Last update: Nov 2026

Cost of Living Comparison Between Montreal and Cabarete

For one person, living is cheaper in Cabarete: $1,194 a month against $2,067 in Montreal, rent and utilities included – about $10,500 less a year. Rent and utilities account for about half of the difference.

100

Cost of Living Index in Montreal
Learn more

Montreal Living Index
57

Cost of Living Index in Cabarete
Learn more

Cabarete Living Index

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Montreal

🇨🇦 Canada

$2,067

/mo nomad

Cabarete

🇩🇴 Dominican Republic

$1,194

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Cabarete

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Cabarete actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,067 in Montreal versus $1,194 in Cabarete.

Montreal $2,067
Cabarete $1,194

Estimated couple costs with rent: $3,179 in Montreal versus $1,804 in Cabarete.

Montreal $3,179
Cabarete $1,804

Monthly costs for a family of three with rent: $4,291 in Montreal versus $2,415 in Cabarete.

Montreal $4,291
Cabarete $2,415

Living in Montreal is roughly 73% more expensive than in Cabarete, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Montreal is 53% above, Cabarete is 12% below.

Meal at Budget Restaurant

$18.89 CA$26.48

$7.81 DOP 467

141.87%

Three-Course Dinner for Two, Mid-Range

$72.6 CA$102

$49.55 DOP 2,963

46.44%

Fast Food Meal (McDonalds, etc)

$10.79 CA$15.13

$6.73 DOP 402

60.33%

Cappuccino

$3.98 CA$5.58

$2.00 DOP 120

99.00%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.02 CA$2.83

$1.05 DOP 62.6

92.38%

Water (0.33 liter bottle)

$1.63 CA$2.29

$0.58 DOP 34.93

181.03%

Local Beer (0.5 liter draught)

$6.32 CA$8.86

$2.46 DOP 147

156.91%

Imported Beer (0.33 liter bottle)

$7.06 CA$9.90

$3.15 DOP 188

124.13%

Milk (1 liter)

$2.33 CA$3.27

$1.40 DOP 83.7

66.43%

White Bread (500g)

$3.25 CA$4.55

$1.59 DOP 95.0

104.40%

Rice (white) (1kg)

$3.26 CA$4.58

$1.55 DOP 92.9

110.32%

Eggs

$3.48 CA$4.87

$2.24 DOP 134

55.36%

Local Cheese (1kg)

$13.73 CA$19.25

$7.36 DOP 440

86.55%

Chicken Fillets (1kg)

$11.48 CA$16.09

$5.54 DOP 331

107.22%

Beef Round Steak (1kg)

$14.26 CA$19.99

$6.56 DOP 392

117.38%

Apples (1kg)

$3.52 CA$4.94

$2.92 DOP 174

20.55%

Banana (1kg)

$1.46 CA$2.04

$0.78 DOP 46.47

87.18%

Oranges (1kg)

$3.41 CA$4.78

$2.61 DOP 156

30.65%

Tomato (1kg)

$3.20 CA$4.49

$1.83 DOP 110

74.86%

Potato (1kg)

$1.94 CA$2.71

$2.04 DOP 122

-4.90%

Onion (1kg)

$1.78 CA$2.50

$2.16 DOP 129

-17.59%

Lettuce (1 head)

$2.52 CA$3.53

$1.02 DOP 60.8

147.06%

Water (1.5 liter bottle)

$1.58 CA$2.22

$0.83 DOP 49.66

90.36%

Cigarettes 20 Pack (Marlboro, Camel)

$11.51 CA$16.13

$4.10 DOP 245

180.73%

Wine (Bottle)

$10.57 CA$14.82

$10.16 DOP 608

4.04%

Local Beer (0.5 liter bottle)

$2.35 CA$3.29

$2.50 DOP 149

-6.00%

Imported Beer (0.33 liter bottle)

$2.90 CA$4.06

$2.42 DOP 145

19.83%

One-way Ticket (Public Transport)

$2.61 CA$3.66

$1.02 DOP 60.9

155.88%

Public Transport Monthly Pass (Regular Price)

$78.5 CA$110

Taxi Start (Normal Tariff)

$3.17 CA$4.45

$3.23 DOP 193

-1.86%

Taxi (Normal Tariff) (1km)

$1.49 CA$2.09

$2.19 DOP 131

-31.96%

Taxi 1hour Waiting (Normal Tariff)

$33.49 CA$46.94

$5.86 DOP 350

471.50%

Gasoline (1 liter)

$1.36 CA$1.91

$1.17 DOP 69.8

16.24%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.0K CA$39.3K

$26.8K DOP 1.6M

4.74%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.6K

$33.2K DOP 2.0M

-36.24%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.6 CA$109

$92.9 DOP 5,555

-16.50%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$35.63 CA$49.94

$31.75 DOP 1,898

12.22%

Internet (50+ Mbps, Unlimited Data)

