Last update: Oct 2026

Cost of Living Comparison Between Montreal and Antioch, CA

For one person, living is cheaper in Montreal: $2,003 a month against $2,624 in Antioch, CA, rent and utilities included – about $7,500 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
128

Cost of Living Index in Antioch, CA
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Antioch, CA Living Index

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Montreal

🇨🇦 Canada

$2,003

/mo nomad

Antioch, CA

🇺🇸 United States

$2,624

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Antioch, CA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Antioch, CA actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,003 in Montreal versus $2,624 in Antioch, CA.

Montreal $2,003
Antioch, CA $2,624

Estimated couple costs with rent: $3,048 in Montreal versus $3,862 in Antioch, CA.

Montreal $3,048
Antioch, CA $3,862

Monthly costs for a family of three with rent: $4,092 in Montreal versus $5,100 in Antioch, CA.

Montreal $4,092
Antioch, CA $5,100

Living in Montreal costs roughly 24% less than in Antioch, CA, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Montreal 49% above, Antioch, CA 96% above.

Meal at Budget Restaurant

$19.31 CA$27.52

$21.02 $21.02

-8.14%

Three-Course Dinner for Two, Mid-Range

$75.5 CA$108

$91.7 $91.7

-17.66%

Fast Food Meal (McDonalds, etc)

$10.63 CA$15.15

$12.43 $12.43

-14.48%

Cappuccino

$3.93 CA$5.60

$5.16 $5.16

-23.84%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 CA$2.73

$2.79 $2.79

-31.18%

Water (0.33 liter bottle)

$1.48 CA$2.11

$2.90 $2.90

-48.97%

Local Beer (0.5 liter draught)

$6.30 CA$8.98

$8.19 $8.19

-23.08%

Imported Beer (0.33 liter bottle)

$7.19 CA$10.24

$8.16 $8.16

-11.89%

Milk (1 liter)

$2.22 CA$3.17

$1.31 $1.31

69.47%

White Bread (500g)

$3.06 CA$4.36

$4.13 $4.13

-25.91%

Rice (white) (1kg)

$2.94 CA$4.19

$4.55 $4.55

-35.38%

Eggs

$3.53 CA$5.03

$5.87 $5.87

-39.86%

Local Cheese (1kg)

$13.19 CA$18.79

$14.99 $14.99

-12.01%

Chicken Fillets (1kg)

$11.24 CA$16.02

$15.29 $15.29

-26.49%

Beef Round Steak (1kg)

$13.81 CA$19.69

$18.24 $18.24

-24.29%

Apples (1kg)

$3.40 CA$4.85

$4.99 $4.99

-31.86%

Banana (1kg)

$1.44 CA$2.06

$2.03 $2.03

-29.06%

Oranges (1kg)

$3.26 CA$4.65

$3.29 $3.29

-0.91%

Tomato (1kg)

$2.88 CA$4.10

$5.51 $5.51

-47.73%

Potato (1kg)

$1.86 CA$2.65

$1.73 $1.73

7.51%

Onion (1kg)

$1.82 CA$2.60

$3.29 $3.29

-44.68%

Lettuce (1 head)

$2.43 CA$3.46

$2.40 $2.40

1.25%

Water (1.5 liter bottle)

$1.52 CA$2.17

$2.03 $2.03

-25.12%

Cigarettes 20 Pack (Marlboro, Camel)

$11.45 CA$16.32

$7.86 $7.86

45.67%

Wine (Bottle)

$10.36 CA$14.76

$13.95 $13.95

-25.73%

Local Beer (0.5 liter bottle)

$2.22 CA$3.16

$2.61 $2.61

-14.94%

Imported Beer (0.33 liter bottle)

$2.82 CA$4.02

$1.97 $1.97

43.15%

One-way Ticket (Public Transport)

$2.58 CA$3.67

$2.22 $2.22

16.22%

Public Transport Monthly Pass (Regular Price)

$76.9 CA$110

Taxi Start (Normal Tariff)

$3.25 CA$4.64

$3.89 $3.89

-16.45%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.11

$1.91 $1.91

-22.51%

Taxi 1hour Waiting (Normal Tariff)

$33.04 CA$47.09

$24.57 $24.57

34.47%

Gasoline (1 liter)

$1.36 CA$1.94

$1.41 $1.41

-3.55%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.4K CA$39.1K

$28.1K $28.1K

-2.24%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.0K CA$28.5K

$25.8K $25.8K

-22.67%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.1 CA$109

$229 $229

-66.76%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.68 CA$49.43

$59.4 $59.4

-41.58%

Internet (50+ Mbps, Unlimited Data)

