Last update: Oct 2026

Cost of Living Comparison Between Montreal and Norrkoping

For one person, living is cheaper in Norrkoping: $1,783 a month against $2,059 in Montreal, rent and utilities included – about $3,300 less a year. Higher rent and utilities in Montreal outweigh lower spending on other living expenses.

99

Cost of Living Index in Montreal
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Montreal Living Index
86

Cost of Living Index in Norrkoping
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Norrkoping Living Index

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Montreal

🇨🇦 Canada

$2,059

/mo nomad

Norrkoping

🇸🇪 Sweden

$1,783

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Norrkoping

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Norrkoping actually costs, broken down by who's living it.

A single person spends $2,059 per month in Montreal vs $1,783 in Norrkoping, rent included.

Montreal $2,059
Norrkoping $1,783

A couple spends around $3,123 per month in Montreal vs $2,735 in Norrkoping, rent included.

Montreal $3,123
Norrkoping $2,735

A family of three spends $4,187 per month in Montreal vs $3,687 in Norrkoping, rent included.

Montreal $4,187
Norrkoping $3,687

Montreal costs about 15% more than Norrkoping, and outside of rent the biggest gap is in clothing.

Both Montreal and Norrkoping sit above the global median – Montreal by 52%, Norrkoping by 32%.

Meal at Budget Restaurant

$18.84 CA$26.63

$13.88 SEK 138

35.73%

Three-Course Dinner for Two, Mid-Range

$73.2 CA$104

$80.0 SEK 792

-8.44%

Fast Food Meal (McDonalds, etc)

$10.54 CA$14.90

$10.01 SEK 99.2

5.29%

Cappuccino

$3.97 CA$5.61

$4.81 SEK 47.63

-17.46%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 CA$2.74

$3.16 SEK 31.32

-38.61%

Water (0.33 liter bottle)

$1.57 CA$2.22

$2.37 SEK 23.49

-33.76%

Local Beer (0.5 liter draught)

$6.42 CA$9.08

$7.67 SEK 76.0

-16.30%

Imported Beer (0.33 liter bottle)

$7.20 CA$10.19

$8.21 SEK 81.3

-12.30%

Milk (1 liter)

$2.32 CA$3.28

$1.85 SEK 18.36

25.41%

White Bread (500g)

$3.19 CA$4.51

$2.96 SEK 29.29

7.77%

Rice (white) (1kg)

$3.19 CA$4.50

$4.40 SEK 43.57

-27.50%

Eggs

$3.68 CA$5.20

$3.87 SEK 38.35

-4.91%

Local Cheese (1kg)

$13.24 CA$18.72

$10.21 SEK 101

29.68%

Chicken Fillets (1kg)

$11.69 CA$16.53

$14.45 SEK 143

-19.10%

Beef Round Steak (1kg)

$13.98 CA$19.76

$17.94 SEK 178

-22.07%

Apples (1kg)

$3.14 CA$4.44

$3.16 SEK 31.26

-0.63%

Banana (1kg)

$1.45 CA$2.05

$2.77 SEK 27.42

-47.65%

Oranges (1kg)

$3.38 CA$4.78

$3.45 SEK 34.18

-2.03%

Tomato (1kg)

$3.11 CA$4.40

$5.22 SEK 51.8

-40.42%

Potato (1kg)

$1.93 CA$2.72

$1.46 SEK 14.44

32.19%

Onion (1kg)

$1.83 CA$2.58

$1.76 SEK 17.48

3.98%

Lettuce (1 head)

$2.36 CA$3.34

$2.07 SEK 20.55

14.01%

Water (1.5 liter bottle)

$1.50 CA$2.12

$1.29 SEK 12.76

16.28%

Cigarettes 20 Pack (Marlboro, Camel)

$11.12 CA$15.73

$7.68 SEK 76.1

44.79%

Wine (Bottle)

$10.60 CA$14.98

$10.15 SEK 101

4.43%

Local Beer (0.5 liter bottle)

$2.22 CA$3.14

$1.89 SEK 18.70

17.46%

Imported Beer (0.33 liter bottle)

$2.84 CA$4.01

$1.97 SEK 19.57

44.16%

One-way Ticket (Public Transport)

$2.62 CA$3.71

$3.50 SEK 34.66

-25.14%

Public Transport Monthly Pass (Regular Price)

$79.1 CA$112

$103 SEK 1,019

-23.04%

Taxi Start (Normal Tariff)

$3.23 CA$4.56

$5.42 SEK 53.7

-40.41%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.10

$1.33 SEK 13.15

11.28%

Taxi 1hour Waiting (Normal Tariff)

