Last update: Oct 2026

Cost of Living Comparison Between Montreal and Green Island

For one person, living is cheaper in Green Island: $1,003 a month against $2,059 in Montreal, rent and utilities included – about $12,700 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
Learn more

Montreal Living Index
48

Cost of Living Index in Green Island
Learn more

Green Island Living Index

Jump to prices

Montreal

🇨🇦 Canada

$2,059

/mo nomad

Green Island

🇯🇲 Jamaica

$1,003

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Green Island

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Green Island actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,059 in Montreal versus $1,003 in Green Island.

Montreal $2,059
Green Island $1,003

Estimated couple costs with rent: $3,123 in Montreal versus $1,656 in Green Island.

Montreal $3,123
Green Island $1,656

Monthly costs for a family of three with rent: $4,187 in Montreal versus $2,308 in Green Island.

Montreal $4,187
Green Island $2,308

Living in Montreal is roughly 105% more expensive than in Green Island, and outside of rent the biggest gap is in transport.

The two cities straddle the global median: Montreal is 52% above, Green Island is 26% below.

Meal at Budget Restaurant

$18.84 CA$26.63

$13.40 JMD 2,117

40.60%

Three-Course Dinner for Two, Mid-Range

$73.2 CA$104

$73.9 JMD 11.7K

-0.88%

Fast Food Meal (McDonalds, etc)

$10.54 CA$14.90

$8.05 JMD 1,271

30.93%

Cappuccino

$3.97 CA$5.61

$5.34 JMD 843

-25.66%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 CA$2.74

$1.14 JMD 180

70.18%

Water (0.33 liter bottle)

$1.57 CA$2.22

$0.68 JMD 108

130.88%

Local Beer (0.5 liter draught)

$6.42 CA$9.08

$2.19 JMD 346

193.15%

Imported Beer (0.33 liter bottle)

$7.20 CA$10.19

$3.20 JMD 505

125.00%

Milk (1 liter)

$2.32 CA$3.28

$4.10 JMD 647

-43.41%

White Bread (500g)

$3.19 CA$4.51

$3.81 JMD 603

-16.27%

Rice (white) (1kg)

$3.19 CA$4.50

$1.61 JMD 255

98.14%

Eggs

$3.68 CA$5.20

$3.50 JMD 554

5.14%

Local Cheese (1kg)

$13.24 CA$18.72

$11.48 JMD 1,814

15.33%

Chicken Fillets (1kg)

$11.69 CA$16.53

$6.12 JMD 967

91.01%

Beef Round Steak (1kg)

$13.98 CA$19.76

$10.14 JMD 1,603

37.87%

Apples (1kg)

$3.14 CA$4.44

$5.96 JMD 942

-47.32%

Banana (1kg)

$1.45 CA$2.05

$3.83 JMD 604

-62.14%

Oranges (1kg)

$3.38 CA$4.78

$7.34 JMD 1,160

-53.95%

Tomato (1kg)

$3.11 CA$4.40

$2.95 JMD 466

5.42%

Potato (1kg)

$1.93 CA$2.72

$3.26 JMD 515

-40.80%

Onion (1kg)

$1.83 CA$2.58

$2.66 JMD 421

-31.20%

Lettuce (1 head)

$2.36 CA$3.34

$2.98 JMD 472

-20.81%

Water (1.5 liter bottle)

$1.50 CA$2.12

$1.46 JMD 230

2.74%

Cigarettes 20 Pack (Marlboro, Camel)

$11.12 CA$15.73

$9.17 JMD 1,449

21.26%

Wine (Bottle)

$10.60 CA$14.98

$11.48 JMD 1,813

-7.67%

Local Beer (0.5 liter bottle)

$2.22 CA$3.14

$2.92 JMD 462

-23.97%

Imported Beer (0.33 liter bottle)

$2.84 CA$4.01

$3.88 JMD 613

-26.80%

One-way Ticket (Public Transport)

$2.62 CA$3.71

Public Transport Monthly Pass (Regular Price)

$79.1 CA$112

Taxi Start (Normal Tariff)

$3.23 CA$4.56

$1.23 JMD 194

162.60%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.10

$3.08 JMD 486

-51.95%

Taxi 1hour Waiting (Normal Tariff)

$32.22 CA$45.55

$6.24 JMD 985

416.35%

Gasoline (1 liter)

