Last update: Oct 2026

Cost of Living Comparison Between Montreal and Atlantida

For one person, living is cheaper in Atlantida: $1,452 a month against $2,003 in Montreal, rent and utilities included – about $6,600 less a year. Higher rent and utilities in Montreal outweigh lower spending on other living expenses.

99

Cost of Living Index in Montreal
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Montreal Living Index
71

Cost of Living Index in Atlantida
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Atlantida Living Index

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Montreal

🇨🇦 Canada

$2,003

/mo nomad

Atlantida

🇺🇾 Uruguay

$1,452

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Atlantida

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Atlantida actually costs, broken down by who's living it.

A single person spends $2,003 per month in Montreal vs $1,452 in Atlantida, rent included.

Montreal $2,003
Atlantida $1,452

A couple spends around $3,048 per month in Montreal vs $2,264 in Atlantida, rent included.

Montreal $3,048
Atlantida $2,264

A family of three spends $4,092 per month in Montreal vs $3,076 in Atlantida, rent included.

Montreal $4,092
Atlantida $3,076

Montreal costs about 38% more than Atlantida, and outside of rent the biggest gap is in eating out.

Both Montreal and Atlantida sit above the global median – Montreal by 49%, Atlantida by 8%.

Meal at Budget Restaurant

$19.31 CA$27.52

$12.86 UYU 517

50.16%

Three-Course Dinner for Two, Mid-Range

$75.5 CA$108

$44.01 UYU 1,770

71.55%

Fast Food Meal (McDonalds, etc)

$10.63 CA$15.15

$12.23 UYU 492

-13.08%

Cappuccino

$3.93 CA$5.60

$3.03 UYU 122

29.70%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 CA$2.73

$1.83 UYU 73.7

4.92%

Water (0.33 liter bottle)

$1.48 CA$2.11

$1.13 UYU 45.45

30.97%

Local Beer (0.5 liter draught)

$6.30 CA$8.98

$2.78 UYU 112

126.62%

Imported Beer (0.33 liter bottle)

$7.19 CA$10.24

$3.55 UYU 143

102.54%

Milk (1 liter)

$2.22 CA$3.17

$1.34 UYU 54.1

65.67%

White Bread (500g)

$3.06 CA$4.36

$2.62 UYU 105

16.79%

Rice (white) (1kg)

$2.94 CA$4.19

$1.49 UYU 59.7

97.32%

Eggs

$3.53 CA$5.03

$4.39 UYU 177

-19.59%

Local Cheese (1kg)

$13.19 CA$18.79

$11.94 UYU 480

10.47%

Chicken Fillets (1kg)

$11.24 CA$16.02

$8.14 UYU 327

38.08%

Beef Round Steak (1kg)

$13.81 CA$19.69

$10.65 UYU 428

29.67%

Apples (1kg)

$3.40 CA$4.85

$2.72 UYU 109

25.00%

Banana (1kg)

$1.44 CA$2.06

$2.16 UYU 87.0

-33.33%

Oranges (1kg)

$3.26 CA$4.65

$1.13 UYU 45.58

188.50%

Tomato (1kg)

$2.88 CA$4.10

$2.96 UYU 119

-2.70%

Potato (1kg)

$1.86 CA$2.65

$1.69 UYU 68.2

10.06%

Onion (1kg)

$1.82 CA$2.60

$2.09 UYU 84.1

-12.92%

Lettuce (1 head)

$2.43 CA$3.46

$1.28 UYU 51.5

89.84%

Water (1.5 liter bottle)

$1.52 CA$2.17

$1.83 UYU 73.4

-16.94%

Cigarettes 20 Pack (Marlboro, Camel)

$11.45 CA$16.32

$5.07 UYU 204

125.84%

Wine (Bottle)

$10.36 CA$14.76

$6.84 UYU 275

51.46%

Local Beer (0.5 liter bottle)

$2.22 CA$3.16

$1.88 UYU 75.5

18.09%

Imported Beer (0.33 liter bottle)

$2.82 CA$4.02

$2.49 UYU 100

13.25%

One-way Ticket (Public Transport)

$2.58 CA$3.67

$2.18 UYU 87.8

18.35%

Public Transport Monthly Pass (Regular Price)

$76.9 CA$110

$48.54 UYU 1,952

58.41%

Taxi Start (Normal Tariff)

$3.25 CA$4.64

$2.43 UYU 97.9

33.74%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.11

$3.43 UYU 138

-56.85%

Taxi 1hour Waiting (Normal Tariff)

$33.04 CA$47.09

$10.01 UYU 403

230.07%

Gasoline (1 liter)

