Last update: Oct 2026

Cost of Living Comparison Between Montreal and Lawton, OK

For one person, living is cheaper in Lawton, OK: $1,903 a month against $2,018 in Montreal, rent and utilities included – about $1,400 less a year. The total is higher in Montreal despite lower rent and utilities.

99

Cost of Living Index in Montreal
Learn more

Montreal Living Index
92

Cost of Living Index in Lawton, OK
Learn more

Lawton, OK Living Index

Jump to prices

Montreal

🇨🇦 Canada

$2,018

/mo nomad

Lawton, OK

🇺🇸 United States

$1,903

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Lawton, OK

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Lawton, OK actually costs, broken down by who's living it.

A single person spends $2,018 per month in Montreal vs $1,903 in Lawton, OK, rent included.

Montreal $2,018
Lawton, OK $1,903

A couple spends around $3,085 per month in Montreal vs $2,675 in Lawton, OK, rent included.

Montreal $3,085
Lawton, OK $2,675

A family of three spends $4,152 per month in Montreal vs $3,448 in Lawton, OK, rent included.

Montreal $4,152
Lawton, OK $3,448

Montreal costs about 6% more than Lawton, OK, and outside of rent the biggest gap is in groceries.

Both Montreal and Lawton, OK sit above the global median – Montreal by 49%, Lawton, OK by 41%.

Meal at Budget Restaurant

$18.82 CA$26.61

$14.08 $14.08

33.66%

Three-Course Dinner for Two, Mid-Range

$70.3 CA$99.4

$60.0 $60.0

17.25%

Fast Food Meal (McDonalds, etc)

$10.66 CA$15.06

$9.04 $9.04

17.92%

Cappuccino

$3.84 CA$5.43

$4.38 $4.38

-12.33%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 CA$2.71

$2.20 $2.20

-12.73%

Water (0.33 liter bottle)

$1.54 CA$2.18

$1.46 $1.46

5.48%

Local Beer (0.5 liter draught)

$6.23 CA$8.81

$5.05 $5.05

23.37%

Imported Beer (0.33 liter bottle)

$7.10 CA$10.03

$5.61 $5.61

26.56%

Milk (1 liter)

$2.31 CA$3.27

$0.82 $0.82

181.71%

White Bread (500g)

$3.14 CA$4.44

$1.45 $1.45

116.55%

Rice (white) (1kg)

$3.21 CA$4.54

$2.22 $2.22

44.59%

Eggs

$3.52 CA$4.97

$1.65 $1.65

113.33%

Local Cheese (1kg)

$12.81 CA$18.11

$8.84 $8.84

44.91%

Chicken Fillets (1kg)

$11.46 CA$16.20

$7.19 $7.19

59.39%

Beef Round Steak (1kg)

$13.39 CA$18.92

$8.92 $8.92

50.11%

Apples (1kg)

$3.14 CA$4.43

$3.10 $3.10

1.29%

Banana (1kg)

$1.44 CA$2.03

$1.19 $1.19

21.01%

Oranges (1kg)

$3.47 CA$4.91

$1.92 $1.92

80.73%

Tomato (1kg)

$3.07 CA$4.34

$2.56 $2.56

19.92%

Potato (1kg)

$1.90 CA$2.69

$1.22 $1.22

55.74%

Onion (1kg)

$1.77 CA$2.50

$2.01 $2.01

-11.94%

Lettuce (1 head)

$2.34 CA$3.31

$1.71 $1.71

36.84%

Water (1.5 liter bottle)

$1.55 CA$2.19

$1.83 $1.83

-15.30%

Cigarettes 20 Pack (Marlboro, Camel)

$11.38 CA$16.09

$7.69 $7.69

47.98%

Wine (Bottle)

$10.63 CA$15.03

$10.37 $10.37

2.51%

Local Beer (0.5 liter bottle)

$2.27 CA$3.21

$2.32 $2.32

-2.16%

Imported Beer (0.33 liter bottle)

$2.82 CA$3.99

$3.78 $3.78

-25.40%

One-way Ticket (Public Transport)

$2.66 CA$3.76

Public Transport Monthly Pass (Regular Price)

$77.3 CA$109

$80.0 $80.0

-3.40%

Taxi Start (Normal Tariff)

$3.20 CA$4.53

$2.27 $2.27

40.97%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.09

$5.04 $5.04

-70.63%

Taxi 1hour Waiting (Normal Tariff)

