Last update: Oct 2026

Cost of Living Comparison Between Montreal and Aguilares

For one person, living is cheaper in Aguilares: $806 a month against $2,003 in Montreal, rent and utilities included – about $14,400 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
40

Cost of Living Index in Aguilares
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Aguilares Living Index

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Montreal

🇨🇦 Canada

$2,003

/mo nomad

Aguilares

🇸🇻 El Salvador

$806

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Aguilares

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Aguilares actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,003 in Montreal versus $806 in Aguilares.

Montreal $2,003
Aguilares $806

Estimated couple costs with rent: $3,048 in Montreal versus $1,292 in Aguilares.

Montreal $3,048
Aguilares $1,292

Monthly costs for a family of three with rent: $4,092 in Montreal versus $1,777 in Aguilares.

Montreal $4,092
Aguilares $1,777

Living in Montreal is roughly 149% more expensive than in Aguilares, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Montreal is 49% above, Aguilares is 40% below.

Meal at Budget Restaurant

$19.31 CA$27.52

$6.90 $6.90

179.86%

Three-Course Dinner for Two, Mid-Range

$75.5 CA$108

$44.21 $44.21

70.78%

Fast Food Meal (McDonalds, etc)

$10.63 CA$15.15

$6.90 $6.90

54.06%

Cappuccino

$3.93 CA$5.60

$3.70 $3.70

6.22%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 CA$2.73

$1.15 $1.15

66.96%

Water (0.33 liter bottle)

$1.48 CA$2.11

$0.79 $0.79

87.34%

Local Beer (0.5 liter draught)

$6.30 CA$8.98

$1.96 $1.96

221.43%

Imported Beer (0.33 liter bottle)

$7.19 CA$10.24

$3.58 $3.58

100.84%

Milk (1 liter)

$2.22 CA$3.17

$1.85 $1.85

20.00%

White Bread (500g)

$3.06 CA$4.36

$2.77 $2.77

10.47%

Rice (white) (1kg)

$2.94 CA$4.19

$1.37 $1.37

114.60%

Eggs

$3.53 CA$5.03

$3.12 $3.12

13.14%

Local Cheese (1kg)

$13.19 CA$18.79

$7.51 $7.51

75.63%

Chicken Fillets (1kg)

$11.24 CA$16.02

$6.78 $6.78

65.78%

Beef Round Steak (1kg)

$13.81 CA$19.69

$10.37 $10.37

33.17%

Apples (1kg)

$3.40 CA$4.85

$5.11 $5.11

-33.46%

Banana (1kg)

$1.44 CA$2.06

$1.47 $1.47

-2.04%

Oranges (1kg)

$3.26 CA$4.65

$2.94 $2.94

10.88%

Tomato (1kg)

$2.88 CA$4.10

$3.52 $3.52

-18.18%

Potato (1kg)

$1.86 CA$2.65

$2.96 $2.96

-37.16%

Onion (1kg)

$1.82 CA$2.60

$3.34 $3.34

-45.51%

Lettuce (1 head)

$2.43 CA$3.46

$0.97 $0.97

150.52%

Water (1.5 liter bottle)

$1.52 CA$2.17

$0.96 $0.96

58.33%

Cigarettes 20 Pack (Marlboro, Camel)

$11.45 CA$16.32

$3.96 $3.96

189.14%

Wine (Bottle)

$10.36 CA$14.76

$11.79 $11.79

-12.13%

Local Beer (0.5 liter bottle)

$2.22 CA$3.16

$2.27 $2.27

-2.20%

Imported Beer (0.33 liter bottle)

$2.82 CA$4.02

$2.89 $2.89

-2.42%

One-way Ticket (Public Transport)

$2.58 CA$3.67

Public Transport Monthly Pass (Regular Price)

$76.9 CA$110

Taxi Start (Normal Tariff)

$3.25 CA$4.64

$5.90 $5.90

-44.92%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.11

$2.96 $2.96

-50.00%

Taxi 1hour Waiting (Normal Tariff)

$33.04 CA$47.09

$19.87 $19.87

66.28%

Gasoline (1 liter)

