Last update: Nov 2026

Cost of Living Comparison Between Montreal and Prince Rupert, BC

For one person, living is cheaper in Prince Rupert, BC: $1,989 a month against $2,067 in Montreal, rent and utilities included – about $940 less a year. Rent and utilities account for most of the difference.

100

Cost of Living Index in Montreal
Learn more

Montreal Living Index
95

Cost of Living Index in Prince Rupert, BC
Learn more

Prince Rupert, BC Living Index

Jump to prices

Montreal

🇨🇦 Canada

$2,067

/mo nomad

Prince Rupert, BC

🇨🇦 Canada

$1,989

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Prince Rupert, BC

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Prince Rupert, BC actually costs, broken down by who's living it.

A single person spends $2,067 per month in Montreal vs $1,989 in Prince Rupert, BC, rent included.

Montreal $2,067
Prince Rupert, BC $1,989

A couple spends around $3,179 per month in Montreal vs $3,170 in Prince Rupert, BC, rent included.

Montreal $3,179
Prince Rupert, BC $3,170

A family of three spends $4,291 per month in Montreal vs $4,350 in Prince Rupert, BC, rent included.

Montreal $4,291
Prince Rupert, BC $4,350

Montreal costs about 4% more than Prince Rupert, BC, and outside of rent the biggest gap is in eating out.

Both Montreal and Prince Rupert, BC sit above the global median – Montreal by 53%, Prince Rupert, BC by 47%.

Meal at Budget Restaurant

$18.89 CA$26.48

$17.71 CA$24.82

6.66%

Three-Course Dinner for Two, Mid-Range

$72.6 CA$102

$65.4 CA$91.7

10.91%

Fast Food Meal (McDonalds, etc)

$10.79 CA$15.13

$10.59 CA$14.84

1.89%

Cappuccino

$3.98 CA$5.58

$3.81 CA$5.33

4.46%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.02 CA$2.83

$1.98 CA$2.78

2.02%

Water (0.33 liter bottle)

$1.63 CA$2.29

$1.70 CA$2.38

-4.12%

Local Beer (0.5 liter draught)

$6.32 CA$8.86

$5.20 CA$7.29

21.54%

Imported Beer (0.33 liter bottle)

$7.06 CA$9.90

$5.63 CA$7.89

25.40%

Milk (1 liter)

$2.33 CA$3.27

$2.01 CA$2.82

15.92%

White Bread (500g)

$3.25 CA$4.55

$2.62 CA$3.67

24.05%

Rice (white) (1kg)

$3.26 CA$4.58

$3.34 CA$4.68

-2.40%

Eggs

$3.48 CA$4.87

$5.07 CA$7.10

-31.36%

Local Cheese (1kg)

$13.73 CA$19.25

$10.70 CA$15.01

28.32%

Chicken Fillets (1kg)

$11.48 CA$16.09

$13.09 CA$18.36

-12.30%

Beef Round Steak (1kg)

$14.26 CA$19.99

$13.44 CA$18.85

6.10%

Apples (1kg)

$3.52 CA$4.94

$1.74 CA$2.44

102.30%

Banana (1kg)

$1.46 CA$2.04

$1.05 CA$1.47

39.05%

Oranges (1kg)

$3.41 CA$4.78

$3.97 CA$5.56

-14.11%

Tomato (1kg)

$3.20 CA$4.49

$3.90 CA$5.46

-17.95%

Potato (1kg)

$1.94 CA$2.71

$2.43 CA$3.41

-20.16%

Onion (1kg)

$1.78 CA$2.50

$2.12 CA$2.97

-16.04%

Lettuce (1 head)

$2.52 CA$3.53

$2.48 CA$3.48

1.61%

Water (1.5 liter bottle)

$1.58 CA$2.22

$1.68 CA$2.35

-5.95%

Cigarettes 20 Pack (Marlboro, Camel)

$11.51 CA$16.13

$14.12 CA$19.79

-18.48%

Wine (Bottle)

$10.57 CA$14.82

$13.04 CA$18.27

-18.94%

Local Beer (0.5 liter bottle)

$2.35 CA$3.29

$2.69 CA$3.77

-12.64%

Imported Beer (0.33 liter bottle)

$2.90 CA$4.06

$3.04 CA$4.26

-4.61%

One-way Ticket (Public Transport)

$2.61 CA$3.66

$2.35 CA$3.30

11.06%

Public Transport Monthly Pass (Regular Price)

$78.5 CA$110

$62.3 CA$87.3

25.92%

Taxi Start (Normal Tariff)

$3.17 CA$4.45

$2.99 CA$4.19

6.02%

Taxi (Normal Tariff) (1km)

$1.49 CA$2.09

$1.50 CA$2.10

-0.67%

Taxi 1hour Waiting (Normal Tariff)

$33.49 CA$46.94

$22.18 CA$31.10

50.99%

Gasoline (1 liter)