$43.73 CA$61.3

$36.42 DOP 2,178

20.07%

Gym Membership (Monthly)

$30.07 CA$42.16

$24.74 DOP 1,479

21.54%

Tennis Court (1 Hour on Weekend)

$19.97 CA$27.99

Cinema Ticket

$11.27 CA$15.80

$7.38 DOP 442

52.71%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$522 CA$732

$248 DOP 14.8K

110.51%

International Primary School, 1 Child (Yearly)

$17.8K CA$24.9K

$7,195 DOP 430.2K

147.32%

Jeans (Levis 501 Or Similar)

$59.0 CA$82.7

$44.75 DOP 2,676

31.78%

Summer Dress (H&M, Zara, etc)

$39.01 CA$54.7

$46.09 DOP 2,756

-15.36%

Sport Shoes (Adidas, Nike)

$99.8 CA$140

$86.9 DOP 5,195

14.83%

Men's Leather Business Shoes

$110 CA$154

$123 DOP 7,367

-11.00%

1-bedroom Apartment, City Center (Monthly)

$1,298 CA$1,820

$691 DOP 41.3K

87.84%

1-bedroom Apartment, Outside City Center (Monthly)

$970 CA$1,360

$493 DOP 29.5K

96.98%

3-bedroom Apartment, City Center (Monthly)

$2,323 CA$3,257

$1,192 DOP 71.3K

94.87%

3-bedroom Apartment, Outside City Center (Monthly)

$1,689 CA$2,368

$805 DOP 48.1K

109.97%

Buy Apartment in City Center (m2)

$5,004 CA$7,014

Buy Apartment Outside City Center (m2)

$3,736 CA$5,237

$295 DOP 17.7K

1165.67%

Average Monthly Net Salary (After Tax)

$2,943 CA$4,125

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

13.56

-66.74%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: November 3, 2026

Last update for Cabarete: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$970 47%

Cabarete

$493 41.3% 49.2% $478

Groceries & Markets

Montreal

$357 17.3%

Cabarete

$215 18% 39.7% $142

Eating Out

Montreal

$292 14.1%

Cabarete

$132 11% 54.8% $160

Monthly Utilities & Internet

Montreal

$157 7.6%

Cabarete

$161 13.5% 2.6% $4.1

Clothing & Footwear

Montreal

$138 6.7%

Cabarete

$135 11.3% 2.1% $2.9

Getting Around

Montreal

$100 4.8%

Cabarete

$18 * 1.5% 81.7% $81

Sport & Entertainment

Montreal

$53 2.6%

Cabarete

$40 3.3% 24.9% $13

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,298 in Montreal and $691 in Cabarete. Housing cost is often the main lever when comparing two cities.

Dining out: $73 in Montreal vs $50 in Cabarete for a mid-range dinner for two. Groceries echo the gap at $357 vs $215 per month, with Cabarete cheaper across the board.

Good to know

🇨🇦 Montreal

🇩🇴 Cabarete

🕒 Local time

09:41 9:41 AM

10:41 10:41 AM

1 h ahead of Montreal

🌤 Weather

👥 Population

1,762,949

4,094

💱 Currency

Canadian Dollar CAD $

Dominican Peso DOP $

📈 Exchange rate

1 CAD = 0.713 USD

1 CAD = 0.635 EUR

100 DOP = 1.67 USD

100 DOP = 1.49 EUR

Exchange rates and currency converter

DOP, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.57 CAD (1 CAD = 0.635 EUR).

Dominican Peso exchange rates as of November 6, 2026: 1 USD = 59.79 DOP (100 DOP = 1.67 USD). 1 EUR = 67.15 DOP (100 DOP = 1.49 EUR).

USD to CAD in detail →

On the map

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Between locations

Montreal Cabarete 2,880 km ≈ 4 h nonstop flight

From you

Montreal
Cabarete

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Cabarete: Cost of Living - Frequently Asked Questions

Cabarete wins on cost – living expenses run 42% lower than in Montreal. Housing and daily spending are where you’ll feel the difference most, making Cabarete the obvious pick if budget is a priority.

You’d need roughly $3,100 in Montreal and $1,791 in Cabarete to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,298 in Montreal versus $691 in Cabarete. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $522 in Montreal versus $248 in Cabarete. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Cabarete – a meal for two runs $50 versus $73 in Montreal. If you eat out regularly, this makes a real dent in your monthly spending.

Both cities are expensive relative to $1,000. Cabarete is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both work as nomad bases, but Cabarete delivers better value at $1,194 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Cabarete hard to pass up.

Safety-wise, Montreal and Cabarete are both considered safe, so it’s unlikely to be the deciding factor between them.