Last update: Nov 2026

Cost of Living Comparison Between Mont-Laurier and Asuncion

For one person, living is cheaper in Asuncion: $1,032 a month against $2,171 in Mont-Laurier, rent and utilities included – about $13,700 less a year. Rent and utilities account for most of the difference.

Mont-Laurier, Canada
Asuncion, Paraguay
Mont-Laurier
🇨🇦 Canada
$2,171
/mo nomad
Asuncion
🇵🇾 Paraguay
$1,032
/mo nomad
Monthly Cost of Living

How much you'll spend in Mont-Laurier and in Asuncion

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Mont-Laurier and in Asuncion actually costs, broken down by who's living it.

A single person spends $2,171 per month in Mont-Laurier vs $1,032 in Asuncion, rent included.

  • Mont-Laurier $2,171
  • Asuncion $1,032

A couple spends around $3,157 per month in Mont-Laurier vs $1,625 in Asuncion, rent included.

  • Mont-Laurier $3,157
  • Asuncion $1,625

A family of three spends $4,144 per month in Mont-Laurier vs $2,217 in Asuncion, rent included.

  • Mont-Laurier $4,144
  • Asuncion $2,217

Mont-Laurier costs about 110% more than Asuncion, and outside of rent the biggest gap is in eating out.

Mont-Laurier sits 61% above the global median, while Asuncion is 24% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Mont-Laurier
Asuncion
Difference
Meal at Budget Restaurant
$18.70 CA$26.29
$7.19 ₲45.7K
160.08%
Three-Course Dinner for Two, Mid-Range
$71.7 CA$101
$42.94 ₲273.0K
66.88%
Fast Food Meal (McDonalds, etc)
$10.80 CA$15.19
$6.58 ₲41.9K
64.13%
Cappuccino
$3.99 CA$5.61
$3.28 ₲20.9K
21.65%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.01 CA$2.83
$1.01 ₲6,391
99.01%
Water (0.33 liter bottle)
$1.52 CA$2.14
$0.55 ₲3,521
176.36%
Local Beer (0.5 liter draught)
$6.25 CA$8.79
$2.06 ₲13.1K
203.40%
Imported Beer (0.33 liter bottle)
$7.19 CA$10.11
$1.68 ₲10.7K
327.98%
🛒 Groceries & Markets
Mont-Laurier
Asuncion
Difference
Milk (1 liter)
$2.21 CA$3.11
$1.24 ₲7,913
78.23%
White Bread (500g)
$2.70 CA$3.79
$1.42 ₲8,997
90.14%
Rice (white) (1kg)
$2.39 CA$3.36
$1.30 ₲8,297
83.85%
Eggs
$3.33 CA$4.69
$2.39 ₲15.2K
39.33%
Local Cheese (1kg)
$6.02 CA$8.47
$9.44 ₲60.0K
-36.23%
Chicken Fillets (1kg)
$11.46 CA$16.12
$5.10 ₲32.4K
124.71%
Beef Round Steak (1kg)
$14.18 CA$19.94
$9.66 ₲61.4K
46.79%
Apples (1kg)
$3.19 CA$4.48
$3.00 ₲19.1K
6.33%
Banana (1kg)
$1.51 CA$2.12
$1.25 ₲7,930
20.80%
Oranges (1kg)
$3.53 CA$4.96
$1.16 ₲7,361
204.31%
Tomato (1kg)
$3.16 CA$4.44
$2.42 ₲15.4K
30.58%
Potato (1kg)
$1.38 CA$1.94
$1.32 ₲8,365
4.55%
Onion (1kg)
$1.10 CA$1.55
$1.33 ₲8,443
-17.29%
Lettuce (1 head)
$2.00 CA$2.82
$0.85 ₲5,388
135.29%
Water (1.5 liter bottle)
$1.57 CA$2.21
$0.69 ₲4,364
127.54%
Cigarettes 20 Pack (Marlboro, Camel)
$10.45 CA$14.70
$2.34 ₲14.9K
346.58%
Wine (Bottle)
$6.17 CA$8.68
$8.87 ₲56.4K
-30.44%
Local Beer (0.5 liter bottle)
$2.34 CA$3.30
$1.30 ₲8,283
80.00%
Imported Beer (0.33 liter bottle)
$3.03 CA$4.25
$1.65 ₲10.5K
83.64%
🚌 Getting Around
Mont-Laurier
Asuncion
Difference
One-way Ticket (Public Transport)
$2.28 CA$3.21
$0.59 ₲3,783
286.44%
Public Transport Monthly Pass (Regular Price)
$62.5 CA$87.9
$35.97 ₲228.7K
73.70%
Taxi Start (Normal Tariff)
$3.25 CA$4.57
$1.44 ₲9,129
125.69%
Taxi (Normal Tariff) (1km)
$1.49 CA$2.10
$1.53 ₲9,743
-2.61%
Taxi 1hour Waiting (Normal Tariff)
$32.60 CA$45.84
$10.03 ₲63.8K
225.02%
Gasoline (1 liter)
$1.15 CA$1.62
$1.21 ₲7,681
-4.96%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.1K CA$39.5K
$16.8K ₲106.9M
67.24%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.4K CA$30.1K
$29.2K ₲185.8M
-26.88%
🧾 Monthly Utilities & Internet
Mont-Laurier
Asuncion
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$77.1 CA$108
$49.05 ₲311.9K
57.15%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$34.76 CA$48.89
$16.79 ₲106.7K
107.03%
Internet (50+ Mbps, Unlimited Data)
$43.01 CA$60.5
$21.60 ₲137.4K
99.12%
🎉 Sport & Entertainment
Mont-Laurier
Asuncion
Difference
Gym Membership (Monthly)
$38.30 CA$53.9
$35.35 ₲224.8K
8.35%
Tennis Court (1 Hour on Weekend)
$18.46 CA$25.96
$14.61 ₲92.9K
26.35%
Cinema Ticket
$11.28 CA$15.86
$8.51 ₲54.1K
32.55%
🧸 Childcare & Education
Mont-Laurier
Asuncion
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$514 CA$722
$183 ₲1.2M
180.39%
International Primary School, 1 Child (Yearly)
$16.6K CA$23.4K
$5,730 ₲36.4M
189.89%
👕👟 Clothing & Footwear
Mont-Laurier
Asuncion
Difference
Jeans (Levis 501 Or Similar)
$59.0 CA$83.0
$63.2 ₲401.8K
-6.58%
Summer Dress (H&M, Zara, etc)
$38.60 CA$54.3
$56.7 ₲360.2K
-31.87%
Sport Shoes (Adidas, Nike)
$93.0 CA$131
$104 ₲662.3K
-10.72%
Men's Leather Business Shoes
$109 CA$153
$70.2 ₲446.2K
54.75%
🏠 Accommodation & Living
Mont-Laurier
Asuncion
Difference
1-bedroom Apartment, City Center (Monthly)
$1,302 CA$1,831
$611 ₲3.9M
112.88%
1-bedroom Apartment, Outside City Center (Monthly)
$1,140 CA$1,604
$367 ₲2.3M
211.03%
3-bedroom Apartment, City Center (Monthly)
$1,993 CA$2,803
$1,033 ₲6.6M
92.89%
3-bedroom Apartment, Outside City Center (Monthly)
$1,687 CA$2,373
$630 ₲4.0M
167.71%
Buy Apartment in City Center (m2)
$4,290 CA$6,033
$1,747 ₲11.1M
145.60%
Buy Apartment Outside City Center (m2)
$3,609 CA$5,076
$1,234 ₲7.8M
192.41%
💵 Salaries & Financials
Mont-Laurier
Asuncion
Difference
Average Monthly Net Salary (After Tax)
-
$676 ₲4.3M
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.48
10.15
-55.86%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Mont-Laurier: November 2, 2026

