Last update: Oct 2026

Cost of Living Comparison Between Montevideo and Seven Mile Beach

For one person, living is cheaper in Montevideo: $1,813 a month against $4,904 in Seven Mile Beach, rent and utilities included – about $37,100 less a year. Rent and utilities account for most of the difference.

86

Cost of Living Index in Montevideo
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Montevideo Living Index
237

Cost of Living Index in Seven Mile Beach
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Seven Mile Beach Living Index

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Montevideo

🇺🇾 Uruguay

$1,813

/mo nomad

Seven Mile Beach

🇰🇾 Cayman Islands

$4,904

/mo nomad

Monthly Cost of Living

How much you'll spend in Montevideo and in Seven Mile Beach

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montevideo and in Seven Mile Beach actually costs, broken down by who's living it.

A single person spends $1,813 per month in Montevideo vs $4,904 in Seven Mile Beach, rent included.

Montevideo $1,813
Seven Mile Beach $4,904

A couple spends around $2,782 per month in Montevideo vs $8,028 in Seven Mile Beach, rent included.

Montevideo $2,782
Seven Mile Beach $8,028

A family of three spends $3,750 per month in Montevideo vs $11.2K in Seven Mile Beach, rent included.

Montevideo $3,750
Seven Mile Beach $11.2K

Montevideo is about 63% cheaper than Seven Mile Beach, and outside of rent the biggest gap is in groceries.

Both Montevideo and Seven Mile Beach sit above the global median – Montevideo by 35%, Seven Mile Beach by 266%.

Meal at Budget Restaurant

$15.26 UYU 613

$30.19 KYD 24.76

-49.45%

Three-Course Dinner for Two, Mid-Range

$67.4 UYU 2,711

$112 KYD 91.6

-39.66%

Fast Food Meal (McDonalds, etc)

$14.37 UYU 578

$16.51 KYD 13.54

-12.96%

Cappuccino

$4.64 UYU 187

$7.25 KYD 5.94

-36.00%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.73 UYU 110

$3.00 KYD 2.46

-9.00%

Water (0.33 liter bottle)

$2.09 UYU 84.0

$2.89 KYD 2.37

-27.68%

Local Beer (0.5 liter draught)

$4.75 UYU 191

$7.03 KYD 5.77

-32.43%

Imported Beer (0.33 liter bottle)

$3.67 UYU 147

$9.50 KYD 7.79

-61.37%

Milk (1 liter)

$1.38 UYU 55.5

$4.67 KYD 3.83

-70.45%

White Bread (500g)

$2.77 UYU 112

$4.24 KYD 3.48

-34.67%

Rice (white) (1kg)

$1.69 UYU 67.8

$4.39 KYD 3.60

-61.50%

Eggs

$4.52 UYU 182

$7.20 KYD 5.90

-37.22%

Local Cheese (1kg)

$14.17 UYU 570

$56.3 KYD 46.15

-74.82%

Chicken Fillets (1kg)

$12.07 UYU 485

$19.43 KYD 15.94

-37.88%

Beef Round Steak (1kg)

$12.16 UYU 489

$19.61 KYD 16.08

-37.99%

Apples (1kg)

$2.87 UYU 116

$7.53 KYD 6.17

-61.89%

Banana (1kg)

$2.75 UYU 110

$3.58 KYD 2.93

-23.18%

Oranges (1kg)

$1.73 UYU 69.5

$5.98 KYD 4.90

-71.07%

Tomato (1kg)

$3.24 UYU 130

$7.71 KYD 6.32

-57.98%

Potato (1kg)

$2.07 UYU 83.1

$4.20 KYD 3.44

-50.71%

Onion (1kg)

$2.07 UYU 83.1

$3.94 KYD 3.23

-47.46%

Lettuce (1 head)

$1.38 UYU 55.4

$3.31 KYD 2.71

-58.31%

Water (1.5 liter bottle)

$1.85 UYU 74.5

$2.18 KYD 1.79

-15.14%

Cigarettes 20 Pack (Marlboro, Camel)

$5.57 UYU 224

$14.33 KYD 11.75

-61.13%

Wine (Bottle)

$8.89 UYU 357

$24.77 KYD 20.31

-64.11%

Local Beer (0.5 liter bottle)

$2.29 UYU 92.2

$4.07 KYD 3.34

-43.73%

Imported Beer (0.33 liter bottle)

$2.70 UYU 109

$5.47 KYD 4.49

-50.64%

One-way Ticket (Public Transport)

$1.52 UYU 61.3

Public Transport Monthly Pass (Regular Price)

$73.7 UYU 2,962

Taxi Start (Normal Tariff)

$1.82 UYU 73.4

$18.60 KYD 15.25

-90.22%

Taxi (Normal Tariff) (1km)

$0.40 UYU 16.05

$3.79 KYD 3.10

-89.45%

Taxi 1hour Waiting (Normal Tariff)

$10.66 UYU 429

$44.47 KYD 36.47

-76.03%

Gasoline (1 liter)

$2.22 UYU 89.2

$1.67 KYD 1.37

32.93%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.7K UYU 1.1M

$42.0K KYD 34.4K

-36.28%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$36.7K UYU 1.5M

$42.2K KYD 34.6K

-13.00%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$191 UYU 7,674

$454 KYD 373

-58.00%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$20.40 UYU 820

$120 KYD 98.3

-82.98%

Internet (50+ Mbps, Unlimited Data)

