Last update: Nov 2026

Cost of Living Comparison Between Montreal and Mont-Laurier

For one person, living is cheaper in Montreal: $2,067 a month against $2,171 in Mont-Laurier, rent and utilities included – about $1,200 less a year. Higher rent and utilities in Mont-Laurier outweigh lower spending on other living expenses.

100

Cost of Living Index in Montreal
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Montreal Living Index
104

Cost of Living Index in Mont-Laurier
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Mont-Laurier Living Index

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Montreal

🇨🇦 Canada

$2,067

/mo nomad

Mont-Laurier

🇨🇦 Canada

$2,171

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Mont-Laurier

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Mont-Laurier actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,067 in Montreal versus $2,171 in Mont-Laurier.

Montreal $2,067
Mont-Laurier $2,171

Estimated couple costs with rent: $3,179 in Montreal versus $3,157 in Mont-Laurier.

Montreal $3,179
Mont-Laurier $3,157

Monthly costs for a family of three with rent: $4,291 in Montreal versus $4,144 in Mont-Laurier.

Montreal $4,291
Mont-Laurier $4,144

Living in Montreal costs roughly 5% less than in Mont-Laurier, and outside of rent the biggest gap is in leisure.

Both cities are pricier than the global median: Montreal 53% above, Mont-Laurier 61% above.

Meal at Budget Restaurant

$18.89 CA$26.39

$18.70 CA$26.12

1.02%

Three-Course Dinner for Two, Mid-Range

$72.6 CA$101

$71.7 CA$100

1.26%

Fast Food Meal (McDonalds, etc)

$10.79 CA$15.08

$10.80 CA$15.09

-0.09%

Cappuccino

$3.98 CA$5.56

$3.99 CA$5.58

-0.25%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.02 CA$2.82

$2.01 CA$2.81

0.50%

Water (0.33 liter bottle)

$1.63 CA$2.28

$1.52 CA$2.13

7.24%

Local Beer (0.5 liter draught)

$6.32 CA$8.83

$6.25 CA$8.74

1.12%

Imported Beer (0.33 liter bottle)

$7.06 CA$9.87

$7.19 CA$10.05

-1.81%

Milk (1 liter)

$2.33 CA$3.26

$2.21 CA$3.09

5.43%

White Bread (500g)

$3.25 CA$4.54

$2.70 CA$3.77

20.37%

Rice (white) (1kg)

$3.26 CA$4.56

$2.39 CA$3.34

36.40%

Eggs

$3.48 CA$4.86

$3.33 CA$4.66

4.50%

Local Cheese (1kg)

$13.73 CA$19.19

$6.02 CA$8.42

128.07%

Chicken Fillets (1kg)

$11.48 CA$16.03

$11.46 CA$16.02

0.17%

Beef Round Steak (1kg)

$14.26 CA$19.92

$14.18 CA$19.81

0.56%

Apples (1kg)

$3.52 CA$4.92

$3.19 CA$4.45

10.34%

Banana (1kg)

$1.46 CA$2.04

$1.51 CA$2.10

-3.31%

Oranges (1kg)

$3.41 CA$4.76

$3.53 CA$4.93

-3.40%

Tomato (1kg)

$3.20 CA$4.47

$3.16 CA$4.41

1.27%

Potato (1kg)

$1.94 CA$2.71

$1.38 CA$1.93

40.58%

Onion (1kg)

$1.78 CA$2.49

$1.10 CA$1.54

61.82%

Lettuce (1 head)

$2.52 CA$3.52

$2.00 CA$2.80

26.00%

Water (1.5 liter bottle)

$1.58 CA$2.21

$1.57 CA$2.19

0.64%

Cigarettes 20 Pack (Marlboro, Camel)

$11.51 CA$16.08

$10.45 CA$14.60

10.14%

Wine (Bottle)

$10.57 CA$14.77

$6.17 CA$8.62

71.31%

Local Beer (0.5 liter bottle)

$2.35 CA$3.28

$2.34 CA$3.28

0.43%

Imported Beer (0.33 liter bottle)

$2.90 CA$4.05

$3.03 CA$4.23

-4.29%

One-way Ticket (Public Transport)

$2.61 CA$3.65

$2.28 CA$3.19

14.47%

Public Transport Monthly Pass (Regular Price)

$78.5 CA$110

$62.5 CA$87.3

25.56%

Taxi Start (Normal Tariff)

$3.17 CA$4.43

$3.25 CA$4.54

-2.46%

Taxi (Normal Tariff) (1km)

$1.49 CA$2.08

$1.49 CA$2.09

Taxi 1hour Waiting (Normal Tariff)

