Last update: Oct 2026

Cost of Living Comparison Between Lawton, OK and Montreal

For one person, living is cheaper in Lawton, OK: $1,903 a month against $2,018 in Montreal, rent and utilities included – about $1,400 less a year. The total is higher in Montreal despite lower rent and utilities.

92

Cost of Living Index in Lawton, OK
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Lawton, OK Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Lawton, OK

🇺🇸 United States

$1,903

/mo nomad

Montreal

🇨🇦 Canada

$2,018

/mo nomad

Monthly Cost of Living

How much you'll spend in Lawton, OK and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lawton, OK and in Montreal actually costs, broken down by who's living it.

A single person spends $1,903 per month in Lawton, OK vs $2,018 in Montreal, rent included.

Lawton, OK $1,903
Montreal $2,018

A couple spends around $2,675 per month in Lawton, OK vs $3,085 in Montreal, rent included.

Lawton, OK $2,675
Montreal $3,085

A family of three spends $3,448 per month in Lawton, OK vs $4,152 in Montreal, rent included.

Lawton, OK $3,448
Montreal $4,152

Lawton, OK is about 6% cheaper than Montreal, and outside of rent the biggest gap is in groceries.

Both Lawton, OK and Montreal sit above the global median – Lawton, OK by 41%, Montreal by 49%.

Meal at Budget Restaurant

$14.08 $14.08

$18.82 CA$26.61

-25.19%

Three-Course Dinner for Two, Mid-Range

$60.0 $60.0

$70.3 CA$99.4

-14.71%

Fast Food Meal (McDonalds, etc)

$9.04 $9.04

$10.66 CA$15.06

-15.20%

Cappuccino

$4.38 $4.38

$3.84 CA$5.43

14.06%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.20 $2.20

$1.92 CA$2.71

14.58%

Water (0.33 liter bottle)

$1.46 $1.46

$1.54 CA$2.18

-5.19%

Local Beer (0.5 liter draught)

$5.05 $5.05

$6.23 CA$8.81

-18.94%

Imported Beer (0.33 liter bottle)

$5.61 $5.61

$7.10 CA$10.03

-20.99%

Milk (1 liter)

$0.82 $0.82

$2.31 CA$3.27

-64.50%

White Bread (500g)

$1.45 $1.45

$3.14 CA$4.44

-53.82%

Rice (white) (1kg)

$2.22 $2.22

$3.21 CA$4.54

-30.84%

Eggs

$1.65 $1.65

$3.52 CA$4.97

-53.13%

Local Cheese (1kg)

$8.84 $8.84

$12.81 CA$18.11

-30.99%

Chicken Fillets (1kg)

$7.19 $7.19

$11.46 CA$16.20

-37.26%

Beef Round Steak (1kg)

$8.92 $8.92

$13.39 CA$18.92

-33.38%

Apples (1kg)

$3.10 $3.10

$3.14 CA$4.43

-1.27%

Banana (1kg)

$1.19 $1.19

$1.44 CA$2.03

-17.36%

Oranges (1kg)

$1.92 $1.92

$3.47 CA$4.91

-44.67%

Tomato (1kg)

$2.56 $2.56

$3.07 CA$4.34

-16.61%

Potato (1kg)

$1.22 $1.22

$1.90 CA$2.69

-35.79%

Onion (1kg)

$2.01 $2.01

$1.77 CA$2.50

13.56%

Lettuce (1 head)

$1.71 $1.71

$2.34 CA$3.31

-26.92%

Water (1.5 liter bottle)

$1.83 $1.83

$1.55 CA$2.19

18.06%

Cigarettes 20 Pack (Marlboro, Camel)

$7.69 $7.69

$11.38 CA$16.09

-32.43%

Wine (Bottle)

$10.37 $10.37

$10.63 CA$15.03

-2.45%

Local Beer (0.5 liter bottle)

$2.32 $2.32

$2.27 CA$3.21

2.20%

Imported Beer (0.33 liter bottle)

$3.78 $3.78

$2.82 CA$3.99

34.04%

One-way Ticket (Public Transport)

$2.66 CA$3.76

Public Transport Monthly Pass (Regular Price)

$80.0 $80.0

$77.3 CA$109

3.52%

Taxi Start (Normal Tariff)

$2.27 $2.27

$3.20 CA$4.53

-29.06%

Taxi (Normal Tariff) (1km)

$5.04 $5.04

$1.48 CA$2.09

240.54%

Taxi 1hour Waiting (Normal Tariff)

