Cost of Living Comparison Between Mo i Rana and Phuket Cost of Living Comparison Between Mo i Rana and Phuket

Monthly Cost of Living

Monthly costs for one person with rent: $2,666 in Mo i Rana versus $1,232 in Phuket.

Estimated couple costs with rent: $4,008 in Mo i Rana versus $2,054 in Phuket.

Monthly costs for a family of three with rent: $5,350 in Mo i Rana versus $2,876 in Phuket.

Living in Mo i Rana is roughly 117% more expensive than in Phuket, driven mainly by Groceries & Markets.

The two cities straddle the global median: Mo i Rana is 95% above, Phuket is 10% below.

Meal at Budget Restaurant

$16.37 NOK 154

$4.41 ฿147

271.20%

Three-Course Dinner for Two, Mid-Range

$73.8 NOK 695

$32.26 ฿1,077

128.70%

Fast Food Meal (McDonalds, etc)

$15.15 NOK 143

$8.93 ฿298

69.65%

Cappuccino

$5.23 NOK 49.29

$2.90 ฿96.6

80.34%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.69 NOK 25.32

$0.88 ฿29.38

205.68%

Water (0.33 liter bottle)

$1.72 NOK 16.20

$0.48 ฿16.06

258.33%

Local Beer (0.5 liter draught)

$11.93 NOK 112

$2.35 ฿78.5

407.66%

Imported Beer (0.33 liter bottle)

$10.55 NOK 99.4

$3.72 ฿124

183.60%

Milk (1 liter)

$2.30 NOK 21.68

$1.87 ฿62.3

22.99%

White Bread (500g)

$4.17 NOK 39.28

$1.47 ฿48.94

183.67%

Rice (white) (1kg)

$3.82 NOK 36.00

$1.55 ฿51.8

146.45%

Eggs

$4.91 NOK 46.27

$2.10 ฿70.1

133.81%

Local Cheese (1kg)

$14.25 NOK 134

$19.59 ฿654

-27.26%

Chicken Fillets (1kg)

$18.95 NOK 179

$3.42 ฿114

454.09%

Beef Round Steak (1kg)

$29.91 NOK 282

$11.38 ฿380

162.83%

Apples (1kg)

$3.30 NOK 31.06

$2.98 ฿99.6

10.74%

Banana (1kg)

$2.90 NOK 27.36

$1.68 ฿56.2

72.62%

Oranges (1kg)

$3.51 NOK 33.09

$2.21 ฿73.7

58.82%

Tomato (1kg)

$4.89 NOK 46.07

$2.16 ฿72.1

126.39%

Potato (1kg)

$2.87 NOK 27.07

$1.52 ฿50.9

88.82%

Onion (1kg)

$3.01 NOK 28.38

$1.34 ฿44.67

124.63%

Lettuce (1 head)

$3.08 NOK 29.00

$1.13 ฿37.67

172.57%

Water (1.5 liter bottle)

$2.17 NOK 20.47

$0.55 ฿18.24

294.55%

Cigarettes 20 Pack (Marlboro, Camel)

$15.54 NOK 146

$4.26 ฿142

264.79%

Wine (Bottle)

$16.88 NOK 159

$19.09 ฿637

-11.58%

Local Beer (0.5 liter bottle)

$3.65 NOK 34.42

$1.78 ฿59.4

105.06%

Imported Beer (0.33 liter bottle)

$4.06 NOK 38.22

$2.78 ฿92.9

46.04%

One-way Ticket (Public Transport)

$4.68 NOK 44.12

$2.23 ฿74.4

109.87%

Public Transport Monthly Pass (Regular Price)

$86.2 NOK 812

$22.74 ฿759

278.98%

Taxi Start (Normal Tariff)

$11.51 NOK 108

$3.03 ฿101

279.87%

Taxi (Normal Tariff) (1km)

$1.97 NOK 18.60

$1.02 ฿34.15

93.14%

Taxi 1hour Waiting (Normal Tariff)

$61.3 NOK 578

$3.89 ฿130

1476.86%

Gasoline (1 liter)

$2.34 NOK 22.01

$1.49 ฿49.77

57.05%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$44.1K NOK 415.8K

$26.6K ฿887.3K

66.03%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$50.6K NOK 476.5K

$27.0K ฿902.2K

87.10%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$249 NOK 2,351

$102 ฿3,420

143.45%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.66 NOK 317

$11.33 ฿378

197.09%

Internet (50+ Mbps, Unlimited Data)

$52.3 NOK 493

$17.40 ฿581

200.75%

Gym Membership (Monthly)

$50.1 NOK 472

$52.1 ฿1,738

-3.76%

Tennis Court (1 Hour on Weekend)

$37.65 NOK 355

$11.07 ฿370

240.11%

Cinema Ticket

$17.29 NOK 163

$7.69 ฿257

124.84%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$252 NOK 2,375

$561 ฿18.7K

-55.04%

International Primary School, 1 Child (Yearly)

$11.6K NOK 109.1K

$11.5K ฿384.1K

0.64%

Jeans (Levis 501 Or Similar)

$104 NOK 980

$63.0 ฿2,104

64.98%

Summer Dress (H&M, Zara, etc)

$63.3 NOK 596

$29.52 ฿986

114.30%

Sport Shoes (Adidas, Nike)

$111 NOK 1,042

$98.0 ฿3,272

12.81%

Men's Leather Business Shoes

$145 NOK 1,364

$88.5 ฿2,954

63.54%

1-bedroom Apartment, City Center (Monthly)

$1,228 NOK 11.6K

$738 ฿24.6K

66.34%

1-bedroom Apartment, Outside City Center (Monthly)

$1,176 NOK 11.1K

$482 ฿16.1K

143.69%

3-bedroom Apartment, City Center (Monthly)

$2,017 NOK 19.0K

$2,107 ฿70.3K

-4.27%

3-bedroom Apartment, Outside City Center (Monthly)

$1,475 NOK 13.9K

$1,226 ฿40.9K

20.30%

Buy Apartment in City Center (m2)

$6,598 NOK 62.2K

$3,617 ฿120.7K

82.41%

Buy Apartment Outside City Center (m2)

$4,753 NOK 44.8K

$2,603 ฿86.9K

82.62%

Average Monthly Net Salary (After Tax)

$494 ฿16.5K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.98

5.57

-10.59%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Mo i Rana: September 12, 2026

Last update for Phuket: September 15, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,228 in Mo i Rana and $738 in Phuket. Housing cost is often the main lever when comparing two cities.

Dining out: $74.0 in Mo i Rana vs $32.00 in Phuket for a mid-range dinner for two. Groceries echo the gap at $512 vs $274 per month, with Phuket cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Mo i Rana vs Phuket: Cost of Living - Frequently Asked Questions

Phuket is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around, Monthly Utilities & Internet. The 117% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $4,000 in Mo i Rana and $1,847 in Phuket to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,228 in Mo i Rana versus $738 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Phuket runs roughly 279% less than in Mo i Rana. Both cities have functional networks, but the price difference matters if you're watching your budget.

Childcare runs $252 in Mo i Rana versus $561 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $1,232 in Phuket versus $2,666 in Mo i Rana, a $1,500 budget is realistic in Phuket but tight or insufficient in Mo i Rana. The gap between the two cities makes Phuket the clear choice for anyone on this budget.

For families, Phuket is more practical. Housing and childcare are both notably cheaper than in Mo i Rana, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Mo i Rana and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Phuket gentler on the wallet – expenses run 117% less than in Mo i Rana. Beyond cost, consider language, visa policies, and how big the international community is in each city.