Last update: Oct 2026

Cost of Living Comparison Between Montreal and Paulista

For one person, living is cheaper in Paulista: $787 a month against $2,018 in Montreal, rent and utilities included – about $14,800 less a year. Rent and utilities account for most of the difference.

Montreal
🇨🇦 Canada
$2,018
/mo nomad
Paulista
🇧🇷 Brazil
$787
/mo nomad
Monthly Cost of Living

How much you'll spend in Montreal and in Paulista

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Paulista actually costs, broken down by who's living it.

A single person spends $2,018 per month in Montreal vs $787 in Paulista, rent included.

  • Montreal $2,018
  • Paulista $787

A couple spends around $3,085 per month in Montreal vs $1,225 in Paulista, rent included.

  • Montreal $3,085
  • Paulista $1,225

A family of three spends $4,152 per month in Montreal vs $1,663 in Paulista, rent included.

  • Montreal $4,152
  • Paulista $1,663

Montreal costs about 157% more than Paulista, and outside of rent the biggest gap is in groceries.

Montreal sits 49% above the global median, while Paulista is 42% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Montreal
Paulista
Difference
Meal at Budget Restaurant
$18.82 CA$26.61
$7.05 R$35.72
166.95%
Three-Course Dinner for Two, Mid-Range
$70.3 CA$99.4
$15.92 R$80.7
341.52%
Fast Food Meal (McDonalds, etc)
$10.66 CA$15.06
$8.24 R$41.79
29.37%
Cappuccino
$3.84 CA$5.43
$1.58 R$8.03
143.04%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.92 CA$2.71
$1.07 R$5.43
79.44%
Water (0.33 liter bottle)
$1.54 CA$2.18
$0.42 R$2.13
266.67%
Local Beer (0.5 liter draught)
$6.23 CA$8.81
$1.92 R$9.71
224.48%
Imported Beer (0.33 liter bottle)
$7.10 CA$10.03
$3.54 R$17.94
100.56%
🛒 Groceries & Markets
Montreal
Paulista
Difference
Milk (1 liter)
$2.31 CA$3.27
$1.02 R$5.16
126.47%
White Bread (500g)
$3.14 CA$4.44
$1.82 R$9.20
72.53%
Rice (white) (1kg)
$3.21 CA$4.54
$1.03 R$5.22
211.65%
Eggs
$3.52 CA$4.97
$2.17 R$11.02
62.21%
Local Cheese (1kg)
$12.81 CA$18.11
$2.89 R$14.64
343.25%
Chicken Fillets (1kg)
$11.46 CA$16.20
$2.96 R$15.01
287.16%
Beef Round Steak (1kg)
$13.39 CA$18.92
$5.69 R$28.86
135.33%
Apples (1kg)
$3.14 CA$4.43
$2.02 R$10.25
55.45%
Banana (1kg)
$1.44 CA$2.03
$0.95 R$4.80
51.58%
Oranges (1kg)
$3.47 CA$4.91
$0.92 R$4.64
277.17%
Tomato (1kg)
$3.07 CA$4.34
$1.18 R$5.97
160.17%
Potato (1kg)
$1.90 CA$2.69
$1.37 R$6.95
38.69%
Onion (1kg)
$1.77 CA$2.50
$0.84 R$4.26
110.71%
Lettuce (1 head)
$2.34 CA$3.31
$0.41 R$2.09
470.73%
Water (1.5 liter bottle)
$1.55 CA$2.19
$0.86 R$4.37
80.23%
Cigarettes 20 Pack (Marlboro, Camel)
$11.38 CA$16.09
$2.27 R$11.52
401.32%
Wine (Bottle)
$10.63 CA$15.03
$3.74 R$18.95
184.22%
Local Beer (0.5 liter bottle)
$2.27 CA$3.21
$1.55 R$7.87
46.45%
Imported Beer (0.33 liter bottle)
$2.82 CA$3.99
$3.29 R$16.70
-14.29%
🚌 Getting Around
Montreal
Paulista
Difference
One-way Ticket (Public Transport)
$2.66 CA$3.76
$1.04 R$5.28
155.77%
Public Transport Monthly Pass (Regular Price)
$77.3 CA$109
$48.16 R$244
60.49%
Taxi Start (Normal Tariff)
$3.20 CA$4.53
$1.97 R$9.99
62.44%
Taxi (Normal Tariff) (1km)
$1.48 CA$2.09
$1.17 R$5.95
26.50%
Taxi 1hour Waiting (Normal Tariff)
$32.88 CA$46.48
$3.25 R$16.46
911.69%
Gasoline (1 liter)
$1.34 CA$1.90
$1.09 R$5.51
22.94%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.2K CA$39.8K
$14.2K R$72.2K
97.68%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.6K CA$27.8K
$30.0K R$151.9K
-34.51%
🧾 Monthly Utilities & Internet
Montreal
Paulista
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$76.0 CA$107
$46.71 R$237
62.62%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$33.95 CA$48.00
$23.42 R$119
44.96%
Internet (50+ Mbps, Unlimited Data)
$42.31 CA$59.8
$23.62 R$120
79.13%
🎉 Sport & Entertainment
Montreal
Paulista
Difference
Gym Membership (Monthly)
$29.76 CA$42.07
$25.85 R$131
15.13%
Tennis Court (1 Hour on Weekend)
$20.28 CA$28.67
$27.58 R$140
-26.47%
Cinema Ticket
$11.15 CA$15.77
$5.88 R$29.81
89.63%
🧸 Childcare & Education
Montreal
Paulista
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$507 CA$717
$69.7 R$353
627.32%
International Primary School, 1 Child (Yearly)
$16.1K CA$22.7K
$6,903 R$35.0K
132.53%
👕👟 Clothing & Footwear
Montreal
Paulista
Difference
Jeans (Levis 501 Or Similar)
$57.6 CA$81.4
$18.37 R$93.1
213.28%
Summer Dress (H&M, Zara, etc)
$37.58 CA$53.1
$68.6 R$348
-45.19%
Sport Shoes (Adidas, Nike)
$91.9 CA$130
$50.4 R$256
82.23%
Men's Leather Business Shoes
$110 CA$155
$59.7 R$303
83.46%
🏠 Accommodation & Living
Montreal
Paulista
Difference
1-bedroom Apartment, City Center (Monthly)
$1,260 CA$1,782
$354 R$1,796
255.83%
1-bedroom Apartment, Outside City Center (Monthly)
$948 CA$1,340
$237 R$1,201
299.83%
3-bedroom Apartment, City Center (Monthly)
$2,137 CA$3,021
$688 R$3,485
210.81%
3-bedroom Apartment, Outside City Center (Monthly)
$1,614 CA$2,281
$464 R$2,353
247.65%
Buy Apartment in City Center (m2)
$4,960 CA$7,011
$1,798 R$9,115
175.82%
Buy Apartment Outside City Center (m2)
$3,838 CA$5,425
$1,346 R$6,824
185.09%
💵 Salaries & Financials
Montreal
Paulista
Difference
Average Monthly Net Salary (After Tax)
$2,827 CA$3,997
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.48
11
-59.27%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 12, 2026

