Last update: Oct 2026

Cost of Living Comparison Between Montreal and Grants Pass, OR

For one person, living is cheaper in Montreal: $2,018 a month against $2,370 in Grants Pass, OR, rent and utilities included – about $4,200 less a year. Higher rent and utilities in Grants Pass, OR outweigh lower spending on other living expenses.

99

Cost of Living Index in Montreal
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Montreal Living Index
116

Cost of Living Index in Grants Pass, OR
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Grants Pass, OR Living Index

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Montreal

🇨🇦 Canada

$2,018

/mo nomad

Grants Pass, OR

🇺🇸 United States

$2,370

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Grants Pass, OR

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Grants Pass, OR actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,018 in Montreal versus $2,370 in Grants Pass, OR.

Montreal $2,018
Grants Pass, OR $2,370

Estimated couple costs with rent: $3,085 in Montreal versus $3,203 in Grants Pass, OR.

Montreal $3,085
Grants Pass, OR $3,203

Monthly costs for a family of three with rent: $4,152 in Montreal versus $4,037 in Grants Pass, OR.

Montreal $4,152
Grants Pass, OR $4,037

Living in Montreal costs roughly 15% less than in Grants Pass, OR, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Montreal 49% above, Grants Pass, OR 76% above.

Meal at Budget Restaurant

$18.82 CA$26.61

$14.92 $14.92

26.14%

Three-Course Dinner for Two, Mid-Range

$70.3 CA$99.4

$45.11 $45.11

55.82%

Fast Food Meal (McDonalds, etc)

$10.66 CA$15.06

$8.94 $8.94

19.24%

Cappuccino

$3.84 CA$5.43

$4.07 $4.07

-5.65%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 CA$2.71

$2.02 $2.02

-4.95%

Water (0.33 liter bottle)

$1.54 CA$2.18

$0.97 $0.97

58.76%

Local Beer (0.5 liter draught)

$6.23 CA$8.81

$4.97 $4.97

25.35%

Imported Beer (0.33 liter bottle)

$7.10 CA$10.03

$3.98 $3.98

78.39%

Milk (1 liter)

$2.31 CA$3.27

$1.12 $1.12

106.25%

White Bread (500g)

$3.14 CA$4.44

$3.02 $3.02

3.97%

Rice (white) (1kg)

$3.21 CA$4.54

$4.02 $4.02

-20.15%

Eggs

$3.52 CA$4.97

$4.03 $4.03

-12.66%

Local Cheese (1kg)

$12.81 CA$18.11

$14.69 $14.69

-12.80%

Chicken Fillets (1kg)

$11.46 CA$16.20

$5.62 $5.62

103.91%

Beef Round Steak (1kg)

$13.39 CA$18.92

$13.14 $13.14

1.90%

Apples (1kg)

$3.14 CA$4.43

$4.97 $4.97

-36.82%

Banana (1kg)

$1.44 CA$2.03

$1.28 $1.28

12.50%

Oranges (1kg)

$3.47 CA$4.91

$3.88 $3.88

-10.57%

Tomato (1kg)

$3.07 CA$4.34

$4.15 $4.15

-26.02%

Potato (1kg)

$1.90 CA$2.69

$1.91 $1.91

-0.52%

Onion (1kg)

$1.77 CA$2.50

$1.94 $1.94

-8.76%

Lettuce (1 head)

$2.34 CA$3.31

$1.77 $1.77

32.20%

Water (1.5 liter bottle)

$1.55 CA$2.19

$2.13 $2.13

-27.23%

Cigarettes 20 Pack (Marlboro, Camel)

$11.38 CA$16.09

$12.71 $12.71

-10.46%

Wine (Bottle)

$10.63 CA$15.03

$6.91 $6.91

53.84%

Local Beer (0.5 liter bottle)

$2.27 CA$3.21

$1.69 $1.69

34.32%

Imported Beer (0.33 liter bottle)

$2.82 CA$3.99

$2.96 $2.96

-4.73%

One-way Ticket (Public Transport)

$2.66 CA$3.76

$1.03 $1.03

158.25%

Public Transport Monthly Pass (Regular Price)

$77.3 CA$109

Taxi Start (Normal Tariff)

$3.20 CA$4.53

$3.60 $3.60

-11.11%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.09

$2.21 $2.21

-33.03%

Taxi 1hour Waiting (Normal Tariff)

$32.88 CA$46.48

$51.0 $51.0

-35.49%

Gasoline (1 liter)