$1.36 CA$1.94

$1.92 UYU 77.3

-29.17%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.4K CA$39.1K

$35.8K UYU 1.4M

-23.44%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.0K CA$28.5K

$37.1K UYU 1.5M

-46.22%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.1 CA$109

$87.2 UYU 3,504

-12.66%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.68 CA$49.43

$23.54 UYU 946

47.32%

Internet (50+ Mbps, Unlimited Data)

$42.69 CA$60.9

$32.26 UYU 1,297

32.33%

Gym Membership (Monthly)

$28.94 CA$41.26

$60.9 UYU 2,449

-52.48%

Tennis Court (1 Hour on Weekend)

$20.33 CA$28.97

$17.65 UYU 710

15.18%

Cinema Ticket

$11.21 CA$15.98

$11.78 UYU 474

-4.84%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$505 CA$720

$486 UYU 19.5K

4.01%

International Primary School, 1 Child (Yearly)

$16.0K CA$22.8K

$6,689 UYU 269.0K

139.38%

Jeans (Levis 501 Or Similar)

$58.5 CA$83.4

$74.2 UYU 2,982

-21.13%

Summer Dress (H&M, Zara, etc)

$38.00 CA$54.2

$75.7 UYU 3,045

-49.83%

Sport Shoes (Adidas, Nike)

$92.7 CA$132

$166 UYU 6,674

-44.15%

Men's Leather Business Shoes

$106 CA$151

$118 UYU 4,752

-10.49%

1-bedroom Apartment, City Center (Monthly)

$1,240 CA$1,768

$666 UYU 26.8K

86.30%

1-bedroom Apartment, Outside City Center (Monthly)

$986 CA$1,405

$479 UYU 19.3K

105.70%

3-bedroom Apartment, City Center (Monthly)

$2,102 CA$2,996

$1,261 UYU 50.7K

66.71%

3-bedroom Apartment, Outside City Center (Monthly)

$1,615 CA$2,302

$869 UYU 34.9K

85.83%

Buy Apartment in City Center (m2)

$5,043 CA$7,188

$2,033 UYU 81.7K

148.11%

Buy Apartment Outside City Center (m2)

$3,830 CA$5,459

$1,496 UYU 60.1K

156.04%

Average Monthly Net Salary (After Tax)

$2,920 CA$4,163

$521 UYU 21.0K

460.45%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.46

-55.40%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 6, 2026

Last update for Atlantida: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$986 47.9%

Atlantida

$479 32.6% 51.4% $507

Groceries & Markets

Montreal

$344 16.7%

Atlantida

$282 19.2% 18% $62

Eating Out

Montreal

$293 14.2%

Atlantida

$209 14.2% 28.7% $84

Monthly Utilities & Internet

Montreal

$154 7.5%

Atlantida

$143 9.7% 6.9% $11

Clothing & Footwear

Montreal

$133 6.5%

Atlantida

$195 13.3% 47.2% $63

Getting Around

Montreal

$98 4.8%

Atlantida

$77 5.2% 21.5% $21

Sport & Entertainment

Montreal

$51 2.5%

Atlantida

$84 5.8% 64.5% $33

Cost Breakdown

A central one-bedroom costs $1,240 in Montreal versus $666 in Atlantida. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 460% higher in Montreal, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $75.0 in Montreal versus $44.00 in Atlantida. Monthly groceries follow the same trend: $344 vs $282 – making Atlantida the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇺🇾 Atlantida

🕒 Local time

06:31 6:31 AM

07:31 7:31 AM

1 h ahead of Montreal

🌤 Weather

👥 Population

1,762,949

6,000

💱 Currency

Canadian Dollar CAD $

Uruguayan Peso UYU $U

📈 Exchange rate

1 CAD = 0.702 USD

1 CAD = 0.626 EUR

100 UYU = 2.49 USD

100 UYU = 2.22 EUR

Exchange rates and currency converter

UYU, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

Uruguayan Peso exchange rates as of October 10, 2026: 1 USD = 40.21 UYU (100 UYU = 2.49 USD). 1 EUR = 45.06 UYU (100 UYU = 2.22 EUR).

USD to CAD in detail →

On the map

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Between locations

Montreal Atlantida 9,100 km ≈ 12 h nonstop flight

From you

Montreal
Atlantida

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Atlantida: Cost of Living - Frequently Asked Questions

Yes – Montreal is pricier by about 38%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $3,005 per month in Montreal and $2,177 in Atlantida. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Atlantida, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $75.0 in Montreal and $44.00 in Atlantida. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $2,003 in Montreal and $1,452 in Atlantida. That's a gap of about 38%.

A $1,500 monthly budget goes further in Atlantida, where all-in costs run around $1,452, than in Montreal at $2,003. In Atlantida it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

Families tend to lean toward Atlantida – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Atlantida. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.