$44.14 UYU 1,775

$115 KYD 94.0

-61.49%

Gym Membership (Monthly)

$54.1 UYU 2,177

$240 KYD 197

-77.45%

Tennis Court (1 Hour on Weekend)

$19.68 UYU 791

$84.7 KYD 69.5

-76.77%

Cinema Ticket

$12.33 UYU 496

$18.93 KYD 15.52

-34.87%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$613 UYU 24.7K

$1,798 KYD 1,474

-65.90%

International Primary School, 1 Child (Yearly)

$11.0K UYU 444.3K

$26.8K KYD 21.9K

-58.71%

Jeans (Levis 501 Or Similar)

$103 UYU 4,134

$86.5 KYD 71.0

18.80%

Summer Dress (H&M, Zara, etc)

$56.1 UYU 2,255

$75.3 KYD 61.8

-25.55%

Sport Shoes (Adidas, Nike)

$124 UYU 5,000

$138 KYD 113

-9.85%

Men's Leather Business Shoes

$130 UYU 5,214

$143 KYD 117

-9.24%

1-bedroom Apartment, City Center (Monthly)

$705 UYU 28.4K

$5,611 KYD 4,601

-87.43%

1-bedroom Apartment, Outside City Center (Monthly)

$575 UYU 23.1K

$2,523 KYD 2,069

-77.19%

3-bedroom Apartment, City Center (Monthly)

$1,139 UYU 45.8K

$7,920 KYD 6,494

-85.62%

3-bedroom Apartment, Outside City Center (Monthly)

$1,016 UYU 40.8K

$6,056 KYD 4,966

-83.23%

Buy Apartment in City Center (m2)

$3,349 UYU 134.6K

Buy Apartment Outside City Center (m2)

$1,942 UYU 78.1K

Average Monthly Net Salary (After Tax)

$1,229 UYU 49.4K

$10.0K KYD 8,226

-87.75%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.74

-28.25%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montevideo: October 5, 2026

Last update for Seven Mile Beach: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montevideo

$575 32.3%

Seven Mile Beach

$2.5K 51.4% 338% $1.9K

Groceries & Markets

Montevideo

$332 18.7%

Seven Mile Beach

$723 14.7% 117% $390

Eating Out

Montevideo

$271 15.2%

Seven Mile Beach

$456 9.3% 68.1% $185

Monthly Utilities & Internet

Montevideo

$255 14.3%

Seven Mile Beach

$689 14% 170% $433

Clothing & Footwear

Montevideo

$186 10.4%

Seven Mile Beach

$199 4.1% 7.2% $13

Getting Around

Montevideo

$84 4.7%

Seven Mile Beach

$38 * 0.8% 55.1% $46

Sport & Entertainment

Montevideo

$79 4.4%

Seven Mile Beach

$278 5.7% 253% $199

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $705 in Montevideo versus $5,611 in Seven Mile Beach. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 716% higher in Seven Mile Beach, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $67.0 in Montevideo versus $112 in Seven Mile Beach. Monthly groceries follow the same trend: $332 vs $723 – making Montevideo the more affordable choice for daily food spending.

Good to know

🇺🇾 Montevideo

🇰🇾 Seven Mile Beach

🕒 Local time

08:42 8:42 AM

06:42 6:42 AM

2 h behind Montevideo

🌤 Weather

👥 Population

1,319,108 Capital

2,691

💱 Currency

Uruguayan Peso UYU $U

Cayman Islands Dollar KYD $

📈 Exchange rate

100 UYU = 2.49 USD

100 UYU = 2.22 EUR

1 KYD = 1.22 USD

1 KYD = 1.09 EUR

Exchange rates and currency converter

KYD, USD, EUR to UYU – Uruguayan Peso Converter

🇺🇸 United States Dollar ($)

🇺🇾 Uruguayan Peso ($U)

Uruguayan Peso exchange rates as of October 10, 2026: 1 USD = 40.21 UYU (100 UYU = 2.49 USD). 1 EUR = 45.06 UYU (100 UYU = 2.22 EUR).

Cayman Islands Dollar exchange rates as of October 10, 2026: 1 USD = 0.82 KYD (1 KYD = 1.22 USD). 1 EUR = 0.919 KYD (1 KYD = 1.09 EUR).

USD to UYU in detail →

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Between locations

Montevideo Seven Mile Beach 6,590 km ≈ 9 h nonstop flight

From you

Montevideo
Seven Mile Beach

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montevideo vs Seven Mile Beach: Cost of Living - Frequently Asked Questions

Yes – Seven Mile Beach is pricier by about 170%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $2,720 per month in Montevideo and $7,356 in Seven Mile Beach. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Montevideo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $67.0 in Montevideo and $112 in Seven Mile Beach. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 117% more in Seven Mile Beach, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,500 monthly budget goes further in Montevideo, where all-in costs run around $1,813, than in Seven Mile Beach at $4,904. In Montevideo it covers expenses comfortably, while in Seven Mile Beach it requires careful planning or may not stretch far enough.

Families tend to lean toward Montevideo – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Montevideo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Seven Mile Beach makes more sense. Both are solid long-term options with distinct trade-offs.