Last update: Nov 2026

Cost of Living Comparison Between Montreal and Grand Fond

100

Cost of Living Index in Montreal
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Montreal Living Index

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Montreal

🇨🇦 Canada

$2,067

/mo nomad

Grand Fond

🇩🇲 Dominica

/mo nomad

Meal at Budget Restaurant

$18.89 CA$26.57

Three-Course Dinner for Two, Mid-Range

$72.6 CA$102

Fast Food Meal (McDonalds, etc)

$10.79 CA$15.18

Cappuccino

$3.98 CA$5.60

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.02 CA$2.84

Water (0.33 liter bottle)

$1.63 CA$2.29

Local Beer (0.5 liter draught)

$6.32 CA$8.89

Imported Beer (0.33 liter bottle)

$7.06 CA$9.93

Milk (1 liter)

$2.33 CA$3.28

White Bread (500g)

$3.25 CA$4.57

Rice (white) (1kg)

$3.26 CA$4.59

Eggs

$3.48 CA$4.89

Local Cheese (1kg)

$13.73 CA$19.31

Chicken Fillets (1kg)

$11.48 CA$16.14

Beef Round Steak (1kg)

$14.26 CA$20.05

Apples (1kg)

$3.52 CA$4.95

Banana (1kg)

$1.46 CA$2.05

Oranges (1kg)

$3.41 CA$4.80

Tomato (1kg)

$3.20 CA$4.50

Potato (1kg)

$1.94 CA$2.72

Onion (1kg)

$1.78 CA$2.50

Lettuce (1 head)

$2.52 CA$3.54

Water (1.5 liter bottle)

$1.58 CA$2.22

Cigarettes 20 Pack (Marlboro, Camel)

$11.51 CA$16.18

Wine (Bottle)

$10.57 CA$14.87

Local Beer (0.5 liter bottle)

$2.35 CA$3.30

Imported Beer (0.33 liter bottle)

$2.90 CA$4.07

One-way Ticket (Public Transport)

$2.61 CA$3.68

Public Transport Monthly Pass (Regular Price)

$78.5 CA$110

Taxi Start (Normal Tariff)

$3.17 CA$4.46

Taxi (Normal Tariff) (1km)

$1.49 CA$2.10

Taxi 1hour Waiting (Normal Tariff)

$33.49 CA$47.10

Gasoline (1 liter)

$1.36 CA$1.92

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.0K CA$39.4K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.7K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.6 CA$109

SIM Card Monthly Plan (Calls and 10GB+ Data)

$35.63 CA$50.1

Internet (50+ Mbps, Unlimited Data)

$43.73 CA$61.5

Gym Membership (Monthly)

$30.07 CA$42.29

Tennis Court (1 Hour on Weekend)

$19.97 CA$28.08

Cinema Ticket

$11.27 CA$15.85

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$522 CA$734

International Primary School, 1 Child (Yearly)

$17.8K CA$25.0K

Jeans (Levis 501 Or Similar)

$59.0 CA$82.9

Summer Dress (H&M, Zara, etc)

$39.01 CA$54.9

Sport Shoes (Adidas, Nike)

$99.8 CA$140

Men's Leather Business Shoes

$110 CA$154

1-bedroom Apartment, City Center (Monthly)

$1,298 CA$1,826

1-bedroom Apartment, Outside City Center (Monthly)

$970 CA$1,365

3-bedroom Apartment, City Center (Monthly)

$2,323 CA$3,267

3-bedroom Apartment, Outside City Center (Monthly)

$1,689 CA$2,376

Buy Apartment in City Center (m2)

$5,004 CA$7,037

Buy Apartment Outside City Center (m2)

$3,736 CA$5,255

Average Monthly Net Salary (After Tax)

$2,943 CA$4,139

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: November 3, 2026

Last update for Grand Fond: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$970 47%

Grand Fond

–

Groceries & Markets

Montreal

$357 17.3%

Grand Fond

–

Eating Out

Montreal

$292 14.1%

Grand Fond

–

Monthly Utilities & Internet

Montreal

$157 7.6%

Grand Fond

–

Clothing & Footwear

Montreal

$138 6.7%

Grand Fond

–

Getting Around

Montreal

$100 4.8%

Grand Fond

–

Sport & Entertainment

Montreal

$53 2.6%

Grand Fond

–

Good to know

🇨🇦 Montreal

🇩🇲 Grand Fond

🕒 Local time

18:24 6:24 PM

19:24 7:24 PM

1 h ahead of Montreal

🌤 Weather

👥 Population

1,762,949

802

💱 Currency

Canadian Dollar CAD $

East Caribbean Dollar XCD $

📈 Exchange rate

1 CAD = 0.711 USD

1 CAD = 0.636 EUR

1 XCD = 0.37 USD

1 XCD = 0.331 EUR

Exchange rates and currency converter

XCD, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.41 CAD (1 CAD = 0.711 USD). 1 EUR = 1.57 CAD (1 CAD = 0.636 EUR).

East Caribbean Dollar exchange rates as of November 6, 2026: 1 USD = 2.7 XCD (1 XCD = 0.37 USD). 1 EUR = 3.02 XCD (1 XCD = 0.331 EUR).

USD to CAD in detail →

On the map

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Montreal Grand Fond 3,540 km ≈ 5 h nonstop flight

From you

Montreal
Grand Fond

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Grand Fond: Cost of Living - Frequently Asked Questions

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

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