$32.22 CA$45.55

$62.2 SEK 616

-48.18%

Gasoline (1 liter)

$1.36 CA$1.92

$1.75 SEK 17.36

-22.29%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.6K CA$39.1K

$30.9K SEK 306.4K

-10.60%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.2K CA$30.0K

$32.4K SEK 321.0K

-34.59%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.0 CA$109

$99.4 SEK 985

-22.51%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.14 CA$48.26

$28.20 SEK 279

21.06%

Internet (50+ Mbps, Unlimited Data)

$42.19 CA$59.7

$44.25 SEK 438

-4.66%

Gym Membership (Monthly)

$30.81 CA$43.56

$33.74 SEK 334

-8.68%

Tennis Court (1 Hour on Weekend)

$19.66 CA$27.79

Cinema Ticket

$11.47 CA$16.22

$15.18 SEK 150

-24.44%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$506 CA$716

$126 SEK 1,250

301.11%

International Primary School, 1 Child (Yearly)

$16.2K CA$23.0K

Jeans (Levis 501 Or Similar)

$57.3 CA$81.0

$69.2 SEK 686

-17.28%

Summer Dress (H&M, Zara, etc)

$38.10 CA$53.9

$30.21 SEK 299

26.12%

Sport Shoes (Adidas, Nike)

$91.9 CA$130

$97.5 SEK 966

-5.70%

Men's Leather Business Shoes

$110 CA$155

$202 SEK 2,001

-45.65%

1-bedroom Apartment, City Center (Monthly)

$1,237 CA$1,748

$681 SEK 6,752

81.50%

1-bedroom Apartment, Outside City Center (Monthly)

$977 CA$1,381

$588 SEK 5,823

66.20%

3-bedroom Apartment, City Center (Monthly)

$2,180 CA$3,082

$1,162 SEK 11.5K

87.60%

3-bedroom Apartment, Outside City Center (Monthly)

$1,608 CA$2,273

$878 SEK 8,700

83.12%

Buy Apartment in City Center (m2)

$5,113 CA$7,228

$4,566 SEK 45.2K

11.99%

Buy Apartment Outside City Center (m2)

$3,744 CA$5,293

$3,396 SEK 33.6K

10.26%

Average Monthly Net Salary (After Tax)

$2,957 CA$4,180

$3,035 SEK 30.1K

-2.58%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

4.09

9.54%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 20, 2026

Last update for Norrkoping: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$977 47.4%

Norrkoping

$588 33% 39.8% $389

Groceries & Markets

Montreal

$351 17.1%

Norrkoping

$376 21.1% 7% $24

Eating Out

Montreal

$290 14.1%

Norrkoping

$276 15.5% 5.1% $15

Monthly Utilities & Internet

Montreal

$153 7.5%

Norrkoping

$172 9.6% 12% $18

Clothing & Footwear

Montreal

$134 6.5%

Norrkoping

$179 10.1% 34.3% $46

Getting Around

Montreal

$100 4.9%

Norrkoping

$129 7.2% 28.5% $29

Sport & Entertainment

Montreal

$54 2.6%

Norrkoping

$64 3.6% 19.2% $10

Cost Breakdown

A central one-bedroom costs $1,237 in Montreal versus $681 in Norrkoping. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 3% higher in Norrkoping, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $73.0 in Montreal versus $80.0 in Norrkoping. Monthly groceries follow the same trend: $351 vs $376 – making Montreal the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇸🇪 Norrkoping

🕒 Local time

17:36 5:36 PM

23:36 11:36 PM

6 h ahead of Montreal

🌤 Weather

👥 Population

1,762,949

98,088

💱 Currency

Canadian Dollar CAD $

Swedish Krona SEK kr

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

SEK, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 21, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

Swedish Krona exchange rates as of October 21, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

USD to CAD in detail →

On the map

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Between locations

Montreal Norrkoping 5,830 km ≈ 8 h nonstop flight

From you

Montreal
Norrkoping

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Norrkoping: Cost of Living - Frequently Asked Questions

Montreal costs about 15% more than Norrkoping, and outside of rent the gap comes mainly from clothing. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,089 per month in Montreal and $2,675 in Norrkoping. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Norrkoping, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Interestingly, groceries are about 7% cheaper in Montreal – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A mid-range dinner for two costs $73.0 in Montreal and $80.0 in Norrkoping. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $3,000 monthly budget goes further in Norrkoping, where all-in costs run around $1,783, than in Montreal at $2,059. In Norrkoping it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Norrkoping costs $1,783 versus $2,059 in Montreal. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Norrkoping. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.