$1.36 CA$1.94

$1.20 $1.20

13.33%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.4K CA$39.1K

$25.2K $25.2K

8.82%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.0K CA$28.5K

$26.9K $26.9K

-25.62%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.1 CA$109

$128 $128

-40.71%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.68 CA$49.43

$21.01 $21.01

65.06%

Internet (50+ Mbps, Unlimited Data)

$42.69 CA$60.9

$41.77 $41.77

2.20%

Gym Membership (Monthly)

$28.94 CA$41.26

Tennis Court (1 Hour on Weekend)

$20.33 CA$28.97

Cinema Ticket

$11.21 CA$15.98

$5.10 $5.10

119.80%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$505 CA$720

$160 $160

214.72%

International Primary School, 1 Child (Yearly)

$16.0K CA$22.8K

$4,767 $4,767

235.86%

Jeans (Levis 501 Or Similar)

$58.5 CA$83.4

$66.4 $66.4

-11.88%

Summer Dress (H&M, Zara, etc)

$38.00 CA$54.2

$46.24 $46.24

-17.82%

Sport Shoes (Adidas, Nike)

$92.7 CA$132

$116 $116

-20.42%

Men's Leather Business Shoes

$106 CA$151

$117 $117

-9.57%

1-bedroom Apartment, City Center (Monthly)

$1,240 CA$1,768

1-bedroom Apartment, Outside City Center (Monthly)

$986 CA$1,405

3-bedroom Apartment, City Center (Monthly)

$2,102 CA$2,996

3-bedroom Apartment, Outside City Center (Monthly)

$1,615 CA$2,302

Buy Apartment in City Center (m2)

$5,043 CA$7,188

Buy Apartment Outside City Center (m2)

$3,830 CA$5,459

Average Monthly Net Salary (After Tax)

$2,920 CA$4,163

20-Year Fixed Mortgage Interest Rate (Annual %)

4.46

8.5

-47.53%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 6, 2026

Last update for Aguilares: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$986 47.9%

Aguilares

- * 0% 100%

Groceries & Markets

Montreal

$344 16.7%

Aguilares

$287 35.5% 16.4% $56

Eating Out

Montreal

$293 14.2%

Aguilares

$145 17.9% 50.5% $148

Monthly Utilities & Internet

Montreal

$154 7.5%

Aguilares

$191 23.6% 24.5% $38

Clothing & Footwear

Montreal

$133 6.5%

Aguilares

$156 19.2% 17.3% $23

Getting Around

Montreal

$98 4.8%

Aguilares

$21 * 2.6% 78.9% $77

Sport & Entertainment

Montreal

$51 2.5%

Aguilares

$10 * 1.3% 80.1% $41

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Dining out: $75.0 in Montreal vs $44.00 in Aguilares for a mid-range dinner for two. Groceries echo the gap at $344 vs $287 per month, with Aguilares cheaper across the board.

Good to know

🇨🇦 Montreal

🇸🇻 Aguilares

🕒 Local time

10:19 10:19 AM

08:19 8:19 AM

2 h behind Montreal

🌤 Weather

👥 Population

1,762,949

21,445

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.702 USD

1 CAD = 0.626 EUR

1 USD = 0.892 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

USD to CAD in detail →

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Montreal Aguilares 3,800 km ≈ 5 h nonstop flight

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Montreal
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Aguilares: Cost of Living - Frequently Asked Questions

Aguilares wins on cost – living expenses run 149% lower than in Montreal. Housing and daily spending are where you'll feel the difference most, making Aguilares the obvious pick if budget is a priority.

You'd need roughly $3,005 in Montreal and $1,209 in Aguilares to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Childcare runs $505 in Montreal versus $160 in Aguilares. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Aguilares – a meal for two runs $44.00 versus $75.0 in Montreal. If you eat out regularly, this makes a real dent in your monthly spending.

At $806 in Aguilares versus $2,003 in Montreal, a $1,000 budget is realistic in Aguilares but tight or insufficient in Montreal. The gap between the two cities makes Aguilares the clear choice for anyone on this budget.

Both work as nomad bases, but Aguilares delivers better value – similar infrastructure at $806 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Aguilares hard to pass up.

Safety-wise, Montreal and Aguilares are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Aguilares gentler on the wallet – expenses run 149% less than in Montreal. Beyond cost, consider language, visa policies, and how big the international community is in each city.