$1.36 CA$1.91

$1.33 CA$1.86

2.26%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.0K CA$39.3K

$30.9K CA$43.3K

-9.28%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.6K

$21.2K CA$29.7K

-0.28%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.6 CA$109

$133 CA$186

-41.64%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$35.63 CA$49.94

$44.63 CA$62.6

-20.17%

Internet (50+ Mbps, Unlimited Data)

$43.73 CA$61.3

$61.4 CA$86.1

-28.80%

Gym Membership (Monthly)

$30.07 CA$42.16

$35.70 CA$50.0

-15.77%

Tennis Court (1 Hour on Weekend)

$19.97 CA$27.99

$17.58 CA$24.64

13.59%

Cinema Ticket

$11.27 CA$15.80

$11.29 CA$15.82

-0.18%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$522 CA$732

$665 CA$932

-21.48%

International Primary School, 1 Child (Yearly)

$17.8K CA$24.9K

$14.7K CA$20.5K

21.41%

Jeans (Levis 501 Or Similar)

$59.0 CA$82.7

$59.1 CA$82.8

-0.19%

Summer Dress (H&M, Zara, etc)

$39.01 CA$54.7

$39.51 CA$55.4

-1.27%

Sport Shoes (Adidas, Nike)

$99.8 CA$140

$84.3 CA$118

18.31%

Men's Leather Business Shoes

$110 CA$154

$107 CA$150

2.15%

1-bedroom Apartment, City Center (Monthly)

$1,298 CA$1,820

$1,081 CA$1,515

20.11%

1-bedroom Apartment, Outside City Center (Monthly)

$970 CA$1,360

$852 CA$1,195

13.84%

3-bedroom Apartment, City Center (Monthly)

$2,323 CA$3,257

$2,042 CA$2,862

13.78%

3-bedroom Apartment, Outside City Center (Monthly)

$1,689 CA$2,368

$1,786 CA$2,503

-5.40%

Buy Apartment in City Center (m2)

$5,004 CA$7,014

$3,937 CA$5,518

27.10%

Buy Apartment Outside City Center (m2)

$3,736 CA$5,237

$3,214 CA$4,506

16.24%

Average Monthly Net Salary (After Tax)

$2,943 CA$4,125

$3,158 CA$4,426

-6.80%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

4.68

-3.63%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: November 3, 2026

Last update for Prince Rupert, BC: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$970 47%

Prince Rupert, BC

$852 42.9% 12.2% $118

Groceries & Markets

Montreal

$357 17.3%

Prince Rupert, BC

$355 17.9% 0.5% $1.8

Eating Out

Montreal

$292 14.1%

Prince Rupert, BC

$271 13.6% 7% $21

Monthly Utilities & Internet

Montreal

$157 7.6%

Prince Rupert, BC

$239 12% 52.3% $82

Clothing & Footwear

Montreal

$138 6.7%

Prince Rupert, BC

$131 6.6% 5.6% $7.7

Getting Around

Montreal

$100 4.8%

Prince Rupert, BC

$82 4.1% 17.4% $17

Sport & Entertainment

Montreal

$53 2.6%

Prince Rupert, BC

$58 2.9% 10.8% $5.7

Cost Breakdown

A central one-bedroom costs $1,298 in Montreal versus $1,081 in Prince Rupert, BC. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 7% higher in Prince Rupert, BC, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $73 in Montreal versus $65 in Prince Rupert, BC. Monthly groceries follow the same trend: $357 vs $355 – making Prince Rupert, BC the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇨🇦 Prince Rupert, BC

🕒 Local time

00:26 12:26 AM

22:26 10:26 PM

2 h behind Montreal

🌤 Weather

👥 Population

1,762,949

12,220

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.713 USD

1 CAD = 0.635 EUR

1 CAD = 0.713 USD

1 CAD = 0.635 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Montreal Prince Rupert, BC 4,060 km ≈ 6 h nonstop flight

From you

Montreal
Prince Rupert, BC

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Prince Rupert, BC: Cost of Living - Frequently Asked Questions

Montreal costs about 4% more than Prince Rupert, BC, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,100 per month in Montreal and $2,984 in Prince Rupert, BC. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Prince Rupert, BC, especially for central apartments: a one-bedroom in the center costs $1,081 there versus $1,298 in Montreal.

A mid-range dinner for two costs $73 in Montreal and $65 in Prince Rupert, BC. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Public transport costs about 21% less in Prince Rupert, BC. For daily commuters, that gap adds up to noticeable savings over a year.

$2,500 covers both cities comfortably – all-in costs are $2,067 in Montreal and $1,989 in Prince Rupert, BC, leaving budget for savings and extras in both cases.

It depends on your priorities. Montreal has an edge in some lifestyle areas, with costs from $1,989 in Prince Rupert, BC to $2,067 in Montreal. Climate, culture, job market, and personal taste all factor in.