Last update: Oct 2026

Cost of Living Comparison Between Montreal and Bolands

99

Cost of Living Index in Montreal
Learn more

Montreal Living Index

Jump to prices

Montreal

🇨🇦 Canada

$2,064

/mo nomad

Bolands

🇦🇬 Antigua and Barbuda

/mo nomad

Meal at Budget Restaurant

$18.98 CA$26.53

Three-Course Dinner for Two, Mid-Range

$73.0 CA$102

Fast Food Meal (McDonalds, etc)

$10.88 CA$15.21

Cappuccino

$3.81 CA$5.33

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 CA$2.71

Water (0.33 liter bottle)

$1.58 CA$2.21

Local Beer (0.5 liter draught)

$6.37 CA$8.90

Imported Beer (0.33 liter bottle)

$7.26 CA$10.15

Milk (1 liter)

$2.23 CA$3.11

White Bread (500g)

$3.17 CA$4.44

Rice (white) (1kg)

$3.31 CA$4.62

Eggs

$3.63 CA$5.07

Local Cheese (1kg)

$13.16 CA$18.39

Chicken Fillets (1kg)

$11.56 CA$16.16

Beef Round Steak (1kg)

$13.71 CA$19.17

Apples (1kg)

$3.29 CA$4.60

Banana (1kg)

$1.46 CA$2.04

Oranges (1kg)

$3.37 CA$4.71

Tomato (1kg)

$3.15 CA$4.40

Potato (1kg)

$1.89 CA$2.64

Onion (1kg)

$1.79 CA$2.51

Lettuce (1 head)

$2.47 CA$3.45

Water (1.5 liter bottle)

$1.58 CA$2.21

Cigarettes 20 Pack (Marlboro, Camel)

$11.28 CA$15.77

Wine (Bottle)

$10.49 CA$14.67

Local Beer (0.5 liter bottle)

$2.34 CA$3.26

Imported Beer (0.33 liter bottle)

$2.91 CA$4.07

One-way Ticket (Public Transport)

$2.61 CA$3.65

Public Transport Monthly Pass (Regular Price)

$79.1 CA$111

Taxi Start (Normal Tariff)

$3.26 CA$4.56

Taxi (Normal Tariff) (1km)

$1.44 CA$2.01

Taxi 1hour Waiting (Normal Tariff)

$33.43 CA$46.73

Gasoline (1 liter)

$1.33 CA$1.86

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.6K CA$40.0K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.5K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$80.1 CA$112

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.30 CA$47.94

Internet (50+ Mbps, Unlimited Data)

$42.85 CA$59.9

Gym Membership (Monthly)

$31.14 CA$43.53

Tennis Court (1 Hour on Weekend)

$19.41 CA$27.12

Cinema Ticket

$11.23 CA$15.69

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$525 CA$734

International Primary School, 1 Child (Yearly)

$16.3K CA$22.8K

Jeans (Levis 501 Or Similar)

$58.0 CA$81.1

Summer Dress (H&M, Zara, etc)

$38.11 CA$53.3

Sport Shoes (Adidas, Nike)

$93.4 CA$131

Men's Leather Business Shoes

$110 CA$154

1-bedroom Apartment, City Center (Monthly)

$1,285 CA$1,796

1-bedroom Apartment, Outside City Center (Monthly)

$977 CA$1,365

3-bedroom Apartment, City Center (Monthly)

$2,271 CA$3,174

3-bedroom Apartment, Outside City Center (Monthly)

$1,665 CA$2,327

Buy Apartment in City Center (m2)

$5,139 CA$7,183

Buy Apartment Outside City Center (m2)

$3,834 CA$5,359

Average Monthly Net Salary (After Tax)

$3,002 CA$4,196

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 25, 2026

Last update for Bolands: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$977 47.3%

Bolands

–

Groceries & Markets

Montreal

$351 17%

Bolands

–

Eating Out

Montreal

$291 14.1%

Bolands

–

Monthly Utilities & Internet

Montreal

$157 7.6%

Bolands

–

Clothing & Footwear

Montreal

$135 6.5%

Bolands

–

Getting Around

Montreal

$100 4.9%

Bolands

–

Sport & Entertainment

Montreal

$54 2.6%

Bolands

–

Good to know

🇨🇦 Montreal

🇦🇬 Bolands

🕒 Local time

04:57 4:57 AM

05:57 5:57 AM

1 h ahead of Montreal

🌤 Weather

👥 Population

1,762,949

1,657

💱 Currency

Canadian Dollar CAD $

East Caribbean Dollar XCD $

📈 Exchange rate

1 CAD = 0.715 USD

1 CAD = 0.639 EUR

1 XCD = 0.37 USD

1 XCD = 0.331 EUR

Exchange rates and currency converter

XCD, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of November 3, 2026: 1 USD = 1.4 CAD (1 CAD = 0.715 USD). 1 EUR = 1.56 CAD (1 CAD = 0.639 EUR).

East Caribbean Dollar exchange rates as of November 3, 2026: 1 USD = 2.7 XCD (1 XCD = 0.37 USD). 1 EUR = 3.02 XCD (1 XCD = 0.331 EUR).

USD to CAD in detail →

On the map

Lowest

Highest

Between locations

Montreal Bolands 3,340 km ≈ 4 h 45 min nonstop flight

From you

Montreal
Bolands

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Bolands: Cost of Living - Frequently Asked Questions

Safety-wise, Montreal and Bolands are both considered safe, so it’s unlikely to be the deciding factor between them.

Montreal vs other spots: cost of living compared

Similar cities

Warsaw

🇵🇱 Poland

Prague

🇨🇿 Czech Republic

Rome

🇮🇹 Italy

Doha

🇶🇦 Qatar

Ljubljana

🇸🇮 Slovenia

Gothenburg

🇸🇪 Sweden

Valencia

🇪🇸 Spain

Winnipeg

🇨🇦 Canada