Last update: Oct 2026

Cost of Living Comparison Between Grants Pass, OR and Montreal

For one person, living is cheaper in Montreal: $2,018 a month against $2,370 in Grants Pass, OR, rent and utilities included – about $4,200 less a year. Higher rent and utilities in Grants Pass, OR outweigh lower spending on other living expenses.

116

Cost of Living Index in Grants Pass, OR
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Grants Pass, OR Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Grants Pass, OR

🇺🇸 United States

$2,370

/mo nomad

Montreal

🇨🇦 Canada

$2,018

/mo nomad

Monthly Cost of Living

How much you'll spend in Grants Pass, OR and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Grants Pass, OR and in Montreal actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,370 in Grants Pass, OR versus $2,018 in Montreal.

Grants Pass, OR $2,370
Montreal $2,018

Estimated couple costs with rent: $3,203 in Grants Pass, OR versus $3,085 in Montreal.

Grants Pass, OR $3,203
Montreal $3,085

Monthly costs for a family of three with rent: $4,037 in Grants Pass, OR versus $4,152 in Montreal.

Grants Pass, OR $4,037
Montreal $4,152

Living in Grants Pass, OR is roughly 17% more expensive than in Montreal, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Grants Pass, OR 76% above, Montreal 49% above.

Meal at Budget Restaurant

$14.92 $14.92

$18.82 CA$26.61

-20.72%

Three-Course Dinner for Two, Mid-Range

$45.11 $45.11

$70.3 CA$99.4

-35.82%

Fast Food Meal (McDonalds, etc)

$8.94 $8.94

$10.66 CA$15.06

-16.14%

Cappuccino

$4.07 $4.07

$3.84 CA$5.43

5.99%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.02 $2.02

$1.92 CA$2.71

5.21%

Water (0.33 liter bottle)

$0.97 $0.97

$1.54 CA$2.18

-37.01%

Local Beer (0.5 liter draught)

$4.97 $4.97

$6.23 CA$8.81

-20.22%

Imported Beer (0.33 liter bottle)

$3.98 $3.98

$7.10 CA$10.03

-43.94%

Milk (1 liter)

$1.12 $1.12

$2.31 CA$3.27

-51.52%

White Bread (500g)

$3.02 $3.02

$3.14 CA$4.44

-3.82%

Rice (white) (1kg)

$4.02 $4.02

$3.21 CA$4.54

25.23%

Eggs

$4.03 $4.03

$3.52 CA$4.97

14.49%

Local Cheese (1kg)

$14.69 $14.69

$12.81 CA$18.11

14.68%

Chicken Fillets (1kg)

$5.62 $5.62

$11.46 CA$16.20

-50.96%

Beef Round Steak (1kg)

$13.14 $13.14

$13.39 CA$18.92

-1.87%

Apples (1kg)

$4.97 $4.97

$3.14 CA$4.43

58.28%

Banana (1kg)

$1.28 $1.28

$1.44 CA$2.03

-11.11%

Oranges (1kg)

$3.88 $3.88

$3.47 CA$4.91

11.82%

Tomato (1kg)

$4.15 $4.15

$3.07 CA$4.34

35.18%

Potato (1kg)

$1.91 $1.91

$1.90 CA$2.69

0.53%

Onion (1kg)

$1.94 $1.94

$1.77 CA$2.50

9.60%

Lettuce (1 head)

$1.77 $1.77

$2.34 CA$3.31

-24.36%

Water (1.5 liter bottle)

$2.13 $2.13

$1.55 CA$2.19

37.42%

Cigarettes 20 Pack (Marlboro, Camel)

$12.71 $12.71

$11.38 CA$16.09

11.69%

Wine (Bottle)

$6.91 $6.91

$10.63 CA$15.03

-35.00%

Local Beer (0.5 liter bottle)

$1.69 $1.69

$2.27 CA$3.21

-25.55%

Imported Beer (0.33 liter bottle)

$2.96 $2.96

$2.82 CA$3.99

4.96%

One-way Ticket (Public Transport)

$1.03 $1.03

$2.66 CA$3.76

-61.28%

Public Transport Monthly Pass (Regular Price)

$77.3 CA$109

Taxi Start (Normal Tariff)

$3.60 $3.60

$3.20 CA$4.53

12.50%

Taxi (Normal Tariff) (1km)

$2.21 $2.21

$1.48 CA$2.09

49.32%

Taxi 1hour Waiting (Normal Tariff)

$51.0 $51.0

$32.88 CA$46.48

55.02%

Gasoline (1 liter)

