Last update: Oct 2026

Cost of Living Comparison Between Montreal and Moab, UT

For one person, living costs are similar in Montreal and in Moab, UT: $2,059 and $2,091 a month, rent and utilities included.

99

Cost of Living Index in Montreal
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Montreal Living Index
101

Cost of Living Index in Moab, UT
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Moab, UT Living Index

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Montreal

🇨🇦 Canada

$2,059

/mo nomad

Moab, UT

🇺🇸 United States

$2,091

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Moab, UT

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Moab, UT actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,059 in Montreal versus $2,091 in Moab, UT.

Montreal $2,059
Moab, UT $2,091

Estimated couple costs with rent: $3,123 in Montreal versus $3,341 in Moab, UT.

Montreal $3,123
Moab, UT $3,341

Monthly costs for a family of three with rent: $4,187 in Montreal versus $4,591 in Moab, UT.

Montreal $4,187
Moab, UT $4,591

Living in Montreal costs roughly 2% less than in Moab, UT, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Montreal 52% above, Moab, UT 54% above.

Meal at Budget Restaurant

$18.84 CA$26.63

$20.16 $20.16

-6.55%

Three-Course Dinner for Two, Mid-Range

$73.2 CA$104

$58.9 $58.9

24.23%

Fast Food Meal (McDonalds, etc)

$10.54 CA$14.90

$14.13 $14.13

-25.41%

Cappuccino

$3.97 CA$5.61

$4.94 $4.94

-19.64%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 CA$2.74

$2.56 $2.56

-24.22%

Water (0.33 liter bottle)

$1.57 CA$2.22

$1.92 $1.92

-18.23%

Local Beer (0.5 liter draught)

$6.42 CA$9.08

$5.93 $5.93

8.26%

Imported Beer (0.33 liter bottle)

$7.20 CA$10.19

$6.16 $6.16

16.88%

Milk (1 liter)

$2.32 CA$3.28

$0.97 $0.97

139.18%

White Bread (500g)

$3.19 CA$4.51

$3.10 $3.10

2.90%

Rice (white) (1kg)

$3.19 CA$4.50

$1.74 $1.74

83.33%

Eggs

$3.68 CA$5.20

$2.62 $2.62

40.46%

Local Cheese (1kg)

$13.24 CA$18.72

$8.74 $8.74

51.49%

Chicken Fillets (1kg)

$11.69 CA$16.53

$9.08 $9.08

28.74%

Beef Round Steak (1kg)

$13.98 CA$19.76

$15.12 $15.12

-7.54%

Apples (1kg)

$3.14 CA$4.44

$5.22 $5.22

-39.85%

Banana (1kg)

$1.45 CA$2.05

$1.54 $1.54

-5.84%

Oranges (1kg)

$3.38 CA$4.78

$3.27 $3.27

3.36%

Tomato (1kg)

$3.11 CA$4.40

$3.72 $3.72

-16.40%

Potato (1kg)

$1.93 CA$2.72

$2.13 $2.13

-9.39%

Onion (1kg)

$1.83 CA$2.58

$2.14 $2.14

-14.49%

Lettuce (1 head)

$2.36 CA$3.34

$2.02 $2.02

16.83%

Water (1.5 liter bottle)

$1.50 CA$2.12

$2.21 $2.21

-32.13%

Cigarettes 20 Pack (Marlboro, Camel)

$11.12 CA$15.73

$11.10 $11.10

0.18%

Wine (Bottle)

$10.60 CA$14.98

$13.17 $13.17

-19.51%

Local Beer (0.5 liter bottle)

$2.22 CA$3.14

$2.04 $2.04

8.82%

Imported Beer (0.33 liter bottle)

$2.84 CA$4.01

$3.88 $3.88

-26.80%

One-way Ticket (Public Transport)

$2.62 CA$3.71

Public Transport Monthly Pass (Regular Price)

$79.1 CA$112

Taxi Start (Normal Tariff)

$3.23 CA$4.56

Taxi (Normal Tariff) (1km)

$1.48 CA$2.10

$2.83 $2.83

-47.70%

Taxi 1hour Waiting (Normal Tariff)

$32.22 CA$45.55

Gasoline (1 liter)

$1.36 CA$1.92

$0.94 $0.94

44.68%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.6K CA$39.1K

$41.4K $41.4K

-33.19%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.2K CA$30.0K

$38.4K $38.4K

-44.79%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.0 CA$109

$171 $171

-54.92%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.14 CA$48.26

$68.7 $68.7

-50.33%

Internet (50+ Mbps, Unlimited Data)