$1.36 CA$1.92

$1.39 JMD 220

-2.16%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.6K CA$39.1K

$44.6K JMD 7.1M

-38.08%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.2K CA$30.0K

$32.5K JMD 5.1M

-34.77%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.0 CA$109

$170 JMD 26.9K

-54.75%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.14 CA$48.26

$29.69 JMD 4,690

14.99%

Internet (50+ Mbps, Unlimited Data)

$42.19 CA$59.7

$52.2 JMD 8,251

-19.21%

Gym Membership (Monthly)

$30.81 CA$43.56

Tennis Court (1 Hour on Weekend)

$19.66 CA$27.79

Cinema Ticket

$11.47 CA$16.22

$13.42 JMD 2,121

-14.53%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$506 CA$716

$360 JMD 56.8K

40.76%

International Primary School, 1 Child (Yearly)

$16.2K CA$23.0K

$8,332 JMD 1.3M

94.86%

Jeans (Levis 501 Or Similar)

$57.3 CA$81.0

$23.80 JMD 3,761

140.59%

Summer Dress (H&M, Zara, etc)

$38.10 CA$53.9

$31.64 JMD 5,000

20.42%

Sport Shoes (Adidas, Nike)

$91.9 CA$130

$77.9 JMD 12.3K

17.97%

Men's Leather Business Shoes

$110 CA$155

$102 JMD 16.1K

7.46%

1-bedroom Apartment, City Center (Monthly)

$1,237 CA$1,748

1-bedroom Apartment, Outside City Center (Monthly)

$977 CA$1,381

3-bedroom Apartment, City Center (Monthly)

$2,180 CA$3,082

3-bedroom Apartment, Outside City Center (Monthly)

$1,608 CA$2,273

Buy Apartment in City Center (m2)

$5,113 CA$7,228

Buy Apartment Outside City Center (m2)

$3,744 CA$5,293

Average Monthly Net Salary (After Tax)

$2,957 CA$4,180

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

9.45

-52.59%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 20, 2026

Last update for Green Island: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$977 47.4%

Green Island

- * 0% 100%

Groceries & Markets

Montreal

$351 17.1%

Green Island

$382 38% 8.8% $31

Eating Out

Montreal

$290 14.1%

Green Island

$220 21.9% 24.3% $70

Monthly Utilities & Internet

Montreal

$153 7.5%

Green Island

$252 25.1% 64.4% $99

Clothing & Footwear

Montreal

$134 6.5%

Green Island

$106 10.6% 20.7% $28

Getting Around

Montreal

$100 4.9%

Green Island

$17 * 1.7% 83.4% $84

Sport & Entertainment

Montreal

$54 2.6%

Green Island

$27 * 2.7% 50.1% $27

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Dining out: $73.0 in Montreal vs $74.0 in Green Island for a mid-range dinner for two. Groceries echo the gap at $351 vs $382 per month, with Montreal cheaper across the board.

Good to know

🇨🇦 Montreal

🇯🇲 Green Island

🕒 Local time

20:20 8:20 PM

19:20 7:20 PM

1 h behind Montreal

🌤 Weather

👥 Population

1,762,949

2,546

💱 Currency

Canadian Dollar CAD $

Jamaican Dollar JMD $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1,000 JMD = 6.33 USD

1,000 JMD = 5.63 EUR

Exchange rates and currency converter

JMD, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 21, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

Jamaican Dollar exchange rates as of October 21, 2026: 1 USD = 158 JMD (1,000 JMD = 6.33 USD). 1 EUR = 178 JMD (1,000 JMD = 5.63 EUR).

USD to CAD in detail →

On the map

Lowest

Highest

Between locations

Montreal Green Island 3,050 km ≈ 4 h 15 min nonstop flight

From you

Montreal
Green Island

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Green Island: Cost of Living - Frequently Asked Questions

Montreal and Green Island differ by about 105% in total monthly costs ($2,059 vs $1,003 including rent). Green Island is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

You'd need roughly $3,089 in Montreal and $1,505 in Green Island to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Shoppers in Montreal pay roughly 9% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.

All in, you'll spend $2,059 per month in Montreal versus $1,003 in Green Island – a 105% gap that adds up to real savings over time for anyone picking the cheaper option.

At $1,003 in Green Island versus $2,059 in Montreal, a $2,000 budget is realistic in Green Island but tight or insufficient in Montreal. The gap between the two cities makes Green Island the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Montreal and Green Island are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Green Island gentler on the wallet – expenses run 105% less than in Montreal. Beyond cost, consider language, visa policies, and how big the international community is in each city.