Last update: Oct 2026

Cost of Living Comparison Between Antioch, CA and Montreal

For one person, living is cheaper in Montreal: $2,003 a month against $2,624 in Antioch, CA, rent and utilities included – about $7,500 less a year. Rent and utilities account for most of the difference.

128

Cost of Living Index in Antioch, CA
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Antioch, CA Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Antioch, CA

🇺🇸 United States

$2,624

/mo nomad

Montreal

🇨🇦 Canada

$2,003

/mo nomad

Monthly Cost of Living

How much you'll spend in Antioch, CA and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Antioch, CA and in Montreal actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,624 in Antioch, CA versus $2,003 in Montreal.

Antioch, CA $2,624
Montreal $2,003

Estimated couple costs with rent: $3,862 in Antioch, CA versus $3,048 in Montreal.

Antioch, CA $3,862
Montreal $3,048

Monthly costs for a family of three with rent: $5,100 in Antioch, CA versus $4,092 in Montreal.

Antioch, CA $5,100
Montreal $4,092

Living in Antioch, CA is roughly 31% more expensive than in Montreal, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Antioch, CA 96% above, Montreal 49% above.

Meal at Budget Restaurant

$21.02 $21.02

$19.31 CA$27.52

8.86%

Three-Course Dinner for Two, Mid-Range

$91.7 $91.7

$75.5 CA$108

21.44%

Fast Food Meal (McDonalds, etc)

$12.43 $12.43

$10.63 CA$15.15

16.93%

Cappuccino

$5.16 $5.16

$3.93 CA$5.60

31.30%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.79 $2.79

$1.92 CA$2.73

45.31%

Water (0.33 liter bottle)

$2.90 $2.90

$1.48 CA$2.11

95.95%

Local Beer (0.5 liter draught)

$8.19 $8.19

$6.30 CA$8.98

30.00%

Imported Beer (0.33 liter bottle)

$8.16 $8.16

$7.19 CA$10.24

13.49%

Milk (1 liter)

$1.31 $1.31

$2.22 CA$3.17

-40.99%

White Bread (500g)

$4.13 $4.13

$3.06 CA$4.36

34.97%

Rice (white) (1kg)

$4.55 $4.55

$2.94 CA$4.19

54.76%

Eggs

$5.87 $5.87

$3.53 CA$5.03

66.29%

Local Cheese (1kg)

$14.99 $14.99

$13.19 CA$18.79

13.65%

Chicken Fillets (1kg)

$15.29 $15.29

$11.24 CA$16.02

36.03%

Beef Round Steak (1kg)

$18.24 $18.24

$13.81 CA$19.69

32.08%

Apples (1kg)

$4.99 $4.99

$3.40 CA$4.85

46.76%

Banana (1kg)

$2.03 $2.03

$1.44 CA$2.06

40.97%

Oranges (1kg)

$3.29 $3.29

$3.26 CA$4.65

0.92%

Tomato (1kg)

$5.51 $5.51

$2.88 CA$4.10

91.32%

Potato (1kg)

$1.73 $1.73

$1.86 CA$2.65

-6.99%

Onion (1kg)

$3.29 $3.29

$1.82 CA$2.60

80.77%

Lettuce (1 head)

$2.40 $2.40

$2.43 CA$3.46

-1.23%

Water (1.5 liter bottle)

$2.03 $2.03

$1.52 CA$2.17

33.55%

Cigarettes 20 Pack (Marlboro, Camel)

$7.86 $7.86

$11.45 CA$16.32

-31.35%

Wine (Bottle)

$13.95 $13.95

$10.36 CA$14.76

34.65%

Local Beer (0.5 liter bottle)

$2.61 $2.61

$2.22 CA$3.16

17.57%

Imported Beer (0.33 liter bottle)

$1.97 $1.97

$2.82 CA$4.02

-30.14%

One-way Ticket (Public Transport)

$2.22 $2.22

$2.58 CA$3.67

-13.95%

Public Transport Monthly Pass (Regular Price)

$76.9 CA$110

Taxi Start (Normal Tariff)

$3.89 $3.89

$3.25 CA$4.64

19.69%

Taxi (Normal Tariff) (1km)

$1.91 $1.91

$1.48 CA$2.11

29.05%

Taxi 1hour Waiting (Normal Tariff)

$24.57 $24.57

$33.04 CA$47.09

-25.64%

Gasoline (1 liter)

$1.41 $1.41

$1.36 CA$1.94

3.68%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.1K $28.1K

$27.4K CA$39.1K

2.29%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.8K $25.8K

$20.0K CA$28.5K

29.31%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$229 $229

$76.1 CA$109

200.80%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$59.4 $59.4

$34.68 CA$49.43

71.16%

Internet (50+ Mbps, Unlimited Data)