$33.49 CA$46.79

$32.60 CA$45.55

2.73%

Gasoline (1 liter)

$1.36 CA$1.91

$1.15 CA$1.61

18.26%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.0K CA$39.1K

$28.1K CA$39.3K

-0.35%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.5K

$21.4K CA$29.9K

-1.07%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.6 CA$108

$77.1 CA$108

0.65%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$35.63 CA$49.78

$34.76 CA$48.57

2.50%

Internet (50+ Mbps, Unlimited Data)

$43.73 CA$61.1

$43.01 CA$60.1

1.67%

Gym Membership (Monthly)

$30.07 CA$42.02

$38.30 CA$53.5

-21.49%

Tennis Court (1 Hour on Weekend)

$19.97 CA$27.90

$18.46 CA$25.79

8.18%

Cinema Ticket

$11.27 CA$15.75

$11.28 CA$15.76

-0.09%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$522 CA$729

$514 CA$718

1.63%

International Primary School, 1 Child (Yearly)

$17.8K CA$24.9K

$16.6K CA$23.2K

7.14%

Jeans (Levis 501 Or Similar)

$59.0 CA$82.4

$59.0 CA$82.5

-0.10%

Summer Dress (H&M, Zara, etc)

$39.01 CA$54.5

$38.60 CA$53.9

1.06%

Sport Shoes (Adidas, Nike)

$99.8 CA$139

$93.0 CA$130

7.29%

Men's Leather Business Shoes

$110 CA$153

$109 CA$152

0.99%

1-bedroom Apartment, City Center (Monthly)

$1,298 CA$1,814

$1,302 CA$1,819

-0.25%

1-bedroom Apartment, Outside City Center (Monthly)

$970 CA$1,356

$1,140 CA$1,593

-14.90%

3-bedroom Apartment, City Center (Monthly)

$2,323 CA$3,246

$1,993 CA$2,785

16.58%

3-bedroom Apartment, Outside City Center (Monthly)

$1,689 CA$2,360

$1,687 CA$2,358

0.11%

Buy Apartment in City Center (m2)

$5,004 CA$6,991

$4,290 CA$5,994

16.64%

Buy Apartment Outside City Center (m2)

$3,736 CA$5,221

$3,609 CA$5,043

3.52%

Average Monthly Net Salary (After Tax)

$2,943 CA$4,112

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

4.48

0.67%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: November 3, 2026

Last update for Mont-Laurier: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$970 47%

Mont-Laurier

$1.1K 52.6% 17.5% $170

Groceries & Markets

Montreal

$357 17.3%

Mont-Laurier

$308 14.2% 13.8% $49

Eating Out

Montreal

$292 14.1%

Mont-Laurier

$290 13.3% 0.7% $2

Monthly Utilities & Internet

Montreal

$157 7.6%

Mont-Laurier

$155 7.1% 1.3% $2.1

Clothing & Footwear

Montreal

$138 6.7%

Mont-Laurier

$135 6.2% 2.7% $3.7

Getting Around

Montreal

$100 4.8%

Mont-Laurier

$82 3.8% 17.3% $17

Sport & Entertainment

Montreal

$53 2.6%

Mont-Laurier

$61 2.8% 15.7% $8.2

Cost Breakdown

A one-bedroom apartment in the center runs $1,298 in Montreal and $1,302 in Mont-Laurier. Housing cost is often the main lever when comparing two cities.

Dining out: $73 in Montreal vs $72 in Mont-Laurier for a mid-range dinner for two. Groceries echo the gap at $357 vs $308 per month, with Mont-Laurier cheaper across the board.

Good to know

🇨🇦 Montreal

🇨🇦 Mont-Laurier

🕒 Local time

05:28 5:28 AM

Same time as Montreal

🌤 Weather

👥 Population

1,762,949

13,405

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.716 USD

1 CAD = 0.637 EUR

1 CAD = 0.716 USD

1 CAD = 0.637 EUR

Exchange rates and currency converter

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Montreal Mont-Laurier 190 km

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Mont-Laurier: Cost of Living - Frequently Asked Questions

Montreal is about 5% cheaper overall, especially in leisure. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $3,100 in Montreal and $3,256 in Mont-Laurier to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,298 in Montreal versus $1,302 in Mont-Laurier. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $522 in Montreal versus $514 in Mont-Laurier. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

A monthly transit pass in Mont-Laurier runs roughly 20% less than in Montreal. The price difference matters if you commute daily and watch your budget.

Both cities are expensive relative to $2,000. Montreal is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Montreal and Mont-Laurier are both considered safe, so it’s unlikely to be the deciding factor between them.