Last update for Paulista: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Montreal
$948
Paulista
$237 75% $711
Groceries & Markets
Montreal
$346
Paulista
$147 57.7% $200
Eating Out
Montreal
$288
Paulista
$123 57.4% $165
Monthly Utilities & Internet
Montreal
$152
Paulista
$94 38.4% $58
Clothing & Footwear
Montreal
$133
Paulista
$89 33.5% $45
Getting Around
Montreal
$99
Paulista
$60 38.9% $38
Sport & Entertainment
Montreal
$52
Paulista
$38 27.8% $14

Cost Breakdown

A central one-bedroom costs $1,260 in Montreal versus $354 in Paulista. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $70.0 in Montreal versus $16.00 in Paulista. Monthly groceries follow the same trend: $346 vs $147 – making Paulista the more affordable choice for daily food spending.

Good to know
🇨🇦 Montreal
🇧🇷 Paulista
🕒 Local time
06:48 6:48 AM
07:48 7:48 AM
1 h ahead of Montreal
🌤 Weather
👥 Population
1,762,949
342,167
💱 Currency
Exchange rates and currency converter

BRL, USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of October 19, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

Brazilian Real exchange rates as of October 19, 2026: 1 USD = 5.07 BRL (1 BRL = 0.197 USD). 1 EUR = 5.7 BRL (1 BRL = 0.175 EUR).

On the map
Between locations
  • Montreal Paulista 7,080 km ≈ 9 h nonstop flight
From you
  • Montreal
  • Paulista

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Montreal vs Paulista: Cost of Living - Frequently Asked Questions
Which city is more expensive, Montreal or Paulista?
Montreal costs about 157% more than Paulista, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Montreal and in Paulista?
For a comfortable life, plan on about $3,027 per month in Montreal and $1,180 in Paulista. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Montreal or Paulista?
Rent is clearly cheaper in Paulista, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Are groceries more expensive in Montreal or in Paulista?
Groceries cost about 136% more in Montreal, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
How do dining costs compare in Montreal and in Paulista?
A mid-range dinner for two costs $70.0 in Montreal and $16.00 in Paulista. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Can you live on $1,000/month in Montreal or in Paulista?
A $1,000 monthly budget goes further in Paulista, where all-in costs run around $787, than in Montreal at $2,018. In Paulista it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, Montreal or Paulista?
For digital nomads, it depends on budget. Paulista costs $787 versus $2,018 in Montreal. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
How safe is Montreal compared to Paulista?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Should I move to Montreal or to Paulista?
If budget matters most, go with Paulista. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.

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