$1.21 $1.21

$1.34 CA$1.90

-9.70%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.4K $33.4K

$28.2K CA$39.8K

18.57%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.4K $24.4K

$19.6K CA$27.8K

24.09%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$222 $222

$76.0 CA$107

192.40%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$59.6 $59.6

$33.95 CA$48.00

75.67%

Internet (50+ Mbps, Unlimited Data)

$80.2 $80.2

$42.31 CA$59.8

89.58%

Gym Membership (Monthly)

$29.76 CA$42.07

Tennis Court (1 Hour on Weekend)

$20.28 CA$28.67

Cinema Ticket

$8.23 $8.23

$11.15 CA$15.77

-26.19%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,085 $1,085

$507 CA$717

113.93%

International Primary School, 1 Child (Yearly)

$16.6K $16.6K

$16.1K CA$22.7K

3.24%

Jeans (Levis 501 Or Similar)

$56.1 $56.1

$57.6 CA$81.4

-2.54%

Summer Dress (H&M, Zara, etc)

$45.94 $45.94

$37.58 CA$53.1

22.25%

Sport Shoes (Adidas, Nike)

$84.9 $84.9

$91.9 CA$130

-7.65%

Men's Leather Business Shoes

$80.4 $80.4

$110 CA$155

-26.67%

1-bedroom Apartment, City Center (Monthly)

$1,228 $1,228

$1,260 CA$1,782

-2.61%

1-bedroom Apartment, Outside City Center (Monthly)

$1,288 $1,288

$948 CA$1,340

35.92%

3-bedroom Apartment, City Center (Monthly)

$2,034 $2,034

$2,137 CA$3,021

-4.81%

3-bedroom Apartment, Outside City Center (Monthly)

$1,816 $1,816

$1,614 CA$2,281

12.57%

Buy Apartment in City Center (m2)

$2,859 $2,859

$4,960 CA$7,011

-42.35%

Buy Apartment Outside City Center (m2)

$2,867 $2,867

$3,838 CA$5,425

-25.29%

Average Monthly Net Salary (After Tax)

$2,404 $2,404

$2,827 CA$3,997

-14.99%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.35

4.48

41.74%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Grants Pass, OR: October 13, 2026

Last update for Montreal: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Grants Pass, OR

$1.3K 54.4%

Montreal

$948 47% 26.4% $340

Monthly Utilities & Internet

Grants Pass, OR

$362 15.3%

Montreal

$152 7.5% 57.9% $210

Groceries & Markets

Grants Pass, OR

$324 13.7%

Montreal

$346 17.2% 6.8% $22

Eating Out

Grants Pass, OR

$240 10.1%

Montreal

$288 14.3% 20% $48

Clothing & Footwear

Grants Pass, OR

$120 5.1%

Montreal

$133 6.6% 11% $13

Getting Around

Grants Pass, OR

$19 * 0.8%

Montreal

$99 4.9% 425% $80

Sport & Entertainment

Grants Pass, OR

$16 * 0.7%

Montreal

$52 2.6% 216% $36

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,228 in Grants Pass, OR and $1,260 in Montreal. Housing cost is often the main lever when comparing two cities.

Montreal pays 18% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $45.00 in Grants Pass, OR vs $70.0 in Montreal for a mid-range dinner for two. Groceries echo the gap at $324 vs $346 per month, with Grants Pass, OR cheaper across the board.

Good to know

🇺🇸 Grants Pass, OR

🇨🇦 Montreal

🕒 Local time

02:13 2:13 AM

05:13 5:13 AM

3 h ahead of Grants Pass, OR

🌤 Weather

👥 Population

34,533

1,762,949

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.89 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 19, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Canadian Dollar exchange rates as of October 19, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

CAD to USD in detail →

On the map

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Between locations

Grants Pass, OR Montreal 3,930 km ≈ 5 h nonstop flight

From you

Grants Pass, OR
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Grants Pass, OR vs Montreal: Cost of Living - Frequently Asked Questions

Grants Pass, OR and Montreal differ by about 17% in total monthly costs ($2,370 vs $2,018 including rent). Montreal is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 18% lower in Montreal. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,228 in Grants Pass, OR versus $1,260 in Montreal. Housing is usually the single largest factor when comparing overall living costs between the two.

Shoppers in Grants Pass, OR pay roughly 7% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.

All in, you'll spend $2,370 per month in Grants Pass, OR versus $2,018 in Montreal – a 17% gap that adds up to real savings over time for anyone picking the cheaper option.

At $2,018 in Montreal versus $2,370 in Grants Pass, OR, a $2,000 budget is realistic in Montreal but tight or insufficient in Grants Pass, OR. The gap between the two cities makes Montreal the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Grants Pass, OR and Montreal are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Montreal gentler on the wallet – expenses run 17% less than in Grants Pass, OR. Beyond cost, consider language, visa policies, and how big the international community is in each city.