Last update: Oct 2026

Cost of Living Comparison Between Montreal and Maple Valley, WA

For one person, living is cheaper in Montreal: $2,059 a month against $2,785 in Maple Valley, WA, rent and utilities included – about $8,700 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
127

Cost of Living Index in Maple Valley, WA
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Maple Valley, WA Living Index

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Montreal

🇨🇦 Canada

$2,059

/mo nomad

Maple Valley, WA

🇺🇸 United States

$2,785

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Maple Valley, WA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Maple Valley, WA actually costs, broken down by who's living it.

A single person spends $2,059 per month in Montreal vs $2,785 in Maple Valley, WA, rent included.

Montreal $2,059
Maple Valley, WA $2,785

A couple spends around $3,123 per month in Montreal vs $4,112 in Maple Valley, WA, rent included.

Montreal $3,123
Maple Valley, WA $4,112

A family of three spends $4,187 per month in Montreal vs $5,439 in Maple Valley, WA, rent included.

Montreal $4,187
Maple Valley, WA $5,439

Montreal is about 26% cheaper than Maple Valley, WA, and outside of rent the biggest gap is in groceries.

Both Montreal and Maple Valley, WA sit above the global median – Montreal by 52%, Maple Valley, WA by 106%.

Meal at Budget Restaurant

$18.84 CA$26.40

$17.24 $17.24

9.28%

Three-Course Dinner for Two, Mid-Range

$73.2 CA$103

$81.0 $81.0

-9.58%

Fast Food Meal (McDonalds, etc)

$10.54 CA$14.77

$10.60 $10.60

-0.57%

Cappuccino

$3.97 CA$5.56

$4.73 $4.73

-16.07%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 CA$2.71

$1.02 $1.02

90.20%

Water (0.33 liter bottle)

$1.57 CA$2.20

$2.14 $2.14

-26.64%

Local Beer (0.5 liter draught)

$6.42 CA$9.00

$3.94 $3.94

62.94%

Imported Beer (0.33 liter bottle)

$7.20 CA$10.10

$6.92 $6.92

4.05%

Milk (1 liter)

$2.32 CA$3.25

$1.08 $1.08

114.81%

White Bread (500g)

$3.19 CA$4.47

$3.64 $3.64

-12.36%

Rice (white) (1kg)

$3.19 CA$4.46

$4.02 $4.02

-20.65%

Eggs

$3.68 CA$5.15

$3.88 $3.88

-5.15%

Local Cheese (1kg)

$13.24 CA$18.56

$13.89 $13.89

-4.68%

Chicken Fillets (1kg)

$11.69 CA$16.39

$13.13 $13.13

-10.97%

Beef Round Steak (1kg)

$13.98 CA$19.59

$29.74 $29.74

-52.99%

Apples (1kg)

$3.14 CA$4.40

$5.11 $5.11

-38.55%

Banana (1kg)

$1.45 CA$2.03

$1.96 $1.96

-26.02%

Oranges (1kg)

$3.38 CA$4.73

$4.09 $4.09

-17.36%

Tomato (1kg)

$3.11 CA$4.36

$4.80 $4.80

-35.21%

Potato (1kg)

$1.93 CA$2.70

$1.95 $1.95

-1.03%

Onion (1kg)

$1.83 CA$2.56

$2.45 $2.45

-25.31%

Lettuce (1 head)

$2.36 CA$3.31

$2.82 $2.82

-16.31%

Water (1.5 liter bottle)

$1.50 CA$2.11

$2.50 $2.50

-40.00%

Cigarettes 20 Pack (Marlboro, Camel)

$11.12 CA$15.59

$12.23 $12.23

-9.08%

Wine (Bottle)

$10.60 CA$14.85

$16.05 $16.05

-33.96%

Local Beer (0.5 liter bottle)

$2.22 CA$3.11

$2.06 $2.06

7.77%

Imported Beer (0.33 liter bottle)

$2.84 CA$3.98

$4.23 $4.23

-32.86%

One-way Ticket (Public Transport)

$2.62 CA$3.68

$1.76 $1.76

48.86%

Public Transport Monthly Pass (Regular Price)

$79.1 CA$111

$47.62 $47.62

66.19%

Taxi Start (Normal Tariff)

$3.23 CA$4.52

$2.97 $2.97

8.75%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.08

$1.84 $1.84

-19.57%

Taxi 1hour Waiting (Normal Tariff)

$32.22 CA$45.15

$28.18 $28.18

14.34%

Gasoline (1 liter)

