mo nomad

Sabana Grande

🇵🇷 Puerto Rico

$1,328

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Sabana Grande

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Sabana Grande actually costs, broken down by who's living it.

A single person spends $2,067 per month in Montreal vs $1,328 in Sabana Grande, rent included.

Montreal $2,067
Sabana Grande $1,328

A couple spends around $3,179 per month in Montreal vs $2,096 in Sabana Grande, rent included.

Montreal $3,179
Sabana Grande $2,096

A family of three spends $4,291 per month in Montreal vs $2,864 in Sabana Grande, rent included.

Montreal $4,291
Sabana Grande $2,864

Montreal costs about 56% more than Sabana Grande, and outside of rent the biggest gap is in transport.

Montreal sits 53% above the global median, while Sabana Grande is 2% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.89 CA$26.57

$19.72 $19.72

-4.21%

Three-Course Dinner for Two, Mid-Range

$72.6 CA$102

$83.5 $83.5

-13.05%

Fast Food Meal (McDonalds, etc)

$10.79 CA$15.18

$9.33 $9.33

15.65%

Cappuccino

$3.98 CA$5.60

$3.49 $3.49

14.04%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.02 CA$2.84

$1.91 $1.91

5.76%

Water (0.33 liter bottle)

$1.63 CA$2.29

$1.52 $1.52

7.24%

Local Beer (0.5 liter draught)

$6.32 CA$8.89

$2.99 $2.99

111.37%

Imported Beer (0.33 liter bottle)

$7.06 CA$9.93

$4.88 $4.88

44.67%

Milk (1 liter)

$2.33 CA$3.28

$2.20 $2.20

5.91%

White Bread (500g)

$3.25 CA$4.57

$3.61 $3.61

-9.97%

Rice (white) (1kg)

$3.26 CA$4.59

$2.44 $2.44

33.61%

Eggs

$3.48 CA$4.89

$7.66 $7.66

-54.57%

Local Cheese (1kg)

$13.73 CA$19.31

$12.50 $12.50

9.84%

Chicken Fillets (1kg)

$11.48 CA$16.14

$9.39 $9.39

22.26%

Beef Round Steak (1kg)

$14.26 CA$20.05

$13.47 $13.47

5.86%

Apples (1kg)

$3.52 CA$4.95

$5.04 $5.04

-30.16%

Banana (1kg)

$1.46 CA$2.05

$2.65 $2.65

-44.91%

Oranges (1kg)

$3.41 CA$4.80

$4.75 $4.75

-28.21%

Tomato (1kg)

$3.20 CA$4.50

$4.94 $4.94

-35.22%

Potato (1kg)

$1.94 CA$2.72

$3.72 $3.72

-47.85%

Onion (1kg)

$1.78 CA$2.50

$3.97 $3.97

-55.16%

Lettuce (1 head)

$2.52 CA$3.54

$3.52 $3.52

-28.41%

Water (1.5 liter bottle)

$1.58 CA$2.22

$1.61 $1.61

-1.86%

Cigarettes 20 Pack (Marlboro, Camel)

$11.51 CA$16.18

$11.98 $11.98

-3.92%

Wine (Bottle)

$10.57 CA$14.87

$15.52 $15.52

-31.89%

Local Beer (0.5 liter bottle)

$2.35 CA$3.30

$2.97 $2.97

-20.88%

Imported Beer (0.33 liter bottle)

$2.90 CA$4.07

$3.97 $3.97

-26.95%

One-way Ticket (Public Transport)

$2.61 CA$3.68

Public Transport Monthly Pass (Regular Price)

$78.5 CA$110

Taxi Start (Normal Tariff)

$3.17 CA$4.46

$2.46 $2.46

28.86%

Taxi (Normal Tariff) (1km)

$1.49 CA$2.10

$1.54 $1.54

-3.25%

Taxi 1hour Waiting (Normal Tariff)

$33.49 CA$47.10

$42.17 $42.17

-20.58%

Gasoline (1 liter)