$1.34 CA$1.90

$1.21 $1.21

10.74%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.2K CA$39.8K

$33.4K $33.4K

-15.66%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.6K CA$27.8K

$24.4K $24.4K

-19.41%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.0 CA$107

$222 $222

-65.80%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.95 CA$48.00

$59.6 $59.6

-43.08%

Internet (50+ Mbps, Unlimited Data)

$42.31 CA$59.8

$80.2 $80.2

-47.25%

Gym Membership (Monthly)

$29.76 CA$42.07

Tennis Court (1 Hour on Weekend)

$20.28 CA$28.67

Cinema Ticket

$11.15 CA$15.77

$8.23 $8.23

35.48%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$507 CA$717

$1,085 $1,085

-53.26%

International Primary School, 1 Child (Yearly)

$16.1K CA$22.7K

$16.6K $16.6K

-3.14%

Jeans (Levis 501 Or Similar)

$57.6 CA$81.4

$56.1 $56.1

2.60%

Summer Dress (H&M, Zara, etc)

$37.58 CA$53.1

$45.94 $45.94

-18.20%

Sport Shoes (Adidas, Nike)

$91.9 CA$130

$84.9 $84.9

8.28%

Men's Leather Business Shoes

$110 CA$155

$80.4 $80.4

36.36%

1-bedroom Apartment, City Center (Monthly)

$1,260 CA$1,782

$1,228 $1,228

2.68%

1-bedroom Apartment, Outside City Center (Monthly)

$948 CA$1,340

$1,288 $1,288

-26.43%

3-bedroom Apartment, City Center (Monthly)

$2,137 CA$3,021

$2,034 $2,034

5.05%

3-bedroom Apartment, Outside City Center (Monthly)

$1,614 CA$2,281

$1,816 $1,816

-11.16%

Buy Apartment in City Center (m2)

$4,960 CA$7,011

$2,859 $2,859

73.46%

Buy Apartment Outside City Center (m2)

$3,838 CA$5,425

$2,867 $2,867

33.86%

Average Monthly Net Salary (After Tax)

$2,827 CA$3,997

$2,404 $2,404

17.63%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

6.35

-29.45%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 12, 2026

Last update for Grants Pass, OR: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$948 47%

Grants Pass, OR

$1.3K 54.4% 35.9% $340

Groceries & Markets

Montreal

$346 17.2%

Grants Pass, OR

$324 13.7% 6.4% $22

Eating Out

Montreal

$288 14.3%

Grants Pass, OR

$240 10.1% 16.7% $48

Monthly Utilities & Internet

Montreal

$152 7.5%

Grants Pass, OR

$362 15.3% 138% $210

Clothing & Footwear

Montreal

$133 6.6%

Grants Pass, OR

$120 5.1% 9.9% $13

Getting Around

Montreal

$99 4.9%

Grants Pass, OR

$19 * 0.8% 81% $80

Sport & Entertainment

Montreal

$52 2.6%

Grants Pass, OR

$16 * 0.7% 68.4% $36

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,260 in Montreal and $1,228 in Grants Pass, OR. Housing cost is often the main lever when comparing two cities.

Montreal pays 18% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $70.0 in Montreal vs $45.00 in Grants Pass, OR for a mid-range dinner for two. Groceries echo the gap at $346 vs $324 per month, with Grants Pass, OR cheaper across the board.

Good to know

🇨🇦 Montreal

🇺🇸 Grants Pass, OR

🕒 Local time

06:02 6:02 AM

03:02 3:02 AM

3 h behind Montreal

🌤 Weather

👥 Population

1,762,949

34,533

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 19, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

United States Dollar exchange rates as of October 19, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to CAD in detail →

On the map

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Between locations

Montreal Grants Pass, OR 3,930 km ≈ 5 h nonstop flight

From you

Montreal
Grants Pass, OR

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Grants Pass, OR: Cost of Living - Frequently Asked Questions

Montreal and Grants Pass, OR differ by about 17% in total monthly costs ($2,018 vs $2,370 including rent). Montreal is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 18% higher in Montreal, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,260 in Montreal versus $1,228 in Grants Pass, OR. Housing is usually the single largest factor when comparing overall living costs between the two.

Shoppers in Grants Pass, OR pay roughly 7% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.

All in, you'll spend $2,018 per month in Montreal versus $2,370 in Grants Pass, OR – a 17% gap that adds up to real savings over time for anyone picking the cheaper option.

At $2,018 in Montreal versus $2,370 in Grants Pass, OR, a $2,000 budget is realistic in Montreal but tight or insufficient in Grants Pass, OR. The gap between the two cities makes Montreal the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Montreal and Grants Pass, OR are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Montreal gentler on the wallet – expenses run 17% less than in Grants Pass, OR. Beyond cost, consider language, visa policies, and how big the international community is in each city.