$32.88 CA$46.48

$20.39 $20.39

61.26%

Gasoline (1 liter)

$1.34 CA$1.90

$0.84 $0.84

59.52%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.2K CA$39.8K

$32.8K $32.8K

-14.10%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.6K CA$27.8K

$27.1K $27.1K

-27.62%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.0 CA$107

$159 $159

-52.25%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.95 CA$48.00

$88.6 $88.6

-61.69%

Internet (50+ Mbps, Unlimited Data)

$42.31 CA$59.8

$67.6 $67.6

-37.42%

Gym Membership (Monthly)

$29.76 CA$42.07

$14.97 $14.97

98.80%

Tennis Court (1 Hour on Weekend)

$20.28 CA$28.67

Cinema Ticket

$11.15 CA$15.77

$12.22 $12.22

-8.76%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$507 CA$717

$642 $642

-21.03%

International Primary School, 1 Child (Yearly)

$16.1K CA$22.7K

Jeans (Levis 501 Or Similar)

$57.6 CA$81.4

$30.22 $30.22

90.44%

Summer Dress (H&M, Zara, etc)

$37.58 CA$53.1

$28.89 $28.89

30.08%

Sport Shoes (Adidas, Nike)

$91.9 CA$130

$68.7 $68.7

33.79%

Men's Leather Business Shoes

$110 CA$155

$61.2 $61.2

79.14%

1-bedroom Apartment, City Center (Monthly)

$1,260 CA$1,782

$1,001 $1,001

25.97%

1-bedroom Apartment, Outside City Center (Monthly)

$948 CA$1,340

$865 $865

9.55%

3-bedroom Apartment, City Center (Monthly)

$2,137 CA$3,021

$1,269 $1,269

68.39%

3-bedroom Apartment, Outside City Center (Monthly)

$1,614 CA$2,281

$1,221 $1,221

32.13%

Buy Apartment in City Center (m2)

$4,960 CA$7,011

$1,241 $1,241

299.72%

Buy Apartment Outside City Center (m2)

$3,838 CA$5,425

$1,223 $1,223

213.88%

Average Monthly Net Salary (After Tax)

$2,827 CA$3,997

$2,914 $2,914

-2.96%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

4.46

0.45%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 12, 2026

Last update for Lawton, OK: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$948 47%

Lawton, OK

$865 45.5% 8.7% $83

Groceries & Markets

Montreal

$346 17.2%

Lawton, OK

$247 13% 28.7% $99

Eating Out

Montreal

$288 14.3%

Lawton, OK

$243 12.8% 15.5% $44

Monthly Utilities & Internet

Montreal

$152 7.5%

Lawton, OK

$315 16.6% 107% $163

Clothing & Footwear

Montreal

$133 6.6%

Lawton, OK

$85 4.5% 36.3% $48

Getting Around

Montreal

$99 4.9%

Lawton, OK

$108 * 5.7% 9.1% $9

Sport & Entertainment

Montreal

$52 2.6%

Lawton, OK

$39 2.1% 24.3% $13

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,260 in Montreal versus $1,001 in Lawton, OK. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 3% higher in Lawton, OK, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $70.0 in Montreal versus $60.0 in Lawton, OK. Monthly groceries follow the same trend: $346 vs $247 – making Lawton, OK the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇺🇸 Lawton, OK

🕒 Local time

04:39 4:39 AM

03:39 3:39 AM

1 h behind Montreal

🌤 Weather

👥 Population

1,762,949

87,540

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 20, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

United States Dollar exchange rates as of October 20, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to CAD in detail →

On the map

Lowest

Highest

Between locations

Montreal Lawton, OK 2,420 km ≈ 3 h 30 min nonstop flight

From you

Montreal
Lawton, OK

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Lawton, OK: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $2,018 in Montreal, $1,903 in Lawton, OK – roughly 6% apart. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $3,027 per month in Montreal and $2,854 in Lawton, OK. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Lawton, OK, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 40% more in Montreal, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $70.0 in Montreal and $60.0 in Lawton, OK. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $3,000 monthly budget goes further in Lawton, OK, where all-in costs run around $1,903, than in Montreal at $2,018. In Lawton, OK it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

It depends on your priorities. Montreal has an edge in some lifestyle areas, with costs from $1,903 in Lawton, OK to $2,018 in Montreal. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Lawton, OK. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.