$42.69 CA$60.9

$68.7 $68.7

-37.90%

Gym Membership (Monthly)

$28.94 CA$41.26

$39.81 $39.81

-27.30%

Tennis Court (1 Hour on Weekend)

$20.33 CA$28.97

Cinema Ticket

$11.21 CA$15.98

$13.16 $13.16

-14.82%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$505 CA$720

$1,545 $1,545

-67.32%

International Primary School, 1 Child (Yearly)

$16.0K CA$22.8K

$4,981 $4,981

221.45%

Jeans (Levis 501 Or Similar)

$58.5 CA$83.4

$25.15 $25.15

132.60%

Summer Dress (H&M, Zara, etc)

$38.00 CA$54.2

$21.74 $21.74

74.79%

Sport Shoes (Adidas, Nike)

$92.7 CA$132

$95.5 $95.5

-2.89%

Men's Leather Business Shoes

$106 CA$151

$80.9 $80.9

30.71%

1-bedroom Apartment, City Center (Monthly)

$1,240 CA$1,768

$1,575 $1,575

-21.27%

1-bedroom Apartment, Outside City Center (Monthly)

$986 CA$1,405

$1,272 $1,272

-22.46%

3-bedroom Apartment, City Center (Monthly)

$2,102 CA$2,996

$2,531 $2,531

-16.93%

3-bedroom Apartment, Outside City Center (Monthly)

$1,615 CA$2,302

$2,151 $2,151

-24.92%

Buy Apartment in City Center (m2)

$5,043 CA$7,188

$2,340 $2,340

115.52%

Buy Apartment Outside City Center (m2)

$3,830 CA$5,459

$2,541 $2,541

50.72%

Average Monthly Net Salary (After Tax)

$2,920 CA$4,163

20-Year Fixed Mortgage Interest Rate (Annual %)

4.46

5.5

-18.91%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 6, 2026

Last update for Antioch, CA: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$986 47.9%

Antioch, CA

$1.3K 48.8% 29% $286

Groceries & Markets

Montreal

$344 16.7%

Antioch, CA

$441 16.9% 28.2% $97

Eating Out

Montreal

$293 14.2%

Antioch, CA

$347 13.3% 18.6% $55

Monthly Utilities & Internet

Montreal

$154 7.5%

Antioch, CA

$357 13.7% 133% $204

Clothing & Footwear

Montreal

$133 6.5%

Antioch, CA

$100 3.9% 24.3% $32

Getting Around

Montreal

$98 4.8%

Antioch, CA

$22 * 0.9% 77.2% $76

Sport & Entertainment

Montreal

$51 2.5%

Antioch, CA

$66 2.5% 28.8% $15

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,240 in Montreal and $1,575 in Antioch, CA. Housing cost is often the main lever when comparing two cities.

Dining out: $75.0 in Montreal vs $92.0 in Antioch, CA for a mid-range dinner for two. Groceries echo the gap at $344 vs $441 per month, with Montreal cheaper across the board.

Good to know

🇨🇦 Montreal

🇺🇸 Antioch, CA

🕒 Local time

09:49 9:49 AM

06:49 6:49 AM

3 h behind Montreal

🌤 Weather

👥 Population

1,762,949

111,502

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.702 USD

1 CAD = 0.626 EUR

1 USD = 0.892 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

USD to CAD in detail →

On the map

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Between locations

Montreal Antioch, CA 4,020 km ≈ 6 h nonstop flight

From you

Montreal
Antioch, CA

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Antioch, CA: Cost of Living - Frequently Asked Questions

Montreal is cheaper overall, especially in groceries, eating out, and utilities. The 31% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $3,005 in Montreal and $3,936 in Antioch, CA to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,240 in Montreal versus $1,575 in Antioch, CA. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $505 in Montreal versus $1,545 in Antioch, CA. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Montreal – a meal for two runs $75.0 versus $92.0 in Antioch, CA. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,003 in Montreal versus $2,624 in Antioch, CA, a $2,000 budget is realistic in Montreal but tight or insufficient in Antioch, CA. The gap between the two cities makes Montreal the clear choice for anyone on this budget.

For families, Montreal is more practical. Housing and childcare are both notably cheaper than in Antioch, CA, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Montreal and Antioch, CA are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Montreal gentler on the wallet – expenses run 31% less than in Antioch, CA. Beyond cost, consider language, visa policies, and how big the international community is in each city.