$68.7 $68.7

$42.69 CA$60.9

61.02%

Gym Membership (Monthly)

$39.81 $39.81

$28.94 CA$41.26

37.56%

Tennis Court (1 Hour on Weekend)

$20.33 CA$28.97

Cinema Ticket

$13.16 $13.16

$11.21 CA$15.98

17.40%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,545 $1,545

$505 CA$720

205.98%

International Primary School, 1 Child (Yearly)

$4,981 $4,981

$16.0K CA$22.8K

-68.89%

Jeans (Levis 501 Or Similar)

$25.15 $25.15

$58.5 CA$83.4

-57.01%

Summer Dress (H&M, Zara, etc)

$21.74 $21.74

$38.00 CA$54.2

-42.79%

Sport Shoes (Adidas, Nike)

$95.5 $95.5

$92.7 CA$132

2.98%

Men's Leather Business Shoes

$80.9 $80.9

$106 CA$151

-23.49%

1-bedroom Apartment, City Center (Monthly)

$1,575 $1,575

$1,240 CA$1,768

27.02%

1-bedroom Apartment, Outside City Center (Monthly)

$1,272 $1,272

$986 CA$1,405

28.97%

3-bedroom Apartment, City Center (Monthly)

$2,531 $2,531

$2,102 CA$2,996

20.38%

3-bedroom Apartment, Outside City Center (Monthly)

$2,151 $2,151

$1,615 CA$2,302

33.19%

Buy Apartment in City Center (m2)

$2,340 $2,340

$5,043 CA$7,188

-53.60%

Buy Apartment Outside City Center (m2)

$2,541 $2,541

$3,830 CA$5,459

-33.65%

Average Monthly Net Salary (After Tax)

$2,920 CA$4,163

20-Year Fixed Mortgage Interest Rate (Annual %)

5.5

4.46

23.32%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Antioch, CA: October 5, 2026

Last update for Montreal: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Antioch, CA

$1.3K 48.8%

Montreal

$986 47.9% 22.5% $286

Groceries & Markets

Antioch, CA

$441 16.9%

Montreal

$344 16.7% 22% $97

Monthly Utilities & Internet

Antioch, CA

$357 13.7%

Montreal

$154 7.5% 57% $204

Eating Out

Antioch, CA

$347 13.3%

Montreal

$293 14.2% 15.7% $55

Clothing & Footwear

Antioch, CA

$100 3.9%

Montreal

$133 6.5% 32.1% $32

Sport & Entertainment

Antioch, CA

$66 2.5%

Montreal

$51 2.5% 22.3% $15

Getting Around

Antioch, CA

$22 * 0.9%

Montreal

$98 4.8% 339% $76

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,575 in Antioch, CA and $1,240 in Montreal. Housing cost is often the main lever when comparing two cities.

Dining out: $92.0 in Antioch, CA vs $75.0 in Montreal for a mid-range dinner for two. Groceries echo the gap at $441 vs $344 per month, with Montreal cheaper across the board.

Good to know

🇺🇸 Antioch, CA

🇨🇦 Montreal

🕒 Local time

05:13 5:13 AM

08:13 8:13 AM

3 h ahead of Antioch, CA

🌤 Weather

👥 Population

111,502

1,762,949

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.892 EUR

1 CAD = 0.702 USD

1 CAD = 0.626 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

CAD to USD in detail →

On the map

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Between locations

Antioch, CA Montreal 4,020 km ≈ 6 h nonstop flight

From you

Antioch, CA
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Antioch, CA vs Montreal: Cost of Living - Frequently Asked Questions

Montreal is cheaper overall, especially in groceries, eating out, and utilities. The 31% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $3,936 in Antioch, CA and $3,005 in Montreal to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,575 in Antioch, CA versus $1,240 in Montreal. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $1,545 in Antioch, CA versus $505 in Montreal. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Montreal – a meal for two runs $75.0 versus $92.0 in Antioch, CA. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,003 in Montreal versus $2,624 in Antioch, CA, a $2,000 budget is realistic in Montreal but tight or insufficient in Antioch, CA. The gap between the two cities makes Montreal the clear choice for anyone on this budget.

For families, Montreal is more practical. Housing and childcare are both notably cheaper than in Antioch, CA, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Antioch, CA and Montreal are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Montreal gentler on the wallet – expenses run 31% less than in Antioch, CA. Beyond cost, consider language, visa policies, and how big the international community is in each city.