$1.36 CA$1.91

$1.35 $1.35

0.74%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.6K CA$38.7K

$27.8K $27.8K

-0.59%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.2K CA$29.7K

$26.3K $26.3K

-19.46%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.0 CA$108

$121 $121

-36.18%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.14 CA$47.84

$72.5 $72.5

-52.90%

Internet (50+ Mbps, Unlimited Data)

$42.19 CA$59.1

$88.7 $88.7

-52.45%

Gym Membership (Monthly)

$30.81 CA$43.18

$42.17 $42.17

-26.94%

Tennis Court (1 Hour on Weekend)

$19.66 CA$27.54

$19.95 $19.95

-1.45%

Cinema Ticket

$11.47 CA$16.08

$17.90 $17.90

-35.92%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$506 CA$709

$1,440 $1,440

-64.84%

International Primary School, 1 Child (Yearly)

$16.2K CA$22.8K

$33.5K $33.5K

-51.47%

Jeans (Levis 501 Or Similar)

$57.3 CA$80.2

$49.25 $49.25

16.26%

Summer Dress (H&M, Zara, etc)

$38.10 CA$53.4

$57.0 $57.0

-33.17%

Sport Shoes (Adidas, Nike)

$91.9 CA$129

$104 $104

-11.19%

Men's Leather Business Shoes

$110 CA$154

$135 $135

-18.96%

1-bedroom Apartment, City Center (Monthly)

$1,237 CA$1,733

$1,599 $1,599

-22.66%

1-bedroom Apartment, Outside City Center (Monthly)

$977 CA$1,369

$1,475 $1,475

-33.76%

3-bedroom Apartment, City Center (Monthly)

$2,180 CA$3,055

$2,544 $2,544

-14.30%

3-bedroom Apartment, Outside City Center (Monthly)

$1,608 CA$2,253

$2,413 $2,413

-33.36%

Buy Apartment in City Center (m2)

$5,113 CA$7,165

$2,817 $2,817

81.51%

Buy Apartment Outside City Center (m2)

$3,744 CA$5,247

$2,032 $2,032

84.24%

Average Monthly Net Salary (After Tax)

$2,957 CA$4,144

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

6.81

-34.21%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 20, 2026

Last update for Maple Valley, WA: October 17, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$977 47.4%

Maple Valley, WA

$1.5K 52.9% 51% $498

Groceries & Markets

Montreal

$351 17.1%

Maple Valley, WA

$456 16.4% 29.9% $105

Eating Out

Montreal

$290 14.1%

Maple Valley, WA

$273 9.8% 6.2% $18

Monthly Utilities & Internet

Montreal

$153 7.5%

Maple Valley, WA

$282 10.1% 83.8% $129

Clothing & Footwear

Montreal

$134 6.5%

Maple Valley, WA

$155 5.6% 16.2% $22

Getting Around

Montreal

$100 4.9%

Maple Valley, WA

$67 2.4% 33.3% $33

Sport & Entertainment

Montreal

$54 2.6%

Maple Valley, WA

$78 2.8% 45% $24

Cost Breakdown

A central one-bedroom costs $1,237 in Montreal versus $1,599 in Maple Valley, WA. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $73 in Montreal versus $81 in Maple Valley, WA. Monthly groceries follow the same trend: $351 vs $456 – making Montreal the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇺🇸 Maple Valley, WA

🕒 Local time

20:45 8:45 PM

17:45 5:45 PM

3 h behind Montreal

🌤 Weather

👥 Population

1,762,949

28,013

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.714 USD

1 CAD = 0.637 EUR

1 USD = 0.893 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 26, 2026: 1 USD = 1.4 CAD (1 CAD = 0.714 USD). 1 EUR = 1.57 CAD (1 CAD = 0.637 EUR).

United States Dollar exchange rates as of October 26, 2026: 1 EUR = 1.12 USD (1 USD = 0.893 EUR).

USD to CAD in detail →

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Montreal Maple Valley, WA 3,660 km ≈ 5 h nonstop flight

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Montreal
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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Maple Valley, WA: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $2,059 in Montreal, $2,785 in Maple Valley, WA – roughly 35% apart. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $3,089 per month in Montreal and $4,178 in Maple Valley, WA. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Montreal, especially for central apartments: a one-bedroom in the center costs $1,237 there versus $1,599 in Maple Valley, WA.

Groceries cost about 30% more in Maple Valley, WA, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $73 in Montreal and $81 in Maple Valley, WA. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

$2,000 is a stretch for both – monthly costs hit $2,059 in Montreal and $2,785 in Maple Valley, WA. You’ll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Montreal – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.