Last update for Asuncion: November 1, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Mont-Laurier
$1.1K
Asuncion
$367 67.8% $774
Groceries & Markets
Mont-Laurier
$308
Asuncion
$209 32.1% $99
Eating Out
Mont-Laurier
$290
Asuncion
$137 52.8% $153
Monthly Utilities & Internet
Mont-Laurier
$155
Asuncion
$87 43.5% $67
Clothing & Footwear
Mont-Laurier
$135
Asuncion
$132 1.7% $2.3
Getting Around
Mont-Laurier
$82
Asuncion
$47 42.4% $35
Sport & Entertainment
Mont-Laurier
$61
Asuncion
$52 14% $8.5

Cost Breakdown

A central one-bedroom costs $1,302 in Mont-Laurier versus $611 in Asuncion. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $72 in Mont-Laurier versus $43 in Asuncion. Monthly groceries follow the same trend: $308 vs $209 – making Asuncion the more affordable choice for daily food spending.

Good to know
🇨🇦 Mont-Laurier
🇵🇾 Asuncion
🕒 Local time
15:56 3:56 PM
17:56 5:56 PM
2 h ahead of Mont-Laurier
🌤 Weather
👥 Population
13,405
742,023 Capital
💱 Currency
Exchange rates and currency converter

PYG, USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.41 CAD (1 CAD = 0.711 USD). 1 EUR = 1.57 CAD (1 CAD = 0.636 EUR).

Paraguayan Guarani exchange rates as of November 6, 2026: 1 USD = 6,358 PYG (10,000 PYG = 1.57 USD). 1 EUR = 7,106 PYG (10,000 PYG = 1.41 EUR).

On the map
Between locations
  • Mont-Laurier Asuncion 8,190 km ≈ 11 h nonstop flight
From you
  • Mont-Laurier
  • Asuncion

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Mont-Laurier vs Asuncion: Cost of Living - Frequently Asked Questions
Is Asuncion cheaper than Mont-Laurier?
Yes – Mont-Laurier is pricier by about 110%, and outside of rent the gap shows up most in eating out.
What income do you need for each city?
For a comfortable life, plan on about $3,256 per month in Mont-Laurier and $1,548 in Asuncion. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Asuncion, especially for central apartments: a one-bedroom in the center costs $611 there versus $1,302 in Mont-Laurier.
Which city has cheaper public transport?
Public transport costs about 42% less in Asuncion. For daily commuters, that gap adds up to noticeable savings over a year.
Which city has cheaper kindergarten?
Kindergarten costs $514 per month in Mont-Laurier and $183 in Asuncion. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Is $1,500 a realistic budget for living in Mont-Laurier or in Asuncion?
A $1,500 monthly budget goes further in Asuncion, where all-in costs run around $1,032, than in Mont-Laurier at $2,171. In Asuncion it covers expenses comfortably, while in Mont-Laurier it requires careful planning or may not stretch far enough.
Is Mont-Laurier or Asuncion more family-friendly?
Families tend to lean toward Asuncion – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is easier to live in as a foreigner?
For expats, Asuncion is the easier option financially – housing and daily costs are lower, and overall it costs about 52% less, which matters a lot on a fixed budget or early-career salary.

Mont-Laurier vs other spots: cost of living compared

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