$20.39 $20.39

$32.88 CA$46.48

-37.99%

Gasoline (1 liter)

$0.84 $0.84

$1.34 CA$1.90

-37.31%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.8K $32.8K

$28.2K CA$39.8K

16.41%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$27.1K $27.1K

$19.6K CA$27.8K

38.16%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$159 $159

$76.0 CA$107

109.41%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$88.6 $88.6

$33.95 CA$48.00

161.06%

Internet (50+ Mbps, Unlimited Data)

$67.6 $67.6

$42.31 CA$59.8

59.80%

Gym Membership (Monthly)

$14.97 $14.97

$29.76 CA$42.07

-49.70%

Tennis Court (1 Hour on Weekend)

$20.28 CA$28.67

Cinema Ticket

$12.22 $12.22

$11.15 CA$15.77

9.60%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$642 $642

$507 CA$717

26.64%

International Primary School, 1 Child (Yearly)

$16.1K CA$22.7K

Jeans (Levis 501 Or Similar)

$30.22 $30.22

$57.6 CA$81.4

-47.49%

Summer Dress (H&M, Zara, etc)

$28.89 $28.89

$37.58 CA$53.1

-23.12%

Sport Shoes (Adidas, Nike)

$68.7 $68.7

$91.9 CA$130

-25.26%

Men's Leather Business Shoes

$61.2 $61.2

$110 CA$155

-44.18%

1-bedroom Apartment, City Center (Monthly)

$1,001 $1,001

$1,260 CA$1,782

-20.62%

1-bedroom Apartment, Outside City Center (Monthly)

$865 $865

$948 CA$1,340

-8.72%

3-bedroom Apartment, City Center (Monthly)

$1,269 $1,269

$2,137 CA$3,021

-40.62%

3-bedroom Apartment, Outside City Center (Monthly)

$1,221 $1,221

$1,614 CA$2,281

-24.32%

Buy Apartment in City Center (m2)

$1,241 $1,241

$4,960 CA$7,011

-74.98%

Buy Apartment Outside City Center (m2)

$1,223 $1,223

$3,838 CA$5,425

-68.14%

Average Monthly Net Salary (After Tax)

$2,914 $2,914

$2,827 CA$3,997

3.05%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.46

4.48

-0.45%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lawton, OK: October 12, 2026

Last update for Montreal: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lawton, OK

$865 45.5%

Montreal

$948 47% 9.5% $83

Monthly Utilities & Internet

Lawton, OK

$315 16.6%

Montreal

$152 7.5% 51.7% $163

Groceries & Markets

Lawton, OK

$247 13%

Montreal

$346 17.2% 40.3% $99

Eating Out

Lawton, OK

$243 12.8%

Montreal

$288 14.3% 18.3% $44

Getting Around

Lawton, OK

$108 * 5.7%

Montreal

$99 4.9% 8.4% $9

Clothing & Footwear

Lawton, OK

$85 4.5%

Montreal

$133 6.6% 56.9% $48

Sport & Entertainment

Lawton, OK

$39 2.1%

Montreal

$52 2.6% 32.1% $13

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,001 in Lawton, OK versus $1,260 in Montreal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 3% higher in Lawton, OK, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $60.0 in Lawton, OK versus $70.0 in Montreal. Monthly groceries follow the same trend: $247 vs $346 – making Lawton, OK the more affordable choice for daily food spending.

Good to know

🇺🇸 Lawton, OK

🇨🇦 Montreal

🕒 Local time

02:38 2:38 AM

03:38 3:38 AM

1 h ahead of Lawton, OK

🌤 Weather

👥 Population

87,540

1,762,949

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.89 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 20, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Canadian Dollar exchange rates as of October 20, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

CAD to USD in detail →

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Lawton, OK Montreal 2,420 km ≈ 3 h 30 min nonstop flight

From you

Lawton, OK
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lawton, OK vs Montreal: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,903 in Lawton, OK, $2,018 in Montreal – roughly 6% apart. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $2,854 per month in Lawton, OK and $3,027 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Lawton, OK, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 40% more in Montreal, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $60.0 in Lawton, OK and $70.0 in Montreal. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $3,000 monthly budget goes further in Lawton, OK, where all-in costs run around $1,903, than in Montreal at $2,018. In Lawton, OK it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

It depends on your priorities. Montreal has an edge in some lifestyle areas, with costs from $1,903 in Lawton, OK to $2,018 in Montreal. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Lawton, OK. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.