$1.36 CA$1.92

$1.26 $1.26

7.94%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.0K CA$39.4K

$34.4K $34.4K

-18.59%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.7K

$28.1K $28.1K

-24.65%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.6 CA$109

$323 $323

-75.95%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$35.63 CA$50.1

$70.0 $70.0

-49.13%

Internet (50+ Mbps, Unlimited Data)

$43.73 CA$61.5

$69.6 $69.6

-37.12%

Gym Membership (Monthly)

$30.07 CA$42.29

Tennis Court (1 Hour on Weekend)

$19.97 CA$28.08

Cinema Ticket

$11.27 CA$15.85

$10.57 $10.57

6.62%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$522 CA$734

$826 $826

-36.78%

International Primary School, 1 Child (Yearly)

$17.8K CA$25.0K

$11.7K $11.7K

51.54%

Jeans (Levis 501 Or Similar)

$59.0 CA$82.9

$55.3 $55.3

6.71%

Summer Dress (H&M, Zara, etc)

$39.01 CA$54.9

$60.9 $60.9

-35.99%

Sport Shoes (Adidas, Nike)

$99.8 CA$140

$110 $110

-9.46%

Men's Leather Business Shoes

$110 CA$154

$116 $116

-5.20%

1-bedroom Apartment, City Center (Monthly)

$1,298 CA$1,826

1-bedroom Apartment, Outside City Center (Monthly)

$970 CA$1,365

3-bedroom Apartment, City Center (Monthly)

$2,323 CA$3,267

3-bedroom Apartment, Outside City Center (Monthly)

$1,689 CA$2,376

Buy Apartment in City Center (m2)

$5,004 CA$7,037

Buy Apartment Outside City Center (m2)

$3,736 CA$5,255

Average Monthly Net Salary (After Tax)

$2,943 CA$4,139

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

6.55

-31.15%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: November 3, 2026

Last update for Sabana Grande: October 31, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$970 47%

Sabana Grande

- * 0% 100%

Groceries & Markets

Montreal

$357 17.3%

Sabana Grande

$414 31.2% 16% $57

Eating Out

Montreal

$292 14.1%

Sabana Grande

$266 20% 8.8% $26

Monthly Utilities & Internet

Montreal

$157 7.6%

Sabana Grande

$462 34.8% 195% $305

Clothing & Footwear

Montreal

$138 6.7%

Sabana Grande

$154 11.6% 11.3% $16

Getting Around

Montreal

$100 4.8%

Sabana Grande

$10 * 0.8% 89.8% $89

Sport & Entertainment

Montreal

$53 2.6%

Sabana Grande

$21 * 1.6% 59.8% $31

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $73 in Montreal versus $83 in Sabana Grande. Monthly groceries follow the same trend: $357 vs $414 – making Montreal the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇵🇷 Sabana Grande

🕒 Local time

18:25 6:25 PM

19:25 7:25 PM

1 h ahead of Montreal

🌤 Weather

👥 Population

1,762,949

25,000

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.711 USD

1 CAD = 0.636 EUR

1 USD = 0.895 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.41 CAD (1 CAD = 0.711 USD). 1 EUR = 1.57 CAD (1 CAD = 0.636 EUR).

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.895 EUR).

USD to CAD in detail →

On the map

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Between locations

Montreal Sabana Grande 3,110 km ≈ 4 h 30 min nonstop flight

From you

Montreal
Sabana Grande

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Sabana Grande: Cost of Living - Frequently Asked Questions

Montreal costs about 56% more than Sabana Grande, and outside of rent the gap comes mainly from transport. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,100 per month in Montreal and $1,992 in Sabana Grande. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $73 in Montreal and $83 in Sabana Grande. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Interestingly, groceries are about 14% cheaper in Montreal – one category where the pricier city actually offers better value.

A $1,500 monthly budget goes further in Sabana Grande, where all-in costs run around $1,328, than in Montreal at $2,067. In Sabana Grande it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

It depends on your priorities. Montreal has an edge in some lifestyle areas, with costs from $1,328 in Sabana Grande to $2,067 in Montreal. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.