$42.19 CA$59.7

$72.4 $72.4

-41.73%

Gym Membership (Monthly)

$30.81 CA$43.56

Tennis Court (1 Hour on Weekend)

$19.66 CA$27.79

Cinema Ticket

$11.47 CA$16.22

$14.70 $14.70

-21.97%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$506 CA$716

$1,139 $1,139

-55.57%

International Primary School, 1 Child (Yearly)

$16.2K CA$23.0K

Jeans (Levis 501 Or Similar)

$57.3 CA$81.0

$50.2 $50.2

14.02%

Summer Dress (H&M, Zara, etc)

$38.10 CA$53.9

$26.76 $26.76

42.38%

Sport Shoes (Adidas, Nike)

$91.9 CA$130

$81.9 $81.9

12.21%

Men's Leather Business Shoes

$110 CA$155

$98.5 $98.5

11.48%

1-bedroom Apartment, City Center (Monthly)

$1,237 CA$1,748

$1,106 $1,106

11.83%

1-bedroom Apartment, Outside City Center (Monthly)

$977 CA$1,381

$965 $965

1.17%

3-bedroom Apartment, City Center (Monthly)

$2,180 CA$3,082

$2,313 $2,313

-5.77%

3-bedroom Apartment, Outside City Center (Monthly)

$1,608 CA$2,273

$2,163 $2,163

-25.67%

Buy Apartment in City Center (m2)

$5,113 CA$7,228

$4,892 $4,892

4.51%

Buy Apartment Outside City Center (m2)

$3,744 CA$5,293

$4,451 $4,451

-15.88%

Average Monthly Net Salary (After Tax)

$2,957 CA$4,180

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

6.91

-35.17%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 20, 2026

Last update for Moab, UT: October 17, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$977 47.4%

Moab, UT

$965 46.2% 1.2% $11

Groceries & Markets

Montreal

$351 17.1%

Moab, UT

$332 15.9% 5.5% $19

Eating Out

Montreal

$290 14.1%

Moab, UT

$323 15.4% 11.1% $32

Monthly Utilities & Internet

Montreal

$153 7.5%

Moab, UT

$312 14.9% 103% $159

Clothing & Footwear

Montreal

$134 6.5%

Moab, UT

$116 5.5% 13.4% $18

Getting Around

Montreal

$100 4.9%

Moab, UT

$14 * 0.7% 85.9% $86

Sport & Entertainment

Montreal

$54 2.6%

Moab, UT

$29 * 1.4% 45.3% $24

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,237 in Montreal and $1,106 in Moab, UT. Housing cost is often the main lever when comparing two cities.

Dining out: $73.0 in Montreal vs $59.0 in Moab, UT for a mid-range dinner for two. Groceries echo the gap at $351 vs $332 per month, with Moab, UT cheaper across the board.

Good to know

🇨🇦 Montreal

🇺🇸 Moab, UT

🕒 Local time

04:02 4:02 AM

02:02 2:02 AM

2 h behind Montreal

🌤 Weather

👥 Population

1,762,949

5,300

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 22, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

United States Dollar exchange rates as of October 22, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to CAD in detail →

On the map

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Between locations

Montreal Moab, UT 3,040 km ≈ 4 h 15 min nonstop flight

From you

Montreal
Moab, UT

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Moab, UT: Cost of Living - Frequently Asked Questions

Montreal is cheaper overall, especially in eating out and utilities. The 2% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $3,089 in Montreal and $3,137 in Moab, UT to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,237 in Montreal versus $1,106 in Moab, UT. Housing is usually the single largest factor when comparing overall living costs between the two.

Shoppers in Moab, UT pay roughly 6% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.

All in, you'll spend $2,059 per month in Montreal versus $2,091 in Moab, UT – a 2% gap that adds up to real savings over time for anyone picking the cheaper option.

At $2,059 in Montreal versus $2,091 in Moab, UT, a $2,000 budget is realistic in Montreal but tight or insufficient in Moab, UT. The gap between the two cities makes Montreal the clear choice for anyone on this budget.

For families, Montreal is more practical. Housing and childcare are both notably cheaper than in Moab, UT, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Montreal and Moab, UT are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Montreal gentler on the wallet – expenses run 2% less than in Moab, UT. Beyond cost, consider language, visa policies, and how big the international community is in each city.